Melbourne, VIC

Personal Trainers in Windsor - Page 2

Compare 151 personal trainers and gyms in and around Windsor, VIC, by price, Google reviews, speciality and training style. Page 2 of 4.

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Windsor at a glance

~$83
typical PT session: $35 to $120
published session range: 95
offer a free consultation or trial: ~$18/wk
typical gym membership: 53 + 98
trainers + gyms with PT

Directory data updated 24 September 2026.

151 trainers & gyms in Windsor

Showing 41 to 80, page 2. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Physique Club Prahran
Prahran, VIC · 0.8 km from WindsorPersonal trainer5(184)
- Body Transformation
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified coaches
Claim this listing See Prahran listings
View more about Physique Club Prahran
About
Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.
Qualifications
Certified coaches
Competition experience
Experience
Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.
Specialisations
Body Transformation, Weight Loss, Muscle Building, Body Recomposition
Training methods
Strength & Conditioning, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners to advanced, Anyone seeking body transformation
Pricing
Pricing available after consultation; Structure: Not explicitly stated on website
Free offers and trials
Free initial phone consultation to understand goals and history
Nutrition
Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols
Facilities
State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment
Practical
Booking: Online form on website, phone consultation offered
Address
17 Grattan St, Prahran VIC 3181
Team
Amelia Vitale
Client testimonials
“Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”
Neha R
Marshall Tan Coaching
Prahran, VIC · 0.6 km from WindsorPersonal trainer5(21)
- Weight Loss
- Muscle Gain
- Body Recomposition
- Free consultation
- Private studio
- Nutrition support
- Cert 3 & 4 in Fitness (Australian Institute of Fitness)
Claim this listing See Prahran listings
View more about Marshall Tan Coaching
About
Certified personal trainer and mindset coach in Melbourne with over a decade of experience. Specialises in creating personalised fitness, nutrition, and mindset programs tailored to individual culture, lifestyle, and goals using science-backed methods.
Qualifications
Cert 3 & 4 in Fitness (Australian Institute of Fitness)
Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
Level 1 Poliquin BioSignature Practitioner
Level 2 Poliquin BioSignature Practitioner
Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
Milos Sarcev 3-Day Training Camp
Clean Health PT Internship (Levels 1, 2 & 3)
Enterprise Fitness Internship (Levels 1 & 2)
John Meadows IFBB Pro 4-Day Training Camp
Tom Platz 3-Day Muscle Camp
Raynor Massage Therapy (David Raynor, London)
Authentic Education Life Coaching
Mindhacking Level 1
Experience
Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.
Specialisations
Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness
Training methods
Personalised Strength Training, Hypertrophy Training, Science-Based Programming
Where they train
Private Studio
Ideal for
Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds
Free offers and trials
Free consultation
Nutrition
Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle
Practical
Booking: Phone call; Email; Contact form on website
Address
15 Regent St, Prahran VIC 3181
Team
Marshall TanPersonal Trainer, Nutrition Coach, Mindset Coach
Client testimonials
“Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.”
Jessey
“Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!”
Do Lee
Leftfield Training
Burnley, VIC · 3.8 km from WindsorPersonal trainer5(3)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free consultation
- Outdoor
- Online coaching
- Nutrition support
- 14+ years' experience
Claim this listing See Burnley listings
View more about Leftfield Training
About
Oli Murdoch runs Leftfield Training, a principles-based fitness coaching service since 2010. Focuses on sustainable fitness aligned with body's natural physiology, combining physical training with mindset and lifestyle coaching.
Experience
14+ years
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Habit Formation, Mindset Coaching
Training methods
Functional Training, Outdoor Training, Small Group Training, 1:1 Coaching
Where they train
Outdoor, Online, Private Studio/Coaching
Ideal for
Busy professionals, Beginners, Returning to fitness, All fitness levels
Free offers and trials
Free 15-minute consultation call (no-obligation, no sales pitch)
Online coaching
true
Nutrition
true
Practical
Parking: Available on Park Grove and Yarra Boulevard
Booking: Phone or online consultation booking form on website
Address
Burnley Park, Yarra Blvd, Burnley VIC 3121
Client testimonials
“The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.”
G Kroesemeijer
“I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”
Jen Jones
“Oli's philosophy and techniques have helped me to take responsibility for my own fitness and strength. His caring attitude permeates our training group—he has fostered a great camarada between us. He is positive without being irritatingly so and he pushes me to go harder without yelling like a Drill Sergeant! And I can't say enough about how wonderful it is to train outdoors.”
Brigette Pierce
Energy Plus Fitness
Cremorne, VIC · 2.9 km from WindsorPersonal trainer
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Home visits
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certificate III in Personal Training
$100per session
Claim this listing See Cremorne listings
View more about Energy Plus Fitness
About
Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.
Qualifications
Australian Institute of Fitness Certificate III in Personal Training
Australian Institute of Fitness Certificate IV in Personal Training
Master Trainer
Kettlebell Level 1 & 2
Suspension Training (TRX) Level 1 & 2
Boxing Level 1
AUSactive Registered
Fitness Australia Member
Australian Fitness Network Member
Fitness First Australia Member
PCOS Exercise Knowledge
Plyometric Progression
Postural Abnormalities Training
Corrective Exercise Program Design
First Aid
Fundamentals of Mobility
Manual Resistance Strength Training
Linear Periodisation
Muscle Function and Screening (Lumbar, Hip, Shoulder)
Coaching for Metabolic Disorders
Coaching for Mental Health and Wellbeing
Coaching for Physique
Coaching for Athletes
Coaching for Beginners
Group Exercise Teaching
The Biomechanics Method - Corrective Exercise Specialist
Fundamentals of Corrective Exercise
The Ultimate Guide to Hormones and Fat Loss
Training Teens
Australian Dietary Guidelines for Fitness Professionals
Experience
15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery
Training methods
Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction
Where they train
Gym-based, Home Visits, Online
Ideal for
Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues
Pricing
Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)
Online coaching
Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support
Nutrition
Nutrition Plan Guideline, Supplement Suggestion
Practical
Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
Address
560 Church St, Cremorne VIC 3121
Team
Chris Mohmedi
Stay True To You Coaching
South Yarra, VIC · 2.0 km from WindsorPersonal trainer5(35)
- Life Coaching
- Health & Fitness Coaching
- Personal Development
- Free consultation
- Private studio
- Online coaching
Claim this listing See South Yarra listings
View more about Stay True To You Coaching
About
A holistic journey using fitness, mindset tools, NLP, breathwork, somatics, and personal development modules to become the best version of yourself. Helps clients reconnect with themselves during major life transitions.
Specialisations
Life Coaching, Health & Fitness Coaching, Personal Development, Mindset
Training methods
Fitness, NLP (Neuro-Linguistic Programming), Breathwork, Somatics, Stillness & Meditation
Where they train
Private Studio, Online
Membership
$19/month
Free offers and trials
Intro call available
Online coaching
Yes - membership is delivered online via Skool platform with weekly group calls and 1-on-1 virtual coaching sessions
Group classes
Stillness & Breathwork Session (weekly)
Practical
Booking: Online booking via Calendly
Address
Level 2/670 Chapel St, South Yarra VIC 3141
Just Transformations
Melbourne CBD, VIC · 4.7 km from WindsorPersonal trainer5(107)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Melbourne CBD listings
View more about Just Transformations
About
Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.
Experience
10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Online
Ideal for
First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)
Free offers and trials
Free 30-minute consultation (in-person or video)
Online coaching
Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.
Nutrition
Customised nutrition coaching with macros and calories set specific to goals and lifestyle
Practical
Booking: Online booking system (via website link)
Address
level 2/276 Flinders St, Melbourne VIC 3000
Team
JyeHead Coach/Owner
Client testimonials
“Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”
Dan Gariepy
“Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”
Jessica Huang
“Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”
Conor Mclauchlan
Centurion Fitness
Richmond, VIC · 4.9 km from WindsorPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Richmond listings
View more about Centurion Fitness
About
Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.
Experience
Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)
Free offers and trials
Free 1-hour consultation
Online coaching
Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).
Nutrition
Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.
Practical
Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
Address
m3/620 Victoria St, Richmond VIC 3121
Team
Jack Lewis
Client testimonials
“Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
Fiona Griffiths
“I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
Jason Kennedy
“I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
David Li Kam Tin
Zack Stayner Personal Training
Gardenvale, VIC · 4.9 km from WindsorPersonal trainer5(9)
- Strength & Conditioning
- Muscle Gain
- Functional Training
- Free consultation
- Online coaching
- Nutrition support
- Certified Personal Trainer
$85per session
Claim this listing See Gardenvale listings
View more about Zack Stayner Personal Training
About
Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.
Qualifications
Certified Personal Trainer
Health & Nutritional Education
Experience
Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.
Specialisations
Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance
Training methods
Customised Programming, Functional Training
Where they train
In-Person, Online
Ideal for
All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together
Pricing
$85 per session
Free offers and trials
Free strategy session
Online coaching
Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere
Nutrition
Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.
Practical
Booking: Online booking system via website sign-up page
Address
160 Martin St, Gardenvale VIC 3186
Client testimonials
“After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
Luke
“Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
Ebony
“Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
Lucia
Nick Hall Body Transformations
Port Melbourne, VIC · 4.6 km from WindsorPersonal trainer5(54)
- Strength & Conditioning
- Body Transformation
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
- 15+ years' experience
Claim this listing See Port Melbourne listings
View more about Nick Hall Body Transformations
About
Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.
Experience
15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.
Specialisations
Strength & Conditioning, Body Transformation, Weight Loss
Training methods
Strength Training, Mobility Screening
Where they train
Private Studio
Ideal for
Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults
Free offers and trials
2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.
Nutrition
Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided
Facilities
Private training studio (equipment not detailed)
Practical
Booking: Online form submission via website (name, email, phone, training goals required)
Address
Level 2/250 Bay St, Port Melbourne VIC 3207
Team
Nick Hall
Client testimonials
“As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”
Richella Daly
“I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”
Leah Shaw
“I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”
Jack Potter
Body Challenge Personal Training
Glen Iris, VIC · 4.7 km from WindsorPersonal trainer5(2)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
- 18+ years' experience
$80per session
Claim this listing See Glen Iris listings
View more about Body Challenge Personal Training
About
Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.
Experience
18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Core Strength
Training methods
HIIT, Functional Training, F.I.R.E. Training
Where they train
Private Studio
Ideal for
New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)
Pricing
Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr
Free offers and trials
Free first class/session; Free initial consultation
Nutrition
Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided
Group classes
Small Group Training, F.I.R.E. Training (group option)
Practical
Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
Address
1442 Malvern Rd, Glen Iris VIC 3146
Client testimonials
“Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
“Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
“Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
Jayfit Personal Training Service
Richmond, VIC · 5.0 km from WindsorPersonal trainer5(39)
- Bodybuilding
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Richmond listings
View more about Jayfit Personal Training Service
About
Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.
Qualifications
AUSactive Registered
Korea Prehab Exercise Association Certified
The Body Mechanic Certified
State Championship Winner (IFBB)
Guided by multiple IFBB Pros
Experience
State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.
Specialisations
Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal
Training methods
Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation
Where they train
Gym-based, Mobile, Online
Ideal for
Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals
Free offers and trials
Consultation available
Online coaching
Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.
Nutrition
Nutrition guidance offered for bodybuilding clients and competition preparation
Practical
Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
Booking: Online booking via website contact form ('Get Started Now' button)
Address
620 Victoria St, Richmond VIC 3121
Team
Jayden Lee
Client testimonials
“From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
Mark M.
“I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
Boyi C.
“After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
Todd D.
“I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
Joos L.
“He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
John C.
Kilo PT Studio
Richmond, VIC · 3.1 km from WindsorPersonal trainer5(11)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See Richmond listings
View more about Kilo PT Studio
About
Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.
Experience
20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio
Where they train
Private Studio
Ideal for
All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming
Nutrition
true
Group classes
Reformer Pilates (small group classes, max 4 participants)
Facilities
Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities
Practical
Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)
Address
457 Church St, Richmond VIC 3121
Team
Jaime
Alyssa
Client testimonials
“I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”
Caroline soupe
“Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”
Nadia Okraglik
“I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.”
Charlotte Staley

Gyms with personal trainingPT is usually charged on top of membership

Hustle Wellness Club
Balaclava, VIC · 1.8 km from WindsorGym5(230)
- Strength & Conditioning
- Functional Training
- General Fitness
- Free trial session
- Gym based
- Private studio
From$24per week
Claim this listing See Balaclava listings
View more about Hustle Wellness Club
About
A boutique fitness space with 450m² of gym floor, purpose-built classes, two infrared saunas, and 24/7 access. High-quality trainers help members achieve fitness goals in a welcoming community.
Specialisations
Strength & Conditioning, Functional Training, General Fitness
Training methods
Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)
Pricing
Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.
Membership
Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)
Free offers and trials
Free trial available (enquire via contact form)
Group classes
HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)
Facilities
Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space
Practical
Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours
Address
L1/27 William St, Balaclava VIC 3183
Team
Georgey StaffordHYBRID classes (Strength and conditioning)
Jarrod BoyleFunctional Mobility (movement patterns, stretching, core work)
Celine MartinSWEAT classes (high energy fitness training, Hyrox competition preparation)
Move365
St Kilda, VIC · 1.3 km from WindsorGym4.7(50)
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Private studio
- Gym based
- Certified Personal Trainers on staff
From$20per week
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View more about Move365
About
Move365 is an exclusive boutique 24/7 gym in St Kilda with capped membership of 200 members, offering state-of-the-art equipment and certified personal trainers focused on strength and weight loss.
Qualifications
Certified Personal Trainers on staff
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training, General Fitness
Where they train
Private Studio, Gym-based
Ideal for
Fitness enthusiasts, People seeking weight loss, Strength training focused clients, General fitness seekers
Membership
No sign-up fees, no key pass fees. Custom passes available on request.; Six month weekly: $25.00 per week (6 month contract, Summer Special: 7 months for price of 6); Six month upfront: $500 once off (6 month contract, Summer Special: 7 months for price of 6); Twelve month weekly: $20.00 per week (12 month contract, Summer Special: 15 months for price of 12); Twelve month upfront: $850 once off (12 month contract, Summer Special: 15 months for price of 12)
Free offers and trials
Safety and induction video provided (mandatory before first use); Welcome email with gym information and access instructions
Facilities
Free weights, Strength training machines, Latest fitness technology, Efficiently laid-out equipment zones, 24/7 access
Practical
Parking: Convenient parking available along Grey Street
Accessibility: Access system: KISI app - phone becomes key pass for 24/7 entry; Location accessibility: Located steps from Fitzroy Street tram stop (50 metres away)
Booking: Online signup at move365.gymdesk.com; Phone: 1800 955 810; Email: info@move365.com.au; In person at gym
Address
16A Grey St, St Kilda VIC 3182
Team
Emily Craig
Sophie Bennett
Prahran Strength
Prahran, VIC · 0.7 km from WindsorGym5(106)
- Strength & Conditioning
- Injury Recovery
- Private studio
- Online coaching
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View more about Prahran Strength
About
Boutique strength training studio in Prahran specialising in customised 1:1, 2:1 & 3:1 personal training. Focus on helping general population clients get strong and live injury and pain-free.
Specialisations
Strength & Conditioning, Injury Recovery
Training methods
Powerlifting, Strength Training, Pilates
Where they train
Private Studio, Online
Ideal for
General population, Beginners, Seasoned training enthusiasts, Competitive athletes, Clients with injury/pain concerns
Pricing
Specific session rates and packages not listed on website. Pricing available via new client questionnaire.
Online coaching
Online coaching recommended for self-sufficient gym-goers who want support but prefer hands-off approach and training in their own time.
Facilities
Deadlift platforms, Bench press equipment, Cable machines, Dumbbell racks, Strength training equipment
Practical
Booking: New client questionnaire form on website
Address
29 Izett St, Prahran VIC 3181
Team
Alan
Tegan
Lachie
Riley
Client testimonials
“Great training session at Prahran Strength on my visit to Melbourne, Alan and staff so friendly and accomadating, very relaxed and friendly community within the gym.”
Faye Rawling
“Great space and the team are super friendly and welcoming. Ash has been a superstar trainer, she really listens to my needs and goals and adapts the training to suit my goals, no copy-paste plans here.”
Nikki Warren
DCfitness
Armadale, VIC · 3.2 km from WindsorGym4.4(7)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer (2012)
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View more about DCfitness
About
Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.
Qualifications
Qualified Personal Trainer (2012)
ReHab Trainer
Pre - Post Natal certification
TRX - Suspension Training certification
Experience
13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
TRX - Suspension Training, Boxing
Where they train
Private Studio, Online
Nutrition
Meal planning, nutrition advice, and supplement support included in programs
Practical
Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
Address
1216 High St, Armadale VIC 3143
Client testimonials
“Tanya Lost 12.3kg!”
Tanya
“+ 7kg Muscle, -10% Body Fat”
Unnamed client
“Lexi -10kg, 30% to 18.10% Body Fat”
Lexi
Soul Athletic
Middle Park, VIC · 2.4 km from WindsorGym5(35)
- Reformer Pilates
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- 10+ years' experience
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About
Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.
Experience
10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.
Specialisations
Reformer Pilates, Strength & Conditioning, Post-Natal
Training methods
Reformer Pilates, Barre
Where they train
Private Studio
Ideal for
Beginners, Pregnant clients / Post-Natal
Pricing
Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class
Free offers and trials
3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD
Group classes
Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)
Facilities
Reformer Pilates machines, Modern studio interiors
Practical
Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
Address
17A Armstrong St, Middle Park VIC 3206
Team
Emily SReformer Active
Ebonie RReformer Strength
Felicia TReformer Active
Client testimonials
“Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”
Kerrie T
“Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”
Hyesoo B
“emily is fantastic!!!”
Ella C
Snap Fitness 24/7 South Yarra
South Yarra, VIC · 1.9 km from WindsorChain gym4.6(235)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 South Yarra
About
Snap Fitness South Yarra is a locally owned 24/7 gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, member app, and access to global Snap Fitness clubs.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Free Weights, Strength Training, Functional Training, Cardio
Where they train
Gym-based
Ideal for
Beginners (first-time gym members), Strength trainers, General fitness enthusiasts
Pricing
Up to 6 weeks free on sign-up + $99 joining fee waived (current promotion)
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
Supplements available for purchase
Facilities
Free Weights, Dumbbells, Cardio Equipment, Strength Training Machines, Functional Training Area, Boxing Equipment, Body Scanner, Recovery Zone, Private Showers, Lockers, Vending Machine, Unisex Toilets, Ladies Toilets
Practical
Booking: Phone (0449 247 240), Email (southyarra@snapfitness.com.au), Online form on website
Address
9, Unit 1/11 Claremont St, South Yarra VIC 3141
Team
GuidoStrength Training
Client testimonials
“This is my first gym membership, and I've been a member for over 10 years! It is always fitted out with the best equipment, with plenty of friendly trainers to answer any questions or help you 1on1. The gym is a supportive and clean, making it a perfect environment to reach your fitness goals.”
Unknown
“I'm on a fortnightly membership and train here three times a week for strength work, including a separate paid PT session with Guido, which I enjoy. Going before noon is usually quiet, so I rarely have to wait for equipment, which makes sessions smooth and time-efficient. The gym is very...”
Unknown
“A great gym in a good location with great customer service. Staff are very friendly.”
Unknown
NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park
Albert Park, VIC · 3.4 km from WindsorGym5(49)
- Reformer Pilates
- Personal Training
- Exercise Science
- Free trial session
- Private studio
- Online coaching
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View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park
About
NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.
Specialisations
Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance
Training methods
Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents
Pricing
Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost
Free offers and trials
Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions
Online coaching
Personal training: Personal Training available in person or online
Group classes
Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.
Facilities
Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment
Address
108 Bridport St, Albert Park VIC 3206
Anytime Fitness Prahran
Prahran, VIC · 0.8 km from WindsorChain gym4.1(128)
- General Fitness
- Strength & Conditioning
- Free consultation
- Online coaching
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View more about Anytime Fitness Prahran
About
Anytime Fitness Prahran is a locally owned and operated 24/7 gym offering expert coaching, personalised fitness plans, and global access to 5,500+ locations. Features comprehensive cardio, strength, and functional training equipment.
Specialisations
General Fitness, Strength & Conditioning
Training methods
Functional Training, Free Weights, Cardio Training
Ideal for
General fitness members, All fitness levels (beginners to advanced)
Membership
Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details
Free offers and trials
Free fitness consultations; 4 weeks free membership (limited time offer); Bring a friend free every Friday during staffed hours (7am-3pm)
Online coaching
Partnership with Apple Fitness+ for digital workout content; Apple fitness plus: Free access to Apple Fitness+ included with membership
Facilities
24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Hair Dryers/Straightener, Vitamins/Supplements available, Wheelchair Accessibility, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Versa-Climber, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded machines, Hexagon Bar, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Jump Ropes, Multi-Functional Rack
Practical
Accessibility: Wheelchair Accessibility listed in amenities
Booking: Online booking system (schedule tour); Phone: 0455 330 313; Contact form on website; Walk-in during staffed hours (appointment recommended)
Address
16 Grattan St, Prahran VIC 3182
Team
Bec Laidlaw
Elisa Jimenez
Fernwood Fitness
St Kilda, VIC · 0.8 km from WindsorChain gym4.6(186)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal
Training methods
Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI
Where they train
Gym-based, Online
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available (mentioned on multiple class pages)
Online coaching
Virtual Reformer Pilates classes available
Nutrition
Healthy recipes provided to members
Group classes
Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio
Practical
Parking: Free parking included with membership
Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
Address
203 Fitzroy St, St Kilda VIC 3182
6 Degrees South Health & Fitness Gym
Elsternwick, VIC · 3.3 km from WindsorGym4.3(69)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- 25+ years' experience
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View more about 6 Degrees South Health & Fitness Gym
About
Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.
Experience
25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training
Training methods
Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling
Where they train
Private Studio, Gym-based
Pricing
Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)
Free offers and trials
Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)
Group classes
Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes
Facilities
Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone
Class timetable
Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM
Practical
Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form
Address
2/207 Glen Huntly Rd, Elsternwick VIC 3185
Team
Josh Borrett
Rob Failla
Allira Salem
Deano Smith
David Cooley
Linda Staud
Raelene Featherston
Sam Mokotow
Suzi Alexopoulos
Client testimonials
“This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”
John Holbrook
“If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”
Alison Stewart
“What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”
Natalie Smith
Zap Fitness 24/7 Elsternwick
Elsternwick, VIC · 3.5 km from WindsorChain gym3.7(124)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Elsternwick
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training
Where they train
Gym-based
Membership
Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)
Free offers and trials
2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment
Practical
Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
Address
328 Glen Huntly Rd, Elsternwick VIC 3185
Team
Jason Phaiboun
Jamie Fitness South Yarra Personal Training
South Yarra, VIC · 1.9 km from WindsorGym5(6)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
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View more about Jamie Fitness South Yarra Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
11 Claremont St, South Yarra VIC 3141
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Zap Fitness 24/7 East Richmond
Richmond, VIC · 3.3 km from WindsorChain gym4.1(71)
- Free trial session
- Gym based
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View more about Zap Fitness 24/7 East Richmond
Where they train
Gym-based
Free offers and trials
2 Weeks Free membership; Free trial (terms and conditions apply)
Facilities
Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment
Practical
Booking: Online: https://join.zapfitness.com.au/; Phone: 1300 927 348; Contact form on website
Address
421 Church Street Level 1, Cnr Church St &, Swan St, Richmond VIC 3121
Zap Fitness 24/7 Albert Park
St Kilda, VIC · 1.0 km from WindsorChain gym4.3(116)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
- Nutrition support
From$10per week
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View more about Zap Fitness 24/7 Albert Park
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance
Training methods
Functional Training, Strength & Conditioning
Where they train
Gym-based
Membership
From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)
Free offers and trials
2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available
Nutrition
Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment
Practical
Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
Address
1/612-616 St Kilda Rd, Melbourne VIC 3182
Team
Harry Smith
WIARFIT Personal Training Studio
Armadale, VIC · 3.2 km from WindsorGym5(22)
- Strength & Conditioning
- Core & Glute Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- AUSactive Registered Professional Level 3 (since 2001)
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View more about WIARFIT Personal Training Studio
About
Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.
Qualifications
AUSactive Registered Professional Level 3 (since 2001)
CHEK® Exercise Coach
CHEK® Holistic Lifestyle Coach
FMA® Strength Institute L3
FMS® Functional Movement System L2
WKC® Exercise Kettlebell Coach
Twist® Movement, Balance, Strength
PT Academy® Trigger Points & TRX Certification
Rehab Trainer® Certificate & Pilates
Master's Degree in Communication (Xaverian University)
Bachelor in Social Communication (Xaverian University)
Certificate IV in Training & Assessment
Certificate IV in Fitness
Experience
35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.
Specialisations
Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening
Training methods
Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy
Where they train
Private Studio
Ideal for
Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals
Pricing
Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.
Free offers and trials
Free trial session available
Facilities
Level 1, Private studio, Barbells, dumbbells, strength training equipment
Practical
Accessibility: Not explicitly stated on website
Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
Address
Level 1/1216 High St, Armadale VIC 3143
Client testimonials
“I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”
Sara Kirby
“After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”
Helen Lewis
“I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”
Andy Myer
Goodlife Health Clubs Glen Iris
Glen Iris, VIC · 4.4 km from WindsorChain gym4.1(409)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Gym based
- Certificate IV Personal Trainer
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View more about Goodlife Health Clubs Glen Iris
Qualifications
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Boxing Instructor
Diploma of Remedial Massage
TRX Functional Training
Kettlebell Training
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing
Training methods
HIIT, Boxing, Functional Training, Pilates, Cycle
Where they train
Gym-based
Ideal for
General fitness, Senior Fitness
Group classes
Studio HIIT, Reform Pilates, Cycle
Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights
Class timetable
Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM
Practical
Parking: Free Parking available
Booking: Online booking system (Club Ware), phone call (03) 9097 4700
Address
1438 High St, Glen Iris VIC 3146
Team
James Mclennan
Nathan Miao
Mitchell Fletcher
Arash Tagavi
Ravinder Nain
Barry Sellings
Hayley Walker
Romaric Zaire
Luke Dunn
Shae Collard
Penny Karanicolas
Leo O'Broin
Boris Bakouline
Caitlyn Minch
Duncan Kwok
Momen Jabarkhil
Jeremiah Ocyaden
Goodlife Health Clubs South Melbourne
South Melbourne, VIC · 4.0 km from WindsorChain gym3.9(387)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
- Certificate III Fitness Instructor
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View more about Goodlife Health Clubs South Melbourne
Qualifications
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength
Training methods
Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes
Where they train
Gym-based
Free offers and trials
Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/
Nutrition
Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided
Group classes
BODYPUMP, Reform Pilates, Cycle Studio Classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio
Class timetable
Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne
Practical
Parking: Free parking available
Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
Address
111 Cecil St, South Melbourne VIC 3205
Team
Xiaorui (Ryan) Wang
Chelsea Dedman
Klaudia Gomulska
Ozkan Kilic
Mitch Looker
Michael Stride
Adam Whitelaw
Dave Beck
Joe Carm-Sarmiento
Killian Corbo
Valeriya Tarankanova
Jake Farrugia
Fitness First Flinders St Platinum
Melbourne CBD, VIC · 4.7 km from WindsorChain gym4.4(881)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Fitness First Flinders St Platinum
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat
Where they train
Gym-based
Ideal for
Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness
Languages
English, Cantonese (Clem Liang), Mandarin (Clem Liang)
Nutrition
Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)
Group classes
Hot Yoga, BodyCombat, RPM, Group Exercises
Facilities
Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios
Class timetable
Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum
Practical
Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Clem Liang
Julio Arango
Raynathan Roderick
Pita Ruke
Will Deisis
Romeo George
JP Powell
Alessandro Inverardi
Muxuan Rong
Harvey Xu
Ben A
Indi Andrew
Josh Massei
The Bones Fitness
Richmond, VIC · 4.1 km from WindsorGym5(86)
- Strength & Conditioning
- Post-Natal
- Women's Fitness
- Free trial session
- Private studio
- Gym based
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View more about The Bones Fitness
About
The Bones is a welcoming, inclusive fitness studio offering small group classes capped at 8 people with intelligent programming and expert coaching. They prioritise member goals and progress with functional, measurable training across strength, HIIT, and MetCon sessions.
Experience
Senior trainers with over 15 years' experience in strength and fitness science. Programs designed with obsession for latest science and strength training methodology.
Specialisations
Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance
Training methods
Strength Training, HIIT, MetCon, Functional Training, Yoga, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Post-natal women, Mums returning to fitness, All fitness levels, People new to gym environments
Free offers and trials
Free 30-minute tour of The Bones studio - schedule a visit with owner Adam; Free session with Mums & Bubs class
Group classes
LIFT - strength-based class focusing on compound lifts (deadlifts, squats, bench press, leg press), SWEAT - High-Intensity Interval Training (HIIT) for full-body conditioning, GRIND - full-body MetCon workout using compound and dynamic movements, YOGA - low-intensity yoga for all levels, Saturday mornings only, HYBRID - combines SWEAT and GRIND, Saturdays only, MUMS & BUBS - strength training for post-natal women, Mondays & Fridays at 10:45am
Practical
Booking: Online class booking system via https://www.thebones.com.au/timetable, contact form for tour scheduling
Address
1/179 Bridge Rd, Richmond VIC 3121
Team
AdamOwner, Coach
LukeCoach
MattCoach
TomCoach
EmmaCoach
CliodhnaCoach
TJYoga Instructor
Uplift Training & Performance
Richmond, VIC · 4.2 km from WindsorGym4.9(152)
- Strength & Conditioning
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Nutrition support
- Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
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View more about Uplift Training & Performance
About
Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.
Qualifications
Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
Nanak: Certificate III Fitness, Certificate IV Fitness
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
Strength Training, Functional Training, Calisthenics, Gymnastics Training
Where they train
Private Studio
Ideal for
Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries
Free offers and trials
Discovery Call available for consultation
Nutrition
Justin offers nutritional science coaching
Group classes
Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)
Facilities
Strength training equipment, Modern, bright, clean studio
Practical
Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
Accessibility: Studio described as 'easily accessible'
Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website
Address
507 Bridge Rd, Richmond VIC 3121
Team
Hossein Sarpar
Justin Leong
Nanak Dhanjal
Shant Rahman
Client testimonials
“I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”
Aileen
“I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”
Klein Xyzer Agullana
“I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”
Tiffany Percy (57-year-old woman)
Be Well Hawthorn
Hawthorn, VIC · 4.7 km from WindsorGym4.9(43)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Gym based
- Private studio
- Nutrition support
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View more about Be Well Hawthorn
About
Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health
Training methods
Pilates, Yoga, Strength Training, Tai Chi
Where they train
Gym-based, Private Studio
Ideal for
General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments
Free offers and trials
Private tour available
Nutrition
In-house dietitian available for consultation
Group classes
Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes
Facilities
Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities
Practical
Parking: 85 free carparks
Booking: Online booking system (private tours available via website)
Address
6 Roche St, Hawthorn VIC 3122
Client testimonials
“I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
Dr Alison DeSouza
“The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
Lisa Winneke
CLUB FORMA
Richmond, VIC · 4.4 km from WindsorGym5(98)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
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View more about CLUB FORMA
About
Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance
Training methods
Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training
Where they train
Private Studio
Ideal for
Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain
Free offers and trials
Free Consultation
Nutrition
true
Facilities
Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment
Practical
Booking: Free Consultation available (method not explicitly detailed - likely phone or online)
Address
71 Murphy St, Richmond VIC 3121
Team
HaydenStrength, Conditioning, Long-term Client Relationships
MiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
MaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
JacobTherapeutic Approach, Injury Management
HarryOsteopathy, Mobility, Overall Function
Client testimonials
“Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”
Bruno Moto
“I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”
panarin eiamsakul
“Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”
Huy Chau
The Training Depot
Richmond, VIC · 4.1 km from WindsorGym5(38)
- Strength & Conditioning
- Boxing
- Functional Training
- Private studio
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View more about The Training Depot
About
A co-share fitness studio in Richmond offering flexible, pay-as-you-go personal training, VALD performance testing, infrared sauna recovery, and therapy services with no lock-in contracts.
Specialisations
Strength & Conditioning, Boxing, Functional Training, Sports Specific, Athletic Performance
Training methods
Strength & Conditioning, Boxing, Functional Training, EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Personal trainers, Athletes, Sports teams, Coaches, Health professionals, Rehab clients, Everyday fitness seekers
Pricing
30 min 1 on 1: $70 AUD; 30 min 2 on 1: $80 AUD (split equally among participants); 30 min 3 on 1: $90 AUD (split equally among participants); 45 min 1 on 1: $100 AUD; 45 min 2 on 1: $110 AUD (split equally among participants); 45 min 3 on 1: $120 AUD (split equally among participants)
Facilities
8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment, Private treatment/consulting room, Studio equipment, Therapy treatment services available
Practical
Booking: Online booking forms; Phone contact
Address
124 Bridge Rd, Richmond VIC 3121
Anytime Fitness
Hawthorn, VIC · 4.9 km from WindsorChain gym4.7(291)
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
- Online coaching
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View more about Anytime Fitness
About
Locally owned and operated gym offering 24/7 access to expert coaching, personalised fitness plans, and a supportive community. Members enjoy global access to 5,500+ Anytime Fitness locations worldwide.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Powerlifting, Functional Training, Boxing, TRX
Where they train
Gym-based
Free offers and trials
7 Day Free Trial with 24/7 access; Free fitness consultation; Free Classes; Free access to Apple Fitness+
Online coaching
Virtual Coaching available
Group classes
Free classes available (specific class types not detailed on site)
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Life Fitness, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Free Classes, Vitamins/Supplements, Freshly Renovated, Worldwide Club Access (5,500+ locations), Battle Ropes, BOSU, Boxing, TRX, Rings, Sandbags, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Jump Ropes, Resistance Bands, Dedicated Functional zone, 10 Squat Racks, 6 Platforms with bumpers, Barbells, Dumbbells, Life Fitness Hammerstrength, Plate Loaded machines
Practical
Parking: Convenient Parking available
Accessibility:
Booking: Online booking system (tour scheduling); Phone (0476 034 532); Contact form; Walk-in during office hours; Online membership inquiry form
Address
152 Burwood Rd, Hawthorn VIC 3122
Team
Seb RandolphTrainer
ATÓRA Training Cremorne
Cremorne, VIC · 2.9 km from WindsorGym5(129)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about ATÓRA Training Cremorne
About
ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Resistance Training, Strength Training, Conditioning, Periodised Training
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes
Pricing
Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)
Free offers and trials
Trial Pass - 8 days for $49.95
Group classes
true
Facilities
Clean and new gym equipment, Weightlifting area
Class timetable
Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm
Practical
Booking: Online booking system (via 'GET MY PASS' call-to-action)
Address
83 Green St, Cremorne VIC 3121
Team
Liv
Sam
Client testimonials
“I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”
Rachael T.
“ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”
Paige G.
“ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”
Ryley T.
The Move Studio
St Kilda, VIC · 1.0 km from WindsorGym5(37)
- Strength & Conditioning
- Functional Training
- Movement Quality
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
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View more about The Move Studio
About
Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.
Experience
10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.
Specialisations
Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Everyday people, Beginners to intermediate fitness levels, All abilities
Pricing
Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access
Free offers and trials
Complimentary consultation available
Nutrition
Nutrition & mindset support included in 21 Day Kickstart program
Group classes
BUILD sessions, MOVE sessions, DRIVE sessions
Practical
Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
Address
214 St Kilda Rd, St Kilda VIC 3182
Team
Sarah
Client testimonials
“Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”
Sophie, 32
“The Move Studio is goddess-sent! It's my place to feel powerful.”
Nicole King
FIT Toorak
Toorak, VIC · 2.1 km from WindsorGym5(3)
- Senior Fitness
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about FIT Toorak
About
FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.
Specialisations
Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga
Training methods
Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching
Pricing
Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months
Free offers and trials
Complimentary consultation
Online coaching
Nutrition Coaching includes online support and guidance
Nutrition
Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...
Practical
Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
Address
2C Wallace Ave, Melbourne VIC 3142
Team
Penelope Dew
Martin Kutek
Client testimonials
“I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
Amy R.
Trinity Well-Being Studio
Malvern, VIC · 3.4 km from WindsorGym5(20)
- Women's Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Reiki Master Level 3 (2014)
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View more about Trinity Well-Being Studio
About
Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.
Qualifications
Reiki Master Level 3 (2014)
Certified Deep Tissue Masseuse (2013)
Trigger Point Therapist (2013)
Experience
12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.
Specialisations
Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness
Training methods
Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy
Where they train
Private Studio
Ideal for
Women
Nutrition
Gut health coaching integrated into training programs
Facilities
Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space
Practical
Booking: Online booking system (trinitywell-being.as.me/)
Address
184-186 Glenferrie Rd, Malvern VIC 3144

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