Personal Trainers in Pakenham

• Diploma of Fitness

14+ years. 14+ years qualified experience helping everyday people get stronger, leaner, and more confident. Evidence-based training methods, locally based in Pakenham.

Strength & Conditioning, Weight Loss, Athletic Performance, Movement Quality

Barbell Training, Dumbbell Training, Cable Training, Bodyweight Exercises, Functional Training

Private Studio, Online, Mobile

Complete beginners, Experienced lifters, Athletes, All fitness levels

30 minutes: 1x per week: $75; 2x per week: $65 per session; 3x per week: $60 per session; 60 minutes: 1x per week: $130; 2x per week: $110 per session; 3x per week: $100 per session; Card payment fee: $1 plus 2.2%; Off peak pricing: Limited availability, $40-$20 discount on standard rates, not eligible for commitment discounts; 30 minutes: $55 (was $75); 60 minutes: $90 (was $130); Availability: Weekdays 9:00am - 1:30pm (Monday-Friday)

Free 20-minute consultation call; Free programs coming soon

Allows clients to train independently when needed while building confidence and knowledge for long-term exercise maintenance; Features: Puts coach in your pocket, ongoing support, independent workout guidance; Platform: Specialised coaching app

Barbells, dumbbells, cables, bodyweight training equipment, Top-notch equipment, always clean, no distractions, no waiting, no crowds, Fully private personal training studio

• Booking: Online booking system (Halaxy); Contact form on website; Phone: 0423 267 730

30 Renam St, Pakenham VIC 3810

5+ years. Over 200 clients helped to get leaner, stronger, and consistent. Overcame autoimmune diagnosis and gained extensive knowledge in health and fitness space over 5+ years.

Weight Loss, Strength & Conditioning, Muscle Building

Strength Training

Private Studio, Online

All fitness levels, Beginners, People with injuries or special conditions

1 on 1 45min: $70 AUD; 2 on 1 45min: $120 AUD

Free Ab Workout program available for download

Customised training programs, tailored meal plans with macros, fortnightly check-ins via WhatsApp, adjustments made along the way; Delivery method: WhatsApp 1:1 messenger chat; Home based option: Yes - programs available for home training with minimal or no equipment; Check in frequency: Fortnightly

Included in online coaching - tailored meal plans with accurate calories/macros including foods client enjoys

• Booking: Online Coaching Questionnaire form, followed by email contact from Jesse with further details

Sienna Way, Pakenham VIC 3810