Personal Trainers in Narre Warren South

Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.

Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss

Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio

Private Studio, Gym-based

All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries

Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program

2 Week Trial - full access to all gym classes

28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...

Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)

Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training

Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats

• Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
• Accessibility: Location: Heart of Berwick with easy access
• Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system

46 Intrepid St, Berwick VIC 3806

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Group Fitness

Functional Training, Boxing, Olympic Lifting, Pilates, Yoga, HIIT, Powerlifting, Kettlebells, TRX, Spin, Zumba, Karate, BJJ, Bootcamp, Bhangra Dance

Gym-based, Private Studio

Beginners, Advanced athletes, Professional bodybuilders, Weight loss seekers, Rehabilitation clients, All fitness levels

6 month prepaid: Price: $365 AUD for 6 months; Payment: Paid upfront; Includes: 24/7 Gym Access; Free Sauna; Free Fitness Consultation; Free Full Body 3D Evolt Scan; Membership Freeze Available; Personal Trainers Available; Supplements & Diet Plans Available; Free Group Fitness Classes; Setup fees: $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee; Casual day pass: $10 AUD; Kahma essential: Price: $16.95 AUD per week; Billing: Fortnightly direct debit; Lock in: 12-Month Minimum Commitment; Includes: 24/7 Gym Access; Free Sauna; Free Fitness Consultation; Free Full Body 3D Evolt Scan; Membership...

7 days FREE trial - Full access to gym, group classes, sauna (no obligation); Free Fitness Consultation; Free Full Body 3D Evolt Body Scan; Free Group Fitness Classes (with Unlimited membership)

Diet plans: Available (included with memberships or as add-on); Nutrition consultation: Available with trainers

Boxing, Yoga, Pilates, Bhangra Dance, Bootcamp, Spin, Zumba, Group Fitness Classes (free with Unlimited membership)

Free weights, Cardio equipment, Sauna, Supplements on-site, 24/7 access, Professional bodybuilding area

• Booking: Phone: 03 5926 0741; MyClub Fitness App (iOS and Android); Online booking system; Email: Kahma247clyde@gmail.com

Kahma 24/7 Gym, Level 1/40 Matterhorn Dr, Clyde North VIC 3978

26+ years. Genesis Health + Fitness began in Ringwood, Victoria in 1997 and has grown into one of Australia's premier fitness organizations with 40+ locations across the country.

Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Functional Training, Group Fitness, Yoga, Pilates

HIIT, Reformer Pilates, Yoga, Functional Training, Circuit Training, Resistance Training, Weight training, Cardio

Gym-based

Free trial gym memberships available

Nutritional Guidance available through Personal Trainers

Group Fitness classes (multiple types), Reformer Pilates classes, Yoga classes, Dance classes, HIIT classes

Weights, Cardio equipment, Swimming pool, Group fitness studios, Reformer Pilates studios, Yoga studios

Available on website at https://www.genesisfitness.com.au/gym/vic/berwick/timetable

• Booking: Online inquiry form available; phone contact

18-24 Clyde Rd, Berwick VIC 3806

Strength & Conditioning, Weight Loss, Cardiovascular & Endurance, Functional Training

Functional Training, Sports Specific Training

Gym-based

All fitness levels, beginners, general fitness enthusiasts

Trial offer: 2 weeks free + $0 join fee (available on select memberships, T&Cs apply); Home membership: Starting from $10.99 per week (access one gym); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

Free trial membership available

Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online via Zap Fitness App or website (join.zapfitness.com.au), phone (1300 927 348), or in-person during staffed hours

1/2a Selandra Blvd, Clyde North VIC 3978

Weight Loss, Women's Fitness

HIIT, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Barre, Studio Cycle, Zumba, Strength Training, Body Pump (Les Mills), Body Combat, Body Step, Body Balance, Body Attack

Gym-based, Private Studio

Women only, Mums & Bubs

Free class passes available for various group classes (Body Pump, TONE, FIIT30, Pilates Flow, etc.)

Virtual classes mentioned as available

Healthy recipes provided to members

FIIT30 (signature functional training), Reformer Pilates (Classic, Intermediate, Restorative), Mat Pilates (Pilates Flow, HIIT Pilates), Yoga, Barre, Body Pump, Body Combat, Body Step, Body Balance, Body Attack, Studio Cycle, Zumba, Zumba Toning, TONE, Circuit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Power Bar, Group Active, X55, Step, Abs Butts & Thighs

Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Free toiletries

Multiple daily classes from 6:00 AM onwards, with morning, afternoon, and evening sessions available. Classes range from 30-45 minutes duration

• Parking: Free parking available
• Booking: Online booking via website, phone booking available

100 Victor Cres, Narre Warren VIC 3805

15+ years. 15+ years of combined fitness experience across the team. Team of 4 expert trainers serving 150+ clients.

Weight Loss, Strength & Conditioning, Women's Fitness

Functional Training, Pilates, Strength Training, HIIT

Private Studio, Gym-based

All fitness levels (classes described as suitable for all levels), Weight loss focused individuals, Strength and conditioning focused, Women (Google category lists 'Women's personal trainer')

Tier: Standard; Inclusions: 24/7 Gym Access; Unlimited Classes; Energize Recovery (additional $22/week); Contract type: No Contract; Price weekly aud: $22/week; Price weekly numeric: 22; Tier: Pro; Inclusions: 24/7 Gym Access; Unlimited Classes; Energize Recovery (additional $22/week); Contract type: No Contract; Price weekly aud: $45/week; Price weekly numeric: 45; Tier: Elite; Inclusions: 24/7 Gym Access; Unlimited Classes; Energize Recovery (included); Contract type: No Contract; Price weekly aud: $67/week; Price weekly numeric: 67; Tier: Standard (Contract); Contract type: Contract;...

7-day trial available - free access to all services (gym, classes, recovery amenities) with 7-day cooling off period for any membership.

Nutrition coaching offered as part of membership. Blog content indicates 'Metabolic Precise Eating' method focusing on protein, healthy fats, high-volume vegetables, and carb timing around exercise.

Lower Strength & Power, Upper Power, Push & Pull Performance, Power, Pace & Burn, HQ Booty Builder, Functional Pilates, Super Saturday

Weights and resistance equipment, 24/7 gym access, Sauna, Ice bath, Group class studios

Multiple sessions daily: Early morning classes (5:00-5:45 AM, 6:00-6:45 AM), Mid-morning classes (9:30-10:15 AM), Evening classes (5:30-6:15 PM), Saturday session (8:30-9:30 AM). Schedule varies by day with rotating class types.

• Booking: Online booking system (GymMaster Member Portal) for classes. Phone booking option via 0478 185 747.

11 Silvretta Court, Clyde North VIC 3978