Personal Trainers in Perth

Personal trainers

• PO

  Primal Outdoor Fitness

  Carine, WAPersonal trainer·5(12)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  $60per session

  Claim this listingSee Carine listings

  View more about Primal Outdoor Fitness

  About

  Saxon is a personal trainer with years of experience who specialises in mobile and outdoor training north of the river. He creates individualised fitness plans tailored to each client's goals, using functional strength, animal movements, and unconventional training methods.

  Qualifications

  • Certificate III Fitness
  • Certificate IV Fitness
  • Certified Club Bell Instructor
  • Certified Mace Bell Instructor
  • Working with Children Check
  • Experience in WA Police, ADF, and SOG fitness examination and preparedness

  Experience

  Saxon transformed his own fitness journey from being overweight and lacking confidence to becoming a dedicated trainer. He has extensive experience in military and police fitness preparation (WA Police, ADF, SOG), obstacle course racing, marathon/ultramarathon training, and has a working with children check. He trains clients aged 10 and up.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Club Bell, Mace Bell, Animal Flow, Obstacle Course Race Training, Yoga, Pilates, Resistance Training, Cardio, Marathon/Ultramarathon Training

  Where they train

  Outdoor, Mobile, Home Visits, Beach

  Ideal for

  Children (10+), Military/Police aspirants, Obstacle course race competitors, Distance runners (marathon/ultramarathon), Beginners, General fitness

  Pricing

  Casual pt rate: $60 per session for 45 minutes (outdoor or in-home, 1-on-1); Tier 1 package: Includes: Bring a buddy for free, optional homework, fitness and nutrition tips; 2 sessions per week; Weekly cost: $110; Monthly cost: $430; Tier 2 package: Includes: Bring a buddy for free, optional homework, fitness and nutrition tips; 3 sessions per week; Weekly cost: $160; Monthly cost: $600; Tier 3 package: Includes: Bring a buddy for free, optional homework, fitness and nutrition tips; 4 sessions per week; Weekly cost: $220; Monthly cost: $800; Casual doubles rate: $70 per session (2 people);...

  Free offers and trials

  Bring a buddy for free to sessions (included in all tier packages)

  Online coaching

  Yes - Home workout programs using minimal or no equipment available

  Nutrition

  Yes - Nutritional advice provided per Australian nutritional recommendations, included in training packages and sessions

  Practical

  • Booking: Phone: 0430 882 351; Online contact form on website; Email/Message via social media (Facebook, Instagram)

  Address

  Open Space, Beach Rd, Carine WA 6018

• VF

  Valetudo Fitness and Physio - Floreat

  City Beach, WAPersonal trainer·5(85)

  • Injury Recovery / Rehab
  • Chronic Disease Management
  • Performance Enhancement

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee City Beach listings

  View more about Valetudo Fitness and Physio - Floreat

  About

  Valetudo Fitness and Physio is a multidisciplinary health clinic offering exercise physiology, physiotherapy, dietetics, massage therapy, personal training, and group fitness across three Perth locations. Expert team works together to provide evidence-based, personalised care for injury rehabilitation, chronic disease management, and performance optimisation.

  Qualifications

  • Exercise Physiologists (university-qualified, minimum 4 years study)
  • Physiotherapists
  • Registered Dietitians
  • Remedial Massage Therapists
  • Certified Coaches

  Specialisations

  Injury Recovery / Rehab, Chronic Disease Management, Performance Enhancement, Preventative Health, Post-Surgical Rehabilitation, Athletic Performance

  Training methods

  Circuit Training, Pilates (Matwork), Functional Training, Manual Therapy, Dry Needling, Joint Mobilisation, Active Release, Trigger Point Therapy

  Where they train

  Private Studio, Gym-based, Mobile, Online

  Ideal for

  Paediatrics to Geriatrics, Post-Stroke Recovery, Cancer Recovery (Post-Chemotherapy), Chronic Disease Management (Diabetes, Heart Disease, Arthritis), Sports Athletes, People with Neurological Disorders, Post-Surgical Patients, Injury Rehabilitation, Beginners to Advanced Athletes

  Free offers and trials

  Initial consultation booking available

  Online coaching

  Telehealth/mobile services available for Exercise Physiology, Physiotherapy, Athlete Coaching, and Dietetics consultations at Floreat and Rossmoyne locations.

  Nutrition

  Personalised nutrition guidance from registered dietitians to support health, performance, and wellness goals. Online consults available.

  Group classes

  Matwork Pilates, Circuit Classes

  Facilities

  Modern gym equipment (at Floreat beachside location), Uncrowded training environment, Aquatic-based exercise options mentioned

  Class timetable

  Online booking system shows available class times; specific times not fully detailed in provided content. Matwork Pilates and Circuit Classes listed.

  Practical

  • Accessibility: NDIS registered; caters for clients with special needs and disability accommodations. Accessible to wheelchair users.
  • Booking: Online booking system (splose Practice Management Software); Phone: 1300 799 915; Email
  • Insurance: Medicare (with GP referral for eligible services); Private Health Insurance (HICAPS on-the-spot claiming available); NDIS (National Disability Insurance Scheme); WorkCover; Motor Vehicle Accident...

  Address

  Surf Life Saving Club, W Coast Hwy Floreat, W Coast Hwy, City Beach WA 6015

  Team

  • SShanePost-Stroke Rehabilitation
  • SStephanoPost-Chemotherapy Recovery, Exercise Physiology
  • MMitchInjury Rehabilitation (Knee, Neurological Conditions)
  • NNiamhPhysiotherapy, Sports Injuries, Cardiac Rehab, Strength Building
  • KKateMassage Therapy
  • ZNZoe NewtonPilates (Matwork), Circuit Training

  Client testimonials

  “Been with Shane at Valetudo for 18 months after a stroke. Amazing results. They refine the process with a high level of expertise. This is not an ordinary Gym but a very focused team. My life has turned around 180 degrees and back climbing mountains and enjoying life. Highly recommended if you want results”

  “After undergoing chemotherapy and becoming very weak I started doing physio exercises at Valetudo Fitness and Physio-Floreat with my trainer Stephano. I am now starting to get stronger and much steadier. Thank you very much Stephano for your exercise plan and being so supportive and caring. You make it a pleasure to come and do the exercises and I highly recommend you to anyone.”

  “Niamh at Valetudo - what a fantastic physio! Extremely knowledgeable, really listens, and provides an individualized approach to treatment plans with detailed follow-up. She has helped me with everything from sports injuries and strength building to cardiac rehab! Valetudo has great facilities, and friendly, professional staff, I highly recommend a visit!”

  “I have been a member at Valetudo Fitness for almost 2 years. I have found all staff are very well qualified and at all times ready to assist with great advice. One on one sessions are available, and I have benefitted greatly through this service. In addition, Kate provides a wonderful massage service. I highly recommend Valetudo, just give it a try!!”

  “Brilliant gym and exercise physiology staff. Tailored, caring, professional approach that gets real, consistent, and noticeable results. Excellent injury management too. Also caters for NDIS clients, people with special needs, injury rehab and more. I can't recommend Valetudo high enough - it's a great gym and a great vibe!”

• VF

  Valetudo Fitness and Physio - Rossmoyne

  Rossmoyne, WAPersonal trainer·5(3)

  • Injury Recovery / Rehab
  • Chronic Disease Management
  • Performance Enhancement

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Rossmoyne listings

  View more about Valetudo Fitness and Physio - Rossmoyne

  About

  Valetudo Fitness and Physio is a multidisciplinary health clinic offering exercise physiology, physiotherapy, dietetics, massage therapy, personal training, and group fitness across three Perth locations. Expert team works together to provide evidence-based, personalised care for injury rehabilitation, chronic disease management, and performance optimisation.

  Qualifications

  • Exercise Physiologists (university-qualified, minimum 4 years study)
  • Physiotherapists
  • Registered Dietitians
  • Remedial Massage Therapists
  • Certified Coaches

  Specialisations

  Injury Recovery / Rehab, Chronic Disease Management, Performance Enhancement, Preventative Health, Post-Surgical Rehabilitation, Athletic Performance

  Training methods

  Circuit Training, Pilates (Matwork), Functional Training, Manual Therapy, Dry Needling, Joint Mobilisation, Active Release, Trigger Point Therapy

  Where they train

  Private Studio, Gym-based, Mobile, Online

  Ideal for

  Paediatrics to Geriatrics, Post-Stroke Recovery, Cancer Recovery (Post-Chemotherapy), Chronic Disease Management (Diabetes, Heart Disease, Arthritis), Sports Athletes, People with Neurological Disorders, Post-Surgical Patients, Injury Rehabilitation, Beginners to Advanced Athletes

  Free offers and trials

  Initial consultation booking available

  Online coaching

  Telehealth/mobile services available for Exercise Physiology, Physiotherapy, Athlete Coaching, and Dietetics consultations at Floreat and Rossmoyne locations.

  Nutrition

  Personalised nutrition guidance from registered dietitians to support health, performance, and wellness goals. Online consults available.

  Group classes

  Matwork Pilates, Circuit Classes

  Facilities

  Modern gym equipment (at Floreat beachside location), Uncrowded training environment, Aquatic-based exercise options mentioned

  Class timetable

  Online booking system shows available class times; specific times not fully detailed in provided content. Matwork Pilates and Circuit Classes listed.

  Practical

  • Accessibility: NDIS registered; caters for clients with special needs and disability accommodations. Accessible to wheelchair users.
  • Booking: Online booking system (splose Practice Management Software); Phone: 1300 799 915; Email
  • Insurance: Medicare (with GP referral for eligible services); Private Health Insurance (HICAPS on-the-spot claiming available); NDIS (National Disability Insurance Scheme); WorkCover; Motor Vehicle Accident...

  Address

  26 Freeman Dr, Rossmoyne WA 6148

  Team

  • SShanePost-Stroke Rehabilitation
  • SStephanoPost-Chemotherapy Recovery, Exercise Physiology
  • MMitchInjury Rehabilitation (Knee, Neurological Conditions)
  • NNiamhPhysiotherapy, Sports Injuries, Cardiac Rehab, Strength Building
  • KKateMassage Therapy
  • ZNZoe NewtonPilates (Matwork), Circuit Training

  Client testimonials

  “Been with Shane at Valetudo for 18 months after a stroke. Amazing results. They refine the process with a high level of expertise. This is not an ordinary Gym but a very focused team. My life has turned around 180 degrees and back climbing mountains and enjoying life. Highly recommended if you want results”

  “After undergoing chemotherapy and becoming very weak I started doing physio exercises at Valetudo Fitness and Physio-Floreat with my trainer Stephano. I am now starting to get stronger and much steadier. Thank you very much Stephano for your exercise plan and being so supportive and caring. You make it a pleasure to come and do the exercises and I highly recommend you to anyone.”

  “Niamh at Valetudo - what a fantastic physio! Extremely knowledgeable, really listens, and provides an individualized approach to treatment plans with detailed follow-up. She has helped me with everything from sports injuries and strength building to cardiac rehab! Valetudo has great facilities, and friendly, professional staff, I highly recommend a visit!”

  “I have been a member at Valetudo Fitness for almost 2 years. I have found all staff are very well qualified and at all times ready to assist with great advice. One on one sessions are available, and I have benefitted greatly through this service. In addition, Kate provides a wonderful massage service. I highly recommend Valetudo, just give it a try!!”

  “Brilliant gym and exercise physiology staff. Tailored, caring, professional approach that gets real, consistent, and noticeable results. Excellent injury management too. Also caters for NDIS clients, people with special needs, injury rehab and more. I can't recommend Valetudo high enough - it's a great gym and a great vibe!”

• SF

  Senic Fitness

  Morley, WAPersonal trainer·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Mobile
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Morley listings

  View more about Senic Fitness

  About

  Andrej is a personal trainer with 15 years of experience helping Perth locals in Morley, Bayswater, Beechboro, Noranda, and Dianella. He specialises in weight loss, strength conditioning, and boxing fitness with customised 1-on-1 programming.

  Experience

  15+ years. 15 years of experience helping Perth locals achieve weight loss, strength gains, and fitness transformations. Specialises in creating structured, lifestyle-friendly programs that account for busy work schedules and family commitments.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Boxing, Kickboxing, Functional Training, Strength Training, Calisthenics

  Where they train

  Private Studio, Mobile, Home Visits

  Ideal for

  Busy professionals (marketing, sales, mortgage brokers), FIFO workers, Truck drivers, Students, Athletes (MMA fighters), Manual workers (roofers, crane drivers), Wedding-focused clients, Post-injury/rehab clients, General weight loss seekers

  Pricing

  Specific session pricing not listed on website. Programs available include Kickstart Pack and 12-Week Transformation Program. Contact required for exact rates.

  Free offers and trials

  Free 15-Minute Strategy Session

  Nutrition

  Custom nutrition guidance and meal planning included with every PT program. No extra cost.

  Practical

  • Booking: Online contact form on website, phone (0424 640 135), or email. Andrej responds within 24 hours.

  Address

  140 Russell St, Morley WA 6062

  Client testimonials

  “I didn't just lose weight; I gained a whole new level of confidence in myself.”

  “I'm proof that even with a hectic work life, you can completely change your health.”

  “I went from being scared of the gym to feeling empowered and excited for every session.”

  “Twelve weeks of hard work created an impact that has lasted a lifetime.”

  “Even with a FIFO schedule, better health is always worth the effort.”

• LN

  LEAP n2u Fitness

  Mosman Park, WAPersonal trainer·5(9)

  • Women's Fitness
  • Menopause Coaching
  • Weight Loss

  • Free consultation
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Mosman Park listings

  View more about LEAP n2u Fitness

  About

  Tammy is a mid-life women's fitness coach specialising in menopause transition support, pelvic floor confidence, and holistic core restoration. She creates personalised fitness programs designed for women over 40, focusing on hormone balance, strength building, and stress reduction.

  Qualifications

  • Registered Personal Trainer (Fitness Australia)
  • Certified Menopause Transition Coach
  • Pelvic Floor & Core Specialist
  • ViPR Certified Instructor
  • Hyperwear Sandbells Certified Instructor
  • Myofascial Movement Therapy Trained
  • Group Power Fitness Instructor
  • Group Ride Fitness Instructor
  • First Aid Certified
  • CPR Certified
  • Working with Children Check Clearance Card
  • Formerly Licensed Holistic Core Restore® Coach

  Experience

  Tammy has over 20+ years of fitness experience starting from high school. She worked as a gym receptionist, has extensive background in weight training, and personal experience navigating perimenopause and midlife fitness challenges. She is an over 40s mother based in Perth since 2011.

  Specialisations

  Women's Fitness, Menopause Coaching, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Pelvic Floor Health, Core Strength, Mobility & Flexibility

  Training methods

  Myofascial Movement Therapy, Myofascial Release, Loaded Movement Training, Functional Training, Animal Flow, Boot camp, Group Power, Group Ride

  Where they train

  Outdoor, Mobile, Home Visits, Beach, Private Studio

  Ideal for

  Women over 40, Midlife women, Women experiencing menopause/perimenopause, Women with pelvic floor concerns, Women with back pain or injuries, Busy professionals, Moms/mothers, Women wanting to return to fitness after illness or injury

  Pricing

  No specific session rates or membership prices found on website

  Free offers and trials

  Free 5-Day Sugar Detox; Clarity Call/consultation (booking available); Core Strong Guide (video with email newsletter signup); Fast & Easy Meal Prep Guide

  Online coaching

  Online coaching programs available including 21-Day Master Your Menopause Kickstart, 21-Day Habit Challenge, 10-Day Mobility Challenge, SUPERSIZED SelfCare online courses, Core Strong Guide, Fast & Easy Meal Prep Guide, and 21-Day Healthy Back Solution

  Nutrition

  Nutrition coaching and meal planning support. Offers Free 5-Day Sugar Detox, Fast & Easy Meal Prep Guide, and diet/nutrition guidance as part of holistic coaching approach.

  Group classes

  Small group training (outdoor, Mosman Park area), Mobile group classes in suburbs around Cottesloe and Mosman Park, MenoFitness Mastery, Pelvic Floor Confidence, Soul Serving Connection, 21-Day Habit Challenge

  Facilities

  ViPRs, Hyperwear Sandbells, BOSU balls, Bodyweight training, Outdoor parks in Mosman Park and Cottesloe suburbs, home-based sessions, beach training available

  Practical

  • Accessibility: Working with children: Working with Children Check Clearance Card on file
  • Booking: Online booking system (leapintoyoufitnessbooking.as.me/claritycall); Clarity Call booking (onboardme.net); Phone: 0478 578 197; ThriveCoach contact form

  Address

  Murray Ave, Mosman Park WA 6012

  Team

  • TTammyOwner, Mid-Life Women's Fitness Coach

  Client testimonials

  “This amazing lady helped me with some mobility work for my back. I do these simple things she taught me daily and it really helps ease the stiffness. I have bulging discs and a fusion on the L5 and S1 and thought nothing could help, but Tammy did.”

  “Tammy is a kind and knowledgeable lady who designs fun and unique sessions based on how I'm feeling on any given day. This is a different approach to fitness- taking into account injuries and trouble zones and helping correct imbalance in the body. After our session I feel energised and refreshed. Love my sessions with Tammy.”

  “I love Tammy's sessions - not only are we exercising, but the reasons for each exercise are explained and why. An hour with Tammy is time well spent and I look forward to each and every session. Tammy has a great sense of humour and we all enjoy the variety each week.”

  “I have been attending Tammy's classes for more than 6 months. As well as keeping fit, they are fun too. If doing a more difficult exercise, Tammy gives us options to do the exercise a different way so to avoid aggravating existing back/shoulder/knee complaints (great for us oldies!). I'm very happy to recommend Tammy and LEAP n2u Fitness.”

  “I have experienced fantastic results since working with Tammy on her twelve week programme. I have managed (with her support) to improve my diet, lose 2 kilo's, increase my water intake and to tone up my body. The group training environment really helps to motivate me and provides support.”

• HA

  Holistic Athletes

  City Beach, WAPersonal trainer·5(9)

  • Athletic Performance
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Mobile
  • Outdoor
  • Diploma in Sport Development

  Claim this listingSee City Beach listings

  View more about Holistic Athletes

  About

  Nico Resta brings 15 years of elite sports and conditioning experience to Holistic Athletes, a mobile personal training service in City Beach offering holistic fitness training that develops strength, endurance, and mental wellbeing.

  Qualifications

  • Diploma in Sport Development
  • Hockey Coach Level 3
  • National Tennis Coach
  • National Police Check
  • Working with Children Check

  Experience

  15+ years. 15 years of experience competing, training and teaching sports and physical conditioning at the highest levels. Elite level hockey player in Australia and Europe with extensive background across multiple sports.

  Specialisations

  Athletic Performance, Weight Loss, Rehab / Injury Recovery, Strength & Conditioning

  Training methods

  Functional Training, Weight Training, Hockey Training, Soccer/Football Training, Tennis Training, Surf Training, Yoga

  Where they train

  Mobile, Outdoor

  Ideal for

  Athletes, Beginners, All fitness levels, People seeking weight loss, Injury recovery clients, Sport-specific training clients

  Pricing

  Yoga classes: By donation (recommended $15); Introductory session: 50% off

  Free offers and trials

  Outdoor yoga classes - participation free with optional donation

  Practical

  • Booking: SMS contact (0499 369 395) or online booking through website

  Address

  58 Chipping Rd, City Beach WA 6015

  Team

  • NRNico Resta
  • NBNoelle Bergantt

  Client testimonials

  “I have been with Nico for almost 6 months now and I only have positive things to say. Nico has kept me motivated and constant in my workouts, which is not something that is within my DNA! Today he is a fundamental part of my wellbeing and would recommend him 100% to anyone thinking of personalised training”

  “Nico's approach is very patient and thorough; he quickly identifies your limitations and focuses on those, so you start to see improvements almost immediately. Thoroughly recommend Nico!”

  “Nico is motivating, supportive and clear in all of our sessions. He has extensive knowledge in all aspects of technical hockey skills and is great at breaking complex information into small simple steps so that it's easier to understand.”

• C2

  committed 2 fitness

  Landsdale, WAPersonal trainer·4.4(21)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free consultation
  • Mobile
  • Online coaching

  Claim this listingSee Landsdale listings

  View more about committed 2 fitness

  About

  Committed 2 Fitness specialises in helping adults 40+ build lasting strength, move with confidence and improve mental wellbeing through realistic, time-efficient training tailored to busy lives.

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Mental Wellbeing

  Training methods

  Strength Training, Movement Therapy, Functional Training

  Where they train

  Online, Mobile

  Ideal for

  Adults over 40, Time-poor professionals, People with joint pain (back, knees), Busy families

  Free offers and trials

  FREE 15-minute Clarity Call - Book via Calendly

  Online coaching

  Primary service offering - virtual personal training available Australia-wide and worldwide. Clients receive app-based workout scheduling and progress tracking.

  Practical

  • Booking: Online booking via Calendly for clarity call

  Address

  28 Raeside Dr, Landsdale WA 6065

  Team

  • JJeremy
  • RRhani

  Client testimonials

  “Have been training with Jeremy for months now. He has worked around me being sick, changed my training times to suit when needed and always been very accommodating. I have come so far since I started, my fitness is a thousand percent up, I enjoy the training sessions and the app, very happy customer.”

  “A business that has embraced virtual delivery enabling flexibility and convenience for busy lives while also helping clients to maintain accountability. Jeremy is incredibly professional and skilled, and able to adapt programs seamlessly taking into account changing circumstances.”

  “C2F helped me develop a stronger exercise routine and develop more strength. Jeremy and Rhani are both very good. They have an app which schedules the workouts and allows for progress tracking and goals. I was a skeptic to virtual training at the beginning, however it's proven to me that virtual can be effective.”

• FY

  Feel Your Best Fitness and Massage

  Como, WAPersonal trainer·5(18)

  • Post-Natal
  • Women's Fitness
  • Injury Recovery

  • Free trial session
  • Outdoor
  • Private studio

  Claim this listingSee Como listings

  View more about Feel Your Best Fitness and Massage

  About

  Feel Your Best Fitness and Massage empowers mums to stay active during pregnancy, regain strength postpartum, and fall back in love with their bodies through small group fitness, personal training, remedial massage, and wellness workshops.

  Specialisations

  Post-Natal, Women's Fitness, Injury Recovery, Strength & Conditioning

  Training methods

  Functional Training, Boxing, Kickboxing, Yoga, HIIT, Strength Training, Mobility Work

  Where they train

  Outdoor, Private Studio, Mobile, Home Visits

  Ideal for

  Mothers, Postnatal women, Pregnant women, Women's fitness, Beginners

  Free offers and trials

  Strong Mums Welcome Pass / Fresh Start Pass (specific details not provided on website)

  Group classes

  Muscle Hustle, Strength and mobility focused class focusing on releasing tight muscles, activating correct muscles, unlocking movement, removing pain and getting stronger, 50, Kickboxing Cardio, Cardio boxing and kickboxing class to boost energy, power and confidence, Power Hour, Blend of high intensity cardio, strength, resistance, and games to boost energy, strength and mood, 60, Mummy and Me Strength Club, Rebuild core and pelvic floor strength, restore energy, and feel confident with targeted muscle release and activation while baby is present, Beginners Vinyasa Yoga, Learn key yoga poses, basics of Vinyasa flow and how to connect movement with breath, guided step by step

  Practical

  • Booking: Online booking system via Mindbody platform

  Address

  Neil McDougall Park, Ley St, Como WA 6152

  Team

  • RKRebecca Krawczuk
  • PPaola
  • ATAlka Tiessink

  Client testimonials

  “I've been training with Bec for over a year and can genuinely say she knows what she is doing. Her exercises are different but target muscle groups effectively. She observes how you do an exercise and then helps you correct it, the posture, the breathing, the movement.”