Melbourne, VIC

Personal Trainers in Williamstown

Compare 30 personal trainers and gyms in and around Williamstown, VIC, by price, Google reviews, speciality and training style.

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publish PT pricing: 20
offer a free consultation or trial: 10 + 20
trainers + gyms with PT

Directory data updated 24 September 2026.

6 rehabilitation & injury recovery private studio trainers & gyms in Williamstown

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Personal trainers

Aware Health
Newport, VIC · 2.2 km from WilliamstownPersonal trainer4.9(125)
- Rehab / Injury Recovery
- Post-Natal
- Chronic Pain Management
- Private studio
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View more about Aware Health
About
Aware Health has been operating in Hobsons Bay since 2003, combining Remedial Massage, Myotherapy and Pilates to help clients move without pain, manage pregnancy, correct postural issues, manage chronic pain and prevent injury.
Specialisations
Rehab / Injury Recovery, Post-Natal, Chronic Pain Management, Postural Correction, Sports Recovery
Training methods
Pilates, Reformer Pilates, Clinical Pilates, Remedial Massage, Myotherapy, Dry Needling, Myofascial Cupping, Kinesio Taping, Lymphatic Drainage
Where they train
Private Studio
Ideal for
Pregnant women / Prenatal clients, Post-natal clients, People with neurological conditions, Athletes and sports people, People with chronic pain, People with postural dysfunction, Healthy individuals seeking Pilates coaching, People over 65 (Home Care Package eligible), NDIS participants, Worksafe claimants
Pricing
Djcs: May be covered - contact case manager for approval; Ndis: Clinical Pilates or Myotherapy may be claimable under Self Care Plan - contact Plan Manager; Specific session prices not listed on website; Worksafe: Full payment required on day of visit; clients invoice Worksafe directly; Home care package: May cover Myotherapy - check with Package Manager; Private health rebates: May apply to those eligible
Facilities
Light-filled massage and Pilates studio, Private consultation rooms, Electric massage tables with heaters, Climate control (heating and air conditioning), Fresh, clean linen, Special pregnancy cushions for prenatal massage, Stott Pilates reformers with vertical towers, Clinical height reformer with attached vertical frame, Small Pilates equipment (circles, toning balls, foam rollers, resistance bands, BOSU), Kitchenette with water and tea making facilities, Lost and found services
Practical
Accessibility: Clinic rules: Entry to studio closed 5 minutes after start time; Studio access: First floor accessed by short flight of stairs from Mason St; Mobility notes: Clinical height reformer with attached...
Booking: Online booking system (Cliniko); Phone: (03) 9399 1009
Insurance: HICAPS (private health fund rebates - practitioner dependent); Worksafe Victoria (selected practitioners); NDIS (Clinical Pilates and Myotherapy); Home Care Package; Department of Justice and...
Address
Shop 1/22 Mason St, Newport VIC 3015
Team
Lahn U
Lenora Allmich
Mark Day
Rossfit - Optimising Performance
Port Melbourne, VIC · 4.1 km from WilliamstownPersonal trainer5(15)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about Rossfit - Optimising Performance
About
Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.
Qualifications
CHEK Practitioner & Holistic Lifestyle Coach
Strength & Conditioning Coach (FMA qualified)
Guy Voyer Myofascial Stretching & ELDOA qualified
Experience
11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity
Training methods
Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)
Where they train
Private Studio, Online, Outdoor
Ideal for
Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)
Pricing
Free consultation: Free initial consultation available
Free offers and trials
Free initial consultation
Online coaching
Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.
Nutrition
Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.
Practical
Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
Address
Unit 2/52 Ross St, Port Melbourne VIC 3207
Team
Ross De Vincentiis
Client testimonials
“If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”
Susie Fletcher
“When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”
McGregor Frame (Soldier)
“I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”
Paveena
Strength & Wellness Personal Training
Williamstown North, VIC · 3.1 km from WilliamstownPersonal trainer5(27)
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Movement Restoration Coach
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View more about Strength & Wellness Personal Training
About
Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.
Qualifications
Movement Restoration Coach
Experience
Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance
Training methods
Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio
Where they train
Private Studio
Ideal for
Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)
Nutrition
Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach
Practical
Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
Address
32 Albemarle St, Williamstown North VIC 3016
Team
Sam / Samantha
Client testimonials
“In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”
Janine Duncan
“I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”
Elisha Bellingham
“Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”
Michelle Broadhurst

Gyms with personal trainingPT is usually charged on top of membership

messinofitness personal trainer
Port Melbourne, VIC · 4.1 km from WilliamstownGym5(62)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Nutrition support
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View more about messinofitness personal trainer
About
Dom Messino is a professional personal trainer operating a modern private training studio in Port Melbourne. He specialises in tailored fitness programs, strength conditioning, weight loss, and injury recovery with a focus on proper form and client-specific needs.
Experience
Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, Strength & Conditioning, Customised Programming
Where they train
Private Studio
Ideal for
Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients
Pricing
Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week
Free offers and trials
$99 for 3 personal training sessions (introductory offer)
Nutrition
true
Facilities
Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available
Practical
Booking: Enquire via website or phone
Address
105 Stokes St, Port Melbourne VIC 3207
Team
Dom Messino
Client testimonials
“I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.”
Angelina De gori
“Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.”
Stuart McKenzie
“I hate gyms. I find them overwhelming & I feel self conscious. I've been training with Dom for about a year now & I feel fitter & stronger & just all round so much better for it. Dom tailors your exercise around injuries & ability but still making you feel you are getting a workout. I can highly recommend Messino Fitness!”
Victoria Roberts
Momentum Performance Training
Port Melbourne, VIC · 4.1 km from WilliamstownGym5(76)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Online coaching
Claim this listing See Port Melbourne listings
View more about Momentum Performance Training
About
Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Strength & Conditioning, Progressive Overload, Movement Quality Training
Where they train
Private Studio, Gym-based
Ideal for
Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals
Pricing
Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session
Free offers and trials
Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)
Online coaching
Online training option available (mentioned in contact form options)
Facilities
Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)
Practical
Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)
Address
59 Bay St, Port Melbourne VIC 3207
Client testimonials
“I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”
Leigh A.
“I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”
Charlotte W.
“I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”
Rhys M.
Bodyseek Personal Training
Williamstown North, VIC · 2.6 km from WilliamstownGym5(88)
- Weight Loss
- Muscle Gain
- Health & Longevity
- Free consultation
- Private studio
- Nutrition support
- 16+ years' experience
Claim this listing See Williamstown North listings
View more about Bodyseek Personal Training
About
Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.
Experience
16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.
Specialisations
Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery
Training methods
1-on-1 Personal Training, Resistance Training, Metabolic Conditioning
Where they train
Private Studio
Ideal for
High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)
Pricing
Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan
Free offers and trials
Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach
Nutrition
Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages
Group classes
None - specialises in 1-on-1 training only
Address
2/188 Maddox Rd, Williamstown North VIC 3016
Team
Tim DieganDirector & Founder
HarryPersonal Trainer
LaurencePersonal Trainer
CarleyPersonal Trainer
AnthonyPersonal Trainer
AnnaFront Desk
Client testimonials
“Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend”
Ploy Dib
“I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.”
Jeni Ragheb
“I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!”
Veronica Valente

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Personal trainers in suburbs near Williamstown

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Personal Trainers in Williamstown

6 rehabilitation & injury recovery private studio trainers & gyms in Williamstown

Personal trainers

Aware Health

Rossfit - Optimising Performance

Strength & Wellness Personal Training

Gyms with personal trainingPT is usually charged on top of membership

messinofitness personal trainer

Momentum Performance Training

Bodyseek Personal Training

Personal trainers in suburbs near Williamstown