Melbourne, VIC

Personal Trainers in Windsor

Compare 151 personal trainers and gyms in and around Windsor, VIC, by price, Google reviews, speciality and training style.

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Windsor at a glance

~$83
typical PT session: $35 to $120
published session range: 95
offer a free consultation or trial: ~$18/wk
typical gym membership: 53 + 98
trainers + gyms with PT

Directory data updated 24 September 2026.

39 weight loss gym based trainers & gyms in Windsor

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Personal trainers

Zach Lazar Strength
Albert Park, VIC · 2.9 km from WindsorPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Gym based
- Nutrition support
- 15+ years' experience
From$85per session
Claim this listing See Albert Park listings
View more about Zach Lazar Strength
About
Zach is a personal trainer with 15+ years experience specialising in strength training, body recomposition, and technique coaching. He offers individualised programming based on your specific goals, whether that's building strength, losing body fat, or developing sustainable fitness habits.
Experience
15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching
Training methods
Strength Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise
Pricing
Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes
Nutrition
true
Practical
Booking: Phone; Email
Address
30 Aughtie Dr, Albert Park VIC 3206
Health in Balance
Elsternwick, VIC · 4.0 km from WindsorPersonal trainer5(21)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Elsternwick listings
View more about Health in Balance
About
Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.
Qualifications
ESSA Accredited Exercise Physiologist (all staff)
Masters in Clinical Exercise Physiology (multiple staff)
Bachelor of Exercise and Sport Science (all staff)
First Aid/CPR Certified (all staff)
Experience
13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation
Training methods
Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation
Where they train
Private Studio, Home Visits, Online, Gym-based
Ideal for
Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients
Free offers and trials
FREE 15 Minute Consultation (Health Mapping Consultation)
Online coaching
Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish
Nutrition
Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management
Group classes
Group Exercise classes available. Specific details not provided on main pages., true
Practical
Booking: Online (website); Phone: (03) 9523 5110
Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
Address
554-556 Glen Huntly Rd, Elsternwick VIC 3185
Team
Louise Millear
Cody Millsteed
Thomas Vogel
Dylan Hadfield
Edouard Kayayan
Daniel Cornish
Client testimonials
“I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
Susan, Caulfield North
“Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
Elisheva, Caulfield
“It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
Jenni A, East St Kilda
Lockeroom Gym Personal Trainers Collins Street
Melbourne CBD, VIC · 4.8 km from WindsorPersonal trainer5(31)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Lockeroom Gym Personal Trainers Collins Street
About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
Membership
Starting at $299 AUD per week
Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
Practical
Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
Address
Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000
Team
Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
Nutrition and health expertsNutrition, recovery, lifestyle coaching
Results ManagerMember support and progress management
Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
Carl Gough, CEO
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Angela Buckley, General Manager
Nick Tartaglia Personal Training & Nutrition
Armadale, VIC · 1.9 km from WindsorPersonal trainer5(28)
- Muscle Building
- Weight Loss
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Sport & Exercise Science (2002)
Claim this listing See Armadale listings
View more about Nick Tartaglia Personal Training & Nutrition
About
Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.
Qualifications
Bachelor of Sport & Exercise Science (2002)
Postgraduate Qualification in Exercise Rehabilitation
Postgraduate Qualification in Human Nutrition
ESSA-accredited Exercise Physiologist
Experience
22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.
Specialisations
Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers
Online coaching
Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.
Nutrition
Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance
Facilities
Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment
Practical
Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
Address
Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143
Client testimonials
“I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
Kei, 49
“I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
Judith, 26
“Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
Alison, 33
Energy Plus Fitness
Cremorne, VIC · 2.9 km from WindsorPersonal trainer
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Home visits
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certificate III in Personal Training
$100per session
Claim this listing See Cremorne listings
View more about Energy Plus Fitness
About
Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.
Qualifications
Australian Institute of Fitness Certificate III in Personal Training
Australian Institute of Fitness Certificate IV in Personal Training
Master Trainer
Kettlebell Level 1 & 2
Suspension Training (TRX) Level 1 & 2
Boxing Level 1
AUSactive Registered
Fitness Australia Member
Australian Fitness Network Member
Fitness First Australia Member
PCOS Exercise Knowledge
Plyometric Progression
Postural Abnormalities Training
Corrective Exercise Program Design
First Aid
Fundamentals of Mobility
Manual Resistance Strength Training
Linear Periodisation
Muscle Function and Screening (Lumbar, Hip, Shoulder)
Coaching for Metabolic Disorders
Coaching for Mental Health and Wellbeing
Coaching for Physique
Coaching for Athletes
Coaching for Beginners
Group Exercise Teaching
The Biomechanics Method - Corrective Exercise Specialist
Fundamentals of Corrective Exercise
The Ultimate Guide to Hormones and Fat Loss
Training Teens
Australian Dietary Guidelines for Fitness Professionals
Experience
15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery
Training methods
Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction
Where they train
Gym-based, Home Visits, Online
Ideal for
Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues
Pricing
Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)
Online coaching
Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support
Nutrition
Nutrition Plan Guideline, Supplement Suggestion
Practical
Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
Address
560 Church St, Cremorne VIC 3121
Team
Chris Mohmedi
Centurion Fitness
Richmond, VIC · 4.9 km from WindsorPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Richmond listings
View more about Centurion Fitness
About
Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.
Experience
Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)
Free offers and trials
Free 1-hour consultation
Online coaching
Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).
Nutrition
Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.
Practical
Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
Address
m3/620 Victoria St, Richmond VIC 3121
Team
Jack Lewis
Client testimonials
“Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
Fiona Griffiths
“I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
Jason Kennedy
“I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
David Li Kam Tin
Jayfit Personal Training Service
Richmond, VIC · 5.0 km from WindsorPersonal trainer5(39)
- Bodybuilding
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Richmond listings
View more about Jayfit Personal Training Service
About
Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.
Qualifications
AUSactive Registered
Korea Prehab Exercise Association Certified
The Body Mechanic Certified
State Championship Winner (IFBB)
Guided by multiple IFBB Pros
Experience
State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.
Specialisations
Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal
Training methods
Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation
Where they train
Gym-based, Mobile, Online
Ideal for
Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals
Free offers and trials
Consultation available
Online coaching
Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.
Nutrition
Nutrition guidance offered for bodybuilding clients and competition preparation
Practical
Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
Booking: Online booking via website contact form ('Get Started Now' button)
Address
620 Victoria St, Richmond VIC 3121
Team
Jayden Lee
Client testimonials
“From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
Mark M.
“I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
Boyi C.
“After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
Todd D.
“I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
Joos L.
“He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
John C.
FN Personal Trainers Melbourne
Melbourne CBD, VIC · 4.7 km from WindsorPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about FN Personal Trainers Melbourne
About
FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting
Where they train
Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online
Ideal for
Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals
Pricing
No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...
Free offers and trials
Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Online personal training available as a service offering
Nutrition
Custom nutrition plans included with personal training packages
Facilities
Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines
Practical
Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
Insurance: NDIS Personal Trainer service available
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Armstrong Lazenby
Brooke
Gary
Sam
Michaela
Britt
Anthony
Client testimonials
“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon
“FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
Sarah M.
“I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
James T.
The Body Lab - Ty Phillips
Prahran, VIC · 0.6 km from WindsorPersonal trainer5(82)
- Men's Health
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Prahran listings
View more about The Body Lab - Ty Phillips
About
Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.
Experience
Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.
Specialisations
Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health
Training methods
Evidence-based training, Custom programming
Where they train
Gym-based, Online
Ideal for
Men, Modern professionals, Men concerned with aging, performance, and health
Free offers and trials
Free strategy session / coaching call (bookable via Calendly)
Online coaching
Online coaching programs offered
Nutrition
Nutrition coaching and custom meal planning included in holistic approach
Practical
Booking: Calendly booking system (link: calendly.com/thebodylab)
Address
Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181
Team
Ty Phillips
Lock In Club: Group and Personal Training
St Kilda Road, VIC · 4.7 km from WindsorPersonal trainer5(17)
- Weight Loss
- Gym based
Claim this listing See St Kilda Road listings
View more about Lock In Club: Group and Personal Training
Specialisations
Weight Loss
Where they train
Gym-based, Group Fitness
Pricing
Guarantee offer: Lose 1 kg in 14 Days or Your $49 Back
Address
Lvl 2/3/276 Flinders St, Melbourne VIC 3004

Gyms with personal trainingPT is usually charged on top of membership

The Hunt Strength & Conditioning Gym
St Kilda, VIC · 1.0 km from WindsorGym5(54)
- Strength & Conditioning
- HYROX Training
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$49per week
Claim this listing See St Kilda listings
View more about The Hunt Strength & Conditioning Gym
About
The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.
Specialisations
Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners
Pricing
One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session
Membership
10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)
Free offers and trials
First class is free; Free trial class available for new members
Online coaching
Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching
Nutrition
Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)
Group classes
Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym
Facilities
Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space
Practical
Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
Address
6-8 Farmer St, St Kilda VIC 3182
Team
Taylor PeakePersonal Trainer & Group Coach
Eddie EspinosaHead of Personal Training / Founder
Diarmuid O'DwyerHYROX & Athletic Development Coach
David HaPersonal Trainer & Strength Coach
Damien WalshHYROX Head Coach & Personal Trainer
Client testimonials
“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
Meg B.
“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
Ryan Z.
“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
Steve M.
GRIPT South Yarra
South Yarra, VIC · 1.3 km from WindsorGym4.7(52)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See South Yarra listings
View more about GRIPT South Yarra
About
GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training
Training methods
Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio
Where they train
Private Studio, Gym-based
Ideal for
Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression
Pricing
Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...
Membership
Weekly pricing shown; exact monthly costs not explicitly stated
Free offers and trials
Consultation: Free consultation available
Online coaching
App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members
Nutrition
Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER
Group classes
Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition
Facilities
true
Practical
Accessibility:
Booking: Online consultation booking; Phone contact; Contact form on website
Address
entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141
Team
John MartinVOLUMIZE Program
Bosko KosturHYPER Program
Liv HaversPersonal Training Coach
Jack MonthBASE Program
Dr Dayne SweresOsteopath
Dr Kirren PonniahOsteopath
Dr Matt KeyesOsteopath
Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
Izzy NewboldCoach
Brandon GilderHead of HYPER / Coach
Vanna BogovicCoach
Nigel TausieSenior Coach
MFW Fitness Studio (Move For Women)
South Yarra, VIC · 1.8 km from WindsorGym4.9(100)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about MFW Fitness Studio (Move For Women)
About
Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Women only, All fitness levels, Beginners, Advanced athletes
Pricing
Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)
Free offers and trials
Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)
Nutrition
true
Group classes
Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)
Class timetable
Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...
Practical
Booking: Online booking system (PTMinder)
Address
107 Toorak Rd, South Yarra VIC 3141
Team
Sarah Macdonald
Soni Shrestha
Sarah Davies
Dyah Anindyaprasti
Cara Ward
Sally Jackson
Ruby Fraser
Rachel Pasman
Bobbi Dews
Gill Fraser
New-U Health Studio
St Kilda, VIC · 1.1 km from WindsorGym4.9(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
From$17per week
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View more about New-U Health Studio
About
St Kilda's specialist private personal training studio home to a team of qualified and experienced coaches. Located in the heart of St Kilda, offering private coaching, semi-private group training and gym memberships in a clean, well-equipped facility.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness
Where they train
Private Studio, Gym-based
Pricing
$70 - $120 AUD per session (varies by coach)
Membership
$17.50 AUD per week or $65 AUD per month
Free offers and trials
Day trial pass for $10 AUD
Group classes
55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access
Facilities
Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes
Class timetable
Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed
Practical
Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form
Address
1/244 St Kilda Rd, St Kilda VIC 3182
Team
Daniel Altman
Andy Han
Triston Purcell
Client testimonials
“What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.”
Colin Axup
“Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!”
Nicola Traynor
“Amazing trainers, great high end equipment and an extremely friendly environment!”
Patrick Haddon
Dukes Gym Richmond
Richmond, VIC · 4.5 km from WindsorGym4.9(714)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Nutrition support
- All staff are fully qualified personal trainers with formal fitness qualifications
From$18per week
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View more about Dukes Gym Richmond
About
Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.
Qualifications
All staff are fully qualified personal trainers with formal fitness qualifications
Experience
Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness
Training methods
Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training
Where they train
Gym-based, Online
Ideal for
Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums
Pricing
Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...
Membership
$18.95 per week (basic 24/7 gym access)
Free offers and trials
Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)
Online coaching
Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included
Nutrition
28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included
Facilities
Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)
Class timetable
No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM
Practical
Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
Address
99 Murphy St, Richmond VIC 3121
Team
Tommy O'Dwyer-Richards
Jonathan Quieros
Mak Amin
Michael Chegorian
Mark Bisucci
Noah Follows
David Pamplona
Client testimonials
“Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”
Jeron
“After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”
Anita L.
“Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”
Elise R.
Zap Fitness 24/7 Balaclava
Balaclava, VIC · 1.6 km from WindsorChain gym3.9(157)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
From$10per week
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View more about Zap Fitness 24/7 Balaclava
Specialisations
Weight Loss, Strength & Conditioning, Functional Training
Training methods
Functional Training
Where they train
Gym-based
Membership
Excludes SA. 2 Weeks Free + $0 Join Fee available on select memberships (T&Cs apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania); Passport membership: Starting from $13.99 per week
Free offers and trials
Free trial (2 weeks free gym access for new members); 2 Weeks Free + $0 Join Fee (on select memberships)
Nutrition
Harry Smith holds a Diploma of Nutrition and offers nutrition coaching as part of personalised fitness and lifestyle coaching
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment
Practical
Booking: Online (via join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
Address
316 Carlisle St, Balaclava VIC 3183
Team
Harry Smith
Alyson Kelly
FitMiss Health Club | Malvern
Malvern, VIC · 3.4 km from WindsorGym5(66)
- Women's Fitness
- Strength Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
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View more about FitMiss Health Club | Malvern
About
FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.
Qualifications
Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
Specialisations
Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness
Training methods
Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients
Pricing
Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD
Free offers and trials
Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions
Nutrition
Nutrition Coaching offered
Group classes
Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes
Practical
Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
Address
Level 1/116 Glenferrie Rd, Malvern VIC 3144
Team
MichelleFounder & Personal Trainer
SamStudio Manager - St Kilda
KimPersonal Trainer - St Kilda
AnnaPersonal Trainer - St Kilda & Malvern
KarlaPersonal Trainer - St Kilda
LaurenStudio Manager - Malvern
Client testimonials
“As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”
Janette S, 65 years
“The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”
Morgan J, 41 years
“I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”
Emilie N, 27 years
6 Degrees South Health & Fitness Gym
Elsternwick, VIC · 3.3 km from WindsorGym4.3(69)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- 25+ years' experience
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View more about 6 Degrees South Health & Fitness Gym
About
Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.
Experience
25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training
Training methods
Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling
Where they train
Private Studio, Gym-based
Pricing
Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)
Free offers and trials
Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)
Group classes
Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes
Facilities
Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone
Class timetable
Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM
Practical
Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form
Address
2/207 Glen Huntly Rd, Elsternwick VIC 3185
Team
Josh Borrett
Rob Failla
Allira Salem
Deano Smith
David Cooley
Linda Staud
Raelene Featherston
Sam Mokotow
Suzi Alexopoulos
Client testimonials
“This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”
John Holbrook
“If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”
Alison Stewart
“What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”
Natalie Smith
Zap Fitness 24/7 Albert Park
St Kilda, VIC · 1.0 km from WindsorChain gym4.3(116)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
- Nutrition support
From$10per week
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View more about Zap Fitness 24/7 Albert Park
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance
Training methods
Functional Training, Strength & Conditioning
Where they train
Gym-based
Membership
From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)
Free offers and trials
2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available
Nutrition
Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment
Practical
Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
Address
1/612-616 St Kilda Rd, Melbourne VIC 3182
Team
Harry Smith
Snap Fitness 24/7 Armadale Melbourne
Armadale, VIC · 1.9 km from WindsorChain gym4.7(269)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Armadale Melbourne
About
Welcome to Snap Fitness Armadale Melbourne. Get 24/7 access to your locally owned fitness facility, where our supportive community will help you move your body and your mood.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training
Where they train
Gym-based
Ideal for
All levels of fitness
Pricing
Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None
Free offers and trials
Free Trial; Schedule a Tour
Group classes
Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates
Facilities
Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms
Practical
Parking: Free onsite parking
Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form
Address
724/728 High St, Armadale VIC 3143
Team
Gemma Hudson
Nick
Carla
Seb
Gem
Josh
Client testimonials
“My boyfriend Giuseppe and I moved in a different part of the city, and we were so sad to quit our membership with Snap fitness because we had such a great time! The equipment and environment are clean and well maintained, the staff it's just amazing! Carla is always smiling, very helpful, professi...”
“This gym is absolutely amazing! The staff is so professional and friendly and they're always in a good mood, the gym is very clean and organised and they even do classes that are super fun and challenging so you're motivated to come back again and again! Highly recommended”
“Lovely little gym with everything you need”
Fernwood Fitness
St Kilda, VIC · 0.8 km from WindsorChain gym4.6(186)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal
Training methods
Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI
Where they train
Gym-based, Online
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available (mentioned on multiple class pages)
Online coaching
Virtual Reformer Pilates classes available
Nutrition
Healthy recipes provided to members
Group classes
Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio
Practical
Parking: Free parking included with membership
Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
Address
203 Fitzroy St, St Kilda VIC 3182
Snap Fitness 24/7 South Yarra
South Yarra, VIC · 1.9 km from WindsorChain gym4.6(235)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 South Yarra
About
Snap Fitness South Yarra is a locally owned 24/7 gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, member app, and access to global Snap Fitness clubs.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Free Weights, Strength Training, Functional Training, Cardio
Where they train
Gym-based
Ideal for
Beginners (first-time gym members), Strength trainers, General fitness enthusiasts
Pricing
Up to 6 weeks free on sign-up + $99 joining fee waived (current promotion)
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
Supplements available for purchase
Facilities
Free Weights, Dumbbells, Cardio Equipment, Strength Training Machines, Functional Training Area, Boxing Equipment, Body Scanner, Recovery Zone, Private Showers, Lockers, Vending Machine, Unisex Toilets, Ladies Toilets
Practical
Booking: Phone (0449 247 240), Email (southyarra@snapfitness.com.au), Online form on website
Address
9, Unit 1/11 Claremont St, South Yarra VIC 3141
Team
GuidoStrength Training
Client testimonials
“This is my first gym membership, and I've been a member for over 10 years! It is always fitted out with the best equipment, with plenty of friendly trainers to answer any questions or help you 1on1. The gym is a supportive and clean, making it a perfect environment to reach your fitness goals.”
Unknown
“I'm on a fortnightly membership and train here three times a week for strength work, including a separate paid PT session with Guido, which I enjoy. Going before noon is usually quiet, so I rarely have to wait for equipment, which makes sessions smooth and time-efficient. The gym is very...”
Unknown
“A great gym in a good location with great customer service. Staff are very friendly.”
Unknown
Zap Fitness 24/7 Elsternwick
Elsternwick, VIC · 3.5 km from WindsorChain gym3.7(124)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Elsternwick
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training
Where they train
Gym-based
Membership
Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)
Free offers and trials
2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment
Practical
Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
Address
328 Glen Huntly Rd, Elsternwick VIC 3185
Team
Jason Phaiboun
Move365
St Kilda, VIC · 1.3 km from WindsorGym4.7(50)
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Private studio
- Gym based
- Certified Personal Trainers on staff
From$20per week
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View more about Move365
About
Move365 is an exclusive boutique 24/7 gym in St Kilda with capped membership of 200 members, offering state-of-the-art equipment and certified personal trainers focused on strength and weight loss.
Qualifications
Certified Personal Trainers on staff
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training, General Fitness
Where they train
Private Studio, Gym-based
Ideal for
Fitness enthusiasts, People seeking weight loss, Strength training focused clients, General fitness seekers
Membership
No sign-up fees, no key pass fees. Custom passes available on request.; Six month weekly: $25.00 per week (6 month contract, Summer Special: 7 months for price of 6); Six month upfront: $500 once off (6 month contract, Summer Special: 7 months for price of 6); Twelve month weekly: $20.00 per week (12 month contract, Summer Special: 15 months for price of 12); Twelve month upfront: $850 once off (12 month contract, Summer Special: 15 months for price of 12)
Free offers and trials
Safety and induction video provided (mandatory before first use); Welcome email with gym information and access instructions
Facilities
Free weights, Strength training machines, Latest fitness technology, Efficiently laid-out equipment zones, 24/7 access
Practical
Parking: Convenient parking available along Grey Street
Accessibility: Access system: KISI app - phone becomes key pass for 24/7 entry; Location accessibility: Located steps from Fitzroy Street tram stop (50 metres away)
Booking: Online signup at move365.gymdesk.com; Phone: 1800 955 810; Email: info@move365.com.au; In person at gym
Address
16A Grey St, St Kilda VIC 3182
Team
Emily Craig
Sophie Bennett
Jamie Fitness South Yarra Personal Training
South Yarra, VIC · 1.9 km from WindsorGym5(6)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
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View more about Jamie Fitness South Yarra Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
11 Claremont St, South Yarra VIC 3141
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Fitness First Balaclava Platinum
Balaclava, VIC · 1.7 km from WindsorChain gym3.6(225)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Gym based
- Nutrition support
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View more about Fitness First Balaclava Platinum
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation
Training methods
Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga
Where they train
Gym-based
Nutrition
true
Group classes
Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access
Practical
Parking: Free Parking available
Accessibility: Disabled Access available
Booking: Online booking system (via Clubware member portal) and phone
Address
21 William St, Balaclava VIC 3183
Team
Stefanie Pringle
Reece Horsburgh
Daniel Lim
Angelica Rose
Eddie Aukino
Bryan Soto
Jay Holden
Ed Wong
Katren Alatrach
Fernando Sandovai
Ryan Dean
Glen Barrett
Lorena Cifuentes
Giorgios Papastratis
Vinnie Pereira
Diego Daza
James Cornish
SweatClub and Sweat Pt now called MiddleParkFitness
Middle Park, VIC · 2.4 km from WindsorGym5(11)
- Strength & Conditioning
- Senior Fitness
- Mobility Training
- Private studio
- Gym based
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View more about SweatClub and Sweat Pt now called MiddleParkFitness
About
Boutique health club established in 1998 offering a unique, informal and fun approach to fitness. Focus on personalised training with no joining fees, cancellation fees, or lock-in contracts.
Specialisations
Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss
Training methods
Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training
Where they train
Private Studio, Gym-based
Ideal for
Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels
Pricing
Specific pricing not provided on extracted website content
Group classes
Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday
Facilities
Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues
Practical
Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system
Address
1 Armstrong St, Middle Park VIC 3206
Team
Dana
Tania
Jack
Client testimonials
“Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.”
Jenny B
“Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals”
Deb C
“Jack shows us what it takes to win the battles along the way. He really is a fat lot of good.”
Dr. C. Allan
Goodlife Health Clubs Glen Iris
Glen Iris, VIC · 4.4 km from WindsorChain gym4.1(409)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Gym based
- Certificate IV Personal Trainer
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View more about Goodlife Health Clubs Glen Iris
Qualifications
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Boxing Instructor
Diploma of Remedial Massage
TRX Functional Training
Kettlebell Training
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing
Training methods
HIIT, Boxing, Functional Training, Pilates, Cycle
Where they train
Gym-based
Ideal for
General fitness, Senior Fitness
Group classes
Studio HIIT, Reform Pilates, Cycle
Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights
Class timetable
Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM
Practical
Parking: Free Parking available
Booking: Online booking system (Club Ware), phone call (03) 9097 4700
Address
1438 High St, Glen Iris VIC 3146
Team
James Mclennan
Nathan Miao
Mitchell Fletcher
Arash Tagavi
Ravinder Nain
Barry Sellings
Hayley Walker
Romaric Zaire
Luke Dunn
Shae Collard
Penny Karanicolas
Leo O'Broin
Boris Bakouline
Caitlyn Minch
Duncan Kwok
Momen Jabarkhil
Jeremiah Ocyaden
Goodlife Health Clubs South Melbourne
South Melbourne, VIC · 4.0 km from WindsorChain gym3.9(387)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
- Certificate III Fitness Instructor
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View more about Goodlife Health Clubs South Melbourne
Qualifications
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength
Training methods
Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes
Where they train
Gym-based
Free offers and trials
Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/
Nutrition
Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided
Group classes
BODYPUMP, Reform Pilates, Cycle Studio Classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio
Class timetable
Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne
Practical
Parking: Free parking available
Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
Address
111 Cecil St, South Melbourne VIC 3205
Team
Xiaorui (Ryan) Wang
Chelsea Dedman
Klaudia Gomulska
Ozkan Kilic
Mitch Looker
Michael Stride
Adam Whitelaw
Dave Beck
Joe Carm-Sarmiento
Killian Corbo
Valeriya Tarankanova
Jake Farrugia
Fitness First Flinders St Platinum
Melbourne CBD, VIC · 4.7 km from WindsorChain gym4.4(881)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Fitness First Flinders St Platinum
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat
Where they train
Gym-based
Ideal for
Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness
Languages
English, Cantonese (Clem Liang), Mandarin (Clem Liang)
Nutrition
Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)
Group classes
Hot Yoga, BodyCombat, RPM, Group Exercises
Facilities
Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios
Class timetable
Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum
Practical
Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Clem Liang
Julio Arango
Raynathan Roderick
Pita Ruke
Will Deisis
Romeo George
JP Powell
Alessandro Inverardi
Muxuan Rong
Harvey Xu
Ben A
Indi Andrew
Josh Massei
Be Well Hawthorn
Hawthorn, VIC · 4.7 km from WindsorGym4.9(43)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Gym based
- Private studio
- Nutrition support
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View more about Be Well Hawthorn
About
Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health
Training methods
Pilates, Yoga, Strength Training, Tai Chi
Where they train
Gym-based, Private Studio
Ideal for
General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments
Free offers and trials
Private tour available
Nutrition
In-house dietitian available for consultation
Group classes
Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes
Facilities
Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities
Practical
Parking: 85 free carparks
Booking: Online booking system (private tours available via website)
Address
6 Roche St, Hawthorn VIC 3122
Client testimonials
“I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
Dr Alison DeSouza
“The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
Lisa Winneke
ATÓRA Training Cremorne
Cremorne, VIC · 2.9 km from WindsorGym5(129)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about ATÓRA Training Cremorne
About
ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Resistance Training, Strength Training, Conditioning, Periodised Training
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes
Pricing
Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)
Free offers and trials
Trial Pass - 8 days for $49.95
Group classes
true
Facilities
Clean and new gym equipment, Weightlifting area
Class timetable
Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm
Practical
Booking: Online booking system (via 'GET MY PASS' call-to-action)
Address
83 Green St, Cremorne VIC 3121
Team
Liv
Sam
Client testimonials
“I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”
Rachael T.
“ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”
Paige G.
“ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”
Ryley T.
PLAY
Elsternwick, VIC · 3.5 km from WindsorGym5(105)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- 20+ years' experience
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View more about PLAY
About
PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.
Experience
20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Functional Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
General fitness enthusiasts, Weight loss seekers
Pricing
Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts
Free offers and trials
First session free; Free trial available
Group classes
true
Facilities
Weights, Cardio equipment, Functional training equipment
Class timetable
Morning and evening classes available; gym available for use outside class times
Practical
Booking: Online booking (Book Now button on website); DM for details on free trial
Address
20 Horne St, Elsternwick VIC 3185
Team
Murray PlayerOwner / Head Coach
South Yarra Strength
South Yarra, VIC · 1.9 km from WindsorGym5(122)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Private studio
- Gym based
- Online coaching
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View more about South Yarra Strength
About
Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery
Training methods
Weights Training, Strength Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes
Online coaching
Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day
Practical
Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
Address
15 Claremont St, South Yarra VIC 3141
Team
Lauren
Kavisha
Matt
Mia
Charles
Loz
Client testimonials
“I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
Sytske Casimir (Lyngheiđi)
“I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
Ashwin Utturkar
“When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
Annika C
“Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
Emily LeStrange
“SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
Emily Barnes
Visions Fitness Centre - Gym + Group Fitness + Personal Training
Hawthorn, VIC · 5.0 km from WindsorGym4.9(262)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
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View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
About
Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.
Qualifications
Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Specialisations
General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)
Free offers and trials
10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)
Group classes
Group training classes available (specific types not detailed in provided content)
Practical
Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
Address
185 Burwood Rd, Hawthorn VIC 3122
Body Matrix Gym
South Melbourne, VIC · 4.6 km from WindsorGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
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View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Advantage Health Sport Fitness Training
Malvern, VIC · 3.3 km from WindsorGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
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View more about Advantage Health Sport Fitness Training
About
Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.
Experience
Experienced professional trainers. Train professional athletes to absolute beginners.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance
Training methods
Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching
Where they train
Private Studio, Gym-based
Ideal for
Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients
Nutrition
Nutrition advice offered
Facilities
Boxing ring, Free ample parking, Private studio, Clean facilities
Practical
Parking: Ample free parking available
Booking: Phone or email contact
Address
Level 1/245 Glenferrie Rd, Malvern VIC 3144
Team
Steve Kara
BodyWorld Gym
St Kilda, VIC · 1.6 km from WindsorGym4.7(170)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
- 44+ years' experience
From$17per week
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View more about BodyWorld Gym
About
BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.
Experience
44+ years
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Weightlifting, Free weights, Power lifting
Where they train
Gym-based
Ideal for
Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life
Membership
$895 AUD for 12 months upfront (approximately $17.20 per week)
Free offers and trials
Free consultation advertised on website
Nutrition
Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided
Facilities
Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment
Practical
Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
Address
150 Barkly St, St Kilda VIC 3182
Team
Bruce GrayOwner
Nemo EnimsonManager
Monelo PatelCEO
Mark MarleyCEO
Vilorano JeoDesigner
Client testimonials
“Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
Lachlan Williams
“I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
Robert Finlay
“What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
Miles Agnew
Windsor Gym
Windsor, VICGym4.8(38)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
Claim this listing
View more about Windsor Gym
About
Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Any and all body types; general population
Membership
Multiple tiers available (specific pricing shown in images but not clearly readable in text)
Free offers and trials
Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings
Group classes
true
Facilities
Free weights, Cardio equipment, Pin-loaded machines, Strength Room
Practical
Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
Address
1-7 Mcilwrick St, Windsor VIC 3181

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