Personal Trainers in Windsor

Personal trainers

• DP

  DL Personal Training

  St Kilda East, VIC · 1.1 km from WindsorPersonal trainer·5(35)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee St Kilda East listings

  View more about DL Personal Training

  About

  Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • AUSactive Accredited Gym Instructor
  • AUSactive Accredited Personal Trainer
  • AUSactive Registered Professional and Business Member
  • Australian Kettlebell Instructor Certification (highest level)
  • Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
  • Strength and conditioning
  • Functional strength training
  • Rehabilitation-focused exercise
  • Mental health support within fitness setting

  Experience

  25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

  Training methods

  Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

  Where they train

  Private Studio, Outdoor, Home Visits

  Ideal for

  All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

  Pricing

  No pricing information explicitly stated on website

  Free offers and trials

  Free consultation (complimentary)

  Nutrition

  Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

  Facilities

  Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

  Class timetable

  Flexible scheduling - appointment times arranged together to suit client routine and availability

  Practical

  • Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
  • Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
  • Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)

  Address

  Westbury St, St Kilda East VIC 3183

  Team

  • DLDavid LikhovetskyPersonal Trainer

• HI

  Health in Balance

  Elsternwick, VIC · 4.0 km from WindsorPersonal trainer·5(21)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Elsternwick listings

  View more about Health in Balance

  About

  Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

  Qualifications

  • ESSA Accredited Exercise Physiologist (all staff)
  • Masters in Clinical Exercise Physiology (multiple staff)
  • Bachelor of Exercise and Sport Science (all staff)
  • First Aid/CPR Certified (all staff)

  Experience

  13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

  Training methods

  Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

  Where they train

  Private Studio, Home Visits, Online, Gym-based

  Ideal for

  Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

  Free offers and trials

  FREE 15 Minute Consultation (Health Mapping Consultation)

  Online coaching

  Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

  Nutrition

  Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

  Group classes

  Group Exercise classes available. Specific details not provided on main pages., true

  Practical

  • Booking: Online (website); Phone: (03) 9523 5110
  • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...

  Address

  554-556 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • LMLouise Millear
  • CMCody Millsteed
  • TVThomas Vogel
  • DHDylan Hadfield
  • EKEdouard Kayayan
  • DCDaniel Cornish

  Client testimonials

  “I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”

  “Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”

  “It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”

• JP

  Jayfit Personal Training Service

  Richmond, VIC · 5.0 km from WindsorPersonal trainer·5(39)

  • Bodybuilding
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Jayfit Personal Training Service

  About

  Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

  Qualifications

  • AUSactive Registered
  • Korea Prehab Exercise Association Certified
  • The Body Mechanic Certified
  • State Championship Winner (IFBB)
  • Guided by multiple IFBB Pros

  Experience

  State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

  Specialisations

  Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

  Training methods

  Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

  Where they train

  Gym-based, Mobile, Online

  Ideal for

  Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

  Free offers and trials

  Consultation available

  Online coaching

  Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

  Nutrition

  Nutrition guidance offered for bodybuilding clients and competition preparation

  Practical

  • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
  • Booking: Online booking via website contact form ('Get Started Now' button)

  Address

  620 Victoria St, Richmond VIC 3121

  Team

  • JLJayden Lee

  Client testimonials

  “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”

  “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”

  “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”

  “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”

  “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”

• FP

  FN Personal Trainers Melbourne

  Melbourne CBD, VIC · 4.7 km from WindsorPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about FN Personal Trainers Melbourne

  About

  FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

  Where they train

  Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

  Pricing

  No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

  Free offers and trials

  Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Online personal training available as a service offering

  Nutrition

  Custom nutrition plans included with personal training packages

  Facilities

  Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

  Practical

  • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
  • Insurance: NDIS Personal Trainer service available

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • ALArmstrong Lazenby
  • BBrooke
  • GGary
  • SSam
  • MMichaela
  • BBritt
  • AAnthony

  Client testimonials

  “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”

  “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”