Altona Meadows, VIC · 4.5 km from TruganinaGym4.9(67)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Home visits
- Online coaching
- Nutrition support
View more about KonstanTeam Fitness
- About
Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.
- Qualifications
- Health and Physical Education (Wingate College - certificate level)
- Experience
14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020
- Specialisations
Strength & Conditioning, Weight Loss
- Training methods
Strength Training, Functional Training
- Where they train
Private Studio, Home Visits
- Ideal for
All ages, All fitness levels, Beginners, State level athletes
- Pricing
No explicit pricing found on website
- Free offers and trials
Trial session: Book your trial session available
- Online coaching
Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days
- Nutrition
Support: Provides guidance and support for nutrition and overall wellbeing
- Practical
- Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
- Address
5 Lan Ave, Altona Meadows VIC 3018
- Client testimonials
“I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.”
“Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.”
“2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!”