Personal Trainers in Berwick

Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.

Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss

Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio

Private Studio, Gym-based

All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries

Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program

2 Week Trial - full access to all gym classes

28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...

Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)

Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training

Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats

• Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
• Accessibility: Location: Heart of Berwick with easy access
• Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system

46 Intrepid St, Berwick VIC 3806

18+ years. Founded in 2007, BFIRM evolved from a small residential setup into a thriving studio. Founders Jarrod and Micky have built a dynamic coaching team known for personalised coaching, athlete-focused results, and community connection. Received 2019 Casey Cardinia Business Award for Excellence in Health and Wellness. Over 18 years of industry experience.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Functional Training

Strength Training, HIIT, Boxing, Functional Training, Full Body Training

Private Studio

Beginners, Athletes, Pregnant women, Post-natal mothers, People recovering from injury, Older adults, Families, Women, Teens (work experience programs)

1 1 training 50min: $100 per person; 2 1 training 50min: $54 per person; 3 1 training 50min: $48 per person

Complimentary introductory session (required before starting personal training); Free 14-day class trial (valued at $280) - for new clients only

Nutritionist on-site as part of wellness hub with holistic approach

Tuesday, $25 per person, Full Body Sweat, 5:45am, 45 minutes, Action-packed full body session with focus on technique and varying fitness levels in small group setting, Thursday, Strength, Expert-led strength training for all levels, Wednesday, Boxing, Group boxing class led by Cinamon. All fitness levels welcome. Equipment provided (inners, wraps, gloves, sweat towel), Saturday, $20 per person, HIIT, 7:00am, 8:00am, High intensity group fitness class. Different trainers and structure each week

State of the art equipment, Temperature controlled environment, Two bathrooms with full shower amenities, Fully equipped First Aid Kit, On-site AED, Purpose-built facility

• Accessibility: Private appointment-only model, small group classes designed to accommodate varying fitness levels, strong focus on supportive and inclusive environment
• Booking: Online booking system (Mindbody), request a call back available on website

25/27 Enterprise Ave, Berwick VIC 3806

Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Cardiovascular & Endurance, Flexibility & Mobility, Rehab / Injury Recovery, Functional Training

Pilates, Reformer Pilates, Cycle Studio, Group Fitness, Bootcamp, Boxing, Functional Training, Strength Training, Kettlebell Training

Gym-based

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RPM (Cycle), Reform Pilates, BodyStep, Group Fitness Classes, Bootcamps

Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Functional Training Zone, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking

Available online at https://www.goodlife.com.au/classes/club-timetable/fountain-gate. Sample classes visible: RPM Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, BodyStep Tuesday 9:15-10:10 AM

• Parking: Free Parking
• Booking: Online booking system available; Reform Pilates booking at https://member.clubware.com.au/Goodlifefountaingate/TimeTable; Phone: (03) 8794 1000

3101/352 Princes Hwy, Narre Warren VIC 3805

26+ years. Genesis Health + Fitness began in Ringwood, Victoria in 1997 and has grown into one of Australia's premier fitness organizations with 40+ locations across the country.

Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Functional Training, Group Fitness, Yoga, Pilates

HIIT, Reformer Pilates, Yoga, Functional Training, Circuit Training, Resistance Training, Weight training, Cardio

Gym-based

Free trial gym memberships available

Nutritional Guidance available through Personal Trainers

Group Fitness classes (multiple types), Reformer Pilates classes, Yoga classes, Dance classes, HIIT classes

Weights, Cardio equipment, Swimming pool, Group fitness studios, Reformer Pilates studios, Yoga studios

Available on website at https://www.genesisfitness.com.au/gym/vic/berwick/timetable

• Booking: Online inquiry form available; phone contact

18-24 Clyde Rd, Berwick VIC 3806

Weight Loss, Women's Fitness

HIIT, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Barre, Studio Cycle, Zumba, Strength Training, Body Pump (Les Mills), Body Combat, Body Step, Body Balance, Body Attack

Gym-based, Private Studio

Women only, Mums & Bubs

Free class passes available for various group classes (Body Pump, TONE, FIIT30, Pilates Flow, etc.)

Virtual classes mentioned as available

Healthy recipes provided to members

FIIT30 (signature functional training), Reformer Pilates (Classic, Intermediate, Restorative), Mat Pilates (Pilates Flow, HIIT Pilates), Yoga, Barre, Body Pump, Body Combat, Body Step, Body Balance, Body Attack, Studio Cycle, Zumba, Zumba Toning, TONE, Circuit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Power Bar, Group Active, X55, Step, Abs Butts & Thighs

Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Free toiletries

Multiple daily classes from 6:00 AM onwards, with morning, afternoon, and evening sessions available. Classes range from 30-45 minutes duration

• Parking: Free parking available
• Booking: Online booking via website, phone booking available

100 Victor Cres, Narre Warren VIC 3805

Group Fitness, Community Fitness

Group Fitness, Small Group Training, Personal Training

Private Studio, Gym-based

All fitness levels, Families with children (kids welcome at all sessions, can bring children to classes last minute with no booking required)

Prices subject to change; Free trial: First session is free; Intro offer: 5 classes for $50 (new clients only); Personal training: 30 minute 1 on 1: $55 per person; 45 minute 1 on 1: $70; 45 minute 2 on 1: $50 per person; 45 minute 3 on 1: $40 per person; 45 minute 4 on 1: $33 per person; Group class options: 5 pack classes: $100 (valid for 30 days); Single class pass: $22 (valid for 4 weeks); Weekly membership options: 1 class per week: $18; 2 classes per week: $33; 3 classes per week: $45; Unlimited weekly classes: $49

$18-$49 per week depending on class frequency

First session is completely free; Free trial pass available; No sign-up fees

Small group training classes available; specific class types not detailed on website but described as designed for all fitness levels

Timetable image provided on website but specific class times and days not explicitly listed in text content

• Booking: Online portal (MindBody app mentioned) - link provided on website: https://infinityfitness.gymmasteronline.com/portal/membership/c0c95e5370e9bf6ba58f8d8865faaf58

86 Princes Hwy, Beaconsfield VIC 3807

• Cert IV Fitness (staff members)
• Nutrition & Life Coaching

One staff member (Indianahrose Polkinghorne) brings 6+ years of professional bodybuilding and training experience. Manager Marcelle Foley brings strong business background combined with fitness qualifications.

Strength & Conditioning, Weight Loss, Athletic Performance

Functional Training, Strength Training, Personal Training, Small Group Training

Gym-based

General fitness members, Strength training enthusiasts, Beginners, Athletes

Range of membership options available - visit club or explore memberships online at https://joinanytimefitnessau8.clubwise.com.au/narrewarren/pos.asp

Free fitness consultation; Personalised fitness plan; Free classes; Free access to Apple Fitness+

Nutrition coaching available (Marcelle Foley, Manager, is qualified nutrition coach)

Cardio equipment (Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers with TVs), Strength/Free Weights (Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Lifting Platform), Functional Training equipment (Battle Ropes, BOSU, Dumbbells, Foam Rollers, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX), 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Dyson Hair Dryers, Vitamins/Supplements available, Wheelchair Accessibility

Staffed hours subject to change. Contact to schedule appointment.; Gym access: 24/7 for members; Office hours: Friday: 9:00 AM - 5:00 PM; Monday: 9:00 AM - 8:00 PM; Sunday: Office Closed; Tuesday: 9:00 AM - 8:00 PM; Saturday: 10:00 AM - 3:00 PM; Thursday: 9:00 AM - 8:00 PM; Wednesday: 9:00 AM - 8:00 PM

• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (tour scheduling available); Phone (0406 296 933); Contact form on website; Walk-in during office hours

Westfield Fountain Gate, 23 Brechin Dr, Narre Warren VIC 3805

Studio owner and senior Pilates instructor Kylie created Evolve to encourage people to fall in love with moving their bodies while building strength & self belief. Experienced instructors provide warm, friendly guidance.

Reformer Pilates, Strength & Conditioning

Reformer Pilates

Private Studio

Beginners, All fitness levels, Pilates veterans

Gift cards: $50; $100; $150; $200; Class packs: Cost: $30; Name: Single Class; Validity: Valid 30 days from first class; Cost: $60 for 3 classes; Name: Intro Offer; Validity: Valid for 14 days; Cost: $130; Name: 5 Class Pack; Validity: Valid 30 days from first class; Cost per class: $26/class; Cost: $250; Name: 10 Class Pack; Validity: Valid 60 days from first class; Cost per class: $25/class; Membership options: Cost: $48; Name: 2 Classes per Week; Cost per class: $24/class; Cost: $69; Name: 3 Classes per Week; Cost per class: $23/class; Cost: $85; Name: Unlimited Classes

Intro offer: $60 for 3 classes, valid for 14 days

Reform Evolve, Reform Empower

• Booking: Online booking system (Momence)

Suite 3 Ground Floor 43/45 High St, Berwick VIC 3806

HIIT, Pilates, Functional Training, Strength & Conditioning, Boxing, Hypertrophy Training, Circuit Training

Gym-based

All fitness levels

Melissa Ntentis offers online coaching

5 Squat racks, Pin loaded machines, Plate loaded machines, Huge cardio area, 2 Functional fitness areas, HIITFIT circuit training, Tempo mat Pilates, 2 Massage chairs, Stretch and recovery area, Free weights

• Parking: Ample free parking available for members
• Accessibility: Located at Westfield Fountain Gate Shopping Centre with multiple transport options (bus, bike, walking)
• Booking: Contact form on website or download Revo Fitness App

Fountain Gate, 6/8 Overland Dr, Narre Warren VIC 3805

Strength & Conditioning, Functional Training

Circuit Training, Strength Training, Weight training, Functional Training

Gym-based

All age groups, all fitness levels

Free trial (terms and conditions apply); Free 30-45 minute introductory PT session with personal trainer for new members; Free group fitness classes for all members; One class available during free trial

Circuit Class, Strength Classes, Fitness Classes

Cardio Equipment, Free Weights, Strength Training Equipment, Smart Strength Machines, 50kg Weights, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking, Free WiFi

• Parking: Free onsite parking
• Booking: Online form, phone (0478 202 210), email

Shop 3 & 4, 4/6 Wheeler St, Berwick VIC 3806

Weight Loss

Gym-based

1/7/8 Len Thomas Pl, Narre Warren VIC 3805