Personal Trainers in Perth

Personal trainers

• BL

  Better Living Nutrition | Fitness

  Nowergup, WAPersonal trainer·5(10)

  • Weight Loss
  • Sports Nutrition
  • Food Intolerances

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Nowergup listings

  View more about Better Living Nutrition | Fitness

  About

  Clinical Nutritionist and Exercise Scientist who completed a Double Degree in Sport Science and Nutrition in 2017. Specialises in non-restrictive nutrition and exercise-based approaches focusing on building healthy food relationships and long-term fitness consistency.

  Qualifications

  • Clinical Nutritionist
  • Registered Health Practitioner
  • Personal Trainer
  • Injury Rehabilitation trained
  • Double Degree in Sport Science and Nutrition (University, 2017)

  Experience

  7+ years. Completed Double Degree in Sport Science and Nutrition in 2017 and founded Better Living Nutrition to share knowledge and passion for balanced nutrition and exercise habits. Trained in injury rehabilitation to protect muscles and joints during training programs.

  Specialisations

  Weight Loss, Sports Nutrition, Food Intolerances, Coeliac Disease, Fatigue Management, Childhood Nutrition, Rehab / Injury Recovery

  Training methods

  Functional Training, Injury Rehabilitation

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Women, Beginners, Athletes, Children and families, People with food intolerances, Coeliac disease patients, People experiencing fatigue, Busy professionals (emphasis on fitting exercise into daily life)

  Free offers and trials

  Free 15 minute discovery call

  Online coaching

  Remote 1on1 pt: Available; Telehealth nutrition: Available; Online personal training: Available; Online nutrition tracking: Available

  Nutrition

  Services offered: Comprehensive dietary assessment; Lifestyle assessment; Supplement and medication review; Medical condition and food allergy review; Individual eating and lifestyle recommendations; Online support between consultations; Telehealth/Online Services available; Initial consultation: $180 (50 minutes); Follow up consultation: $100; Online nutrition tracking: $45 per week; Online nutrition pt coaching: $75 per week; Initial consultation children under 13: $145; Follow up consultation children under 13: $80

  Facilities

  Home clinic (currently under renovation), Outdoor training studio with table seating, Tree shade and valley views at outdoor studio, Indoor and outdoor options for consultations

  Practical

  • Booking: Online booking system (Setmore), phone, or email
  • Insurance: Private Health Insurance rebates (depending on provider coverage)

  Address

  15 Dayrell Rd, Nowergup WA 6032

• FM

  Fit mit Julie

  Coogee, WAPersonal trainer·5(5)

  • Strength & Conditioning
  • Group Fitness
  • Full Body Workouts

  • Free consultation
  • Mobile
  • Outdoor
  • Certified Personal Trainer

  From$60per session

  Claim this listingSee Coogee listings

  View more about Fit mit Julie

  About

  As a certified personal trainer and group fitness instructor, Julie offers mobile one-on-one, semi-private, and group fitness training tailored to your goals. As a busy mum, she makes fitness accessible by bringing training to your home or favourite park.

  Qualifications

  • Certified Personal Trainer
  • Group Fitness Instructor
  • AUSactive Registered Member

  Experience

  Certified personal trainer and group fitness instructor with experience in delivering customized programs and outdoor group fitness classes.

  Specialisations

  Strength & Conditioning, Group Fitness, Full Body Workouts

  Training methods

  HIIT, Functional Training, Yoga, Cardio, Core Training

  Where they train

  Mobile, Outdoor, Home Visits

  Ideal for

  Busy mums, People uncomfortable in gym environments, Friends/groups looking to train together, All fitness levels

  Pricing

  One on one 45 60min: $60 AUD; One on two 45 60min: $70 AUD; Semi private 3 4 people 45 60min: $90 AUD; Private group fitness minimum 5 people: $18 per person AUD

  Free offers and trials

  FREE Consultation

  Group classes

  9:00 AM, North Coogee Dog Beach Park, WA, Every Monday (except public holidays) during school term, Outdoor group fitness, $50 for 3 sessions, $14 per class for 2x classes/week prepaid per term, $15 per class prepaid per term, Not running in Term 1/2023, North Coogee Dog Beach Park, Powell Road, Coogee WA, Every Wednesday during school term

  Class timetable

  Monday move it: 9:00 AM (school term only, except public holidays); Wednesday whip: 9:00 AM (school term only)

  Practical

  • Booking: Email (juliefischer.personaltraining@gmail.com) or contact form on website

  Address

  Coogee beach park, Coogee WA 6166

  Client testimonials

  “I love attending Fit Mit Julie!! Julie's workouts are fun, challenging and effective. Julie pays special attention to form and ensures you are always challenging and pushing yourself leading to really positive results 💪💪 The sessions have a supportive feel and a lighthearted edge, I always leave feeling great. I particularly like the cool down where a touch of yoga is added which really helps to clear my mind, focus my intentions and sets me up for a great day.”

• FM

  Fit Mama

  Wattleup, WAPersonal trainer

  • Post-Natal
  • Women's Fitness
  • Pre-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • MumSafe™ Trainer certification

  Claim this listingSee Wattleup listings

  View more about Fit Mama

  About

  Fit Mama empowers mums to get strong at every stage of motherhood with safe, personalized pre and post-natal fitness in a welcoming, kid-friendly community based in Wattleup, WA.

  Qualifications

  • MumSafe™ Trainer certification
  • Safe Return to Exercise™ (SRE™) accreditation
  • Collaboration with Women's Health Physiotherapists

  Experience

  6+ years. Fit Mama was founded by Crystal in 2018. The business has grown from park workout sessions with four clients to a community-based fitness program with multiple trainers specializing in pre and post-natal fitness.

  Specialisations

  Post-Natal, Women's Fitness, Pre-Natal

  Training methods

  Functional Training, Group Fitness, Strength & Conditioning

  Where they train

  Private Studio, Outdoor

  Ideal for

  Mothers, Pregnant women, Post-natal women, Women at all fitness levels

  Membership

  Weekly automatic direct debit (specific rates not provided on website)

  Free offers and trials

  Free trial class - mentioned on website

  Group classes

  Small Group Training, Park sessions, Classes for all fitness abilities

  Facilities

  Home gym setup, Kid-friendly facilities, Space equipped for babies and children of all ages

  Practical

  • Accessibility: Kid-friendly environment with space for babies and children of all ages
  • Booking: Online booking system (app mentioned); Google Form for getting started; Email contact

  Address

  116 Dalison Ave, Wattleup WA 6166

  Team

  • CCrystal
  • AAmanda

  Client testimonials

  “I love the small group workouts and park sessions, as she really does help out if needed even in a group session, and always offer an alternative workout if needed. Crystal has shown me her own weight loss journey and goals which made me feel that she knew exactly how to encourage, motivate and help me reach many of my own.”

  “It is a fitness group for women of all different exercise abilities. It is a great supportive environment that has group workout sessions. Crystal is very supportive and encouraging. She creates challenging and fun workouts, and caters for all needs.”

  “Very kid friendly place which is great for us mums who sometimes need to bring our kids along, means no more excuses, and the work outs are great.”

• PO

  Primal Outdoor Fitness

  Carine, WAPersonal trainer·5(12)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  $60per session

  Claim this listingSee Carine listings

  View more about Primal Outdoor Fitness

  About

  Saxon is a personal trainer with years of experience who specialises in mobile and outdoor training north of the river. He creates individualised fitness plans tailored to each client's goals, using functional strength, animal movements, and unconventional training methods.

  Qualifications

  • Certificate III Fitness
  • Certificate IV Fitness
  • Certified Club Bell Instructor
  • Certified Mace Bell Instructor
  • Working with Children Check
  • Experience in WA Police, ADF, and SOG fitness examination and preparedness

  Experience

  Saxon transformed his own fitness journey from being overweight and lacking confidence to becoming a dedicated trainer. He has extensive experience in military and police fitness preparation (WA Police, ADF, SOG), obstacle course racing, marathon/ultramarathon training, and has a working with children check. He trains clients aged 10 and up.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Club Bell, Mace Bell, Animal Flow, Obstacle Course Race Training, Yoga, Pilates, Resistance Training, Cardio, Marathon/Ultramarathon Training

  Where they train

  Outdoor, Mobile, Home Visits, Beach

  Ideal for

  Children (10+), Military/Police aspirants, Obstacle course race competitors, Distance runners (marathon/ultramarathon), Beginners, General fitness

  Pricing

  Casual pt rate: $60 per session for 45 minutes (outdoor or in-home, 1-on-1); Tier 1 package: Includes: Bring a buddy for free, optional homework, fitness and nutrition tips; 2 sessions per week; Weekly cost: $110; Monthly cost: $430; Tier 2 package: Includes: Bring a buddy for free, optional homework, fitness and nutrition tips; 3 sessions per week; Weekly cost: $160; Monthly cost: $600; Tier 3 package: Includes: Bring a buddy for free, optional homework, fitness and nutrition tips; 4 sessions per week; Weekly cost: $220; Monthly cost: $800; Casual doubles rate: $70 per session (2 people);...

  Free offers and trials

  Bring a buddy for free to sessions (included in all tier packages)

  Online coaching

  Yes - Home workout programs using minimal or no equipment available

  Nutrition

  Yes - Nutritional advice provided per Australian nutritional recommendations, included in training packages and sessions

  Practical

  • Booking: Phone: 0430 882 351; Online contact form on website; Email/Message via social media (Facebook, Instagram)

  Address

  Open Space, Beach Rd, Carine WA 6018

• ST

  Soulful Training Ballajura

  Ballajura, WAPersonal trainer·5(55)

  • Senior Fitness
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Outdoor
  • Nutrition support

  Claim this listingSee Ballajura listings

  View more about Soulful Training Ballajura

  About

  Empowering adults and over-50s in Ballajura and Yokine to build strength, confidence, and community through outdoor fitness with low and high-impact sessions in a supportive, beginner-friendly environment.

  Specialisations

  Senior Fitness, Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Functional Training, Outdoor Group Fitness, Low-Impact Training, High-Impact Training, Core & Mobility Work

  Where they train

  Outdoor

  Ideal for

  Adults 30-50, Seniors 50+, Beginners, Post-natal mums, Children 7-10 (Healthy Hero Boot Camp)

  Free offers and trials

  Trial session available

  Nutrition

  Health & nutrition awareness coaching, food guides and nutrition tips provided as part of classes

  Group classes

  Senior Stay Strong & Independent, Core + Mobility, Strength + Conditioning, Mums and Bubs, Healthy Hero Boot Camp (children 7-10)

  Class timetable

  Timetables available on website for both Ballajura (Kingfisher Oval) and Yokine (Yokine Regional Open Space) locations

  Practical

  • Booking: Online booking (Ziplinks widget); Phone call; Walk-in

  Address

  Kingfisher Oval, 175 Illawarra Cres S, Ballajura WA 6066

  Team

  • MMosheTrainer/Founder

  Client testimonials

  “The name 'Soul' Training is exactly that, good for the soul. Normally as parents or grandparents, the health and well being of our loved ones are put first and the busyness of family lives take priority. When they say on a plane to put the oxygen mask on yourself first, there's a reason for this. After seeing an advent and trying one session, I decided to put that oxygen mask on myself in terms of my own health and well being. I'm loving it and with the support, encouragement, great varied workouts and classes, health and food guide and tips from Moshe, I'm slowly improving and can feel the difference. There's nothing to lose trying, you will only gain.”

  “Since joining Moshes fitness classes I have found that I have had consistency, motivation and feeling so good! This is a big accomplishment for myself as have never been consistent with any fitness and Moshe is such great energy! highly recommend!”

  “Getting back into fitness after having my first baby has been important to me to look after my mental and physical health. Moshe and the mums and bubs classes have made this so simple. It's great to work out, outdoors. The classes are well structured for all levels of fitness. I feel comfortable bringing my daughter and can stop to comfort or feed her anytime. I am loving meeting other mums. All round excellent experience.”

• HA

  Holistic Athletes

  City Beach, WAPersonal trainer·5(9)

  • Athletic Performance
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Mobile
  • Outdoor
  • Diploma in Sport Development

  Claim this listingSee City Beach listings

  View more about Holistic Athletes

  About

  Nico Resta brings 15 years of elite sports and conditioning experience to Holistic Athletes, a mobile personal training service in City Beach offering holistic fitness training that develops strength, endurance, and mental wellbeing.

  Qualifications

  • Diploma in Sport Development
  • Hockey Coach Level 3
  • National Tennis Coach
  • National Police Check
  • Working with Children Check

  Experience

  15+ years. 15 years of experience competing, training and teaching sports and physical conditioning at the highest levels. Elite level hockey player in Australia and Europe with extensive background across multiple sports.

  Specialisations

  Athletic Performance, Weight Loss, Rehab / Injury Recovery, Strength & Conditioning

  Training methods

  Functional Training, Weight Training, Hockey Training, Soccer/Football Training, Tennis Training, Surf Training, Yoga

  Where they train

  Mobile, Outdoor

  Ideal for

  Athletes, Beginners, All fitness levels, People seeking weight loss, Injury recovery clients, Sport-specific training clients

  Pricing

  Yoga classes: By donation (recommended $15); Introductory session: 50% off

  Free offers and trials

  Outdoor yoga classes - participation free with optional donation

  Practical

  • Booking: SMS contact (0499 369 395) or online booking through website

  Address

  58 Chipping Rd, City Beach WA 6015

  Team

  • NRNico Resta
  • NBNoelle Bergantt

  Client testimonials

  “I have been with Nico for almost 6 months now and I only have positive things to say. Nico has kept me motivated and constant in my workouts, which is not something that is within my DNA! Today he is a fundamental part of my wellbeing and would recommend him 100% to anyone thinking of personalised training”

  “Nico's approach is very patient and thorough; he quickly identifies your limitations and focuses on those, so you start to see improvements almost immediately. Thoroughly recommend Nico!”

  “Nico is motivating, supportive and clear in all of our sessions. He has extensive knowledge in all aspects of technical hockey skills and is great at breaking complex information into small simple steps so that it's easier to understand.”

• SF

  Strive for Fitness

  Doubleview, WAPersonal trainer·4.8(26)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Doubleview listings

  View more about Strive for Fitness

  About

  Strive for Fitness is a friendly, dynamic, effective and affordable personal training business based in Perth. Led by Vanessa Forbes, they offer fun fitness experiences that emphasise outdoor training and wellness for both adults and children.

  Experience

  Vanessa has been training clients for at least 10+ years (as referenced in Sophie's testimonial of 10+ years with her). She has experience training complete beginners through to experienced athletes, post-natal clients, and children.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Group Fitness

  Training methods

  Boxing, HIIT, Functional Training, Outdoor Training, Flexibility Training

  Where they train

  Private Studio, Outdoor, Mobile, Beach, Home Visits

  Ideal for

  Adults, Children, New mothers (Mums with Bubs), Post-natal women, Athletes, Beginners, Experienced fitness enthusiasts

  Pricing

  Memberships: Premium: Maximise results; Price: $400 AUD; Duration: 1 month; Includes: Unlimited group fitness + 1 PT session per week; Essentials: Best Value; Price: $180 AUD; Duration: 1 month; Includes: Unlimited group fitness; Essentials plus: Stay focused; Price: $230 AUD; Duration: 1 month; Includes: Unlimited group fitness + 1 PT session per month; Pricing note: The more you do the less it costs. Offer memberships, packages and casual rates; Individual services: Body scan: $30 AUD (10 minutes); Speak to coach v: 15 minutes - price not specified; Fitness consultation: Game plan with...

  Membership

  $180-$400 AUD per month depending on package

  Free offers and trials

  First group class session is FREE

  Nutrition

  Nutritional guidance available (mentioned as part of service offerings)

  Group classes

  BOXFIT, Total Body Workout (TBW), Circuit XT, BEACHFIT, Flexfit, Mums with Bubs

  Class timetable

  Friday: BOXFIT 06:00-07:00; Monday: BOXFIT 06:00-07:00; Sunday: BEACHFIT 07:30-08:15 (Nov-May), 08:00-09:00 (Jun-Oct); Tuesday: TBW 06:00-07:00; Saturday: Circuit XT 07:30-08:15; Thursday: TBW 06:00-07:00; Class locations: Doubleview Studio; Lake Monger; Floreat Beach

  Practical

  • Booking: Online booking system (Acuity Scheduling), Email contact form, Phone

  Address

  148 Grand Promenade, Doubleview WA 6018

  Team

  • VFVanessa Forbes

  Client testimonials

  “I've been training with Vanessa for over 10 years. I started out as person who could barely run but Vanessa gave me the encouragement and confidence to tackle my first 12km fun run. Since then I have completed numerous sporting events with Vanessa's help and my latest challenge has been to regain my fitness after having two kids. Vanessa's training sessions are always fun, stimulating and challenging, she understands your limits but also pushes and encourages you when you need it. Vanessa is an inspiring trainer and I would highly recommend her to anyone and everyone!”

  “My journey started one year ago with Strive for fitness, I was the heaviest I had ever been. I remember my first ever session which was on the beach, it was the hardest, longest hour ever. Running and working out on the beach is so much harder than at a gym. One year later I am still working out, it is the best fitness I have enjoyed in a long time. You have the beauty of the morning view of the water, and working out with a fantastic group of people, doing exercise that you enjoy. I consider the group my friends, who we all go out socially and it's a great way of meeting new friends. Vanessa is a great trainer, she knows each one of us and how our bodies work. She motivates you to achieve the goals you want.”

  “I recently climbed Mt Kilimanjaro and was often asked on the trail what I had done for training and I said 'nothing but I have a personal trainer'. Strive For Fitness make it so much fun, I didn't realise how fit and strong I had become from these sessions until I stood on top of the World's tallest free standing mountain! It is a testament to the dedication, commitment, knowledge and loads of fun that Vanessa puts into each and every training session that keep me coming back and achieving my goals.”

• ST

  Soulful Training Yokine

  Yokine, WAPersonal trainer·4.9(9)

  • Senior Fitness
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Outdoor
  • Nutrition support

  Claim this listingSee Yokine listings

  View more about Soulful Training Yokine

  About

  Empowering adults and over-50s in Ballajura and Yokine to build strength, confidence, and community through outdoor fitness with low and high-impact sessions in a supportive, beginner-friendly environment.

  Specialisations

  Senior Fitness, Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Functional Training, Outdoor Group Fitness, Low-Impact Training, High-Impact Training, Core & Mobility Work

  Where they train

  Outdoor

  Ideal for

  Adults 30-50, Seniors 50+, Beginners, Post-natal mums, Children 7-10 (Healthy Hero Boot Camp)

  Free offers and trials

  Trial session available

  Nutrition

  Health & nutrition awareness coaching, food guides and nutrition tips provided as part of classes

  Group classes

  Senior Stay Strong & Independent, Core + Mobility, Strength + Conditioning, Mums and Bubs, Healthy Hero Boot Camp (children 7-10)

  Class timetable

  Timetables available on website for both Ballajura (Kingfisher Oval) and Yokine (Yokine Regional Open Space) locations

  Practical

  • Booking: Online booking (Ziplinks widget); Phone call; Walk-in

  Address

  100 Wordsworth Ave, Yokine WA 6060

  Team

  • MMosheTrainer/Founder

  Client testimonials

  “The name 'Soul' Training is exactly that, good for the soul. Normally as parents or grandparents, the health and well being of our loved ones are put first and the busyness of family lives take priority. When they say on a plane to put the oxygen mask on yourself first, there's a reason for this. After seeing an advent and trying one session, I decided to put that oxygen mask on myself in terms of my own health and well being. I'm loving it and with the support, encouragement, great varied workouts and classes, health and food guide and tips from Moshe, I'm slowly improving and can feel the difference. There's nothing to lose trying, you will only gain.”

  “Since joining Moshes fitness classes I have found that I have had consistency, motivation and feeling so good! This is a big accomplishment for myself as have never been consistent with any fitness and Moshe is such great energy! highly recommend!”

  “Getting back into fitness after having my first baby has been important to me to look after my mental and physical health. Moshe and the mums and bubs classes have made this so simple. It's great to work out, outdoors. The classes are well structured for all levels of fitness. I feel comfortable bringing my daughter and can stop to comfort or feed her anytime. I am loving meeting other mums. All round excellent experience.”

• LN

  LEAP n2u Fitness

  Mosman Park, WAPersonal trainer·5(9)

  • Women's Fitness
  • Menopause Coaching
  • Weight Loss

  • Free consultation
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Mosman Park listings

  View more about LEAP n2u Fitness

  About

  Tammy is a mid-life women's fitness coach specialising in menopause transition support, pelvic floor confidence, and holistic core restoration. She creates personalised fitness programs designed for women over 40, focusing on hormone balance, strength building, and stress reduction.

  Qualifications

  • Registered Personal Trainer (Fitness Australia)
  • Certified Menopause Transition Coach
  • Pelvic Floor & Core Specialist
  • ViPR Certified Instructor
  • Hyperwear Sandbells Certified Instructor
  • Myofascial Movement Therapy Trained
  • Group Power Fitness Instructor
  • Group Ride Fitness Instructor
  • First Aid Certified
  • CPR Certified
  • Working with Children Check Clearance Card
  • Formerly Licensed Holistic Core Restore® Coach

  Experience

  Tammy has over 20+ years of fitness experience starting from high school. She worked as a gym receptionist, has extensive background in weight training, and personal experience navigating perimenopause and midlife fitness challenges. She is an over 40s mother based in Perth since 2011.

  Specialisations

  Women's Fitness, Menopause Coaching, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Pelvic Floor Health, Core Strength, Mobility & Flexibility

  Training methods

  Myofascial Movement Therapy, Myofascial Release, Loaded Movement Training, Functional Training, Animal Flow, Boot camp, Group Power, Group Ride

  Where they train

  Outdoor, Mobile, Home Visits, Beach, Private Studio

  Ideal for

  Women over 40, Midlife women, Women experiencing menopause/perimenopause, Women with pelvic floor concerns, Women with back pain or injuries, Busy professionals, Moms/mothers, Women wanting to return to fitness after illness or injury

  Pricing

  No specific session rates or membership prices found on website

  Free offers and trials

  Free 5-Day Sugar Detox; Clarity Call/consultation (booking available); Core Strong Guide (video with email newsletter signup); Fast & Easy Meal Prep Guide

  Online coaching

  Online coaching programs available including 21-Day Master Your Menopause Kickstart, 21-Day Habit Challenge, 10-Day Mobility Challenge, SUPERSIZED SelfCare online courses, Core Strong Guide, Fast & Easy Meal Prep Guide, and 21-Day Healthy Back Solution

  Nutrition

  Nutrition coaching and meal planning support. Offers Free 5-Day Sugar Detox, Fast & Easy Meal Prep Guide, and diet/nutrition guidance as part of holistic coaching approach.

  Group classes

  Small group training (outdoor, Mosman Park area), Mobile group classes in suburbs around Cottesloe and Mosman Park, MenoFitness Mastery, Pelvic Floor Confidence, Soul Serving Connection, 21-Day Habit Challenge

  Facilities

  ViPRs, Hyperwear Sandbells, BOSU balls, Bodyweight training, Outdoor parks in Mosman Park and Cottesloe suburbs, home-based sessions, beach training available

  Practical

  • Accessibility: Working with children: Working with Children Check Clearance Card on file
  • Booking: Online booking system (leapintoyoufitnessbooking.as.me/claritycall); Clarity Call booking (onboardme.net); Phone: 0478 578 197; ThriveCoach contact form

  Address

  Murray Ave, Mosman Park WA 6012

  Team

  • TTammyOwner, Mid-Life Women's Fitness Coach

  Client testimonials

  “This amazing lady helped me with some mobility work for my back. I do these simple things she taught me daily and it really helps ease the stiffness. I have bulging discs and a fusion on the L5 and S1 and thought nothing could help, but Tammy did.”

  “Tammy is a kind and knowledgeable lady who designs fun and unique sessions based on how I'm feeling on any given day. This is a different approach to fitness- taking into account injuries and trouble zones and helping correct imbalance in the body. After our session I feel energised and refreshed. Love my sessions with Tammy.”

  “I love Tammy's sessions - not only are we exercising, but the reasons for each exercise are explained and why. An hour with Tammy is time well spent and I look forward to each and every session. Tammy has a great sense of humour and we all enjoy the variety each week.”

  “I have been attending Tammy's classes for more than 6 months. As well as keeping fit, they are fun too. If doing a more difficult exercise, Tammy gives us options to do the exercise a different way so to avoid aggravating existing back/shoulder/knee complaints (great for us oldies!). I'm very happy to recommend Tammy and LEAP n2u Fitness.”

  “I have experienced fantastic results since working with Tammy on her twelve week programme. I have managed (with her support) to improve my diet, lose 2 kilo's, increase my water intake and to tone up my body. The group training environment really helps to motivate me and provides support.”

• S

  SIMplyFIT

  West Leederville, WAPersonal trainer·4.6(8)

  • Strength & Conditioning
  • Group Fitness
  • Weight Loss

  • Free consultation
  • Outdoor
  • Home visits
  • Certificate IV in Fitness (Australian Institute of Fitness)

  Claim this listingSee West Leederville listings

  View more about SIMplyFIT

  About

  Simone is a passionate fitness trainer focused on creating a positive influence on your journey to long and healthy life. She offers personalized training with complete attention to detail, backed by Cert IV and Master Trainer Level 1 qualifications from AIF.

  Qualifications

  • Certificate IV in Fitness (Australian Institute of Fitness)
  • Master Trainer Level 1 (Australian Institute of Fitness)

  Experience

  Experienced trainer with deep fitness knowledge and latest techniques. Personal experience raising a young family while optimising fitness and health goals.

  Specialisations

  Strength & Conditioning, Group Fitness, Weight Loss, Corporate Wellness

  Training methods

  Boxing, Functional Training, Bodyweight Training, Strength Training

  Where they train

  Outdoor, Home Visits, Park-based

  Ideal for

  Mums and toddlers, Corporate employees, All fitness levels, Busy professionals

  Free offers and trials

  Free trial session; Free consultation

  Group classes

  Mums and Toddlers, Boxing and Strength, Strength Outdoor Training, Lower body, bum, abs & legs, High-energy cardio and strength, Mind and body (gentle stretching)

  Facilities

  Infrared sauna

  Class timetable

  Available at https://simplyfitperth.com.au/training-sessions/ - includes sessions at multiple locations (Holyrood Park Cambridge St, Osborne Park, West Leederville Primary School)

  Practical

  • Booking: Online contact form, phone (0416 036 630), or email (simone@simplyfitperth.com.au). Pre-workout questionnaire/assessment available.

  Address

  Holyrood Park, Holyrood St, West Leederville WA 6007

  Client testimonials

  “Thank you for contributing in such a wonderful way in my quest for fitness. I can't believe I've found an exercise class that I'm willing to wake up for!”

  “I do a personal training session with Simone twice a week for 45 minutes a session. Very handy having someone turn up at your home, on time with all the gear, which made the training difficult to avoid! The training was exceptional – I improved muscle strength and flexibility and flattened my stomach. But best of all was the improvement in my mental well-being; from the regular training; the contact with Simone; and from the improved fitness. I would recommend this training to anyone –far better than a gym and much easier to attend when you have a busy work schedule.”

  “After consistently training with Simone 3 to 4 times a week for more than a year, I feel so much stronger and healthier. In the past I have started fitness plans but then lost motivation after a couple of months. Simone keeps her workouts dynamic and challenging and different every time! I've made some great friends in her classes, which is an unexpected bonus that keeps me accountable and coming back every week. I highly recommend both her personal training sessions and group classes.”

• TR

  The Rope Flow Guy

  Wangara, WAPersonal trainer·5(17)

  • Weight Loss
  • Mobility
  • Coordination Training

  • Free intro offer
  • Outdoor
  • Private studio
  • Online coaching

  Claim this listingSee Wangara listings

  View more about The Rope Flow Guy

  About

  After years of heavy manual work tore his body apart, Anthony rebuilt himself through ropeflow and now helps everyday people, combat athletes and those with stiffness or lingering injuries reconnect to strength, rhythm and freedom through rotational movement.

  Experience

  Years of experience in heavy manual work that inspired his journey into ropeflow. Now specialises in helping combat athletes and those recovering from stiffness or injuries.

  Specialisations

  Weight Loss, Mobility, Coordination Training, Injury Recovery, Spinal Health

  Training methods

  Rope Flow

  Where they train

  Outdoor, Private Studio

  Ideal for

  Beginners (no athletic background required), Combat athletes, People with stiffness, Those recovering from lingering injuries, Ice hockey players, Anyone seeking spinal health and mobility

  Pricing

  Prices listed in USD. Personal training session rates not found on website.; Rope products usd: Edin 14mm rope: $64.00 USD; Darkhorse bundle: $149.00 USD (regular $172.00 USD); Spiritflow bundle: $93.00 USD (regular $105.00 USD); Creation rope 12mm: $57.00 USD (regular $70.00 USD); Bloodmane 12mm rope: $57.00 USD (regular $71.00 USD); Sunstriker 16mm rope: $70.00 USD (regular $80.00 USD); Tidebreaker 10mm rope: $47.00 USD (regular $55.00 USD); 5 day save our spines course: $4.00 USD

  Free offers and trials

  5-Day 'Save Our Spines' Ropeflow Series course (nominal $4.00 USD); Exclusive foundation video included with rope purchases; Personal handwritten note with orders

  Online coaching

  Follow-along content and exclusive foundation videos provided with rope purchases. No explicit details on complete online coaching programs.

  Group classes

  Monthly men's talk rope flow sessions at Scarborough amphitheater

  Class timetable

  Monthly men's talk sessions at Scarborough amphitheater on Sunday mornings

  Practical

  • Booking: Phone (0433 413 314), Website e-commerce for products and courses

  Address

  19 Innovation Cct, Wangara WA 6065

  Client testimonials

  “Loved my first rope flow session with my bestie at men's talk at the Scarborough amphitheater on Sunday morning. This event is monthly so can't wait for the next one. Anthony's coaching was great and I had that liquid sword flowing in no time. As an ice hockey player, this movement I found helpful in strengthening my shoulders and wrists too.”

  “Had the chance to spend some time with Anthony recently. Like most things in life you can sort of do them or you can learn to do them. Anthony has a passion for seeing that Rope Flow when done properly aids everything else you want to do. Great to learn the nuances and fully understand the connection in the movements. Getting so much more enjoyment and return form my Rope Flow practice now. I would highly recommend giving Anthony the chance to give you the same help he gave me, also the new rope not only looks super sharp but adds to the overall experience.”

  “Puchased this rope a few weeks ago and I am very, very happy with my decision. I love the colour, weight, quality and great communication from the moment of purchase and fast delivery. A personal handwritten note and a backpack carrybag was a lovely touch. I also received an exclusive video for beginning rope flow foundations, which I found very helpful. Anthony is a very good teacher and is passionate about Rope flow and all movement.”

• CN

  CRG NRG Fitness

  Beeliar, WAPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Beeliar listings

  View more about CRG NRG Fitness

  About

  Coach Corinne offers personalized fitness coaching focused on building strength, confidence, and healthy habits in a welcoming community environment. She specializes in helping women transform their bodies and health through expert coaching and nutrition guidance.

  Experience

  Corinne is described as an expert trainer with motivation and positivity who provides personalized programs and accountability coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness

  Training methods

  Weights Training, Functional Training, Group Fitness

  Where they train

  Private Studio, Outdoor, Group Training

  Ideal for

  Women, Over 50s, Busy professionals, Beginners

  Free offers and trials

  Free consultation/enquiry form available to discuss 'FIT OVER 50 transformation' program

  Nutrition

  Nutrition guidelines and coaching provided as part of training programs

  Group classes

  Small Group Training, Outdoor sessions, Gym sessions with muscle group focus

  Practical

  • Booking: Online enquiry form on website, phone contact

  Address

  Congdon Ave, Beeliar WA 6164

  Client testimonials

  “I have confidence in my daily movement after training with Corinne. I feel strong and capable. I lost 10 Kg and completely changed my body. A great variety of CRGNRG Fitness classes and exercise to suit my busy life. I love the goal setting and accountability we do each fortnight. The group members I train with have become true friends and one of the healthiest support networks I have. The outdoor sessions are fun and are great for bringing my daughter along. The gym sessions are technical and really focus on muscle groups. I highly recommend this life changing experience. Thanks Coach Corinne for your wisdom and experience.”

  “Having Corinne train me over the past year has been an awesome experience! She is motivating and makes even the hardest of tasks fun with her positivity. If you want results, a great and personalised program and a great trainer, go see her! Would highly recommend!”

  “CRG NRG Fitness has saved my life, I've gone from hardly doing any exercise to exercising every day. I am eternally grateful to Corinne for her inspiration to keep going even when life has thrown lemons my way. Corinne has never given up on me, even at my lowest point and this has kept me determined to change my life and mindset. I have such a positive attitude towards my health and feel myself getting stronger every day due to CRG NRG having lots of variety with every session I have gone to. Thank you Corinne for being an awesome person and keeping me on track towards my life and well-being. I will recommend CRG NRG Fitness to anyone who wants positivity in their life.”

• PT

  PB Training

  Yangebup, WAPersonal trainer·5(15)

  • Weight Loss
  • Sustainable Lifestyle
  • Functional Training

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Yangebup listings

  View more about PB Training

  About

  Roberta Taylor is a personal trainer and nutrition & lifestyle coach who provides daily advice, weekly exercise schedules, enjoyable food selections, and ongoing motivation and accountability for life-changing fitness journeys.

  Specialisations

  Weight Loss, Sustainable Lifestyle, Functional Training

  Training methods

  HIIT, Pilates, Barre, Functional Training, Dumbbells, Body weight exercises

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  All fitness levels (class variations offered), People seeking weight loss, Those wanting sustainable lifestyle changes, People looking for nutrition and fitness coaching combined

  Pricing

  Food plans: Available but pricing not specified on site; Studio classes: Per-class and weekly block pricing available (specific rates not listed on site); Online programs: 10-week online program pricing not specified on site; Personal training: Limited time offer: 30% off first 5 weeks (specific per-session rates not listed on site)

  Free offers and trials

  Free week of studio fitness classes (mentioned in imagery)

  Online coaching

  Includes: Food Plan & Recipes; Nutritional Advice; Weekly Home Workout Videos; Workout Challenges; Personal Support & Accountability; 100% Online 10-Week Program ('Be Your Personal Best')

  Nutrition

  Individually designed food plans, recipes, nutritional advice. Plans include options for sustainable eating (carbs, coffee, wine allowed). Available as part of 10-week online program and as standalone service.

  Group classes

  Body Tone (full body strengthening with dumbbells and bodyweight), Barre (stationary dance-based Pilates workout), Pilates (low-impact, flexibility and muscular strength), Step & Tone (HIIT cardio workout with multiple stations), PB Power (full body strengthening and power workout)

  Class timetable

  Timetable available on website but specific times not provided in extracted content. Booking essential due to limited class sizes.

  Practical

  • Booking: Phone (0450 478 227), Online contact form, Facebook, Email

  Address

  6 Dobra Rd, Yangebup WA 6164

  Team

  • RTRoberta Taylor

  Client testimonials

  “Roberta rocks my world...... Absolutely an amazing, motivational, inspiring, healthy, caring, woman to have the pleasure in being a part of her world. Thank you Bertie, you the best!”

  “I have been doing Roberta's plan and I feel amazing! Thank you so much for helping me turn my life around. You are a legend I would never have done that without you xx.”

  “What an amazing woman! Roberta has changed my relationship with food, alcohol and myself. I can't recommend her enough to anyone who wants more out of their life.”

• FY

  Feel Your Best Fitness and Massage

  Como, WAPersonal trainer·5(18)

  • Post-Natal
  • Women's Fitness
  • Injury Recovery

  • Free trial session
  • Outdoor
  • Private studio

  Claim this listingSee Como listings

  View more about Feel Your Best Fitness and Massage

  About

  Feel Your Best Fitness and Massage empowers mums to stay active during pregnancy, regain strength postpartum, and fall back in love with their bodies through small group fitness, personal training, remedial massage, and wellness workshops.

  Specialisations

  Post-Natal, Women's Fitness, Injury Recovery, Strength & Conditioning

  Training methods

  Functional Training, Boxing, Kickboxing, Yoga, HIIT, Strength Training, Mobility Work

  Where they train

  Outdoor, Private Studio, Mobile, Home Visits

  Ideal for

  Mothers, Postnatal women, Pregnant women, Women's fitness, Beginners

  Free offers and trials

  Strong Mums Welcome Pass / Fresh Start Pass (specific details not provided on website)

  Group classes

  Muscle Hustle, Strength and mobility focused class focusing on releasing tight muscles, activating correct muscles, unlocking movement, removing pain and getting stronger, 50, Kickboxing Cardio, Cardio boxing and kickboxing class to boost energy, power and confidence, Power Hour, Blend of high intensity cardio, strength, resistance, and games to boost energy, strength and mood, 60, Mummy and Me Strength Club, Rebuild core and pelvic floor strength, restore energy, and feel confident with targeted muscle release and activation while baby is present, Beginners Vinyasa Yoga, Learn key yoga poses, basics of Vinyasa flow and how to connect movement with breath, guided step by step

  Practical

  • Booking: Online booking system via Mindbody platform

  Address

  Neil McDougall Park, Ley St, Como WA 6152

  Team

  • RKRebecca Krawczuk
  • PPaola
  • ATAlka Tiessink

  Client testimonials

  “I've been training with Bec for over a year and can genuinely say she knows what she is doing. Her exercises are different but target muscle groups effectively. She observes how you do an exercise and then helps you correct it, the posture, the breathing, the movement.”

• UH

  Uncommon Haus

  Fremantle, WAPersonal trainer·5(4)

  • Group Fitness
  • Community Fitness

  • Free trial session
  • Private studio
  • Outdoor

  Claim this listingSee Fremantle listings

  View more about Uncommon Haus

  About

  Uncommon Haus creates a safe and welcoming environment for the community to work on fitness, connect with others, and improve overall quality of life. No mirrors, no screens, no egos.

  Specialisations

  Group Fitness, Community Fitness

  Where they train

  Private Studio, Outdoor, Beach

  Pricing

  Group training intro: $39 for 14 days (introductory offer)

  Free offers and trials

  Cost: $39 AUD; Name: Haus Warmer; One-off intro offer for new clients only, valid for 14 consecutive days from first visit. Redeemable for group training sessions only, with places subject to availability. Booking is essential.; Duration: 14 days

  Group classes

  Group training sessions

  Practical

  • Booking: Online booking (booking is essential for intro offer)

  Address

  29 Wood St, Fremantle WA 6160