Narre Warren South, VIC · 4.8 km from BerwickPersonal trainer5(14)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- 30+ years' experience
View more about Vo2 Express PTY LTD
- About
Elite expertise meets personal care at this boutique home-based studio in Narre Warren South. Train with Daniel Fabien, a World Champion team manager with 30+ years transforming lives through fitness.
- Experience
30+ years. Daniel Fabien is a World Champion team manager with the Australian Boomerangs who has managed 300+ elite games. He won Victorian Aqua Instructor of the Year 2008 and has 30+ years transforming lives through fitness, including training NBL1, WNBL, and international players.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
- Training methods
Personal Training, Group Personal Training, Bootcamp, Circuit Training, Aqua Fitness
- Where they train
Private Studio, Online
- Ideal for
Beginners, Elite athletes, General fitness enthusiasts, Families (children's program available)
- Pricing
Specifics: Flexible payment based on sessions attended; Structure: Pay per session or session packs; Payment terms: No long-term contracts, no joining fees
- Online coaching
Method: Zoom; Train from home via Zoom sessions
- Group classes
Group Personal Training, 8, Mon-Thurs evenings & Wed mornings, Tailored programs in small groups, Bootcamp, Tuesday 06:00-06:55, Saturday 08:30-09:25, Challenge-based training, Circuit Training, Monday 06:00-06:45, Friday 06:00-06:45, The class for everyone
- Facilities
Cardio machines, Free weights, Pin-loaded equipment, Hydraulic equipment, Pool training (seasonal/summer)
- Class timetable
Friday: Circuit 06:00-06:45; Monday: Circuit 06:00-06:45; Group PT 17:20-17:50; Group PT 18:00-18:30; Group PT 18:40-19:10; Group PT 19:20-19:50; Sunday: Closed; Tuesday: Bootcamp 06:00-06:55; Group PT 18:00-18:30; Saturday: Bootcamp 08:30-09:25; Thursday: Group PT 17:20-17:50; Wednesday: Group PT 06:00-06:30; Group PT 06:30-07:00; Group PT 18:00-18:30; Group PT 18:40-19:10; Group PT 19:20-19:50
- Practical
- Booking: Contact via phone (03) 5991 4609 or website - specific online booking system not detailed
- Address
14 Blandford Cres, Narre Warren South VIC 3805
- Team
- Daniel Fabien