Personal Trainers in Cranbourne North

Personal trainers

• BP

  Baynes Performance Training

  Cranbourne North, VICPersonal trainer·4.9(40)

  • Weight Loss
  • Strength & Conditioning
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

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  About

  Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.

  Experience

  10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients

  Pricing

  Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches

  Free offers and trials

  Free consultation to discuss goals and create personalised plan

  Online coaching

  Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.

  Nutrition

  Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support

  Facilities

  Non-threatening private environment designed for client success, Private Studio

  Class timetable

  Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm

  Practical

  • Booking: Online contact form; Phone

  Address

  3 Medley Dr, Cranbourne North VIC 3977

  Team

  • TBTrent BaynesOwner/Head Trainer

  Client testimonials

  “I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!”

  “Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.”

  “I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.”

• BT

  Back To Life Pain Clinic - Myotherapy, Pilates

  Hampton Park, VIC · 4.9 km from Cranbourne NorthPersonal trainer·5(17)

  • Rehab / Injury Recovery
  • Chronic Pain Management
  • Postural Alignment

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert IV Mat & Reformer Pilates

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  View more about Back To Life Pain Clinic - Myotherapy, Pilates

  About

  Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.

  Qualifications

  • Cert IV Mat & Reformer Pilates
  • Master Life Coach & NLP Practitioner
  • BHSc (Myotherapy)
  • Diploma of Clinical Hypnosis & Strategic Psychotherapy
  • McKenzie Method Lumbar Disc Rehabilitation
  • Cert III & IV Personal Training
  • Certified Egoscue Postural Alignment Specialist
  • Myotherapy Association Australia (Registered Member)

  Experience

  16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.

  Specialisations

  Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness

  Training methods

  Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients

  Pricing

  Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.

  Free offers and trials

  Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point

  Online coaching

  Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12

  Nutrition

  true

  Group classes

  Small group Pilates sessions available

  Practical

  • Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.

  Address

  10 Jessica Dr, Hampton Park VIC 3976

  Team

  • KLKelly Lanctot

  Client testimonials

  “After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.”

  “I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.”

  “Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.”