Melbourne, VIC

Personal Trainers in Thomastown

Compare 24 personal trainers and gyms in and around Thomastown, VIC, by price, Google reviews, speciality and training style.

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Reservoir Bundoora Epping Mill Park Heidelberg West Fawkner Watsonia North Heidelberg Heights

Thomastown at a glance

2
publish PT pricing: 16
offer a free consultation or trial: ~$34/wk
typical gym membership: 8 + 16
trainers + gyms with PT

Directory data updated 24 September 2026.

16 strength & conditioning trainers & gyms in Thomastown with a free consultation

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Personal trainers

EZMUSCLE Personal Training Epping
Epping, VIC · 4.2 km from ThomastownPersonal trainer
- Strength & Conditioning
- Weight Loss
- Posture & Alignment
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Epping listings
View more about EZMUSCLE Personal Training Epping
About
Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.
Qualifications
TRX Certified Training Coach
AUSactive Business Member
IRFE Global Award Winner (2025)
National Personal Trainer of the Year (Australia)
Experience
15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.
Specialisations
Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition
Training methods
Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics
Where they train
Private Studio, Mobile, Home Visits, Online
Ideal for
C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters
Pricing
Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)
Free offers and trials
Free 30-minute Roadmap/Consultation Session
Online coaching
Structured online coaching with progressive programming, feedback, and accountability systems
Nutrition
Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition
Practical
Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
Address
571-583 High St, Epping VIC 3076
Team
Anthony Nitti
Client testimonials
“Amazing transformation program! The X-Training challenge changed my body and my mindset.”
Maisa N.
“I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”
Lega N.
“The best training program I've ever tried. Professional trainers and proven methodology.”
Gabriel A.
Ladies That Lift
Thomastown, VICPersonal trainer5(119)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Nutrition support
- Bachelor of Health Science (2018)
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View more about Ladies That Lift
About
Ladies That Lift is an all-female personal training studio, team, and community located in Thomastown, Victoria. They specialise in women's strength training, powerlifting coaching, and group training with tailored nutrition and lifestyle guidance.
Qualifications
Bachelor of Health Science (2018)
Certificate III in Fitness (2018)
Certificate IV in Fitness (2018)
Diploma of Nutrition and Dietetics (2019)
Level 1 Powerlifting Coaching Course (2020)
LesMills Grit Instructor (2014)
LesMills Body Pump Instructor (2015)
LesMills Advanced Instructor 1 (2016)
LesMills Sprint Instructor (2017)
Fundamentals of Barbell Training (2018)
Trigger Point MCT Release Course (2017)
Tough Love Level Kettlebell Course (2018)
Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
Stefan Ianev Neurotransmitter Intensive (2019)
Dave O'Brien Gut Workshop (2019)
Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
Elite Powerlifting Gus Cooke Workshop (2022)
Holly Sinclair Online Coaching (2019)
MP Therapies Mentoring (2020)
Enterprise Fitness Wolfpack Mentoring (2019-2022)
Enterprise Fitness 3-Day Internship (April 2019)
Future of Facebook Marketing with Ben Simkin (2020)
The Great Cholesterol Myth with Jonny Bowden (2020)
Experience
10+ years
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building
Training methods
Strength Training, Powerlifting, Gym-based Programs
Where they train
Private Studio
Ideal for
Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers
Pricing
Not explicitly stated on website - requires contacting for personal training and membership rates
Free offers and trials
Free Introductory Session
Nutrition
Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs
Group classes
ignite: Group Coaching (for women who have nailed the basics with LTL)
Facilities
Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)
Practical
Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247
Address
Unit 12/11 Brand Dr, Thomastown VIC 3074
Team
Raquel RamirezOwner and Head Coach
DeannaCoach
TaylaCoach
OlympiaCoach
Client testimonials
“After training with LTL for 6 months I feel so much more confident and I really love the way I look and feel!”
Emily
“I have been training with LTL for 6 months and I feel so confident and I have a much greater appreciation for myself and my body. I feel so much more energetic and healthy since improving my diet and being more active.”
Emily (extended testimonial)
“Now, I feel confident within myself and look forward to training and coming into the gym! I recommend Kiara because she is really supportive and is constantly encouraging you to work towards bigger and better things.”
Monica
Jareth Young Fitness
Reservoir, VIC · 3.8 km from ThomastownPersonal trainer4.8(18)
- Injury Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- 10+ years' experience
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View more about Jareth Young Fitness
About
Personal trainer passionate about empowering individuals through transformative physical and mental journeys. Employs tailored training methods blending traditional techniques with innovative practices, adapted to each client's specific needs and fitness level.
Experience
10+ years. Jareth embarked on his career as a personal trainer in 2014, drawing inspiration from his training experiences with renowned fitness champions such as 2013 INBA Mr. World Fitness, Jak Hancock, and four-time Mr. Australia, Scott Goble.
Specialisations
Injury Rehab / Injury Recovery, Weight Loss, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
Beginners, Seasoned athletes
Free offers and trials
Complimentary assessment for new clients
Online coaching
Online training available at both locations (Bundoora and Reservoir)
Practical
Booking: Online booking via application form at jarethyoungfitness.com/application-form
Address
850 Plenty Rd, Reservoir VIC 3073
Team
Jareth Young
Abesolute Fitness(Revo Fitness - Epping)
Epping, VIC · 4.2 km from ThomastownPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Abesolute Fitness(Revo Fitness - Epping)
About
Abesolute Fitness offers personalized training without lifestyle restrictions. Abe Jackson provides face-to-face and online coaching with tailored workout plans, nutrition guidance, and regular progress tracking.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Personal Training, Group Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced athletes, Anyone with fitness goals
Pricing
30 Minutes: pricing not stated; 45 Minutes: pricing not stated; 60 Minutes: pricing not stated
Free offers and trials
Free Consultation
Online coaching
Expert training and nutrition guidance online with Abe. Individualised programming broken into 10-week blocks that suits experience and lifestyle.
Nutrition
Nutrition Guide & Rehabilitation provided. Nutrition guidance included in both face-to-face and online coaching. Described as essential for performance enhancement and injury recovery.
Group classes
Group Training (specific class types not detailed)
Practical
Booking: Online form on website; Phone: 0431 302 853
Address
571-583 High St, Epping VIC 3076
Team
Abe Jackson

Gyms with personal trainingPT is usually charged on top of membership

Elite Fitness Female Studio
Thomastown, VICGym5(67)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Gym based
From$34per week
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View more about Elite Fitness Female Studio
About
Elite Fitness Female Studio is a women-only gym in Thomastown specialising in strength, conditioning, pilates and boxing. Made for women, by women, with coaches who lead with care and community.
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Group Fitness
Training methods
Functional Training, Pilates, Boxing, HIIT, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Women only, All ages, All fitness levels, Beginners, Pre/Post-Natal
Membership
Name: Lifestyle Membership; Price: $44.95 p/w; Commitment: 12-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: TAKE THE FIRST STEP Membership; Price: $49.95 p/w; Commitment: 3-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: FLEXI Membership; Price: $54.95 p/w; Commitment: No lock-in; No...
Free offers and trials
Free trial sessions mentioned on homepage; Trial offer: Trial membership available - can book online via Momence app/website
Group classes
STRONG – Upper, Lower & Whole Body, Hybrid Strength & Conditioning, Core and More, Mat Pilates, SWEAT (conditioning), STRIKE – Boxing, METAFIT (bodyweight interval training)
Facilities
Infrared Sauna, Massage Chair, Hume Health Body Pod Access, Weights, Open Gym Access (Ultimate membership only)
Class timetable
Available in app - timetable shown in downloadable schedule image
Practical
Booking: Online booking system (Momence app); Phone: 0403 121 548; Email: info@elitefitnessau.com
Address
Factory 6/58 Mahoneys Rd, Thomastown VIC 3074
Client testimonials
“frickin love this place man 🔥❤️🏋️‍♀️💪🧋”
Bilge A.
Zap Fitness 24/7 Reservoir
Reservoir, VIC · 3.8 km from ThomastownChain gym3.8(168)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Certificate 3 & 4 in Fitness (multiple trainers)
From$10per week
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View more about Zap Fitness 24/7 Reservoir
Qualifications
Certificate 3 & 4 in Fitness (multiple trainers)
Performance Nutrition Coach Level 1
Performance PT Coach Level 1
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, General Health & Fitness
Training methods
Functional Training, Sports Specific Training
Where they train
Gym-based
Membership
Excluding SA. Prices shown are per week.; Currency: AUD; Trial offer: 2 Weeks Free + $0 Join Fee (available on select memberships, T&Cs apply); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)
Free offers and trials
Free trial membership; 2 weeks free + $0 join fee on select memberships
Facilities
Free Weights, Pin Loaded Equipment, Cardio Equipment, Strength Equipment, Functional Training Zone, Boxing Studio, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking
Practical
Parking: Free Parking
Booking: Online via join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website
Address
Summer Hill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073
Team
Benjamin Kennedy
Jareth Young
Anisija Stefanovski
Peachi Personal Training
Reservoir, VIC · 3.4 km from ThomastownGym5(70)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Peachi Personal Training
About
Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery
Training methods
Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration
Where they train
Private Studio, Online
Ideal for
All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals
Free offers and trials
Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access
Online coaching
Yes - Virtual training platform available
Nutrition
Yes - Nutrition Habit Coaching offered
Group classes
Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.
Facilities
Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna
Class timetable
Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm
Practical
Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
Address
934 High St, Reservoir VIC 3073
Team
Kim PeachiFounder/Owner
Anytime Fitness Epping
Epping, VIC · 3.4 km from ThomastownChain gym4.1(190)
- General Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
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View more about Anytime Fitness Epping
About
Locally owned and operated welcoming gym offering 24/7 access to members with expert coaching support, personalised fitness plans, and free fitness consultations.
Specialisations
General Fitness, Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Functional Training, Resistance Training, Weight Training, Powerlifting
Where they train
Gym-based
Membership
Not explicitly listed - varies by membership type. Visit club or explore memberships online for specific pricing.
Free offers and trials
Free fitness consultation; Free fitness assessment; Free access to Apple Fitness+
Nutrition
Flexible nutrition coaching offered by Leah Wright
Facilities
Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Dumbbells, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Plate Loaded, Squat Racks, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility
Practical
Parking: Convenient parking available
Accessibility:
Booking: Online booking for tours; Phone: 0438 428 137; Email contact form; In-person visits during office hours
Address
Shop 2/58 Childs Rd, Epping VIC 3076
Team
Brandon LePersonal Trainer
Leah WrightPersonal Trainer
Dwayne HuangStaff
Emma StratfordManager
Jetts Bundoora
Bundoora, VIC · 3.2 km from ThomastownChain gym4.9(183)
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
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View more about Jetts Bundoora
About
Jetts Bundoora is a 24/7 gym offering fitness freedom with no lock-in contracts, world-class training facilities, and access to 250+ clubs globally. Features strength equipment, free weights, functional training zones, group fitness classes, and personal training.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
HIIT, Boxing, Functional Training, Strength Training
Where they train
Gym-based
Free offers and trials
No Joining Fee; Free membership until Easter (promotional)
Group classes
Boxing, Mondays 6:30pm, Conditioning, Tuesdays 10am, 6:30pm, HIIT, Wednesdays 10am, Strength, Thursdays 10am, 6:30pm, HIIT/Core, Saturdays 9:30am
Facilities
Strength Equipment, Free Weights, Cardio Equipment (Treadmills), Functional Training Zone, Change Rooms, Private Bathrooms, Free Wifi, Free Parking
Practical
Parking: Free Parking Available
Booking: Online booking system available (Join Now link on website), Phone: 0481 326 699, Email: bundoora@jetts.com.au
Address
Shops 1-4/584 Grimshaw St, Bundoora VIC 3083
Team
Jesse WattsClub Manager
Josh DivinPersonal Trainer
Erryn RamadgePersonal Trainer
Bright DongPersonal Trainer
Erin PinderPersonal Trainer
Adi SudPersonal Trainer
Marco LamPersonal Trainer
Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy
Bundoora, VIC · 4.5 km from ThomastownGym5(159)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Gym based
- Private studio
- Online coaching
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View more about Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy
About
Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.
Experience
Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training
Training methods
Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics
Where they train
Gym-based, Private Studio, Online
Ideal for
Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes
Pricing
Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD
Free offers and trials
Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming
Online coaching
Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe
Practical
Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
Address
23 Clements Ave, Bundoora VIC 3083
Team
Juy Lumsden
Olivia Ritchie
Client testimonials
“Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”
Angus
“Author: James Bracey - Test Cricketer (England)”
James Bracey - Test Cricketer (England)
“Author: Joel Taylor - Boxer (Australian Champion)”
Joel Taylor - Boxer (Australian Champion)
Curves Mill Park/South Morang
Mill Park, VIC · 4.2 km from ThomastownChain gym4.8(28)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves Mill Park/South Morang
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
F45 Training Reservoir
Reservoir, VIC · 4.2 km from ThomastownChain gym5(106)
- Functional Fitness
- Group Fitness
- Weight Loss
- Free trial session
- Gym based
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View more about F45 Training Reservoir
About
F45 Training Reservoir VIC offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as functional group fitness with the effectiveness and attention of a certified personal trainer, designed for every body.
Specialisations
Functional Fitness, Group Fitness, Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training
Where they train
Gym-based
Ideal for
Every body, Seniors (testimonial mentions 61-year-old client)
Pricing
Intro offer: 3 Classes for $30 (First Time Visitors Only)
Free offers and trials
3 Classes for $30 intro offer
Group classes
Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down, Enduro
Class timetable
Multiple daily sessions ranging from 5:10 AM to 6:30 PM, with sessions typically at 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, 12:30 PM, 5:30 PM, and 6:30 PM. Specific classes vary by day.
Practical
Booking: Online booking system (Book A Class button on website), app available for download
Insurance: HSA / FSA eligible (mentioned for US members)
Address
7 Parer St, Reservoir VIC 3073
Team
F45 Reservoir Team
Client testimonials
“After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”
“My focus is building stamina and endurance to combat multiple sclerosis. I'm 61 and in the best shape of my life.”
“I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”
Fernwood Fitness
Epping, VIC · 3.6 km from ThomastownChain gym4.6(229)
- Women's Fitness
- Group Fitness
- Weight Loss
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Women's only fitness centre in Epping offering variety of group fitness classes, personal training, Reformer Pilates, yoga, weight training, cardio, boxing zone, and virtual workouts in an empowered female fitness community.
Specialisations
Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Reformer Pilates, Yoga, HIIT, Boxing, Barre, Cycling, Les Mills Group Classes
Where they train
Gym-based
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class passes available (form-based signup on individual class pages); Free breakfast included with membership; Free parking; Free toiletries; Introductory offer available (details require contact)
Online coaching
Virtual classes: Yes - virtual workouts and classes mentioned as included in membership
Nutrition
Healthy recipes: Free healthy recipes included with membership
Group classes
FIIT30 Strong Start, FIIT30 Total Body Strength, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Upper Body Power, FIIT30 Special Event, Body Combat (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Step (Les Mills), Body Balance (Les Mills), Cycle/RPM, Reformer Pilates, Yoga (GF Yoga), Barre, Barre Attack, Barre (Les Mills), Fat Burner, Cardio Xpress, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Abs Butts & Thighs, GF Pilates, BEAT Pilates
Facilities
Free weights, Cardio machines, Dedicated boxing zone, Reformer Pilates studio, Yoga studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare available
Class timetable
Multiple classes daily: early morning (5:45 AM start times), mid-morning (9:30-10:30 AM), evening (17:00-20:00). Full schedule available on website with day-by-day breakdown. Classes run 7 days per week.
Practical
Parking: Free parking available
Accessibility: Childcare: On-site childcare available (Mums & Bubs classes mentioned)
Booking: Online join form at fernwoodfitness.com.au/join/; Phone: (03) 7023 5788; Email contact form on website; Free class pass form on individual class pages
Address
Unit 5/500 High St, Epping VIC 3076
Proactive Self Defence
Thomastown, VICGym4.9(37)
- Self Defence
- Martial Arts
- Boxing
- Free trial session
- Private studio
- Gym based
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View more about Proactive Self Defence
About
World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.
Specialisations
Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness
Training methods
Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing
Where they train
Private Studio, Gym-based
Ideal for
Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs
Free offers and trials
Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training
Group classes
AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training
Facilities
Cage training area, Zen training area, Multiple training rooms
Practical
Booking: Online form available on website (name, phone, email required to book free introductory class)
Address
8/20 Brock St, Thomastown VIC 3074
Team
Rick O'Brien
Anthony Grigoropoulos
Joshua Laughton
Kemal Kemalogullari
John Leeson
BFT Preston
Preston, VIC · 4.7 km from ThomastownChain gym4.9(104)
- Weight Loss
- Strength & Conditioning
- Fitness Plateau Breaking
- Free trial session
- Private studio
- Online coaching
- Nutrition support
From$69per week
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View more about BFT Preston
About
BFT Preston offers science-backed progressive group workouts led by expert coaches designed to help you lose weight, build muscle, and improve overall fitness with structured programs and no lock-in contracts.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Plateau Breaking
Training methods
Group Fitness, Progressive resistance training, HYPER (Upper Body focused classes)
Where they train
Private Studio, Online (access to BFT apps and platforms)
Ideal for
Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness enthusiasts
Pricing
Intro offer: $25 for 5 sessions (new clients only, valid within 21 days); Single session: $35.00; Session pack 10: $275.00; Membership weekly billing: $69.00 per week; Membership fortnightly billing: $138.00 per fortnight
Membership
No lock-in contract. Unlimited access to classes at all BFT locations worldwide (excluding North America) after first 30 days.; Weekly billing: $69.00 per week; Fortnightly billing: $138.00 per fortnight
Free offers and trials
Intro offer: 5 sessions for $25 (new clients only, within 21 days)
Online coaching
Access to BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice. Technology tracking via Evolt body composition scans and BFT Heart Rate tech.
Nutrition
8-week challenges include daily meal plans, recipes, shopping lists, and nutrition & training advice via BFT Challenge App
Group classes
HYPER (Upper Body)
Facilities
Top-of-the-line fitness equipment, Evolt body composition scan technology, BFT Heart Rate tech
Class timetable
Sample schedule shows multiple HYPER (Upper Body) classes throughout the day at various times (5:00, 6:00, 7:00, 9:30, 12:30, 16:30, 17:30, 18:30); Sunday: Closed; Saturday: 7:30 AM - 11:00 AM; Class duration: 1 hour per class; Monday to friday: 5:00 AM - 7:30 PM
Practical
Booking: Online booking via Glofox Web Portal; Phone: 0418 270 048; Email: preston@bodyfittraining.com
Address
739 High St, Preston VIC 3072
Fitstop Preston
Preston, VIC · 5.0 km from ThomastownChain gym4.9(66)
- Functional Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Fitstop Preston
About
Fitstop is functional group fitness that delivers performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.
Specialisations
Functional Training, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Strength & Conditioning, Group Fitness
Where they train
Gym-based, Group Classes
Free offers and trials
2 weeks for $1 trial offer available
Group classes
Group fitness classes - functional fitness focus
Practical
Booking: Online booking via website (TRY US FREE and CLAIM NOW buttons on Preston location page)
Address
659 High St, Preston VIC 3072

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