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Regional VIC, VIC

Personal Trainers in Diggers Rest

Compare 7 personal trainers and gyms in and around Diggers Rest, VIC, by price, Google reviews, speciality and training style.

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Diggers Rest at a glance

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publish PT pricing
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trainers + gyms with PT

Directory data updated 24 September 2026.

2 rehabilitation & injury recovery trainers & gyms in Diggers Rest

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  • Strong Fit Bodies

    Diggers Rest, VICPersonal trainer5(41)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Private studio
    • Gym based
    • Nutrition support
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    About

    MJ Niklaus is a personal trainer in Diggers Rest who specialises in strength training, weight loss, bodybuilding, and post-injury rehabilitation. He focuses on smart, structured workouts with personalised programming and mindset coaching.

    Experience

    MJ has trained clients ranging from beginners to athletes, competitive bodybuilders, busy parents, and those recovering from injury. He has demonstrated commitment to long-term client development (clients report 2-4+ years of training with him).

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mindset & Lifestyle Coaching

    Training methods

    HIIT, Resistance Training, Functional Training, Custom Workouts

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Busy parents, Post-injury/post-surgery clients, Competitive bodybuilders, Weight loss seekers

    Nutrition

    Meal planning - realistic, balanced meal plans tailored to client goals (weight loss, muscle gain, overall health)

    Facilities

    Private gym facility (described as 'not the biggest gym but the right gym')

    Practical
    • Booking: Phone (0411 407 660) or online contact form via website
    Address

    16 Eucalyptus Rd, Diggers Rest VIC 3427

    Team
    • MJ Niklaus
    Client testimonials
    “MJ has managed to turn my 9pm gym habit to 5am! I've never been able to train well in the morning but he is such a motivating trainer and has really taken the time to personalise my program and sessions to me and my recovery from back surgery.”
    Sharyn Gelle
    “I have been training with MJ for over 2 years now and this length of time is testament to his commitment to my journey, individual goals, and fitness level. I came to MJ with a predisposing back injury and I have always felt in safe hands. His attention to detail and care are second to none.”
    Sharyn Gelle
    “MJ isn't just a fitness coach. He has been a life coach who has been training me for 2 years this December. His ability to motivate, encourage and most of all, show care, surpasses any trainer I've experienced in my fitness journey. I'm stronger, healthier, and more confident because of him!”
    Sharyn Gelle

  • Personal Training

    Diggers Rest, VICPersonal trainer

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Home visits
    • Online coaching
    • Nutrition support
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    About

    Jay and the Goddess Team offer personalized fitness and nutrition coaching with a focus on body transformation, waistline reduction, and glute building. They specialize in mindset shifts, exercise science, and holistic lifestyle coaching for women.

    Experience

    Jay has extensive experience working with clients on lower back issues, sciatica, bulged discs, body transformation, and fitness competition preparation. Demonstrates expertise in body mechanics, exercise science, nutrition, and mindset coaching.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Custom workout planning, Glute-focused training

    Where they train

    Home Visits, Online

    Ideal for

    Busy moms, Women seeking body transformation, Fitness competitors/models, Clients with back pain or sciatica, People seeking holistic wellness transformation

    Online coaching

    Online training programs available including custom workout plans and nutrition guidance

    Nutrition

    Custom nutrition plans and meal planning included in training programs

    Practical
    • Booking: Phone: 0481 048 727
    Address

    Fairfield Cres, Diggers Rest VIC 3427

    Team
    • Jay
    • Goddess Team
    Client testimonials
    “Thanks to Jay and the Goddess Team, I achieved a smaller waistline in 11 days of consistent hard work. With their guidance and support, I was able to achieve a smaller waistline and begin my journey towards a healthier, more vibrant life. Working with Jay and the Goddess Team has also helped me to develop a more positive mindset, increased confidence, and a stronger sense of self-worth.”
    Yen Toring
    “My lifetime dream was to Compete on the stage as a Fitness Model. Yes, it became a reality within six months with Jay's Magic.”
    Unknown
    “Yes, I didn't even miss a single home workout provided by Jay and Goddess team for the last 6 months, and the Results speak for themselves. Jay's custom nutrition plans and home workouts were a game-changer. He not only helped me overcome my fitness challenges but also taught me to prioritize my health and well-being.”
    Iroma Jay
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