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Regional VIC, VIC

Personal Trainers in Narre Warren South

Compare 24 personal trainers and gyms in and around Narre Warren South, VIC, by price, Google reviews, speciality and training style.

Narre Warren South at a glance

2
publish PT pricing
14
offer a free consultation or trial
~$19/wk
typical gym membership
13 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

2 weight loss private studio trainers & gyms in Narre Warren South with published prices

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Personal trainers

  • Cranbourne North, VIC · 2.3 km from Narre Warren SouthPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Baynes Performance Training
    About

    Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.

    Experience

    10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients

    Pricing

    Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches

    Free offers and trials

    Free consultation to discuss goals and create personalised plan

    Online coaching

    Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.

    Nutrition

    Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support

    Facilities

    Non-threatening private environment designed for client success, Private Studio

    Class timetable

    Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm

    Practical
    • Booking: Online contact form; Phone
    Address

    3 Medley Dr, Cranbourne North VIC 3977

    Team
    • Trent BaynesOwner/Head Trainer
    Client testimonials
    “I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!”
    Danielle D'Silva
    “Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.”
    Chris Perrins
    “I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.”
    Jarryd Simmons

Gyms with personal trainingPT is usually charged on top of membership

  • Berwick, VIC · 4.0 km from Narre Warren SouthGym4.9(12)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Bfirm Personal Training
    About

    Award-winning personal training studio in Berwick specialising in 1:1, 2:1 and 3:1 personalised coaching, group fitness classes, and holistic wellness. Founded in 2007 by Jarrod and Micky, BFIRM is a purpose-built facility with integrated wellness professionals (Osteopath, Physiotherapist, Nutritionist, Myotherapist).

    Experience

    18+ years. Founded in 2007, BFIRM evolved from a small residential setup into a thriving studio. Founders Jarrod and Micky have built a dynamic coaching team known for personalised coaching, athlete-focused results, and community connection. Received 2019 Casey Cardinia Business Award for Excellence in Health and Wellness. Over 18 years of industry experience.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, HIIT, Boxing, Functional Training, Full Body Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Pregnant women, Post-natal mothers, People recovering from injury, Older adults, Families, Women, Teens (work experience programs)

    Pricing

    1 1 training 50min: $100 per person; 2 1 training 50min: $54 per person; 3 1 training 50min: $48 per person

    Free offers and trials

    Complimentary introductory session (required before starting personal training); Free 14-day class trial (valued at $280) - for new clients only

    Nutrition

    Nutritionist on-site as part of wellness hub with holistic approach

    Group classes

    Tuesday, $25 per person, Full Body Sweat, 5:45am, 45 minutes, Action-packed full body session with focus on technique and varying fitness levels in small group setting, Thursday, Strength, Expert-led strength training for all levels, Wednesday, Boxing, Group boxing class led by Cinamon. All fitness levels welcome. Equipment provided (inners, wraps, gloves, sweat towel), Saturday, $20 per person, HIIT, 7:00am, 8:00am, High intensity group fitness class. Different trainers and structure each week

    Facilities

    State of the art equipment, Temperature controlled environment, Two bathrooms with full shower amenities, Fully equipped First Aid Kit, On-site AED, Purpose-built facility

    Practical
    • Accessibility: Private appointment-only model, small group classes designed to accommodate varying fitness levels, strong focus on supportive and inclusive environment
    • Booking: Online booking system (Mindbody), request a call back available on website
    Address

    25/27 Enterprise Ave, Berwick VIC 3806

    Team
    • JarrodFounder & Coach
    • MickyFounder & Coach
    • CinamonCoach
    • Levi MaxwellCoach
    Client testimonials
    “Whether you're training for an event, chasing a personal milestone, or just looking to stay fit and healthy, BFIRM is your one-stop shop. After losing over 50kg, running three half marathons, playing in a football grand final at 43, and even stepping into the boxing ring, I can confidently say none of it would have been possible without Jarrod, Micky, and the BFIRM team.”
    Luke Whyte
    “The intensity of my return to training from both pregnancies started slow under Jarrod's guidance, gradually building it back up to what it was prior to babies, hopefully even better. Training for me now has become about strength, agility & longevity. I want to be able to run around with my kids & live a long happy & healthy life.”
    Chloe Bugg
    “I told BFIRM I wanted to run 100km, and they didn't laugh. They believed in me. With Jarrod, Micky, and the BFIRM team backing me, and coaching from Levi Maxwell, I started building towards one massive goal: finishing a 100km ultra. In March 2025, I crossed the finish line at the Buffalo Stampede 100km, under my goal time.”
    Stephen Harris

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