Personal Trainers in Truganina

• Certified Strength Coach
• Nutritionist
• Personal Trainer

Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.

Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility

Functional Training, Strength Training, Flexibility Training

Private Studio, Home Visits, Gym-based, Online

All fitness levels (beginners to professionals), All ages

English, Implied proficiency with Indian cultural contexts

Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos

Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning

• Booking: Online contact form, email, or phone

Unit 2/17 Perpetual St, Truganina VIC 3029

20+ years. Team has 20 years of combined experience. Trainers take time to understand clients' lifestyle, challenges, and goals for personalised coaching.

Strength & Conditioning, Weight Loss, General Fitness, Confidence Building

Strength Training, Personalised Training

Private Studio

Busy people, People in Wyndham, Individuals seeking personalised coaching, People ready to commit to fitness

CUB Pack: $79/week; Rising Lion Pack: $119/week; King of the Pride Pack: $159/week

CUB Pack: Price: $79/week; Includes: Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; Rising Lion Pack: Price: $119/week; Includes: 1 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; King of the Pride Pack: Price: $159/week; Includes: 2 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym

Free Consultation

Customised nutrition plans included in all membership packages

Premium gym equipment, Private training studio space

• Booking: Contact form on website

Unit 124/150 Palmers Rd, Truganina VIC 3029

Personal trainer and nutrition coach specialising in weight loss and helping busy mums achieve fitness goals. Mother of 3 children.

Weight Loss, Women's Fitness

Busy mothers/mums, Women, Weight loss seekers

5 day lean plan: Free 5-day lean plan available via opt-in at transformation.lqhub.com.au/5-day-opt-in

Nutrition coaching and meal planning. Specialises in 'Symptom Mapping Weight Loss' approach to diagnose body imbalances affecting weight loss.

11 Balfour Cl, Point Cook VIC 3030

• Fitness Instructor certification
• Personal Trainer certification

Works as Fitness Instructor and Personal Trainer at WynActive and AMT (Ethiopian Airlines). Background in clinical psychology.

English, Amharic (inferred from Ethiopian background)

Elsternwick St, Truganina VIC 3029

9 Torbreck Cl, Hoppers Crossing VIC 3029