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Melbourne, VIC

Personal Trainers in West Footscray

Compare 55 personal trainers and gyms in and around West Footscray, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

SeddonKingsvilleFootscrayYarravilleMaidstoneBraybrookMaribyrnongSpotswood

West Footscray at a glance

4
publish PT pricing
26
offer a free consultation or trial
~$11/wk
typical gym membership
22 + 33
trainers + gyms with PT

Directory data updated 24 September 2026.

5 pre and post-natal private studio trainers & gyms in West Footscray

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Personal trainers

  • Aware Health

    Newport, VIC · 4.4 km from West FootscrayPersonal trainer4.9(125)

    • Rehab / Injury Recovery
    • Post-Natal
    • Chronic Pain Management
    • Private studio
    Claim this listingSee Newport listings
    View more about Aware Health
    About

    Aware Health has been operating in Hobsons Bay since 2003, combining Remedial Massage, Myotherapy and Pilates to help clients move without pain, manage pregnancy, correct postural issues, manage chronic pain and prevent injury.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Chronic Pain Management, Postural Correction, Sports Recovery

    Training methods

    Pilates, Reformer Pilates, Clinical Pilates, Remedial Massage, Myotherapy, Dry Needling, Myofascial Cupping, Kinesio Taping, Lymphatic Drainage

    Where they train

    Private Studio

    Ideal for

    Pregnant women / Prenatal clients, Post-natal clients, People with neurological conditions, Athletes and sports people, People with chronic pain, People with postural dysfunction, Healthy individuals seeking Pilates coaching, People over 65 (Home Care Package eligible), NDIS participants, Worksafe claimants

    Pricing

    Djcs: May be covered - contact case manager for approval; Ndis: Clinical Pilates or Myotherapy may be claimable under Self Care Plan - contact Plan Manager; Specific session prices not listed on website; Worksafe: Full payment required on day of visit; clients invoice Worksafe directly; Home care package: May cover Myotherapy - check with Package Manager; Private health rebates: May apply to those eligible

    Facilities

    Light-filled massage and Pilates studio, Private consultation rooms, Electric massage tables with heaters, Climate control (heating and air conditioning), Fresh, clean linen, Special pregnancy cushions for prenatal massage, Stott Pilates reformers with vertical towers, Clinical height reformer with attached vertical frame, Small Pilates equipment (circles, toning balls, foam rollers, resistance bands, BOSU), Kitchenette with water and tea making facilities, Lost and found services

    Practical
    • Accessibility: Clinic rules: Entry to studio closed 5 minutes after start time; Studio access: First floor accessed by short flight of stairs from Mason St; Mobility notes: Clinical height reformer with attached...
    • Booking: Online booking system (Cliniko); Phone: (03) 9399 1009
    • Insurance: HICAPS (private health fund rebates - practitioner dependent); Worksafe Victoria (selected practitioners); NDIS (Clinical Pilates and Myotherapy); Home Care Package; Department of Justice and...
    Address

    Shop 1/22 Mason St, Newport VIC 3015

    Team
    • Lahn U
    • Lenora Allmich
    • Mark Day

  • Delta Sports Therapy

    Maribyrnong, VIC · 2.0 km from West FootscrayPersonal trainer5(65)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Nutrition support
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    Claim this listingSee Maribyrnong listings
    View more about Delta Sports Therapy
    About

    Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

    Qualifications
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    • Lee Q: Certified Pilates Instructor, Stretch Therapist
    Experience

    Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

    Nutrition

    Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

    Class timetable

    Saturday: By appointment only; Monday to friday: Available

    Practical
    • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
    • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)
    Address

    3 William Cooper St, Maribyrnong VIC 3032

    Team
    • Dr Kim Nguyen
    • Lee Q

  • Metabolic Fitness

    Maidstone, VIC · 2.8 km from West FootscrayPersonal trainer5(3)

    • Metabolic Conditioning
    • Functional Training
    • Weight Loss
    • Private studio
    • 18+ years' experience
    Claim this listingSee Maidstone listings
    View more about Metabolic Fitness
    About

    Metabolic Fitness is a unique multi-disciplinary personal training centre operating since 2006, specialising in metabolic conditioning, functional training, and internal martial arts coaching. They offer 1-on-1 and group training to all ages and fitness levels, emphasizing inner balance through wellness, internal fitness, and kung fu disciplines.

    Experience

    18+ years. Operating since 2006, Metabolic Fitness (formerly known as MFC, 2013-2022) has 18 years of experience in personalised fitness and martial arts coaching.

    Specialisations

    Metabolic Conditioning, Functional Training, Weight Loss, Injury Rehabilitation, Post-Natal, Strength & Conditioning, Core Strength, Athletic Performance, Martial Arts

    Training methods

    Functional Training, Plyometrics, Circuit Training, Tai Chi, Qi Gong, Kung Fu (Chen style, Hong style, Preying Mantis)

    Where they train

    Private Studio

    Ideal for

    Adolescents (12 years and older), Athletes of all ages, Pre/Post-Natal clients, Injury rehabilitation clients, Weight loss clients, Chronic ailment management (Cardiovascular/heart disease, Osteoporosis, Rheumatoid/Osteoarthritis, Diabetes, Hypertension, Obesity, Lower back pain, Neck pain)

    Practical
    • Booking: Online booking system available, phone contact (0412 732 441), or email (admin@metabolic-fitness.com)
    Address

    51 Wattle Rd, Maidstone VIC 3012

Gyms with personal trainingPT is usually charged on top of membership

  • The Biomechanics - Footscray

    Footscray, VIC · 1.7 km from West FootscrayGym4.9(186)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Post-Natal
    • Private studio
    • Accredited Exercise Physiologist (ESSA)
    Claim this listingSee Footscray listings
    View more about The Biomechanics - Footscray
    About

    Multi-disciplinary allied health clinic in Footscray providing physiotherapy, exercise physiology, strength & conditioning, and bike fitting. Evidence-based, personalised care for chronic pain, injury rehabilitation, NDIS, and WorkCover/TAC support.

    Qualifications
    • Accredited Exercise Physiologist (ESSA)
    • Master of Clinical Exercise Physiology
    • Bachelor of Exercise and Sport Science
    • Master of Physiotherapy Practice
    • Bachelor of Physiotherapy (Honours)
    • APA Registered & AHPRA Registered Physiotherapists
    • Fitness Australia Level 3 Personal Trainer
    • ASCA Level 1 Strength and Conditioning Coach
    • APA Sports Level 1
    • APA Dry Needling Certified
    • APPI Clinical Pilates Mat and Equipment Level 1
    • Pilates Unit A – DMA
    • GEMt Dry Needling Level 1
    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Post-Natal, Post-Operative Rehabilitation, Sports Injury Rehabilitation, Neurological Conditions, Strength & Conditioning, Senior Fitness / Falls Prevention, NDIS Support, WorkCover / TAC Rehabilitation, Invisible Illnesses (POTS, ADHD, ASD, Autism), Chronic Fatigue Management, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning, Clinical Pilates, Dry Needling, Manual Therapy, Exercise Physiology, Biopsychosocial Approach, Pain Education

    Where they train

    Private Studio

    Ideal for

    Chronic pain sufferers, Post-operative/post-surgical patients, Athletes, NDIS participants, Workers (WorkCover, TAC), Pregnant women and post-natal mothers, People with invisible illnesses (POTS, ADHD, ASD, autism), Neurological condition patients, Older adults / seniors, Military personnel (current and ex-serving), People with chronic diseases, Cyclists (bike fitting)

    Group classes

    Clinical Strength and Conditioning Group Classes (small groups, personalised programming, flexible commitment)

    Practical
    • Accessibility: Inclusive, accessible, and welcoming environment mentioned. No specific wheelchair access or NDIS registration details provided beyond NDIS services availability.
    • Booking: Online booking system (Nookal)
    • Insurance: NDIS (Registered Provider); Medicare Extended Primary Care (EPC); TAC (Transport Accident Commission); WorkCover
    Address

    Shop 2 /109/111 Nicholson St, Footscray VIC 3011

    Team
    • Matthew Keech
    • Jacinta Kenna
    • Jessica McGrath
    • Cameron Tonkin
    • Steph Macmillan
    • Sam Welsh
    • Jack Mentor
    • Jack Wong

  • FB Fitness Port Melbourne

    Port Melbourne, VIC · 4.7 km from West FootscrayGym5(56)

    • Strength & Conditioning
    • HIIT
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based
    Claim this listingSee Port Melbourne listings
    View more about FB Fitness Port Melbourne
    About

    FB Fitness is a Port Melbourne-based gym combining functional movements with traditional gym lifting, offering group classes, personal training, and recovery facilities including an infrared sauna, with a strong community focus.

    Specialisations

    Strength & Conditioning, HIIT, Group Fitness, Personal Training, Post-Natal, Corporate Training

    Training methods

    Functional Training, HIIT, Traditional Gym Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced fitness enthusiasts, Parents, Corporate groups

    Pricing

    Intro offer: $7 for 7 days of training; Personal training: Available in packages - specific rates not listed on website

    Free offers and trials

    Name: Intro Offer; 7 days of training for just $7

    Group classes

    Strength classes, HIIT classes, Parents class (allows children to attend)

    Facilities

    Weights, Functional training equipment, Infrared Sauna, Men's toilet, Women's toilet, Shower facilities

    Class timetable

    Friday: 5:00 AM - 11:00 AM; Sunday: Closed; Saturday: 7:00 AM - 9:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:30 PM - 6:00 PM

    Practical
    • Booking: Phone: 0423 596 272; Email: info@fbfitness.net.au; Online contact form on website; In-person visits available
    Address

    24 Rocklea Dr, Port Melbourne VIC 3207

    Client testimonials
    “Love the vibe & the community at FB Fitness! I have always felt so supported in all of my training goals and love that there is flexibility to bring my kids to their parents class if I want to still train!”
    Steph Lacour
    “Best in the business! Great trainers who get personal with your individual goals. I love being part of this gym. Legitimately the only reason I don't work from home more is because FB Fitness is next to the office.”
    Anita Longanathan
    “It's a big yes from me and way more than just a gym. If you are looking for a good community, good tunes, overall just really good vibes, and good results then this is the place to train. So grateful I stumbled across FB, won't be leaving ever”
    George Cook
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