Berwick, VIC · 3.9 km from Narre Warren SouthGym5(125)
- Boxing
- Kickboxing
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Personal Performance Training Centre
- About
Community-focused gym in Berwick specialising in boxing, kickboxing, and performance training. Founded in 2012, PPTC is committed to turning members into everyday athletes with emphasis on accountability, health & wellbeing, and qualified trainers.
- Experience
Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.
- Specialisations
Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss
- Training methods
Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio
- Where they train
Private Studio, Gym-based
- Ideal for
All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries
- Pricing
Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program
- Free offers and trials
2 Week Trial - full access to all gym classes
- Online coaching
28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...
- Nutrition
Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)
- Group classes
Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training
- Facilities
Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats
- Practical
- Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
- Accessibility: Location: Heart of Berwick with easy access
- Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system
- Address
46 Intrepid St, Berwick VIC 3806
- Team
- Locky BurkeFounder & Owner
- Nikki (Nicole Waugh)Personal Trainer & Nutritionist
- Marcus BurkePersonal Trainer & Fight Coach / Kickboxing Specialist
- Alex DorozhkinPersonal Trainer & Boxing Coach
- IzzyPersonal Trainer
- AdrianBoxing Coach
- Rod BullockPersonal Trainer
- JamesPersonal Trainer & Boxing Coach
- Joey ConiglionePersonal Trainer
- Client testimonials
“ABSOLUTELY LOVE THIS PLACE! AS SOMEONE WHO NEVER REALLY LIKED GOING TO THE GYM, I'VE LOVED PPTC THE MOMENT I STEPPED IN.”
“The Sheers Family discusses why they choose PPTC after a class”
“Hayley Taufa, her partner Mo and their 6 children discuss why they choose PPTC”