Ringwood, VIC · 3.5 km from WantirnaGym5(120)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about The Performance Hub
- About
The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
- Training methods
Functional Training, Sport-specific conditioning
- Where they train
Private Studio, Gym-based
- Ideal for
Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers
- Pricing
Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships
- Free offers and trials
Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form
- Nutrition
Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs
- Group classes
Small Group Personal Training, Semi-Private Personal Training
- Facilities
Specific equipment list not detailed on website
- Practical
- Booking: Online contact form / information request form
- Address
Flat 3/9-11 Molan St, Ringwood VIC 3134
- Team
- Coach MaxPerformance Coach
- Coach Lauren
- Coach Lloyd
- Coach Sam