Personal Trainers in Waverley

Personal trainers

• AP

  Achievable Physiques

  Waverley, VICPersonal trainer·5(3)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Outdoor
  • Nutrition support

  $40per session

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  About

  Personal training studio with strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. Offers personal training, Ladies Circuit Classes and Boxing 4 Fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Weight Training, Boxing, Circuit Training, Functional Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women, Beginners, Competitive athletes, Weight loss clients, Muscle gain clients

  Pricing

  $40 per 30 minute session

  Nutrition

  Advice on nutrition included in personal training packages

  Group classes

  $10, Ladies Circuit Class, 30 minute circuit class for ladies only. Combination of aerobic activity and strength conditioning., 10, $15 per 45 minute class, Boxing 4 Fitness, 45 minute class for all levels of strength and fitness. Accredited coaches teach correct punching technique and stance with total body workout., 1x1 training and Private Group training

  Practical

  • Booking: Phone contact: Bernadette 0428 877 296, Tony 0414 720 283

  Address

  1 Eriden Cl, Waverley VIC 3150

  Team

  • BPBernadette Pulvirenti
  • TATony (Antonio) Pulvirenti

• NR

  No Regrets Personal Training

  Mitcham, VIC · 4.1 km from WaverleyPersonal trainer·5(57)

  • Rehab / Injury Recovery
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

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  View more about No Regrets Personal Training

  About

  No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

  Where they train

  Private Studio, Online

  Ideal for

  Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

  Free offers and trials

  Free Postural & Movement Diagnostic Consultation (valued at $87.00)

  Online coaching

  Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

  Nutrition

  Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

  Group classes

  Circuit Training, Stronger For Longer (for older adults)

  Practical

  • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723

  Address

  10/18/20 Redland Dr, Mitcham VIC 3132

  Team

  • NJNick Jack
  • MBMelissa Borg

  Client testimonials

  “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”

  “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”

  “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”