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Regional VIC, VIC

Personal Trainers in Hampton Park

Compare 19 personal trainers and gyms in and around Hampton Park, VIC, by price, Google reviews, speciality and training style.

Hampton Park at a glance

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9
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trainers + gyms with PT

Directory data updated 24 September 2026.

9 trainers & gyms in Hampton Park with a free consultation

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Personal trainers

  • Back To Life Pain Clinic - Myotherapy, Pilates

    Hampton Park, VICPersonal trainer5(17)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Mat & Reformer Pilates
    View more about Back To Life Pain Clinic - Myotherapy, Pilates
    About

    Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.

    Qualifications
    • Cert IV Mat & Reformer Pilates
    • Master Life Coach & NLP Practitioner
    • BHSc (Myotherapy)
    • Diploma of Clinical Hypnosis & Strategic Psychotherapy
    • McKenzie Method Lumbar Disc Rehabilitation
    • Cert III & IV Personal Training
    • Certified Egoscue Postural Alignment Specialist
    • Myotherapy Association Australia (Registered Member)
    Experience

    16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness

    Training methods

    Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients

    Pricing

    Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.

    Free offers and trials

    Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point

    Online coaching

    Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12

    Nutrition

    true

    Group classes

    Small group Pilates sessions available

    Practical
    • Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.
    Address

    10 Jessica Dr, Hampton Park VIC 3976

    Team
    • Kelly Lanctot
    Client testimonials
    After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.
    Dan Miatt
    I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.
    Mark Goodman
    Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.
    Mukilarasi K.
  • Cranbourne North, VIC · 4.5 km from Hampton ParkPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Baynes Performance Training
    About

    Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.

    Experience

    10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients

    Pricing

    Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches

    Free offers and trials

    Free consultation to discuss goals and create personalised plan

    Online coaching

    Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.

    Nutrition

    Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support

    Facilities

    Non-threatening private environment designed for client success, Private Studio

    Class timetable

    Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm

    Practical
    • Booking: Online contact form; Phone
    Address

    3 Medley Dr, Cranbourne North VIC 3977

    Team
    • Trent BaynesOwner/Head Trainer
    Client testimonials
    I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!
    Danielle D'Silva
    Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.
    Chris Perrins
    I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.
    Jarryd Simmons

Gyms with personal trainingPT is usually charged on top of membership

  • Berwick, VIC · 4.9 km from Hampton ParkGym5(125)

    • Boxing
    • Kickboxing
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Personal Performance Training Centre
    About

    Community-focused gym in Berwick specialising in boxing, kickboxing, and performance training. Founded in 2012, PPTC is committed to turning members into everyday athletes with emphasis on accountability, health & wellbeing, and qualified trainers.

    Experience

    Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.

    Specialisations

    Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss

    Training methods

    Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries

    Pricing

    Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program

    Free offers and trials

    2 Week Trial - full access to all gym classes

    Online coaching

    28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...

    Nutrition

    Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)

    Group classes

    Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training

    Facilities

    Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats

    Practical
    • Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
    • Accessibility: Location: Heart of Berwick with easy access
    • Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system
    Address

    46 Intrepid St, Berwick VIC 3806

    Team
    • Locky BurkeFounder & Owner
    • Nikki (Nicole Waugh)Personal Trainer & Nutritionist
    • Marcus BurkePersonal Trainer & Fight Coach / Kickboxing Specialist
    • Alex DorozhkinPersonal Trainer & Boxing Coach
    • IzzyPersonal Trainer
    • AdrianBoxing Coach
    • Rod BullockPersonal Trainer
    • JamesPersonal Trainer & Boxing Coach
    • Joey ConiglionePersonal Trainer
    Client testimonials
    ABSOLUTELY LOVE THIS PLACE! AS SOMEONE WHO NEVER REALLY LIKED GOING TO THE GYM, I'VE LOVED PPTC THE MOMENT I STEPPED IN.
    Steph Cross
    The Sheers Family discusses why they choose PPTC after a class
    The Sheers Family
    Hayley Taufa, her partner Mo and their 6 children discuss why they choose PPTC
    Hayley Taufa
  • Lynbrook, VIC · 2.3 km from Hampton ParkChain gym4.8(206)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Jetts Fitness Lynbrook
    About

    24/7 gym with no lock-in contracts and access to 250+ Jetts clubs nationwide. Features cardio, strength and functional training zones, free classes including HIIT, Boxing and Strength & Tone, with knowledgeable and friendly staff.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced gym-goers, All fitness levels

    Free offers and trials

    Free until Easter (participating promotion); Free Classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free parking

    Group classes

    HIIT Class (30 minutes), Boxing (30 minutes), Strength & Tone (30 minutes circuit style), Free Classes, Free Workout of the Day (WOD)

    Facilities

    Cardio equipment, Strength training zone, Functional training zone, Stretching area, Free parking, Free WiFi, 24/7 access

    Practical
    • Parking: Free parking available
    • Accessibility: Atmosphere noted as comfortable for beginners and all fitness levels
    • Booking: Online (join-now link provided)
    Address

    shop 11a/75 Lynbrook Blvd, Lynbrook VIC 3975

    Team
    • Ashleigh ElsworthClub Manager
    • Kayla AckroydPersonal Trainer
    Client testimonials
    Ash- gym manager, she's knowledgeable, dedicated and friendly. The gym is always clean, equipment is well maintained, and the atmosphere is comfortable for beginners as well as regular gym-goers, happy with Jetts !
    Dishika Wadhwa
    Great variety of equipment. Nice clean facilities. I'm new to a gym environment and the staff are exceptionally knowledgeable and have made me feel so welcome.
    Rohan Booth
    Just good
    Panha Keo
  • Narre Warren, VIC · 3.6 km from Hampton ParkChain gym4.3(399)

    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only gym offering weight loss programs, personal training, signature FIIT30 functional training, reformer pilates, yoga, group fitness classes, and premium HYPOXI studio with 24/7 access.

    Specialisations

    Weight Loss, Women's Fitness

    Training methods

    HIIT, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Barre, Studio Cycle, Zumba, Strength Training, Body Pump (Les Mills), Body Combat, Body Step, Body Balance, Body Attack

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available for various group classes (Body Pump, TONE, FIIT30, Pilates Flow, etc.)

    Online coaching

    Virtual classes mentioned as available

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (signature functional training), Reformer Pilates (Classic, Intermediate, Restorative), Mat Pilates (Pilates Flow, HIIT Pilates), Yoga, Barre, Body Pump, Body Combat, Body Step, Body Balance, Body Attack, Studio Cycle, Zumba, Zumba Toning, TONE, Circuit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Power Bar, Group Active, X55, Step, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Free toiletries

    Class timetable

    Multiple daily classes from 6:00 AM onwards, with morning, afternoon, and evening sessions available. Classes range from 30-45 minutes duration

    Practical
    • Parking: Free parking available
    • Booking: Online booking via website, phone booking available
    Address

    100 Victor Cres, Narre Warren VIC 3805

  • Lynbrook, VIC · 3.1 km from Hampton ParkChain gym5(141)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness Lynbrook 24/7 Gym, Group Fitness, Reformer Pilates, Recovery
    About

    Snap Fitness Lynbrook is a 24/7 gym offering strength, cardio, and functional training zones with reformer pilates, saunas, recovery amenities, and free group fitness classes.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness

    Training methods

    Reformer Pilates, HIIT, Bootcamp, Free Weights, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Free group fitness classes with membership

    Group classes

    Pilates, HIIT, Bootcamp, Group Fitness (free with membership)

    Facilities

    24 Hour Access, Free Weights, Cardio Equipment, Reformer Pilates Studio, Sauna, Recovery Zone, Private Bathrooms, Private Showers

    Class timetable

    Staff available 10:30 AM - 7:00 PM Mon-Thu, 10:30 AM - 5:00 PM Fri. Gym open 24 hours to members.; Friday: 10:30 AM - 5:00 PM; Monday: 10:30 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:30 AM - 7:00 PM; Saturday: Contact us; Thursday: 10:30 AM - 7:00 PM; Wednesday: 10:30 AM - 7:00 PM

    Practical
    • Booking: Online booking (Book a Tour option available); Phone: 0474 197 211; Email: lynbrook@snapfitness.com.au; Snap App
    Address

    6/550 S Gippsland Hwy, Lynbrook VIC 3975

    Team
    • Chloe BreznjakClub Manager
    • MichaelClub Owner
    • JodieClub Owner
    • JohnClub Owner
    • EmmaClub Owner
    • Nikki BrownPersonal Trainer
    • Sally EspinoPersonal Trainer
    • Wayne LeePersonal Trainer
    • Stacey JanePersonal Trainer and Life Coach
  • Narre Warren, VIC · 3.4 km from Hampton ParkChain gym4.5(255)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Cert IV Fitness (staff members)
    View more about Anytime Fitness Narre Warren
    About

    Locally owned and operated gym offering 24/7 access to members. Expert coaches provide personalised fitness plans and free consultations. Part of global network of 5,500+ Anytime Fitness locations.

    Qualifications
    • Cert IV Fitness (staff members)
    • Nutrition & Life Coaching
    Experience

    One staff member (Indianahrose Polkinghorne) brings 6+ years of professional bodybuilding and training experience. Manager Marcelle Foley brings strong business background combined with fitness qualifications.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Strength Training, Personal Training, Small Group Training

    Where they train

    Gym-based

    Ideal for

    General fitness members, Strength training enthusiasts, Beginners, Athletes

    Pricing

    Range of membership options available - visit club or explore memberships online at https://joinanytimefitnessau8.clubwise.com.au/narrewarren/pos.asp

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free classes; Free access to Apple Fitness+

    Nutrition

    Nutrition coaching available (Marcelle Foley, Manager, is qualified nutrition coach)

    Facilities

    Cardio equipment (Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers with TVs), Strength/Free Weights (Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Lifting Platform), Functional Training equipment (Battle Ropes, BOSU, Dumbbells, Foam Rollers, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX), 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Dyson Hair Dryers, Vitamins/Supplements available, Wheelchair Accessibility

    Class timetable

    Staffed hours subject to change. Contact to schedule appointment.; Gym access: 24/7 for members; Office hours: Friday: 9:00 AM - 5:00 PM; Monday: 9:00 AM - 8:00 PM; Sunday: Office Closed; Tuesday: 9:00 AM - 8:00 PM; Saturday: 10:00 AM - 3:00 PM; Thursday: 9:00 AM - 8:00 PM; Wednesday: 9:00 AM - 8:00 PM

    Practical
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone (0406 296 933); Contact form on website; Walk-in during office hours
    Address

    Westfield Fountain Gate, 23 Brechin Dr, Narre Warren VIC 3805

    Team
    • Indianahrose PolkinghorneStrength Training, Bodybuilding
    • Marcelle Foley
    • Danny Sayers
    • Reece Schleicher
    • Priyanka Keecha
    • Rebecca Nelson
  • Hallam, VIC · 4.7 km from Hampton ParkChain gym4.7(223)

    • Free intro offer
    • Gym based
    View more about Jetts Hallam
    About

    Jetts Hallam is a 24/7 gym offering world-class training facilities with no lock-in contracts, free parking, and access to 250+ clubs worldwide.

    Where they train

    Gym-based

    Membership

    No joining fee. Free until Easter (promotional offer). Minimum Access Fee applies. Standard pricing not specified on website.

    Free offers and trials

    Free until Easter promotion (Easter Sale), no joining fee during promotional period

    Facilities

    24/7 Access, Free WiFi, Free Parking, Private Bathrooms, Personal Training available, Cardio Zone, Strength Zone, Sled Track

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Now link available), Phone: (03) 8907 1116, Email: hallam@jetts.com.au
    Address

    9 Belgrave-Hallam Rd, Hallam VIC 3803

    Client testimonials
    Nice equipment and atmosphere. Friendly trainers
    Kira
    Wonderful gym. With lot of parking at front
    Jobanjit Singh
    Very nice gym, friendly staff I felt really good here.
    Sabina Kvasnicová
  • Hallam, VIC · 4.2 km from Hampton ParkGym4.9(31)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about CrossFit Hallam
    About

    CrossFit Hallam is a fitness community offering personal training, group training, and kids programmes using functional fitness methods to help members get stronger, healthier, and happier.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Functional Training, Calisthenics, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children/Kids, General fitness community

    Free offers and trials

    Free intro session with coaches

    Group classes

    CrossFit group training

    Practical
    • Booking: Online booking (mentioned 'Schedule a free intro' on website)
    Address

    6 Explorer Pl, Hallam VIC 3803

    Client testimonials
    Its like training with your family.
    Shane Sykes
    The coaches and athletes at Hallam, have pushed me beyond my perceived limitations. I consider myself fortunate that I have found CrossFit Hallam.
    Veronica Paszkowski
    CrossFit Hallam is the one hour of my day that helps with so many other aspects of my life. Love It!
    Sam Michelle

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