Personal Trainers in Perth

Personal trainers

• RN

  re.form Nutrition & Pilates

  Baldivis, WAPersonal trainer·5(14)

  • Weight Loss
  • Nutrition Coaching
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Nutrition and Food Science

  From$50per session

  Claim this listingSee Baldivis listings

  View more about re.form Nutrition & Pilates

  About

  Degree-qualified Nutritionist, Personal Trainer, Mat and Reformer Pilates instructor, and mum. Uses a holistic, non-diet approach to help everyday women improve their relationship with food and fitness.

  Qualifications

  • Bachelor of Nutrition and Food Science
  • Personal Trainer
  • Mat Pilates Instructor
  • Reformer Pilates Instructor
  • Pre/Post-Natal Exercise Training

  Experience

  Degree-qualified Nutritionist with specialisation in holistic health coaching using a non-diet approach. Qualified in both mat and reformer Pilates instruction with pre/post-natal exercise training. Works extensively with mindset and lifestyle factors including hydration, digestion, sleep, stress, and movement.

  Specialisations

  Weight Loss, Nutrition Coaching, Post-Natal, Women's Fitness

  Training methods

  Pilates, Reformer Pilates, Mat Pilates, Traditional Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Beginners, Pregnant women (pre-natal), Postpartum women (post-natal), People wanting sustainable weight loss, People with history of dieting, People with energy issues or cravings, Everyday women

  Pricing

  Home workout plan duo: $99 AUD (includes two customised workout plans + 30 min PT handover); Pilates initial session: $100 AUD (1 hour 15 minutes); Pilates subsequent sessions: $60 AUD (45 minutes); Traditional personal training: $50 AUD (30 minutes); Nutrition initial consultation: $120 AUD (1 hour); Nutrition followup consultation: $50 AUD (30 minutes)

  Free offers and trials

  Free 15-30 minute discovery call to discuss services and answer questions; FREE Nutrition add-on: 15-20 minute chat included with any Pilates session purchase (single or bundle) to explore nutrition needs

  Online coaching

  Movement virtual: No indication of virtual Pilates or PT sessions; Nutrition virtual: Yes, virtual nutrition consultations available

  Nutrition

  Approach: Non-diet, intuitive eating approach focusing on blood sugar balance, macronutrients, fibre, gut health, food intolerances, and addressing root causes of low energy, cravings, and mood issues; Followup support: $50 AUD for 30-minute weekly or fortnightly sessions with accountability, education, food ideas and mindset support; Initial consultation: $120 AUD for 1 hour comprehensive assessment of history, lifestyle, food intake, hydration, digestion, sleep, stress and mindset

  Facilities

  Pilates Reformer, Exercise bands, Dumbbells, Other equipment for traditional personal training, true, Home studio in Baldivis North, WA (recently moved from Success). Quiet, calming, cosy space

  Practical

  • Booking: Email (elise.reform@gmail.com) for discovery calls and session bookings

  Address

  24 Kitaakari Cres, Baldivis WA 6171

  Team

  • EElise

• HF

  HX Fitness

  Banksia Grove, WAPersonal trainer·5(64)

  • Weight Loss
  • Strength & Conditioning
  • Injury Management and Prevention

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  From$75per session

  Claim this listingSee Banksia Grove listings

  View more about HX Fitness

  About

  Hongxing is a Personal Trainer with over 10 years of experience, specialising in injury recovery, strength training, and women's fitness. She uses her martial arts background and extensive qualifications to help clients transform physically, mentally, and emotionally.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Training Women Level 1 and 2 (menopause, pregnancy, PCOS, cancer)
  • RIP 60 Suspension Trainer
  • Kettlebells Level 1 and Level 2
  • Metafit HIIT Training Coach
  • HIRT (High Intensity Resistance Training)
  • PunchFit Trainer
  • Aqua Instructor - Hydro techniques
  • Tai Chi Zen Fit
  • Zumba Basic Step Level 1
  • Club Fiesta Instructor
  • Technical Lifting with Science of Strength
  • Shodan in Shorin Ryu Karate

  Experience

  10+ years. Hongxing has been a qualified Personal Trainer for over 10 years. She has worked with clients who lost over 30kg in a year and helped resolve chronic pain from arthritis, back, shoulder, and neck issues. Started martial arts in 2009 (Japanese Karate and Jujitsu), which deepened her understanding of biomechanics and body mechanics.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Management and Prevention, Posture Correction, Post-Natal, Women's Fitness

  Training methods

  Strength Training, HIIT, Suspension Training, Kettlebell Training, Boxing, Aqua Training, Tai Chi, Zumba, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women (specialised training for menopause, pregnancy, PCOS, cancer), Injury recovery clients, Weight loss clients, Athletes/fitness enthusiasts, People with chronic pain

  Languages

  English, Mandarin Chinese

  Pricing

  1 on 1 40 minutes: $75 per session; 1 on 1 60 minutes: $100 per session; 2 on 1 40 minutes: $85 per session; 2 on 1 60 minutes: $120 per session; 1 on 1 40 minutes 10 pack: $700 (or $72 per session via direct debit); 1 on 1 60 minutes 10 pack: $950 (or $97 per session via direct debit); 2 on 1 40 minutes 10 pack: $800 total ($400 per person); 2 on 1 60 minutes 10 pack: $1100 total ($550 per person)

  Free offers and trials

  Trial pack: 2 sessions for $110 (40 minutes each session), for brand new clients only

  Online coaching

  Online programming: $50 per workout program

  Nutrition

  Cooking lessons: 2 hours per lesson, all ingredients supplied, $200 per lesson

  Practical

  • Booking: Email (hxfitness@outlook.com) or phone (0449 074 808)

  Address

  Strathmerton Rd, Banksia Grove WA 6031