Melbourne, VIC

Personal Trainers in Williamstown

Compare 30 personal trainers and gyms in and around Williamstown, VIC, by price, Google reviews, speciality and training style.

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Williamstown at a glance

4
publish PT pricing: 20
offer a free consultation or trial: 10 + 20
trainers + gyms with PT

Directory data updated 24 September 2026.

4 rehabilitation & injury recovery personal trainers in Williamstown

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Aware Health
Newport, VIC · 2.2 km from WilliamstownPersonal trainer4.9(125)
- Rehab / Injury Recovery
- Post-Natal
- Chronic Pain Management
- Private studio
Claim this listing See Newport listings
View more about Aware Health
About
Aware Health has been operating in Hobsons Bay since 2003, combining Remedial Massage, Myotherapy and Pilates to help clients move without pain, manage pregnancy, correct postural issues, manage chronic pain and prevent injury.
Specialisations
Rehab / Injury Recovery, Post-Natal, Chronic Pain Management, Postural Correction, Sports Recovery
Training methods
Pilates, Reformer Pilates, Clinical Pilates, Remedial Massage, Myotherapy, Dry Needling, Myofascial Cupping, Kinesio Taping, Lymphatic Drainage
Where they train
Private Studio
Ideal for
Pregnant women / Prenatal clients, Post-natal clients, People with neurological conditions, Athletes and sports people, People with chronic pain, People with postural dysfunction, Healthy individuals seeking Pilates coaching, People over 65 (Home Care Package eligible), NDIS participants, Worksafe claimants
Pricing
Djcs: May be covered - contact case manager for approval; Ndis: Clinical Pilates or Myotherapy may be claimable under Self Care Plan - contact Plan Manager; Specific session prices not listed on website; Worksafe: Full payment required on day of visit; clients invoice Worksafe directly; Home care package: May cover Myotherapy - check with Package Manager; Private health rebates: May apply to those eligible
Facilities
Light-filled massage and Pilates studio, Private consultation rooms, Electric massage tables with heaters, Climate control (heating and air conditioning), Fresh, clean linen, Special pregnancy cushions for prenatal massage, Stott Pilates reformers with vertical towers, Clinical height reformer with attached vertical frame, Small Pilates equipment (circles, toning balls, foam rollers, resistance bands, BOSU), Kitchenette with water and tea making facilities, Lost and found services
Practical
Accessibility: Clinic rules: Entry to studio closed 5 minutes after start time; Studio access: First floor accessed by short flight of stairs from Mason St; Mobility notes: Clinical height reformer with attached...
Booking: Online booking system (Cliniko); Phone: (03) 9399 1009
Insurance: HICAPS (private health fund rebates - practitioner dependent); Worksafe Victoria (selected practitioners); NDIS (Clinical Pilates and Myotherapy); Home Care Package; Department of Justice and...
Address
Shop 1/22 Mason St, Newport VIC 3015
Team
Lahn U
Lenora Allmich
Mark Day
Rossfit - Optimising Performance
Port Melbourne, VIC · 4.1 km from WilliamstownPersonal trainer5(15)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about Rossfit - Optimising Performance
About
Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.
Qualifications
CHEK Practitioner & Holistic Lifestyle Coach
Strength & Conditioning Coach (FMA qualified)
Guy Voyer Myofascial Stretching & ELDOA qualified
Experience
11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity
Training methods
Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)
Where they train
Private Studio, Online, Outdoor
Ideal for
Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)
Pricing
Free consultation: Free initial consultation available
Free offers and trials
Free initial consultation
Online coaching
Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.
Nutrition
Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.
Practical
Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
Address
Unit 2/52 Ross St, Port Melbourne VIC 3207
Team
Ross De Vincentiis
Client testimonials
“If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”
Susie Fletcher
“When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”
McGregor Frame (Soldier)
“I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”
Paveena
Strength & Wellness Personal Training
Williamstown North, VIC · 3.1 km from WilliamstownPersonal trainer5(27)
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Movement Restoration Coach
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View more about Strength & Wellness Personal Training
About
Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.
Qualifications
Movement Restoration Coach
Experience
Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance
Training methods
Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio
Where they train
Private Studio
Ideal for
Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)
Nutrition
Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach
Practical
Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
Address
32 Albemarle St, Williamstown North VIC 3016
Team
Sam / Samantha
Client testimonials
“In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”
Janine Duncan
“I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”
Elisha Bellingham
“Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”
Michelle Broadhurst
FN Personal Trainers - Melbourne
Port Melbourne, VIC · 3.3 km from WilliamstownPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Mobile
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about FN Personal Trainers - Melbourne
About
FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.
Qualifications
Certificate III Fitness (inferred)
Certificate IV Fitness (inferred)
Physiotherapy qualification (Sam)
Professional trainers with industry certifications
Experience
FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting
Where they train
Mobile, Gym-based, Home Visits, Outdoor, Online
Ideal for
Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery
Pricing
Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...
Free offers and trials
Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals
Nutrition
Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance
Facilities
Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines
Practical
Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
Insurance:
Address
Unit 1208/320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Anthony
Gary
Sam
Britt
Brooke
Talya Cohen
Michaela
Client testimonials
“I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”
Dushechka S.
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon, Senior Manager
“I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”
Jack Xu
“Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman, Picketfence Finance
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin, Entrepreneur
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems, Doctor

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Personal Trainers in Williamstown

4 rehabilitation & injury recovery personal trainers in Williamstown

Aware Health

Rossfit - Optimising Performance

Strength & Wellness Personal Training

FN Personal Trainers - Melbourne

Personal trainers in suburbs near Williamstown