Personal Trainers in Waverley

Personal trainers

• NR

  No Regrets Personal Training

  Mitcham, VIC · 4.1 km from WaverleyPersonal trainer·5(57)

  • Rehab / Injury Recovery
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about No Regrets Personal Training

  About

  No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

  Where they train

  Private Studio, Online

  Ideal for

  Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

  Free offers and trials

  Free Postural & Movement Diagnostic Consultation (valued at $87.00)

  Online coaching

  Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

  Nutrition

  Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

  Group classes

  Circuit Training, Stronger For Longer (for older adults)

  Practical

  • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723

  Address

  10/18/20 Redland Dr, Mitcham VIC 3132

  Team

  • NJNick Jack
  • MBMelissa Borg

  Client testimonials

  “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”

  “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”

  “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”

• DP

  Dan's PT4U Personal Training

  Vermont South, VIC · 1.3 km from WaverleyPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Home visits
  • Bachelor of Business – University of Queensland

  Claim this listingSee Vermont South listings

  View more about Dan's PT4U Personal Training

  About

  Dan Hicks is a personal trainer with 20 years of customer service background and experience in endurance sports. He specialises in helping clients achieve fitness goals through personalised training in his home studio or at boot camps, in a fun, safe and friendly environment.

  Qualifications

  • Bachelor of Business – University of Queensland
  • Certificate 3 in Fitness – FIA Fitnation
  • Certificate 4 in Fitness – FIA Fitnation
  • First Aid Certificate – St John's Ambulance
  • Level 1 Kettlebell Fundamentals Training – KettleFit

  Experience

  10+ years. Dan has been training clients since completing his certifications in 2014. He has 20 years of prior customer service experience with Ansett and Qantas Airlines. He has personal experience with half marathons, full marathons, triathlons and half ironman competitions, giving him knowledge of cardiovascular and muscular endurance training techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Kettlebell Training, Boot Camp / Group Fitness

  Where they train

  Private Studio, Home Visits, Outdoor

  Ideal for

  Beginners, Weight loss clients, Post-injury/rehabilitation clients, Couples/families, Older adults (60+), General fitness enthusiasts

  Free offers and trials

  First session is totally free with no obligation; Sign up offer: 45 min PT Session & 1 Free Bootcamp (via website form)

  Group classes

  Boot Camps

  Facilities

  Fully equipped personal home studio

  Practical

  • Booking: Contact form on website, phone (0422 415 546), or email (danhicks.pt4u@gmail.com)

  Address

  877 Highbury Rd, Vermont South VIC 3133

  Team

  • DHDan Hicks

  Client testimonials

  “Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off.”

  “Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Since training twice a week with Dan, Kay continues to shed unwanted kilos and regularly exceeds her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again.”

  “Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. They looked great for the big wedding day and have returned happy to keep training and feel good at Dan's Home Studio PT sessions.”