Personal Trainers in Wantirna, VIC: Find a Local Trainer

Lifestyle Essentials

Mitcham, VIC · 4.9 km from WantirnaPersonal trainer5(53)

Senior Fitness
Weight Loss
Rehab / Injury Recovery

Free consultation
Private studio
Outdoor
Online coaching
Nutrition support

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View more about Lifestyle Essentials

About: Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.
Qualifications: Allied Health Professional registration
Fitness Australia affiliated
Osteopath registered
Experience: The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.
Specialisations: Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention
Training methods: Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)
Where they train: Private Studio, Outdoor
Ideal for: Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients
Free offers and trials: Free consultation; Free assessment
Online coaching: Online personal training available
Nutrition: Nutritional Coaching offered
Group classes: Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes
Class timetable: Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm
Practical: Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
Insurance: HICAPS (health fund rebates)
Address: 503 Whitehorse Rd, Mitcham VIC 3132
Team: SimonPersonal Trainer
Client testimonials: “Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”
Maree Howard
“Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”
Rob Philpott
“After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”
Peter Laspatzis

Dan's PT4U Personal Training

Vermont South, VIC · 3.8 km from WantirnaPersonal trainer

Weight Loss
Strength & Conditioning
Rehab / Injury Recovery

Free trial session
Private studio
Home visits
Bachelor of Business – University of Queensland

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View more about Dan's PT4U Personal Training

About: Dan Hicks is a personal trainer with 20 years of customer service background and experience in endurance sports. He specialises in helping clients achieve fitness goals through personalised training in his home studio or at boot camps, in a fun, safe and friendly environment.
Qualifications: Bachelor of Business – University of Queensland
Certificate 3 in Fitness – FIA Fitnation
Certificate 4 in Fitness – FIA Fitnation
First Aid Certificate – St John's Ambulance
Level 1 Kettlebell Fundamentals Training – KettleFit
Experience: 10+ years. Dan has been training clients since completing his certifications in 2014. He has 20 years of prior customer service experience with Ansett and Qantas Airlines. He has personal experience with half marathons, full marathons, triathlons and half ironman competitions, giving him knowledge of cardiovascular and muscular endurance training techniques.
Specialisations: Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods: Functional Training, Kettlebell Training, Boot Camp / Group Fitness
Where they train: Private Studio, Home Visits, Outdoor
Ideal for: Beginners, Weight loss clients, Post-injury/rehabilitation clients, Couples/families, Older adults (60+), General fitness enthusiasts
Free offers and trials: First session is totally free with no obligation; Sign up offer: 45 min PT Session & 1 Free Bootcamp (via website form)
Group classes: Boot Camps
Facilities: Fully equipped personal home studio
Practical: Booking: Contact form on website, phone (0422 415 546), or email (danhicks.pt4u@gmail.com)
Address: 877 Highbury Rd, Vermont South VIC 3133
Team: Dan Hicks
Client testimonials: “Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off.”
“Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Since training twice a week with Dan, Kay continues to shed unwanted kilos and regularly exceeds her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again.”
“Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. They looked great for the big wedding day and have returned happy to keep training and feel good at Dan's Home Studio PT sessions.”

Personal Trainers in Wantirna

2 rehabilitation & injury recovery outdoor trainers & gyms in Wantirna

Lifestyle Essentials

Dan's PT4U Personal Training

Personal trainers in suburbs near Wantirna