Personal Trainers in Truganina

Gyms with personal trainingPT is usually charged on top of membership

• KF

  KonstanTeam Fitness

  Altona Meadows, VIC · 4.5 km from TruganinaGym·4.9(67)

  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Altona Meadows listings

  View more about KonstanTeam Fitness

  About

  Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.

  Qualifications

  • Health and Physical Education (Wingate College - certificate level)

  Experience

  14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Home Visits

  Ideal for

  All ages, All fitness levels, Beginners, State level athletes

  Pricing

  No explicit pricing found on website

  Free offers and trials

  Trial session: Book your trial session available

  Online coaching

  Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days

  Nutrition

  Support: Provides guidance and support for nutrition and overall wellbeing

  Practical

  • Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)

  Address

  5 Lan Ave, Altona Meadows VIC 3018

  Client testimonials

  “I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.”

  “Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.”

  “2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!”

• TC

  The Cross Health and Performance - Home of CrossFit Hoppers Crossing

  Hoppers Crossing, VIC · 4.1 km from TruganinaGym·5(83)

  • CrossFit
  • Strength & Conditioning
  • Weightlifting

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Hoppers Crossing listings

  View more about The Cross Health and Performance - Home of CrossFit Hoppers Crossing

  About

  The Cross Health and Performance is a coaching-first strength and conditioning gym in Hoppers Crossing, Victoria. They help adults and kids move better, get stronger, and train with purpose through expert coaching, structured programming, and a supportive community.

  Specialisations

  CrossFit, Strength & Conditioning, Weightlifting, Athletic Performance, Endurance Training

  Training methods

  CrossFit, Functional Training, Powerlifting, Olympic Lifting, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Adults, Children (Kids CrossFit), Teens, Athletes, Beginners, Women

  Pricing

  Simple and affordable pricing structure; specific package details not provided on website; Membership cost: from $45 per week

  Free offers and trials

  Intro Assessment (1:1 consultation to understand fitness level and goals); 7-Day Kickstart Program

  Online coaching

  Mayhem Affiliate At Home program available

  Nutrition

  Nutrition Coaching available

  Group classes

  CrossFit, Strength, Endurance, Women's Only, CrossFit Kids, Open Gym, Mayhem Affiliate programs (At Home, Bodybuilding, Burgener Strength, Kids 5-8, L.I.F.E., Pre-Teens 8-12, Running, Spin, Teens, Faith)

  Practical

  • Booking: Online booking via website (7-Day Kickstart entry point at https://go.thecrosshealthandperformance.com/7-day-kickstart)

  Address

  13 Lentini St, Hoppers Crossing VIC 3030

  Team

  • EAEmma Aitken
  • LSLuke Simpson
  • MWMichael Webber
  • ASAmie Sweeting

  Client testimonials

  “Highly recommend! Love this place! The coaches are incredibly knowledgeable and really focus on the individual, not just pushing everyone to lift more or move faster. They take the time to teach proper technique, ensuring that everyone performs exercises safely and effectively. The community here is unmatched- everyone is supportive, motivating and genuinely cares about each other's growth. It's not just a gym; it's a place where people come together to improve themselves and help one another out. I've made some amazing friends and have seen both my and my kid's fitness and confidence skyrocket. If you're looking for a gym that values community, personal growth and education, this is the place for you.”

  “Amazing coaches and the attention to detail is next level. Over the past twelve weeks I've been able to consistently train five days a week and recover really well. This is a credit to the coaches targeting where you're at best place to train.”

  “I don't think anyone could ever walk into this place and not feel welcomed by both the owners and the members alike. Facilities are great, programming fantastic, the kids program awesome and the keen eye of a coach to help you get that 1% better everyday, EXCELLENT! If anyone is looking for an inclusive place no matter what your fitness level, body shape or strength is, then don't be shy to try. You will quickly realise you have made the right decision!”

• SA

  Sculpt And Burn

  Truganina, VICGym·5(22)

  • Strength & Conditioning
  • Weight Training
  • Fitness for Beginners

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listing

  View more about Sculpt And Burn

  About

  Sculpt & Burn is a semi-private coaching studio offering personalized strength training in small groups (max 6 people). Led by qualified trainers Darren and Ange, it provides an alternative to traditional gyms with real coaching, nutrition support, and a 12-week progress guarantee.

  Experience

  Darren established Sculpt & Burn as a coaching studio specifically designed for people who feel lost in traditional gyms. The facility has grown to include multiple coaches and a 5-star rating across 23 Google reviews. Clients report significant strength improvements, confidence building, and sense of community.

  Specialisations

  Strength & Conditioning, Weight Training, Fitness for Beginners

  Training methods

  Strength Training, Circuit Training, Semi-Private Coaching

  Where they train

  Private Studio

  Ideal for

  Beginners, People intimidated by traditional gyms, People seeking form and technique coaching, Individuals wanting personalized attention in group setting, People with experience lifting weights

  Pricing

  Cost per week: $79 AUD per week; What included: 3x semi-private training sessions per week (max 6 people), 1x bonus Sunday circuit class, personalized coaching every session, weekly check-ins, consistency calendar, nutrition support; Primary program: 12-Week Kickstart Program; Minimum commitment: 8-12 weeks for progress guarantee eligibility

  Free offers and trials

  Free consultation call with Darren after application, welcome call upon joining

  Nutrition

  Straightforward nutrition guidance included with program (described as 'no tracking, no guilt')

  Group classes

  Semi-private training sessions (max 6 people per session), Sunday circuit class (bonus)

  Class timetable

  3x semi-private training sessions per week + 1x optional bonus Sunday circuit class. Specific times not listed on website.

  Practical

  • Booking: Online application form (https://sculptandburn.com.au/website-4990-7421-1840-1005), then booking via phone or follow-up call

  Address

  11 Corundum Ln, Truganina VIC 3029

  Team

  • DDarrenHead Coach / Founder
  • AAngeCoach

  Client testimonials

  “Darren is so supportive and motivating. He checks in, helps you with goals, and even goes the extra mile to research when you need modifications. I was scared to lift weights alone—now I'm confident and actually enjoying it. The community vibe is awesome too.”

  “In just 6 months, my strength and posture have massively improved. Darren's coaching, timing with weight increases, and technique focus have made a huge difference. Even in group sessions, it always feels personal—plus, the circuit class is a great bonus!”

  “This gym changed everything for me. Darren and Ange aren't just trainers—they're mentors. They push you, support you, and create the most empowering environment. The community is welcoming, judgment-free, and genuinely uplifting. I leave stronger, more confident, and finally knowing what I'm doing in a gym. Truly life-changing.”

• NH

  Nspire HQ

  Hoppers Crossing, VIC · 4.1 km from TruganinaGym·5(134)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Private studio

  Claim this listingSee Hoppers Crossing listings

  View more about Nspire HQ

  About

  Family-owned gym offering top-tier equipment, 1-1 personal training, unlimited group classes, and recovery services. Strong community atmosphere with expert trainers supporting members from beginners to advanced lifters.

  Experience

  Operating since 2017, started in Point Cook and expanded to Hoppers Crossing in 2022. Currently in their new flagship HQ facility as of 2025. Train members ranging from absolute beginners to elite powerlifters, including Australia's record-breaking deadlifter.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Strength Training, Powerlifting, Functional Training, Group Fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediate lifters, Advanced/Elite athletes, All fitness levels

  Group classes

  World class trainers with small group sizes and custom made programs, Monday - Saturday, true

  Facilities

  Free weights, Power racks, Machines (Atlantis, Rogue, Nautilius, Cybex brands), Cardio equipment, Infrared sauna, Compression boots, Recovery room

  Class timetable

  Classes available Monday - Saturday (specific times not listed)

  Practical

  • Booking: Online contact form on website

  Address

  Warehouse 5/2-6 Kilmur Rd, Hoppers Crossing VIC 3029

  Team

  • WWaleedOwner

  Client testimonials

  “I can confidently say Nspire HQ is one of the best gyms I've ever been to! The facility is well-maintained, and equipped with top-quality machines.”

  “From day one, the owner, Waleed, has been incredibly welcoming and I absolutely love it.”

  “Best gym with a variety of top quality equipment! Environment where you feel safe to push yourself, and you feel fully supported by fellow gym members.”

• KF

  KDPT Fitness

  Williams Landing, VIC · 1.8 km from TruganinaGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”