Personal Trainers in West Footscray

Personal trainers

• DS

  Delta Sports Therapy

  Maribyrnong, VIC · 2.0 km from West FootscrayPersonal trainer·5(65)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Nutrition support
  • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification

  Claim this listingSee Maribyrnong listings

  View more about Delta Sports Therapy

  About

  Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

  Qualifications

  • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
  • Lee Q: Certified Pilates Instructor, Stretch Therapist

  Experience

  Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

  Training methods

  Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

  Where they train

  Private Studio

  Ideal for

  Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

  Nutrition

  Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

  Class timetable

  Saturday: By appointment only; Monday to friday: Available

  Practical

  • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
  • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)

  Address

  3 William Cooper St, Maribyrnong VIC 3032

  Team

  • DKDr Kim Nguyen
  • LQLee Q

• FP

  FN Personal Trainers - Melbourne

  Port Melbourne, VIC · 4.9 km from West FootscrayPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Mobile
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about FN Personal Trainers - Melbourne

  About

  FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

  Qualifications

  • Certificate III Fitness (inferred)
  • Certificate IV Fitness (inferred)
  • Physiotherapy qualification (Sam)
  • Professional trainers with industry certifications

  Experience

  FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

  Where they train

  Mobile, Gym-based, Home Visits, Outdoor, Online

  Ideal for

  Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

  Pricing

  Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

  Free offers and trials

  Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

  Nutrition

  Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

  Facilities

  Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

  Practical

  • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
  • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
  • Insurance:

  Address

  Unit 1208/320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • AAnthony
  • GGary
  • SSam
  • BBritt
  • BBrooke
  • TCTalya Cohen
  • MMichaela

  Client testimonials

  “I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”

  “Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”