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Melbourne, VIC

Personal Trainers in Thornbury

Compare 62 personal trainers and gyms in and around Thornbury, VIC, by price, Google reviews, speciality and training style.

Thornbury at a glance

~$85
typical PT session
$35 to $130
published session range
32
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

13 strength & conditioning private studio trainers & gyms in Thornbury with nutrition support

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Personal trainers

  • Immortal Fitness

    Thornbury, VICPersonal trainer5(63)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Nutrition support
    • 23+ years' experience

    From$80per session

    View more about Immortal Fitness
    About

    Immortal Fitness is a boutique personal training studio where every client trains with a qualified trainer in either 1-on-1 or group settings. Over 23 years, they've built a supportive community serving ages from teens to 70s, with an aim to improve quality of life and lifespan.

    Experience

    23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training

    Training methods

    Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training

    Where they train

    Private Studio

    Ideal for

    Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds

    Pricing

    One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)

    Nutrition

    true

    Group classes

    Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700

    Practical
    • Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)
    Address

    467 St Georges Rd, Thornbury VIC 3071

    Team
    • ByronOwner and Head Trainer
    • Andrew
    • Andy
    • Ben
    • Eve
    • Julia
    • John
    • Max
    • Keli
    • Sharryn
    • Hughe
  • Kalos Sthenos Personal Training

    Thornbury, VICPersonal trainer5(16)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support

    $89per session

    View more about Kalos Sthenos Personal Training
    About

    Kalos Sthenos is a specialised calisthenics personal training studio offering expert coaching through personalised in-person and online sessions, focusing on bodyweight strength, mobility, and functional fitness.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Calisthenics beginners, Athletes, All fitness levels

    Pricing

    10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

    Online coaching

    Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

    Nutrition

    Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

    Group classes

    Small group calisthenics private training sessions available - contact for details and pricing

    Facilities

    State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

    Practical
    • Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.
    Address

    Level 1 2/1B Matisi St, Thornbury VIC 3071

    Team
    • Nic Ruggero
    • Jasmine Creighton
    • Kirra
    • Dave
    Client testimonials
    Nic explains movements and techniques clearly, and every session is engaging and rewarding. I always leave feeling like I've achieved something. I've seen real progress in both my fitness and technique. Highly recommend for anyone interested in calisthenics, no matter your level or goals!
    Marcus
    Nic and Jasmine are awesome trainers, really knowledgeable, supportive, and fun to hang out with. It's a welcoming space to learn calisthenics, build strength, and actually enjoy the process and skill development. I'm seeing great results and having a blast while doing it.
    Kieran
    I feel super safe in our sessions and love how every session is different. I am learning so many unique exercises that I can now use as a personal training coach for my clients. Nic truly wants you to succeed and really pushes you to your capabilities and is so encouraging and authentic.
    Laila
  • Preston, VIC · 1.2 km from ThornburyPersonal trainer4.9(54)

    • Strength & Conditioning
    • Body Recomposition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • NASM Corrective Exercise Specialist
    View more about Deadlifts & Deathmetal
    About

    Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

    Qualifications
    • NASM Corrective Exercise Specialist
    • ISSN Sports Nutrition Specialisation
    • ACA Advanced Nutrition & Supplementation
    • Muscle Nerds Foundations
    • Muscle Nerds Program Design
    • Muscle Nerds Nutrition
    • Strength System International Cert Level 1 & 2
    • Precision Nutrition
    • Insured as Powerlifting / Advanced lifting coach
    Experience

    12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

    Specialisations

    Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

    Where they train

    Private Studio, Online

    Ideal for

    Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

    Pricing

    Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

    Online coaching

    Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

    Group classes

    Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

    Facilities

    Athletique gym (Preston)

    Class timetable

    Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

    Practical
    • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
    Address

    37 Reserve St, Preston VIC 3072

  • Alphington, VIC · 1.8 km from ThornburyPersonal trainer5(53)

    • Strength & Conditioning
    • Rehabilitation
    • Post-Natal
    • Private studio
    • Nutrition support
    • All trainers are fully certified and engage in continued education annually
    View more about Patty Fit Personal Training
    About

    Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

    Qualifications
    • All trainers are fully certified and engage in continued education annually
    Experience

    Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

    Specialisations

    Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

    Training methods

    1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

    Where they train

    Private Studio

    Ideal for

    Busy parents, Families

    Pricing

    Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

    Nutrition

    Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

    Practical
    • Parking: Parking access available
    • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au
    Address

    14-20 Abbott St, Alphington VIC 3078

    Team
    • Patrick David
    • Alex Glinski
  • Preston, VIC · 2.5 km from ThornburyPersonal trainer5(24)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Girls Lift
    About

    Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

    Experience

    Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Women, Girls, All fitness levels, Beginners, Advanced lifters

    Free offers and trials

    Free initial consultation

    Online coaching

    Girls Lift Online Portal with exclusive resources included in coaching programs

    Nutrition

    Initial nutrition consult session with ongoing guidance and support included in coaching programs

    Group classes

    Strength training sessions, Conditioning sessions

    Class timetable

    Session timetable available on website (image referenced but specific times not extracted from text)

    Practical
    • Booking: Online contact form on website
    Address

    Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072

    Team
    • Karla
    Client testimonials
    I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.
    Jacqui
    I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.
    Tarshy
    Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.
    Tomoko
  • Preston, VIC · 2.5 km from ThornburyPersonal trainer5(3)

    • Strength & Conditioning
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Resilience Performance
    About

    Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.

    Specialisations

    Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Strength Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Pricing

    Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)

    Free offers and trials

    Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)

    Online coaching

    Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks

    Nutrition

    Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals

    Practical
    • Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system
    Address

    F16/50 Murray Rd, Preston VIC 3072

    Team
    • LinaHead Coach
    Client testimonials
    I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.
    Dwyn Bliss

Gyms with personal trainingPT is usually charged on top of membership

  • Prime Athletica

    Thornbury, VICGym5(31)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prime Athletica
    About

    Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

    Training methods

    HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

    Pricing

    No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

    Free offers and trials

    Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

    Nutrition

    true

    Group classes

    All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

    Facilities

    Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

    Practical
    • Booking: Online booking system via website and mobile app
    Address

    662/664 High St, Thornbury VIC 3071

    Team
    • Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
    • Lukas PashalidisCo-Founder & Class Coach
    • Marilou O'BrienPersonal Trainer & Class Coach
    • Josh VarrassoPersonal Trainer & Class Coach
    • Binnie EdwardsPersonal Trainer
    • Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
    • Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
    • Lidija ClemensPersonal Trainer & Class Coach
    • James BrowningPersonal Trainer & Class Coach
  • Brunswick, VIC · 4.8 km from ThornburyGym5(55)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Fit Project Brunswick
    About

    The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

    Training methods

    HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

    Pricing

    Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

    Free offers and trials

    Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

    Nutrition

    Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

    Group classes

    Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

    Facilities

    Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

    Practical
    • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form
    Address

    316 Victoria St, Brunswick VIC 3056

    Team
    • DerrickOwner
    Client testimonials
    I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.
    Ella Perez
    I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!
    Ishita Malhotra
    I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!
    Elsie Ross
  • Reservoir, VIC · 4.5 km from ThornburyGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Peachi Personal Training
    About

    Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery

    Training methods

    Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals

    Free offers and trials

    Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access

    Online coaching

    Yes - Virtual training platform available

    Nutrition

    Yes - Nutrition Habit Coaching offered

    Group classes

    Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.

    Facilities

    Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna

    Class timetable

    Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm

    Practical
    • Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
    Address

    934 High St, Reservoir VIC 3073

    Team
    • Kim PeachiFounder/Owner
  • Fitzroy North, VIC · 4.1 km from ThornburyGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.
    Jessie Rogers
    I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.
    Todd Barrowclough
    I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.
    Alan Anderson
  • Fitzroy North, VIC · 4.8 km from ThornburyGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids
    Vince
    At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment
    Melissa
    Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym
    Geoffrey
  • Fairfield, VIC · 1.0 km from ThornburyChain gym4.7(15)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    298 Station St, Fairfield VIC 3078

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member
  • Preston, VIC · 3.2 km from ThornburyChain gym4.9(104)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Plateau Breaking
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about BFT Preston
    About

    BFT Preston offers science-backed progressive group workouts led by expert coaches designed to help you lose weight, build muscle, and improve overall fitness with structured programs and no lock-in contracts.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Plateau Breaking

    Training methods

    Group Fitness, Progressive resistance training, HYPER (Upper Body focused classes)

    Where they train

    Private Studio, Online (access to BFT apps and platforms)

    Ideal for

    Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness enthusiasts

    Pricing

    Intro offer: $25 for 5 sessions (new clients only, valid within 21 days); Single session: $35.00; Session pack 10: $275.00; Membership weekly billing: $69.00 per week; Membership fortnightly billing: $138.00 per fortnight

    Membership

    No lock-in contract. Unlimited access to classes at all BFT locations worldwide (excluding North America) after first 30 days.; Weekly billing: $69.00 per week; Fortnightly billing: $138.00 per fortnight

    Free offers and trials

    Intro offer: 5 sessions for $25 (new clients only, within 21 days)

    Online coaching

    Access to BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice. Technology tracking via Evolt body composition scans and BFT Heart Rate tech.

    Nutrition

    8-week challenges include daily meal plans, recipes, shopping lists, and nutrition & training advice via BFT Challenge App

    Group classes

    HYPER (Upper Body)

    Facilities

    Top-of-the-line fitness equipment, Evolt body composition scan technology, BFT Heart Rate tech

    Class timetable

    Sample schedule shows multiple HYPER (Upper Body) classes throughout the day at various times (5:00, 6:00, 7:00, 9:30, 12:30, 16:30, 17:30, 18:30); Sunday: Closed; Saturday: 7:30 AM - 11:00 AM; Class duration: 1 hour per class; Monday to friday: 5:00 AM - 7:30 PM

    Practical
    • Booking: Online booking via Glofox Web Portal; Phone: 0418 270 048; Email: preston@bodyfittraining.com
    Address

    739 High St, Preston VIC 3072

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