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Regional VIC, VIC

Personal Trainers in Hampton Park

Compare 19 personal trainers and gyms in and around Hampton Park, VIC, by price, Google reviews, speciality and training style.

Hampton Park at a glance

1
publish PT pricing
9
offer a free consultation or trial
8 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

4 athletic performance trainers & gyms in Hampton Park with online coaching

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Personal trainers

  • Back To Life Pain Clinic - Myotherapy, Pilates

    Hampton Park, VICPersonal trainer5(17)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Mat & Reformer Pilates
    View more about Back To Life Pain Clinic - Myotherapy, Pilates
    About

    Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.

    Qualifications
    • Cert IV Mat & Reformer Pilates
    • Master Life Coach & NLP Practitioner
    • BHSc (Myotherapy)
    • Diploma of Clinical Hypnosis & Strategic Psychotherapy
    • McKenzie Method Lumbar Disc Rehabilitation
    • Cert III & IV Personal Training
    • Certified Egoscue Postural Alignment Specialist
    • Myotherapy Association Australia (Registered Member)
    Experience

    16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness

    Training methods

    Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients

    Pricing

    Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.

    Free offers and trials

    Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point

    Online coaching

    Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12

    Nutrition

    true

    Group classes

    Small group Pilates sessions available

    Practical
    • Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.
    Address

    10 Jessica Dr, Hampton Park VIC 3976

    Team
    • Kelly Lanctot
    Client testimonials
    After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.
    Dan Miatt
    I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.
    Mark Goodman
    Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.
    Mukilarasi K.
  • Cranbourne North, VIC · 4.5 km from Hampton ParkPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Baynes Performance Training
    About

    Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.

    Experience

    10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients

    Pricing

    Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches

    Free offers and trials

    Free consultation to discuss goals and create personalised plan

    Online coaching

    Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.

    Nutrition

    Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support

    Facilities

    Non-threatening private environment designed for client success, Private Studio

    Class timetable

    Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm

    Practical
    • Booking: Online contact form; Phone
    Address

    3 Medley Dr, Cranbourne North VIC 3977

    Team
    • Trent BaynesOwner/Head Trainer
    Client testimonials
    I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!
    Danielle D'Silva
    Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.
    Chris Perrins
    I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.
    Jarryd Simmons
  • Narre Warren South, VIC · 3.5 km from Hampton ParkPersonal trainer5(14)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Online coaching
    • 30+ years' experience
    View more about Vo2 Express PTY LTD
    About

    Elite expertise meets personal care at this boutique home-based studio in Narre Warren South. Train with Daniel Fabien, a World Champion team manager with 30+ years transforming lives through fitness.

    Experience

    30+ years. Daniel Fabien is a World Champion team manager with the Australian Boomerangs who has managed 300+ elite games. He won Victorian Aqua Instructor of the Year 2008 and has 30+ years transforming lives through fitness, including training NBL1, WNBL, and international players.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Personal Training, Group Personal Training, Bootcamp, Circuit Training, Aqua Fitness

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Elite athletes, General fitness enthusiasts, Families (children's program available)

    Pricing

    Specifics: Flexible payment based on sessions attended; Structure: Pay per session or session packs; Payment terms: No long-term contracts, no joining fees

    Online coaching

    Method: Zoom; Train from home via Zoom sessions

    Group classes

    Group Personal Training, 8, Mon-Thurs evenings & Wed mornings, Tailored programs in small groups, Bootcamp, Tuesday 06:00-06:55, Saturday 08:30-09:25, Challenge-based training, Circuit Training, Monday 06:00-06:45, Friday 06:00-06:45, The class for everyone

    Facilities

    Cardio machines, Free weights, Pin-loaded equipment, Hydraulic equipment, Pool training (seasonal/summer)

    Class timetable

    Friday: Circuit 06:00-06:45; Monday: Circuit 06:00-06:45; Group PT 17:20-17:50; Group PT 18:00-18:30; Group PT 18:40-19:10; Group PT 19:20-19:50; Sunday: Closed; Tuesday: Bootcamp 06:00-06:55; Group PT 18:00-18:30; Saturday: Bootcamp 08:30-09:25; Thursday: Group PT 17:20-17:50; Wednesday: Group PT 06:00-06:30; Group PT 06:30-07:00; Group PT 18:00-18:30; Group PT 18:40-19:10; Group PT 19:20-19:50

    Practical
    • Booking: Contact via phone (03) 5991 4609 or website - specific online booking system not detailed
    Address

    14 Blandford Cres, Narre Warren South VIC 3805

    Team
    • Daniel Fabien

Gyms with personal trainingPT is usually charged on top of membership

  • Berwick, VIC · 4.9 km from Hampton ParkGym5(125)

    • Boxing
    • Kickboxing
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Personal Performance Training Centre
    About

    Community-focused gym in Berwick specialising in boxing, kickboxing, and performance training. Founded in 2012, PPTC is committed to turning members into everyday athletes with emphasis on accountability, health & wellbeing, and qualified trainers.

    Experience

    Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.

    Specialisations

    Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss

    Training methods

    Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries

    Pricing

    Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program

    Free offers and trials

    2 Week Trial - full access to all gym classes

    Online coaching

    28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...

    Nutrition

    Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)

    Group classes

    Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training

    Facilities

    Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats

    Practical
    • Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
    • Accessibility: Location: Heart of Berwick with easy access
    • Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system
    Address

    46 Intrepid St, Berwick VIC 3806

    Team
    • Locky BurkeFounder & Owner
    • Nikki (Nicole Waugh)Personal Trainer & Nutritionist
    • Marcus BurkePersonal Trainer & Fight Coach / Kickboxing Specialist
    • Alex DorozhkinPersonal Trainer & Boxing Coach
    • IzzyPersonal Trainer
    • AdrianBoxing Coach
    • Rod BullockPersonal Trainer
    • JamesPersonal Trainer & Boxing Coach
    • Joey ConiglionePersonal Trainer
    Client testimonials
    ABSOLUTELY LOVE THIS PLACE! AS SOMEONE WHO NEVER REALLY LIKED GOING TO THE GYM, I'VE LOVED PPTC THE MOMENT I STEPPED IN.
    Steph Cross
    The Sheers Family discusses why they choose PPTC after a class
    The Sheers Family
    Hayley Taufa, her partner Mo and their 6 children discuss why they choose PPTC
    Hayley Taufa

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