Cranbourne North, VIC · 4.5 km from Hampton ParkPersonal trainer4.9(40)
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
View more about Baynes Performance Training
- About
Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.
- Experience
10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.
- Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance
- Training methods
Functional Training, Strength & Conditioning
- Where they train
Private Studio, Online
- Ideal for
General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients
- Pricing
Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches
- Free offers and trials
Free consultation to discuss goals and create personalised plan
- Online coaching
Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.
- Nutrition
Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support
- Facilities
Non-threatening private environment designed for client success, Private Studio
- Class timetable
Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm
- Practical
- Booking: Online contact form; Phone
- Address
3 Medley Dr, Cranbourne North VIC 3977
- Team
- Trent BaynesOwner/Head Trainer
- Client testimonials
“I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!”
“Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.”
“I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.”