Hampton Park, VIC · 3.7 km from Narre WarrenPersonal trainer5(17)
- Rehab / Injury Recovery
- Chronic Pain Management
- Postural Alignment
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert IV Mat & Reformer Pilates
View more about Back To Life Pain Clinic - Myotherapy, Pilates
- About
Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.
- Qualifications
- Cert IV Mat & Reformer Pilates
- Master Life Coach & NLP Practitioner
- BHSc (Myotherapy)
- Diploma of Clinical Hypnosis & Strategic Psychotherapy
- McKenzie Method Lumbar Disc Rehabilitation
- Cert III & IV Personal Training
- Certified Egoscue Postural Alignment Specialist
- Myotherapy Association Australia (Registered Member)
- Experience
16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.
- Specialisations
Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness
- Training methods
Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training
- Where they train
Private Studio, Online
- Ideal for
People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients
- Pricing
Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.
- Free offers and trials
Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point
- Online coaching
Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12
- Nutrition
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- Group classes
Small group Pilates sessions available
- Practical
- Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.
- Address
10 Jessica Dr, Hampton Park VIC 3976
- Team
- Kelly Lanctot
- Client testimonials
“After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.”
“I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.”
“Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.”