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Regional VIC, VIC

Personal Trainers in Narre Warren South

Compare 24 personal trainers and gyms in and around Narre Warren South, VIC, by price, Google reviews, speciality and training style.

Narre Warren South at a glance

2
publish PT pricing
14
offer a free consultation or trial
~$19/wk
typical gym membership
13 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

5 personal trainers in Narre Warren South with nutrition support

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  • Cranbourne North, VIC · 2.3 km from Narre Warren SouthPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Baynes Performance Training
    About

    Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.

    Experience

    10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients

    Pricing

    Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches

    Free offers and trials

    Free consultation to discuss goals and create personalised plan

    Online coaching

    Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.

    Nutrition

    Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support

    Facilities

    Non-threatening private environment designed for client success, Private Studio

    Class timetable

    Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm

    Practical
    • Booking: Online contact form; Phone
    Address

    3 Medley Dr, Cranbourne North VIC 3977

    Team
    • Trent BaynesOwner/Head Trainer
    Client testimonials
    “I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!”
    Danielle D'Silva
    “Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.”
    Chris Perrins
    “I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.”
    Jarryd Simmons
  • Hampton Park, VIC · 3.9 km from Narre Warren SouthPersonal trainer5(17)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Mat & Reformer Pilates
    View more about Back To Life Pain Clinic - Myotherapy, Pilates
    About

    Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.

    Qualifications
    • Cert IV Mat & Reformer Pilates
    • Master Life Coach & NLP Practitioner
    • BHSc (Myotherapy)
    • Diploma of Clinical Hypnosis & Strategic Psychotherapy
    • McKenzie Method Lumbar Disc Rehabilitation
    • Cert III & IV Personal Training
    • Certified Egoscue Postural Alignment Specialist
    • Myotherapy Association Australia (Registered Member)
    Experience

    16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness

    Training methods

    Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients

    Pricing

    Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.

    Free offers and trials

    Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point

    Online coaching

    Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12

    Nutrition

    true

    Group classes

    Small group Pilates sessions available

    Practical
    • Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.
    Address

    10 Jessica Dr, Hampton Park VIC 3976

    Team
    • Kelly Lanctot
    Client testimonials
    “After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.”
    Dan Miatt
    “I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.”
    Mark Goodman
    “Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.”
    Mukilarasi K.
  • Berwick, VIC · 4.9 km from Narre Warren SouthPersonal trainer5(11)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free intro offer
    • Online coaching
    • Nutrition support
    • IFBB Bikini Pro
    View more about The Fit and Fuelled Collective
    About

    IFBB Bikini Pro and experienced physiotherapist offering online coaching combining personalised training programs and nutrition coaching to help clients build confidence and reach their goals without restriction.

    Qualifications
    • IFBB Bikini Pro
    • Physiotherapist
    Experience

    IFBB Bikini Pro and experienced physiotherapist with expertise in fitness, nutrition, and injury recovery

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning, Nutrition & Dietary Support

    Training methods

    Strength Training, Resistance Training

    Where they train

    Online

    Ideal for

    Women, Fitness beginners, Weight loss seekers, Those struggling with diet mentality

    Pricing

    Nutrition coaching: $66 per week; Premium online coaching: $77 per week (includes one-off $77 setup fee, 12 week minimum commitment); Foundation online coaching: $66 per week (includes one-off $77 setup fee, 12 week minimum commitment)

    Free offers and trials

    Educational resources (free resources on nutrition, mindset, and training included with coaching packages)

    Online coaching

    Premium coaching: Premium Online Coaching with weekly check-ins, personalised training program, customised nutrition program (macros or meal plan), training app access with video tutorials, educational resources, community group access, direct coach access via in-app messaging; Nutrition coaching: Standalone nutrition coaching focusing on sustainable, enjoyable approach to nutrition; Foundation coaching: Foundation Online Coaching with fortnightly check-ins, personalised training program, customised nutrition program (macros or meal plan), training app access with video tutorials, educational...

    Nutrition

    Approach: Sustainable approach focusing on changing perspective on food, helping reach goals without feeling like dieting; Nutrition coaching with choice of customised macros or meal plans tailored to preferences and goals

    Group classes

    Community group (online community of like-minded women)

    Practical
    • Booking: Online form (JotForm) at https://form.jotform.com/241411138901042
    Address

    High St, Berwick VIC 3806

    Team
    • Jade McKee
  • Clyde North, VIC · 2.8 km from Narre Warren SouthPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Private studio
    • Nutrition support
    • 19+ years' experience
    View more about Absolute Fitness & Performance
    About

    Craig Paxton is the founder of Absolute Fitness & Performance. With 19 years of coaching experience and a personal transformation story, he's passionate about helping clients reach and exceed their fitness goals through personalised training and nutrition guidance.

    Experience

    19+ years. Craig Paxton is the founder with 19 years of experience coaching junior elite basketball teams. He transitioned from a corporate banking career after his own transformative fitness journey of losing 10 kg, which gave him personal insight into helping others exceed their goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition

    Training methods

    Personal Training, Boot Camps, Boxing, Group Fitness, Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy parents, General fitness, Weight loss seekers

    Nutrition

    Custom meal and training plans for fat loss, strength training, and body recomposition

    Group classes

    Boot Camps, Boxing, Cardio & Strength Classes

    Class timetable

    Tuesday: 5:30pm - 6:30pm; Saturday: 9:00am - 10:00am; Thursday: 5:30pm - 6:30pm

    Practical
    • Booking: Phone, Email, or Online Contact Form
    Address

    12 Argon Circuit, Clyde North VIC 3978

    Team
    • Craig Paxton
    Client testimonials
    “I started PT with Craig to shed a few of those COVID-kilos and improve my overall health and fitness. Over a year later, I'm the fittest and strongest I've ever been, with more energy than ever before. Craig never fails to throw a few laughs in each session with the support and motivation you need to get through the tough moments.”
    Brigitte
    “As a full-time mum of 2 as well as working full time, finding time for a workout is a struggle. But the ability to be able to bring my kids along while I get an hour of laughs and exercise makes it so much easier. The friendships formed are an added bonus! Craig has created a very friendly and fun environment, and I highly recommend his services!”
    Loz
    “When I started with Craig, I was the heaviest I've ever been. I never felt judged by Craig; instead being encouraged for every little milestone we met. He has shown me complete empathy and understanding for any time I slip up on my goals, whilst keeping me on track. I have lost 20+ kgs with him, and enjoy both his personal training and boot camps. My time with him has been worth every dollar and second I've spent, as I'm feeling more confident than I have in a very long time and feeling much more healthy and energetic.”
    Aaron
  • Berwick, VIC · 2.3 km from Narre Warren SouthPersonal trainer5(4)

    • Nutrition support
    View more about Pulse Health and Performance
    About

    Pulse Health and Performance offers personal training and nutrition services with a focus on helping clients become better versions of themselves through high standard services.

    Nutrition

    Nutritionist services available

    Practical
    • Booking: Google Form (linked on website)
    Address

    41 Adakite Dr, Berwick VIC 3806

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