Melbourne, VIC

Personal Trainers in Windsor - Page 2

Compare 151 personal trainers and gyms in and around Windsor, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

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Prahran St Kilda South Yarra St Kilda East Balaclava St Kilda West Toorak Middle Park

Windsor at a glance

~$83
typical PT session: $35 to $120
published session range: 95
offer a free consultation or trial: ~$18/wk
typical gym membership: 53 + 98
trainers + gyms with PT

Directory data updated 24 September 2026.

48 private studio trainers & gyms in Windsor with nutrition support

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Personal trainers

Beyond Personal Training Prahran
Prahran, VIC · 0.7 km from WindsorPersonal trainer5(58)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Prahran listings
View more about Beyond Personal Training Prahran
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
Unit 1/266 Chapel St, Prahran VIC 3181

Gyms with personal trainingPT is usually charged on top of membership

Body Matrix Gym
South Melbourne, VIC · 4.6 km from WindsorGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
Claim this listing See South Melbourne listings
View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Peak Health
Elsternwick, VIC · 4.0 km from WindsorGym5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology (Accredited)
Claim this listing See Elsternwick listings
View more about Peak Health
About
Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.
Qualifications
Exercise Physiology (Accredited)
Accredited Exercise Scientist
Dietician
Nutritionist
Titleist Performance Institute Certified
University-qualified Allied Health Professionals
Experience
University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management
Training methods
Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts
Nutrition
Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.
Group classes
Group Strength & Fitness Classes (all fitness levels)
Practical
Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
Address
Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185
Team
Martin KurzExercise Physiologist
Matthew FarthingExercise Physiologist
Will DuttExercise Physiologist
Sophie GilfordAccredited Exercise Scientist
Sophie KaneDietician / Nutritionist
BodyMind Health and Fitness
St Kilda, VIC · 0.8 km from WindsorGym5(35)
- Personal Training
- Small Group Training
- Fitness Coaching
- Free consultation
- Private studio
- Outdoor
- Nutrition support
Claim this listing See St Kilda listings
View more about BodyMind Health and Fitness
About
BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.
Specialisations
Personal Training, Small Group Training, Fitness Coaching
Training methods
Reformer Pilates, Yoga
Where they train
Private Studio, Outdoor
Pricing
Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)
Free offers and trials
Starter pack: Initial Consultation included with 3-session starter pack ($99)
Nutrition
Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape
Group classes
24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga
Practical
Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)
Address
110 St Kilda Rd, St Kilda VIC 3182
Team
Anth
Plus 4 Health & Performance Centre
South Yarra, VIC · 0.9 km from WindsorGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See South Yarra listings
View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
Advantage Health Sport Fitness Training
Malvern, VIC · 3.3 km from WindsorGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
Claim this listing See Malvern listings
View more about Advantage Health Sport Fitness Training
About
Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.
Experience
Experienced professional trainers. Train professional athletes to absolute beginners.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance
Training methods
Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching
Where they train
Private Studio, Gym-based
Ideal for
Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients
Nutrition
Nutrition advice offered
Facilities
Boxing ring, Free ample parking, Private studio, Clean facilities
Practical
Parking: Ample free parking available
Booking: Phone or email contact
Address
Level 1/245 Glenferrie Rd, Malvern VIC 3144
Team
Steve Kara
Ashley Faithfull Training Studios
Melbourne CBD, VIC · 4.9 km from WindsorGym5(41)
- Athletic Performance
- Strength & Conditioning
- Executive/Professional Performance
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Ashley Faithfull Training Studios
About
A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.
Specialisations
Athletic Performance, Strength & Conditioning, Executive/Professional Performance
Training methods
Personalised programming, One-on-one coaching, Strength and Conditioning
Where they train
Private Studio
Ideal for
Executives, Business leaders, High-performing professionals, People new to structured training
Free offers and trials
Free studio tour; Free consultation with experienced team
Nutrition
Nutrition services available (listed on Google Maps)
Group classes
Available but limited - clients can train independently, with personal trainers, in group classes, or combination
Facilities
Private studio space, Evolt 360 Body Composition Scanner, Bathrooms
Class timetable
Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM
Address
Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000
Team
Ashley FaithfullTrainer/Founder
BlayneStrength and Conditioning
TomTrainer
LisaConcierge
EleniConcierge
Cremorne Club
Cremorne, VIC · 3.1 km from WindsorGym4.8(18)
- Women's Fitness
- Body Shaping
- Wellness
- Gym based
- Private studio
- Nutrition support
Claim this listing See Cremorne listings
View more about Cremorne Club
About
A dedicated, passionate, and lively team offering fitness, wellness, and body shaping services with on-site cafe amenities.
Specialisations
Women's Fitness, Body Shaping, Wellness
Training methods
Yoga
Where they train
Gym-based, Private Studio
Ideal for
Women
Nutrition
true
Group classes
Body shaping class, Yoga
Facilities
Cafe, Coffee shop, Salad shop
Practical
Booking: Phone or email contact
Address
24 Cubitt St, Cremorne VIC 3121

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