Personal Trainers in Perth

• Bachelor of Nutrition and Food Science
• Personal Trainer
• Mat Pilates Instructor
• Reformer Pilates Instructor
• Pre/Post-Natal Exercise Training

Degree-qualified Nutritionist with specialisation in holistic health coaching using a non-diet approach. Qualified in both mat and reformer Pilates instruction with pre/post-natal exercise training. Works extensively with mindset and lifestyle factors including hydration, digestion, sleep, stress, and movement.

Weight Loss, Nutrition Coaching, Post-Natal, Women's Fitness

Pilates, Reformer Pilates, Mat Pilates, Traditional Personal Training

Private Studio, Online

Busy mums, Beginners, Pregnant women (pre-natal), Postpartum women (post-natal), People wanting sustainable weight loss, People with history of dieting, People with energy issues or cravings, Everyday women

Home workout plan duo: $99 AUD (includes two customised workout plans + 30 min PT handover); Pilates initial session: $100 AUD (1 hour 15 minutes); Pilates subsequent sessions: $60 AUD (45 minutes); Traditional personal training: $50 AUD (30 minutes); Nutrition initial consultation: $120 AUD (1 hour); Nutrition followup consultation: $50 AUD (30 minutes)

Free 15-30 minute discovery call to discuss services and answer questions; FREE Nutrition add-on: 15-20 minute chat included with any Pilates session purchase (single or bundle) to explore nutrition needs

Movement virtual: No indication of virtual Pilates or PT sessions; Nutrition virtual: Yes, virtual nutrition consultations available

Approach: Non-diet, intuitive eating approach focusing on blood sugar balance, macronutrients, fibre, gut health, food intolerances, and addressing root causes of low energy, cravings, and mood issues; Followup support: $50 AUD for 30-minute weekly or fortnightly sessions with accountability, education, food ideas and mindset support; Initial consultation: $120 AUD for 1 hour comprehensive assessment of history, lifestyle, food intake, hydration, digestion, sleep, stress and mindset

Pilates Reformer, Exercise bands, Dumbbells, Other equipment for traditional personal training, true, Home studio in Baldivis North, WA (recently moved from Success). Quiet, calming, cosy space

• Booking: Email (elise.reform@gmail.com) for discovery calls and session bookings

24 Kitaakari Cres, Baldivis WA 6171

• Certificate III in Fitness
• Certificate IV in Fitness
• Training Women Level 1 and 2 (menopause, pregnancy, PCOS, cancer)
• RIP 60 Suspension Trainer
• Kettlebells Level 1 and Level 2
• Metafit HIIT Training Coach
• HIRT (High Intensity Resistance Training)
• PunchFit Trainer
• Aqua Instructor - Hydro techniques
• Tai Chi Zen Fit
• Zumba Basic Step Level 1
• Club Fiesta Instructor
• Technical Lifting with Science of Strength
• Shodan in Shorin Ryu Karate

10+ years. Hongxing has been a qualified Personal Trainer for over 10 years. She has worked with clients who lost over 30kg in a year and helped resolve chronic pain from arthritis, back, shoulder, and neck issues. Started martial arts in 2009 (Japanese Karate and Jujitsu), which deepened her understanding of biomechanics and body mechanics.

Weight Loss, Strength & Conditioning, Injury Management and Prevention, Posture Correction, Post-Natal, Women's Fitness

Strength Training, HIIT, Suspension Training, Kettlebell Training, Boxing, Aqua Training, Tai Chi, Zumba, Functional Training

Private Studio, Online

Women (specialised training for menopause, pregnancy, PCOS, cancer), Injury recovery clients, Weight loss clients, Athletes/fitness enthusiasts, People with chronic pain

English, Mandarin Chinese

1 on 1 40 minutes: $75 per session; 1 on 1 60 minutes: $100 per session; 2 on 1 40 minutes: $85 per session; 2 on 1 60 minutes: $120 per session; 1 on 1 40 minutes 10 pack: $700 (or $72 per session via direct debit); 1 on 1 60 minutes 10 pack: $950 (or $97 per session via direct debit); 2 on 1 40 minutes 10 pack: $800 total ($400 per person); 2 on 1 60 minutes 10 pack: $1100 total ($550 per person)

Trial pack: 2 sessions for $110 (40 minutes each session), for brand new clients only

Online programming: $50 per workout program

Cooking lessons: 2 hours per lesson, all ingredients supplied, $200 per lesson

• Booking: Email (hxfitness@outlook.com) or phone (0449 074 808)

Strathmerton Rd, Banksia Grove WA 6031

Sam transformed her own life by halving her body weight from 130kg, completing her first half marathon, and maintaining health through two pregnancies. She now specializes in helping women overcome weight challenges, building self-confidence, and achieving lasting results.

Weight Loss, Women's Fitness, Post-Natal, Hormone Health

Functional Training, Strength & Conditioning

Private Studio, Home Visits

Women, Perimenopause, Postpartum/Post-Natal, Fitness beginners, Weight loss seekers, Women with health conditions (e.g., endometriosis)

Connected coaching: $55.00 per week (8 week duration); Sisterhood sessions group: $30-$45 per session (8 week duration); Total transformation pt session: $120 per session (8 week duration)

Features: Customised training program; Workout videos with detailed instructions; Habit tracking; Weekly check-ins; Fortnightly video analysis; Facebook community support; Educational guidebooks; Recipe library with weekly drops; Access to educational workshops; Customised training program, nutrition guidance, and support delivered via mobile app with workout videos, sets/reps/times, and personalized instructions; Program name: Connected Coaching; Support hours: 8am-6pm Mon-Fri AWST

Inclusions: Meal plan suggestions; Recipe library with weekly recipe drops; Food tracking via app; Meal prepping tips; Educational guidebooks on nutrition; Nutritional guidance with balance and food enjoyment approach

$30-$45 per session, Personalized coaching in intimate group setting, Small group training with max 3 women, Connected Coaching program available

Safety Bay, Judgement-free, comfortable, Home studio

• Booking: Contact form on website, email (samp.pt88@gmail.com or sam.p.pt88@gmail.com), Instagram (@sam.p_pt)

Upon request, Safety Bay WA 6169