Personal Trainers in Perth

Personal trainers

• HF

  HX Fitness

  Banksia Grove, WAPersonal trainer·5(64)

  • Weight Loss
  • Strength & Conditioning
  • Injury Management and Prevention

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  From$75per session

  Claim this listingSee Banksia Grove listings

  View more about HX Fitness

  About

  Hongxing is a Personal Trainer with over 10 years of experience, specialising in injury recovery, strength training, and women's fitness. She uses her martial arts background and extensive qualifications to help clients transform physically, mentally, and emotionally.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Training Women Level 1 and 2 (menopause, pregnancy, PCOS, cancer)
  • RIP 60 Suspension Trainer
  • Kettlebells Level 1 and Level 2
  • Metafit HIIT Training Coach
  • HIRT (High Intensity Resistance Training)
  • PunchFit Trainer
  • Aqua Instructor - Hydro techniques
  • Tai Chi Zen Fit
  • Zumba Basic Step Level 1
  • Club Fiesta Instructor
  • Technical Lifting with Science of Strength
  • Shodan in Shorin Ryu Karate

  Experience

  10+ years. Hongxing has been a qualified Personal Trainer for over 10 years. She has worked with clients who lost over 30kg in a year and helped resolve chronic pain from arthritis, back, shoulder, and neck issues. Started martial arts in 2009 (Japanese Karate and Jujitsu), which deepened her understanding of biomechanics and body mechanics.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Management and Prevention, Posture Correction, Post-Natal, Women's Fitness

  Training methods

  Strength Training, HIIT, Suspension Training, Kettlebell Training, Boxing, Aqua Training, Tai Chi, Zumba, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women (specialised training for menopause, pregnancy, PCOS, cancer), Injury recovery clients, Weight loss clients, Athletes/fitness enthusiasts, People with chronic pain

  Languages

  English, Mandarin Chinese

  Pricing

  1 on 1 40 minutes: $75 per session; 1 on 1 60 minutes: $100 per session; 2 on 1 40 minutes: $85 per session; 2 on 1 60 minutes: $120 per session; 1 on 1 40 minutes 10 pack: $700 (or $72 per session via direct debit); 1 on 1 60 minutes 10 pack: $950 (or $97 per session via direct debit); 2 on 1 40 minutes 10 pack: $800 total ($400 per person); 2 on 1 60 minutes 10 pack: $1100 total ($550 per person)

  Free offers and trials

  Trial pack: 2 sessions for $110 (40 minutes each session), for brand new clients only

  Online coaching

  Online programming: $50 per workout program

  Nutrition

  Cooking lessons: 2 hours per lesson, all ingredients supplied, $200 per lesson

  Practical

  • Booking: Email (hxfitness@outlook.com) or phone (0449 074 808)

  Address

  Strathmerton Rd, Banksia Grove WA 6031

• MM

  Mum & Mini Fitness

  Byford, WAPersonal trainer·5(22)

  • Post-Natal
  • Women's Fitness
  • Pregnancy

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Fitness Trainer & Personal Coach

  Claim this listingSee Byford listings

  View more about Mum & Mini Fitness

  About

  Jacqui Somerville is a certified fitness trainer with 15+ years experience and mother of 2. She founded Mum & Mini Fitness to offer mums supportive, safe workouts designed for their unique needs during pregnancy and motherhood.

  Qualifications

  • Certified Fitness Trainer & Personal Coach

  Experience

  15+ years. Jacqui is a certified fitness trainer with 15+ years experience. She worked in commercial gyms before starting Mum & Mini Fitness. She is a mother of 2 and specialises in safe, compassionate post-natal and pregnancy fitness.

  Specialisations

  Post-Natal, Women's Fitness, Pregnancy

  Training methods

  Small group classes, Personal training, Online coaching

  Where they train

  Private Studio, Online

  Ideal for

  Mothers, Pregnant women, Post-partum women, Families with young children

  Pricing

  Online booking discount: 10% off online booking with code STRONG

  Free offers and trials

  Waitlist available to join

  Online coaching

  BASELINE 8 week online program and THRIVE Personal online coaching with custom workouts, nutrition guidance, and accountability

  Nutrition

  Nutrition guidance included in online personal coaching

  Group classes

  Small group face-to-face classes for mums with babies and kids welcome

  Practical

  • Booking: Online booking system, email (info@mumandminifitness.com), phone (0409 353 153), contact form on website

  Address

  Plaistowe Blvd, Byford WA 6122

  Team

  • JSJacqui SomervillePersonal trainer, founder
  • JMJordan MooreCertified Fitness Trainer & Personal Coach

  Client testimonials

  “There is nobody like Jacqui. Not all PT's are knowledgeable in keeping mums exercising in a safe and relevant way through all stages of pregnancy and motherhood, but Jacqui is the gold standard. Mum & Mini Fitness is a fun, supportive and empowering environment and my kids love it as much as I do!”

  “Jacqui has created a safe space for both mums and bubs to flourish and grow. I always feel better after a workout with Jacqui and I have definitely seen my core and strength increase. My kids also love their 'play at Jacqui's' with a whole lot of giggles and bubbles”

  “The most positive and welcoming environment & community for Mum's. Jacqui is a great communicator, very understanding, knowledgeable and has an incredible ability to 'read the room', providing options to suit each mum. She knows when to challenge & push you, so you get the best of every class. The little humans are treated with such kindness & care and have a great time too.”

• JL

  Just Ladies QuickFit

  Rockingham, WAPersonal trainer·4.9(15)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rockingham listings

  View more about Just Ladies QuickFit

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Beginners

  Training methods

  Strength Training, Functional Training, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women (all ages), Teen girls (13+), Pre-natal, Post-natal, Menopausal women, Beginners with little to no experience, Women with existing experience

  Pricing

  Contract terms: No lock-in contracts - 30 days notice in writing to cancel; Membership pause: Can pause membership for up to 4 weeks per year; Membership options: Cost: $69 per week; Name: Ultra Burn; Includes: Unlimited classes each week plus unlimited body scans on state of the art evolt body scanner; Cost: $49 per week; Name: Quick Burn; Includes: Two classes of your choice each week

  Membership

  Quick burn: $49 per week - 2 classes per week; Ultra burn: $69 per week - unlimited classes plus unlimited body scans (evolt body scanner)

  Free offers and trials

  One free trial class prior to signing up

  Nutrition

  Self guided program: 6 week transformation program included with membership start; Personalised coaching: Not currently available (qualified nutritionist on maternity leave)

  Group classes

  Strength training classes, Functional movement classes

  Facilities

  Strength training equipment, Evolt body scanner, Large bathroom for changing, Children's creche area (dedicated, within view of studio), Reception area

  Practical

  • Accessibility: Modifications: Coaches provide modifications and progressions for all exercises; Medical conditions: Let coaches know before class - modifications available; check with doctor first; Fitness level...
  • Booking: Easy to use app; Can book classes day of up until class starts; Rescheduling and cancellation available via app; Phone: 0482 076 061; SMS option available

  Address

  Unit 1/20 Pedlar Cct, Rockingham WA 6168

• FM

  Fit Mama

  Wattleup, WAPersonal trainer

  • Post-Natal
  • Women's Fitness
  • Pre-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • MumSafe™ Trainer certification

  Claim this listingSee Wattleup listings

  View more about Fit Mama

  About

  Fit Mama empowers mums to get strong at every stage of motherhood with safe, personalized pre and post-natal fitness in a welcoming, kid-friendly community based in Wattleup, WA.

  Qualifications

  • MumSafe™ Trainer certification
  • Safe Return to Exercise™ (SRE™) accreditation
  • Collaboration with Women's Health Physiotherapists

  Experience

  6+ years. Fit Mama was founded by Crystal in 2018. The business has grown from park workout sessions with four clients to a community-based fitness program with multiple trainers specializing in pre and post-natal fitness.

  Specialisations

  Post-Natal, Women's Fitness, Pre-Natal

  Training methods

  Functional Training, Group Fitness, Strength & Conditioning

  Where they train

  Private Studio, Outdoor

  Ideal for

  Mothers, Pregnant women, Post-natal women, Women at all fitness levels

  Membership

  Weekly automatic direct debit (specific rates not provided on website)

  Free offers and trials

  Free trial class - mentioned on website

  Group classes

  Small Group Training, Park sessions, Classes for all fitness abilities

  Facilities

  Home gym setup, Kid-friendly facilities, Space equipped for babies and children of all ages

  Practical

  • Accessibility: Kid-friendly environment with space for babies and children of all ages
  • Booking: Online booking system (app mentioned); Google Form for getting started; Email contact

  Address

  116 Dalison Ave, Wattleup WA 6166

  Team

  • CCrystal
  • AAmanda

  Client testimonials

  “I love the small group workouts and park sessions, as she really does help out if needed even in a group session, and always offer an alternative workout if needed. Crystal has shown me her own weight loss journey and goals which made me feel that she knew exactly how to encourage, motivate and help me reach many of my own.”

  “It is a fitness group for women of all different exercise abilities. It is a great supportive environment that has group workout sessions. Crystal is very supportive and encouraging. She creates challenging and fun workouts, and caters for all needs.”

  “Very kid friendly place which is great for us mums who sometimes need to bring our kids along, means no more excuses, and the work outs are great.”

• RN

  re.form Nutrition & Pilates

  Baldivis, WAPersonal trainer·5(14)

  • Weight Loss
  • Nutrition Coaching
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Nutrition and Food Science

  From$50per session

  Claim this listingSee Baldivis listings

  View more about re.form Nutrition & Pilates

  About

  Degree-qualified Nutritionist, Personal Trainer, Mat and Reformer Pilates instructor, and mum. Uses a holistic, non-diet approach to help everyday women improve their relationship with food and fitness.

  Qualifications

  • Bachelor of Nutrition and Food Science
  • Personal Trainer
  • Mat Pilates Instructor
  • Reformer Pilates Instructor
  • Pre/Post-Natal Exercise Training

  Experience

  Degree-qualified Nutritionist with specialisation in holistic health coaching using a non-diet approach. Qualified in both mat and reformer Pilates instruction with pre/post-natal exercise training. Works extensively with mindset and lifestyle factors including hydration, digestion, sleep, stress, and movement.

  Specialisations

  Weight Loss, Nutrition Coaching, Post-Natal, Women's Fitness

  Training methods

  Pilates, Reformer Pilates, Mat Pilates, Traditional Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Beginners, Pregnant women (pre-natal), Postpartum women (post-natal), People wanting sustainable weight loss, People with history of dieting, People with energy issues or cravings, Everyday women

  Pricing

  Home workout plan duo: $99 AUD (includes two customised workout plans + 30 min PT handover); Pilates initial session: $100 AUD (1 hour 15 minutes); Pilates subsequent sessions: $60 AUD (45 minutes); Traditional personal training: $50 AUD (30 minutes); Nutrition initial consultation: $120 AUD (1 hour); Nutrition followup consultation: $50 AUD (30 minutes)

  Free offers and trials

  Free 15-30 minute discovery call to discuss services and answer questions; FREE Nutrition add-on: 15-20 minute chat included with any Pilates session purchase (single or bundle) to explore nutrition needs

  Online coaching

  Movement virtual: No indication of virtual Pilates or PT sessions; Nutrition virtual: Yes, virtual nutrition consultations available

  Nutrition

  Approach: Non-diet, intuitive eating approach focusing on blood sugar balance, macronutrients, fibre, gut health, food intolerances, and addressing root causes of low energy, cravings, and mood issues; Followup support: $50 AUD for 30-minute weekly or fortnightly sessions with accountability, education, food ideas and mindset support; Initial consultation: $120 AUD for 1 hour comprehensive assessment of history, lifestyle, food intake, hydration, digestion, sleep, stress and mindset

  Facilities

  Pilates Reformer, Exercise bands, Dumbbells, Other equipment for traditional personal training, true, Home studio in Baldivis North, WA (recently moved from Success). Quiet, calming, cosy space

  Practical

  • Booking: Email (elise.reform@gmail.com) for discovery calls and session bookings

  Address

  24 Kitaakari Cres, Baldivis WA 6171

  Team

  • EElise

• MB

  Megan Beaney Exercise Physiology

  Rockingham, WAPersonal trainer·5(13)

  • Rehab / Injury Recovery
  • Women's Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • MCEP (Masters of Clinical Exercise Physiology)

  Claim this listingSee Rockingham listings

  View more about Megan Beaney Exercise Physiology

  Qualifications

  • MCEP (Masters of Clinical Exercise Physiology)
  • BSc (Bachelor of Health Science - Exercise, Sport & Rehabilitation Science)
  • Accredited Exercise Physiologist (ESSA)
  • Accredited Exercise Scientist (ESSA)
  • Mental Health First Aider
  • Senior First Aid & CPR

  Experience

  Journey began in competitive sports with injury-driven interest in body recovery and adaptation. Founder notes specific focus on addressing gap in women's fitness and rehabilitation services. Also serves veteran community and military families.

  Specialisations

  Rehab / Injury Recovery, Women's Fitness, Post-Natal, Weight Loss, Chronic Condition Management

  Training methods

  Resistance Training, Cardiovascular Exercise, Core Stability, Flexibility Work

  Where they train

  Private Studio, Online, Home-based programs

  Ideal for

  Women, Veterans, Military families, Post-natal women, Individuals recovering from injury, People with chronic conditions, Beginners, All fitness levels

  Pricing

  Dva coverage: DVA clients with eligible referral have sessions fully covered; Pt session cost: Pricing varies based on service - contact for details; Medicare rebates: Available with referral under Chronic Disease Management Plan (CDMP); Private health rebates: Available - depends on provider

  Free offers and trials

  Complimentary initial consultation

  Online coaching

  Yes - offers online coaching and personalised home exercise programs

  Practical

  • Booking: Online contact form, phone, or email
  • Insurance: Medicare (with CDMP referral); Private Health Insurance (depending on provider); DVA (Department of Veterans' Affairs)

  Address

  35 Council Ave, Rockingham WA 6168

  Client testimonials

  “I started out using only machines with little to no weight, unsure of my abilities. With Megan's guidance, I've gained the confidence to increase my weights and step into the free weights section—something I never would have felt comfortable doing before!”

  “I used to be afraid of heavy weights and stuck to the same routine each week. Since training with Megan, I've realised I'm capable of so much more than I ever thought possible.”

• ST

  Soulful Training Ballajura

  Ballajura, WAPersonal trainer·5(55)

  • Senior Fitness
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Outdoor
  • Nutrition support

  Claim this listingSee Ballajura listings

  View more about Soulful Training Ballajura

  About

  Empowering adults and over-50s in Ballajura and Yokine to build strength, confidence, and community through outdoor fitness with low and high-impact sessions in a supportive, beginner-friendly environment.

  Specialisations

  Senior Fitness, Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Functional Training, Outdoor Group Fitness, Low-Impact Training, High-Impact Training, Core & Mobility Work

  Where they train

  Outdoor

  Ideal for

  Adults 30-50, Seniors 50+, Beginners, Post-natal mums, Children 7-10 (Healthy Hero Boot Camp)

  Free offers and trials

  Trial session available

  Nutrition

  Health & nutrition awareness coaching, food guides and nutrition tips provided as part of classes

  Group classes

  Senior Stay Strong & Independent, Core + Mobility, Strength + Conditioning, Mums and Bubs, Healthy Hero Boot Camp (children 7-10)

  Class timetable

  Timetables available on website for both Ballajura (Kingfisher Oval) and Yokine (Yokine Regional Open Space) locations

  Practical

  • Booking: Online booking (Ziplinks widget); Phone call; Walk-in

  Address

  Kingfisher Oval, 175 Illawarra Cres S, Ballajura WA 6066

  Team

  • MMosheTrainer/Founder

  Client testimonials

  “The name 'Soul' Training is exactly that, good for the soul. Normally as parents or grandparents, the health and well being of our loved ones are put first and the busyness of family lives take priority. When they say on a plane to put the oxygen mask on yourself first, there's a reason for this. After seeing an advent and trying one session, I decided to put that oxygen mask on myself in terms of my own health and well being. I'm loving it and with the support, encouragement, great varied workouts and classes, health and food guide and tips from Moshe, I'm slowly improving and can feel the difference. There's nothing to lose trying, you will only gain.”

  “Since joining Moshes fitness classes I have found that I have had consistency, motivation and feeling so good! This is a big accomplishment for myself as have never been consistent with any fitness and Moshe is such great energy! highly recommend!”

  “Getting back into fitness after having my first baby has been important to me to look after my mental and physical health. Moshe and the mums and bubs classes have made this so simple. It's great to work out, outdoors. The classes are well structured for all levels of fitness. I feel comfortable bringing my daughter and can stop to comfort or feed her anytime. I am loving meeting other mums. All round excellent experience.”

• RM

  Reset Movement

  Ellenbrook, WAPersonal trainer·5(32)

  • Women's Fitness
  • Post-Natal
  • Stress Management / Nervous System Regulation

  • Private studio
  • Nutrition support
  • Certified Pro Coach CPES 2.0

  Claim this listingSee Ellenbrook listings

  View more about Reset Movement

  About

  Nadine specialises in regulating the nervous system through movement, somatic awareness and nutrition. She helps clients stop living in survival mode and move back into the present, addressing stress, chronic pain, and emotional health.

  Qualifications

  • Certified Pro Coach CPES 2.0
  • Specialist in Pregnancy & Postpartum Corrective Exercise
  • Cert IV Advanced Diploma Personal Training & Advanced Instruction
  • Advanced Diploma Nutrition

  Experience

  15+ years. Over 15 years of Personal Training and Health Coaching experience specialising in nervous system regulation, somatic experiencing, and holistic fitness for women.

  Specialisations

  Women's Fitness, Post-Natal, Stress Management / Nervous System Regulation, Chronic Pain / Rehab, Emotional Health, Strength & Conditioning, Holistic Nutrition

  Training methods

  Functional Training, Somatic Experiencing, Pain-Free Movement, Strength & Conditioning, Nervous System Reset

  Where they train

  Private Studio

  Ideal for

  Women (all ages), Pre-natal women, Post-natal women, Beginners, Chronic pain sufferers

  Pricing

  Specific pricing not listed on website. Courses and sessions available but prices not stated.; Offerings: One-to-One with Nadine (1 hour, tailored plan); Making Movement Matter Course (5 weeks, 1 hour per week); Emotional Health Physical Pain Workshop (1 day, 2.5 hours); Nervous System Reset Series (5 weeks, 1 hour per week); Women's Circle (monthly, 2.5 hours); Women's Fitness Classes (weekly, 1 hour)

  Nutrition

  Holistic Nutrition coaching - included as part of comprehensive assessment and one-to-one training sessions

  Group classes

  Women's Fitness Classes (weekly, 1 hour), Making Movement Matter (5 week course, 1 hour per week), Emotional Health Physical Pain Workshop (1 day, 2.5 hours), Nervous System Reset Series (5 week course, 1 hour per week), Women's Circle (monthly, 2.5 hours)

  Practical

  • Booking: Online booking system (book-online page) and contact form

  Address

  38 Ellen Stirling Parade, Ellenbrook WA 6069

  Team

  • NNadine

  Client testimonials

  “Nadine has literally changed my life! I can not be any more grateful to Nadine and everything she has taught me. Thank you ❤️”

• LP

  Luna Performance & PT

  Karrinyup, WAPersonal trainer·5(62)

  • Post-Natal
  • Pregnancy
  • Strength & Conditioning

  • Private studio
  • Home visits
  • Certificate III & IV in Fitness

  From$60per session

  Claim this listingSee Karrinyup listings

  View more about Luna Performance & PT

  About

  Ashley is a personal trainer based in Perth specializing in pregnancy and postpartum fitness. He created Luna Performance to support people of all fitness levels, particularly parents, with sustainable, long-term fitness habits focused on strength, flexibility, and mobility.

  Qualifications

  • Certificate III & IV in Fitness
  • Pregnancy & Postpartum Exercise Specialist
  • PregActive Pregnancy and Postpartum Exercise Course
  • Qualified Inclusive Personal Trainer for individuals with a disability
  • AFL-specific training experience

  Experience

  Former WAFL player, qualified youth worker, and busy dad. Created Luna Performance after his wife's postpartum fitness challenges. Specializes in pregnancy, postpartum, and inclusive training for people with disabilities.

  Specialisations

  Post-Natal, Pregnancy, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Inclusive Training for Disability, Athletic Performance

  Where they train

  Private Studio, Home Visits

  Ideal for

  Postpartum women, Pregnant women, Parents with young children, Busy professionals, Individuals with disabilities, Athletes (AFL-specific), People aged 50+ (menopausal women), All fitness levels

  Pricing

  Pt home session: $80-$90 AUD (1km-10km); Pt single session: $60 AUD; Group session 2 people: $30 AUD per person; Exercise program 1 month: $80 AUD (includes 4-week program with coaching, check-ins, habit/activity tracking, and monthly 15-30min coaching call); Group session 3 4 people: $25 AUD per person

  Group classes

  true

  Facilities

  Home gym at Luna Performance studio

  Practical

  • Accessibility: Qualified Inclusive Personal Trainer for individuals with a disability
  • Booking: Online contact form on website

  Address

  16A Paine Ct, Karrinyup WA 6018

  Team

  • AAshley

  Client testimonials

  “I've been training with Ash for the past 5 weeks and am noticing improvements with my strength, confidence and motivation around exercise. It was daunting getting back into regular exercise again after 12+ months off postpartum, but Ash has been really supportive and helpful through the process!”

  “Ash is an excellent trainer. Sessions are planned in advance so they are well structured. He worked with injuries I was dealing with so I could still achieve a good work out. I would definitely recommend Ash to anyone one looking to build strength and mobility. I leave each session smiling and feeling good about what my menopausal 51 year old body has achieved!”

  “Getting back into training after having a baby felt really daunting, but Ash at Luna PT made the whole process feel so easy and supportive. His knowledge and experience, especially with post-partum women, gave me so much confidence to start again safely. Each session leaves me feeling stronger, and now I'm actually excited to train and keep improving. Highly recommend!!”

• SP

  Samantha Parmenter- Body Transformation Specialist

  Safety Bay, WAPersonal trainer

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  $120per session

  Claim this listingSee Safety Bay listings

  View more about Samantha Parmenter- Body Transformation Specialist

  About

  Sam is a Perth-based personal trainer specializing in women's transformation coaching. She helps women build confidence, strength, and lasting lifestyle change through personalized training, nutrition guidance, and holistic support.

  Experience

  Sam transformed her own life by halving her body weight from 130kg, completing her first half marathon, and maintaining health through two pregnancies. She now specializes in helping women overcome weight challenges, building self-confidence, and achieving lasting results.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Hormone Health

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Home Visits

  Ideal for

  Women, Perimenopause, Postpartum/Post-Natal, Fitness beginners, Weight loss seekers, Women with health conditions (e.g., endometriosis)

  Pricing

  Connected coaching: $55.00 per week (8 week duration); Sisterhood sessions group: $30-$45 per session (8 week duration); Total transformation pt session: $120 per session (8 week duration)

  Online coaching

  Features: Customised training program; Workout videos with detailed instructions; Habit tracking; Weekly check-ins; Fortnightly video analysis; Facebook community support; Educational guidebooks; Recipe library with weekly drops; Access to educational workshops; Customised training program, nutrition guidance, and support delivered via mobile app with workout videos, sets/reps/times, and personalized instructions; Program name: Connected Coaching; Support hours: 8am-6pm Mon-Fri AWST

  Nutrition

  Inclusions: Meal plan suggestions; Recipe library with weekly recipe drops; Food tracking via app; Meal prepping tips; Educational guidebooks on nutrition; Nutritional guidance with balance and food enjoyment approach

  Group classes

  $30-$45 per session, Personalized coaching in intimate group setting, Small group training with max 3 women, Connected Coaching program available

  Facilities

  Safety Bay, Judgement-free, comfortable, Home studio

  Practical

  • Booking: Contact form on website, email (samp.pt88@gmail.com or sam.p.pt88@gmail.com), Instagram (@sam.p_pt)

  Address

  Upon request, Safety Bay WA 6169

  Client testimonials

  “Starting training with Sam was one of the best decisions I've made, after years of struggles with endometriosis, weight gain and perimenopause symptoms. Sam has provided me with meal plan suggestions, phone apps with personalised exercises and food tracking, as well as numerous tips on how to do weekly meal prepping. By combining personal training and hormone balancing my strength, fitness and sleep have improved significantly over the past 6 months. Sam is always more than happy to share her knowledge and experience and is always there to offer her support.”

  “Sam is very a relatable, supportive and knowledgeable trainer. Thank you so much for taking me on Sam and working on exactly what I need; I feel stronger, more confident and of course fitter. I love how fun you make the gym sessions and that you're committed to my journey.”

  “I've been personal training with Sam since the beginning of the year and I cannot even begin to express my thanks for her guidance, motivation and professionalism. Each session, Sam is encouraging and dedicates her time to help you to become the best version of yourself. So far I've lost 45cms and been able to maintain a balanced lifestyle. Her personal experience and empathy make her the best personal trainer I've ever had.”

• AI

  Amanda Ingraham - Beyond Body PTY LTD

  Piara Waters, WAPersonal trainer·4.7(3)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Piara Waters listings

  View more about Amanda Ingraham - Beyond Body PTY LTD

  About

  Amanda is an independent health & wellness advocate with 15+ years experience. She offers a holistic approach to fitness combining physical training, nutrition coaching, and mental health support in a supportive community environment.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Master Trainer
  • Senior First Aid and CPR Certificate
  • Exercising after Pregnancy Certificate
  • Pregnancy and Exercise Certificate
  • Boxing Instructor
  • Sports Nutrition
  • Nutrition and Health Coaching
  • Motivational Techniques
  • Wellness Coaching
  • Certificate in Counselling
  • Certificate in Life Coaching
  • Advanced Certificate of Nutrition
  • Certificate in Nutrition
  • Advanced Certificate in Nutritional Counselling

  Experience

  17+ years. Amanda completed her Certificate 3 & 4 in Fitness and Master Trainer qualifications in 2007. Started training clients in her parents' garage in 2007, launched Beyond Body in Piara Waters in 2014. Has helped thousands of clients achieve positive lifestyle changes. Named South Fremantle WAFLW Strength & Conditioning Coach (2022) and received Club Person of the Year Award. Multiple award finalist including Examiner Business Excellence Awards (2017 winner - Inspiring Individual), Australian Optus My Business Awards, Belmont & Western Australian Small Business Awards.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mental Health Support, Wellness Coaching, Nutrition Coaching

  Training methods

  Boxing, Core Training, Strength Training, Tabata, Junkyard Style Workouts, HIIT, Cardio, Circuit Training, Stretching

  Where they train

  Private Studio, Online, Mobile (Destination Coaching - travel with coach)

  Ideal for

  Women, All fitness levels (beginners to advanced), Most ages, Post-natal/post-pregnancy clients, Pregnant women (with appropriate training modifications), People with mental health challenges, People recovering from illness or injury, Busy professionals and parents

  Pricing

  Detailed pricing not explicitly stated on website - FAQs reference page 2 and 3 of information book with pricing details; Casual payments: Not available - 12 week commitment required; Payment options: Direct Debit for smaller payments (weekly, fortnightly, monthly); cash or bank transfer only for full 12-week upfront payment; Payment structure: 12-week commitment program model

  Nutrition

  Nutrition Coaching - personalized nutrition support, food choices education, weight loss/management guidance. Online forum includes nutritional support posts, recipe ideas, and encouragement of balanced healthy lifestyle (not restrictive diets or fad plans).

  Group classes

  Coming soon, 12-week rounds with variety of sessions (boxing, cardio, strength, circuits, stretching)

  Practical

  • Booking: Contact via website (phone number or online form not explicitly stated in provided content)

  Address

  Corner Wright Road and, Broadway Blvd, Piara Waters WA 6112

  Client testimonials

  “After joining Beyond Body almost two years ago, not only have I developed a love for exercise, but also found a group of women, from a diverse background who inspire me in different ways. Amanda provides a safe space for exercise and a community of support that goes further than just an exercise class.”

  “Beyond body is hands down the best fitness and wellness program I have ever attended. Amanda is so dedicated to her clients and you don't just feel like another number. Her classes are different every week and cater to EVERYONE, every fitness level and every busy schedule (even mums that can't find someone to watch their babies during sessions).”

  “You will never find a more consistent, driven, clear minded and patient trainer than Amanda. This business is very professionally run. Would highly recommend to anyone looking for health motivation.”

• VF

  Vitala Fitness

  Tapping, WAPersonal trainer

  • Post-Natal
  • Weight Loss
  • Strength & Conditioning

  • Home visits
  • Private studio
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee Tapping listings

  View more about Vitala Fitness

  About

  David is the founder of Vitala Fit with 21 years of experience helping people improve health and fitness. He specialises in working with new mums and sustainable weight loss through practical, flexible, and results-driven training tailored to each client's lifestyle.

  Experience

  21+ years. David is the founder and head trainer with 21 years of experience helping thousands of clients. He specialises in post-natal recovery, weight loss, and strength transformations. As a father of three, he understands fitting fitness into real family and work life.

  Specialisations

  Post-Natal, Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, Boxing, Strength Training, Core Work, Mobility Training, Pad Work

  Where they train

  Home Visits, Private Studio, Outdoor

  Ideal for

  New mothers, Weight loss seekers, Men 30+, Busy professionals, Parents, Athletes, Beginners, Anyone needing flexibility

  Nutrition

  Custom nutrition guidance included in 12 Week Transformation Program

  Group classes

  Small group training sessions (strength, cardio, core work, functional fitness)

  Facilities

  Private home studio in Tapping (fully equipped), In-home training available

  Practical

  • Booking: Contact form on website (vitalafitness.com.au/contact)

  Address

  Waldburg Dr, Tapping WA 6065

  Team

  • DDavidFounder & Head Trainer

• KL

  Kari Leigh Fitness

  Bibra Lake, WAPersonal trainer·5(11)

  • Weight Loss
  • Post-Natal
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bibra Lake listings

  View more about Kari Leigh Fitness

  About

  Kari Leigh is an exceptional personal trainer specialising in weight loss, postpartum fitness, and gym confidence. She combines expert knowledge with a warm, approachable coaching style, offering personalised programming, nutrition guidance, and accountability.

  Specialisations

  Weight Loss, Post-Natal, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Barbell Training, Dumbbell Training, Machine Training, Cable Training

  Where they train

  Online, Gym-based

  Ideal for

  Beginners, Women, Postpartum clients, Weight loss seekers, Those with medical conditions (e.g. Hashimoto's Thyroiditis), Group fitness transitioners

  Free offers and trials

  Type: Consultation Call; Book a consultation call via Calendly

  Online coaching

  Full online coaching program with weekly check-ins, form checks, and instructional videos. Clients can train independently at their preferred gym or location.

  Nutrition

  Monthly meal plans catered to dietary requirements (gluten-free, dairy-free options available). Nutrition guidance and meal guides included with programming.

  Practical

  • Booking: Online Calendly booking for consultation calls

  Address

  23 Port Kembla Dr, Bibra Lake WA 6163

  Client testimonials

  “Kari has been instrumental in my weight loss journey, especially as I navigate the challenges of Hashimoto's Thyroiditis. Her knowledge of fitness and nutrition, tailored specifically to my condition, has made a world of difference. She took the time to understand my unique challenges, helping me set realistic goals while always pushing me to do my best.”

  “Kari is an exceptional personal trainer who brings a holistic approach to fitness and well-being. Her extensive knowledge, particularly in pregnancy and postpartum fitness, is evident in every session. What sets Kari apart is her ability to combine professionalism with a warm, approachable demeanor. She's knowledgeable, funny, and straight-talking, creating an environment that's both comfortable and seriously motivating.”

  “I would recommend Kari 100 times over, I've been training with her for 3 months now and have seen significant changes in my body! She is such a great coach, supportive and super friendly, her weekly check ins and support encourage me to want to do better! I certainly didn't think I would enjoy the gym this much as a beginner!”

• SF

  Strive for Fitness

  Doubleview, WAPersonal trainer·4.8(26)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Doubleview listings

  View more about Strive for Fitness

  About

  Strive for Fitness is a friendly, dynamic, effective and affordable personal training business based in Perth. Led by Vanessa Forbes, they offer fun fitness experiences that emphasise outdoor training and wellness for both adults and children.

  Experience

  Vanessa has been training clients for at least 10+ years (as referenced in Sophie's testimonial of 10+ years with her). She has experience training complete beginners through to experienced athletes, post-natal clients, and children.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Group Fitness

  Training methods

  Boxing, HIIT, Functional Training, Outdoor Training, Flexibility Training

  Where they train

  Private Studio, Outdoor, Mobile, Beach, Home Visits

  Ideal for

  Adults, Children, New mothers (Mums with Bubs), Post-natal women, Athletes, Beginners, Experienced fitness enthusiasts

  Pricing

  Memberships: Premium: Maximise results; Price: $400 AUD; Duration: 1 month; Includes: Unlimited group fitness + 1 PT session per week; Essentials: Best Value; Price: $180 AUD; Duration: 1 month; Includes: Unlimited group fitness; Essentials plus: Stay focused; Price: $230 AUD; Duration: 1 month; Includes: Unlimited group fitness + 1 PT session per month; Pricing note: The more you do the less it costs. Offer memberships, packages and casual rates; Individual services: Body scan: $30 AUD (10 minutes); Speak to coach v: 15 minutes - price not specified; Fitness consultation: Game plan with...

  Membership

  $180-$400 AUD per month depending on package

  Free offers and trials

  First group class session is FREE

  Nutrition

  Nutritional guidance available (mentioned as part of service offerings)

  Group classes

  BOXFIT, Total Body Workout (TBW), Circuit XT, BEACHFIT, Flexfit, Mums with Bubs

  Class timetable

  Friday: BOXFIT 06:00-07:00; Monday: BOXFIT 06:00-07:00; Sunday: BEACHFIT 07:30-08:15 (Nov-May), 08:00-09:00 (Jun-Oct); Tuesday: TBW 06:00-07:00; Saturday: Circuit XT 07:30-08:15; Thursday: TBW 06:00-07:00; Class locations: Doubleview Studio; Lake Monger; Floreat Beach

  Practical

  • Booking: Online booking system (Acuity Scheduling), Email contact form, Phone

  Address

  148 Grand Promenade, Doubleview WA 6018

  Team

  • VFVanessa Forbes

  Client testimonials

  “I've been training with Vanessa for over 10 years. I started out as person who could barely run but Vanessa gave me the encouragement and confidence to tackle my first 12km fun run. Since then I have completed numerous sporting events with Vanessa's help and my latest challenge has been to regain my fitness after having two kids. Vanessa's training sessions are always fun, stimulating and challenging, she understands your limits but also pushes and encourages you when you need it. Vanessa is an inspiring trainer and I would highly recommend her to anyone and everyone!”

  “My journey started one year ago with Strive for fitness, I was the heaviest I had ever been. I remember my first ever session which was on the beach, it was the hardest, longest hour ever. Running and working out on the beach is so much harder than at a gym. One year later I am still working out, it is the best fitness I have enjoyed in a long time. You have the beauty of the morning view of the water, and working out with a fantastic group of people, doing exercise that you enjoy. I consider the group my friends, who we all go out socially and it's a great way of meeting new friends. Vanessa is a great trainer, she knows each one of us and how our bodies work. She motivates you to achieve the goals you want.”

  “I recently climbed Mt Kilimanjaro and was often asked on the trail what I had done for training and I said 'nothing but I have a personal trainer'. Strive For Fitness make it so much fun, I didn't realise how fit and strong I had become from these sessions until I stood on top of the World's tallest free standing mountain! It is a testament to the dedication, commitment, knowledge and loads of fun that Vanessa puts into each and every training session that keep me coming back and achieving my goals.”

• EM

  Eric Meade Health and Fitness

  Greenwood, WAPersonal trainer·5(82)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Gym based
  • Nutrition support
  • Qualified Nutritional Therapist

  Claim this listingSee Greenwood listings

  View more about Eric Meade Health and Fitness

  About

  Originally from Ireland, Eric moved to Australia 15 years ago and started his personal training business in Perth in 2009. He worked as a senior personal trainer in London for prestigious company Louise Parker Ltd before returning to Perth in 2018. A qualified Nutritional Therapist and Level 2 Wellness Coach.

  Qualifications

  • Qualified Nutritional Therapist
  • Level 2 Wellness Coach

  Experience

  15+ years. Started personal training business in Perth in 2009. Worked as senior personal trainer for Louise Parker Ltd in London (2013-2018), training VIPs and clients worldwide. Gained extensive experience working with top personal trainers and nutritionists in the UK before returning to Perth in 2018.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Injury Recovery, Corporate Wellness

  Training methods

  Circuit Training, Strength Training, Functional Training, Boxing

  Where they train

  Private Studio, Gym-based, Home Visits, Corporate Sites

  Ideal for

  Post-natal women / new mums, Women seeking weight loss and strength, Men seeking strength and conditioning, Couples, People with injuries or mobility issues, Corporate employees, Sports teams, Athletes

  Nutrition

  Services: Nutritional coaching; Lifestyle advice; Elite nutritional coaching and advice tailored to busy lifestyle to help achieve fitness results. Qualified Nutritional Therapist available.

  Group classes

  8, Classes for post-natal mums with childcare available. Focus on weight loss, pelvic floor and core strengthening., 4, Mixed, female-only, or male-only groups up to 4 people with personalized programming., Available, Female-only boxing and circuit training classes, 6-week programs, Female-only group sessions for fat loss and strength building with body scan assessments., Male-only group sessions for fat loss, strength and muscle toning.

  Practical

  • Accessibility: Injury modification: Eric specialises in adapting exercises for clients with injuries and hypermobility conditions
  • Booking: Phone (0410 400 927) or website contact

  Address

  69 Wanneroo Rd, Greenwood WA 6024

  Client testimonials

  “Eric first introduced me into weight training when my daughter was six months old and I've never looked back. He helped me get rid of all my baby weight and maintain my weight over the years with our pt sessions and guidance he has been amazing, and I can't thank him enough! Best PT!!!”

  “I have been training with Eric for 14 months and I can honestly say he has transformed my life. Whether your journey is about weight loss, strengthening or simply wellbeing I can hand in my heart say he is the man to take that journey with. Eric is motivating, knowledgeable and empathetic. Every session is empowering and tailored to your individual goals. I have gone from a frumpy unenergized size 14 to a strong and healthy size 8. I started this journey to get physically fit but what it has done for my mental wellbeing is beyond belief. Kind, professional and motivating... the perfect trainer!!!”

  “My husband and I have been training with Eric twice a week for the last year and we would highly recommend him. He has great energy, is fantastic at keeping us motivated and makes our workouts fun. I have hypermobility and because of his vast knowledge and experience he was able to tailor workouts for me that ensured I didn't injure myself. Through making my core stronger and adapting exercises to suit my condition, for the first time in my life I no longer have to see a physiotherapist every few months. Eric makes every session different and we have seen a massive improvement in our strength and overall fitness.”

• KF

  Konquer Fitness

  North Perth, WAPersonal trainer·5(12)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee North Perth listings

  View more about Konquer Fitness

  About

  Eva helps clients build better health, fitness and wellbeing through simple, step-by-step strategies tailored to their unique needs. Her approach prioritises sustainability and working with clients' preferences rather than against them.

  Experience

  10+ years. 10 years of industry experience with over a decade navigating personal health and fitness journey. Specialises in flexible, personalised training approaches that adapt to client needs and life circumstances.

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, General Fitness, Health & Wellness Coaching

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Hybrid

  Ideal for

  Women, Pregnant women, Post-natal women, General fitness clients, Beginners, People returning to exercise

  Free offers and trials

  Obligation-free consultation available

  Online coaching

  Formats: Fully online coaching; Hybrid (mix of in-person and online); Health & Wellness Coaching online; Custom Exercise Programming online

  Nutrition

  Health & Wellness Coaching includes nutrition guidance and dietary support

  Practical

  • Booking: Online enquiry form or phone (0423 379 523)

  Address

  Level 1/456 Fitzgerald St, North Perth WA 6006

  Team

  • EEva

  Client testimonials

  “Highly recommend Eva! She has such a positive and supportive approach to training, and is happy to be flexible based on what you need and want. She's very adaptable with workouts, for me that meant when I fell pregnant I was still able to train throughout my pregnancy which was incredibly beneficial for me. Best PT experience I've ever had, thank you Eva!”

  “What I love is how for me it feels more like catching up with a friend however when we need to Eva gives me that push I need. Since working with Eva I've become healthier in body and mind, I've also realised how important nutrition is to your body and how adding more veggies into my diet has allowed me to feel more satisfied and also recover from illness easier. Eva is so friendly and engaging and I would recommend her to anyone.”

  “Eva is an amazing personal trainer, I have been working out with her for over a year – the longest I've stuck with any exercise regime in my life – and I can see myself continuing on for years to come… As a trainer Eva is great fun to work out with and offers so much positive feedback it keeps me motivated and I always look forward to training sessions! Thanks for being so awesome.”

• P

  Powherful

  Midvale, WAPersonal trainer·5(27)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Midvale listings

  View more about Powherful

  About

  Health and fitness coaching for busy women who want to feel strong, confident and powerful in their bodies. Offers one-on-one personal training and group strength classes in a supportive environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Weight Loss

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Women, Busy professionals, Pregnant women, Post-natal women, Beginners, Women with cancer

  Pricing

  Introductory session: $110.00 AUD (60 minutes); Group classes membership: $45 per week; Introductory session note: 50% discount shown on booking page; Group classes membership description: Unlimited access to Powherful Group Classes, 3x strength program updated monthly with fresh workouts, Powherful app access with video exercise demonstrations, supportive community and group chat

  Free offers and trials

  Introductory session: Introductory session available - Coach Kirsty takes clients through health history, goals, and basics of form and technique before joining classes

  Online coaching

  Online coaching services available, including nutrition coaching

  Nutrition

  Online nutrition coaching available (based on client testimonial mentioning Claire who achieved results with online coaching focused on nutrition)

  Group classes

  8, Group strength training classes guided by Coach Kirsty in a supportive environment with other women, Monday 1:30pm & 5:30pm, Tuesday 5:30pm, Wednesday 6:00am & 1:30pm, Thursday 5:30pm, Friday 6:00am, Saturday 8:00am, 60, Subject to changes on public holidays

  Facilities

  Strength and Motion Academy gym (specific equipment not detailed on website)

  Class timetable

  Friday: 6:00 AM; Monday: 1:30 PM; 5:30 PM; Tuesday: 5:30 PM; Saturday: 8:00 AM; Thursday: 5:30 PM; Wednesday: 6:00 AM; 1:30 PM

  Practical

  • Booking: Online booking system (Momence) or phone 0488 782 633

  Address

  4 Elliott St, Midvale WA 6056

  Client testimonials

  “This is the smallest, and also healthiest I have ever been”

  “I've never felt stronger. Down 4kg, increased hip thrust by 60kg and bench press by 15kg!”

  “10.5kg and 17cm down, I'm the most consistent I've been and completed the 75 hard challenge”

• ST

  Soulful Training Yokine

  Yokine, WAPersonal trainer·4.9(9)

  • Senior Fitness
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Outdoor
  • Nutrition support

  Claim this listingSee Yokine listings

  View more about Soulful Training Yokine

  About

  Empowering adults and over-50s in Ballajura and Yokine to build strength, confidence, and community through outdoor fitness with low and high-impact sessions in a supportive, beginner-friendly environment.

  Specialisations

  Senior Fitness, Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Functional Training, Outdoor Group Fitness, Low-Impact Training, High-Impact Training, Core & Mobility Work

  Where they train

  Outdoor

  Ideal for

  Adults 30-50, Seniors 50+, Beginners, Post-natal mums, Children 7-10 (Healthy Hero Boot Camp)

  Free offers and trials

  Trial session available

  Nutrition

  Health & nutrition awareness coaching, food guides and nutrition tips provided as part of classes

  Group classes

  Senior Stay Strong & Independent, Core + Mobility, Strength + Conditioning, Mums and Bubs, Healthy Hero Boot Camp (children 7-10)

  Class timetable

  Timetables available on website for both Ballajura (Kingfisher Oval) and Yokine (Yokine Regional Open Space) locations

  Practical

  • Booking: Online booking (Ziplinks widget); Phone call; Walk-in

  Address

  100 Wordsworth Ave, Yokine WA 6060

  Team

  • MMosheTrainer/Founder

  Client testimonials

  “The name 'Soul' Training is exactly that, good for the soul. Normally as parents or grandparents, the health and well being of our loved ones are put first and the busyness of family lives take priority. When they say on a plane to put the oxygen mask on yourself first, there's a reason for this. After seeing an advent and trying one session, I decided to put that oxygen mask on myself in terms of my own health and well being. I'm loving it and with the support, encouragement, great varied workouts and classes, health and food guide and tips from Moshe, I'm slowly improving and can feel the difference. There's nothing to lose trying, you will only gain.”

  “Since joining Moshes fitness classes I have found that I have had consistency, motivation and feeling so good! This is a big accomplishment for myself as have never been consistent with any fitness and Moshe is such great energy! highly recommend!”

  “Getting back into fitness after having my first baby has been important to me to look after my mental and physical health. Moshe and the mums and bubs classes have made this so simple. It's great to work out, outdoors. The classes are well structured for all levels of fitness. I feel comfortable bringing my daughter and can stop to comfort or feed her anytime. I am loving meeting other mums. All round excellent experience.”

• BF

  Blizard Fitness

  Canning Vale, WAPersonal trainer·5(12)

  • Post-Natal
  • Women's Fitness
  • Pain Management / Injury Recovery

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Canning Vale listings

  View more about Blizard Fitness

  About

  Lauren is a fitness coach specialising in postnatal mums and women in their 40s. She helps women build strength and feel confident in their bodies again through movement, education, and personalised long-term support.

  Experience

  5+ years. Lauren is a postnatal fitness coach with 5+ years of coaching experience. She specialises in supporting postnatal mums and women in their 40s. As a mum herself, she experienced postnatal pain and set out to learn how to rebuild strength effectively. She focuses on strength building that fits individual bodies and lifestyles with long-term support.

  Specialisations

  Post-Natal, Women's Fitness, Pain Management / Injury Recovery, Strength & Conditioning

  Training methods

  Strength Training, Functional Training, Personalised Programs, Biomechanics-focused training

  Where they train

  Gym-based, Online (implied from booking system)

  Ideal for

  Postnatal mums, Women in their 40s, Women experiencing pain and fatigue

  Free offers and trials

  Free 15-minute consultation call

  Online coaching

  Likely offered but not explicitly detailed on website

  Nutrition

  Nutrition support included in programs (mentioned in testimonials - nutrition, sleep, and gym movements covered)

  Group classes

  FitMama & Bubs class (Spring 2025, offered at Snap Fitness Willetton)

  Class timetable

  FitMama & Bubs class details available; specific session times not listed

  Practical

  • Booking: Online booking (15-minute consultation); Google Form registration (for group classes)

  Address

  3/459 Nicholson Rd, Canning Vale WA 6155

  Client testimonials

  “I was struggling with maintaining my general fitness in my life. It was a great decision to get coaching with Lauren as a personal trainer, not only for motivation to exercise but it has also significantly improved my hip pain. Having a personal trainer definitely keeps you on track to achieve your goals!”

  “I was deteriorating with my fitness, motivation and was over being sick from long term menopause symptoms. Even after getting COVID this year I couldn't get my running pace back fully. Being a grandma this isn't what I needed. I was surprised by Lauren's toughness with all aspects of health and fitness. She covered in depth gym movements, training plan, nutrition and sleep. Some achievements after 12 weeks of training include more energy throughout the day, 50% reduction in low back pain, being able to run without Achilles pain, improved running tempo, and feeling stronger all over. Go for personal training because it's worth it. Lauren will make you feel fit and get you to your goals!”

  “Training with Lauren transformed my motivation and direction in the gym. Her programs are challenging yet easy to follow. My confidence and happiness improved in my everyday life. Lauren's knowledge, attention to detail, and unwavering support surprised me the most. If you're unsure about getting a personal trainer, just do it! You'll learn so much. Lauren is an awesome, amazing coach — I highly recommend her to everyone, whether you are a novice just trying to get fit or an athlete aiming high.”

• WH

  WA Health Group Murdoch

  Murdoch, WAPersonal trainer·4.9(17)

  • Rehab / Injury Recovery
  • Sports Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Murdoch listings

  View more about WA Health Group Murdoch

  About

  WA Health Group is Perth's leading one-stop allied health destination offering physiotherapy, chiropractic, podiatry, exercise physiology, pilates, dietetics and occupational therapy across five clinics. Provides comprehensive, collaborative, evidence-based care tailored to individual needs.

  Specialisations

  Rehab / Injury Recovery, Sports Injury Recovery, Athletic Performance, Post-Natal, Women's Fitness, Pelvic Health, Back Pain Relief, Neck Pain Relief, Shoulder Pain Relief, Sports Injuries, Musculoskeletal Conditions, Chronic Pain Management, Occupational Health, Paediatric Care, Senior Fitness, Neurological Rehabilitation, Cancer Support, Diabetic Foot Care, Stress Management

  Training methods

  Clinical Pilates, Exercise Physiology, Functional Training, Manual Therapy, Dry Needling, Strength & Conditioning, Rehabilitation Exercises

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Elite athletes, Weekend warriors, Pregnant women, Post-Natal women, Seniors, Children, Teens, Women's health, Men's health, Dancers, Busy professionals

  Free offers and trials

  Complimentary 15-minute health assessment; Complimentary 10-minute consultation discussion

  Nutrition

  Dietetics services available - nutrition planning, dietary support, fussy eaters assistance

  Group classes

  Exercise Classes, Gym Classes, Wellness Classes

  Practical

  • Booking: Online booking system (Cliniko); Phone; Call Now

  Address

  8/170 Murdoch Dr, Murdoch WA 6150

  Team

  • SCSamantha Clarke
  • ILIngrid Lee
  • NFNic Foster
  • JRJen Radice
  • HMHaydn Matthews
  • LCLennon Correia
  • DADr Alex Malton
  • DLDr Lucy Radford
  • DDDr Daniel Sudran
  • DSDr Sruti Panda

• RM

  Remedial Massage - Infinite Body Mechanic

  Kiara, WAPersonal trainer·5(34)

  • Rehab / Injury Recovery
  • Sports Massage
  • Post-Natal

  • Private studio
  • Mobile
  • Personal Training Qualification

  Claim this listingSee Kiara listings

  View more about Remedial Massage - Infinite Body Mechanic

  About

  Remedial massage therapist and personal trainer dedicated to helping clients achieve pain-free lifestyles through combining manual therapy with targeted exercise. Currently pursuing a BSc in Human Anatomy, Biology and Physiology at UWA.

  Qualifications

  • Personal Training Qualification
  • Diploma in Remedial Massage Therapy
  • Bachelor of Science in Human Anatomy, Biology and Physiology (UWA - in progress)

  Experience

  Years of clinical experience in manual therapy and personal training. Specialises in treating chronic and acute musculoskeletal conditions with evidence-informed, tailored treatment plans.

  Specialisations

  Rehab / Injury Recovery, Sports Massage, Post-Natal, Senior Fitness, Functional Training

  Where they train

  Private Studio, Mobile

  Ideal for

  Clients with chronic musculoskeletal conditions, Clients with acute musculoskeletal conditions, Clients with disabilities or limited mobility

  Class timetable

  All appointments managed through online booking system reflecting real-time availability

  Practical

  • Accessibility: Mobile services available for clients with disabilities or limited mobility
  • Booking: Online booking system (real-time availability)

  Address

  Shop 4/68 Aussat Dr, Kiara WA 6054

  Team

  • HHHaassen Hussain-Nassir