Personal Trainers in Waurn Ponds

• Cert III in Fitness
• Cert IV in Personal Training

25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

Personal Training, HIIT, Circuit Training, Online Training

Private Studio, Online

All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

Free Fitness Assessment

Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

HIIT & Circuit Training, Small Group Training

• Accessibility: Works with NDIS clients
• Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au

312-320 High St, Belmont VIC 3216

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes

Gym-based, Private Studio

Women, Mums & Bubs, All fitness levels (beginners to advanced)

Free class passes available (can be requested via online form)

Virtual classes included in membership

Healthy recipes included in membership

FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine

Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.

• Parking: Free parking available
• Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website

Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216

Muscle Gain, Strength & Conditioning, Weight Loss

Online, Private Studio

Nutrition ebook: $20.97 (Low Calorie High Protein Recipe E-Book); Platinum package online programming: $61.31 per week (minimum 24 week term)

Features: Easy to follow programming via app; Detailed weekly check-ins for accountability; Nutritional guidance and macro targets; Personalised programming specific to fitness goals; 4-week training blocks for continued progression; Personalised Online Programming via app

Standalone product: Low Calorie High Protein Recipe E-Book ($20.97); Included in platinum: Nutritional guidance and macro targets

• Booking: Online subscription via app/website

312-320 High St, Belmont VIC 3216