Personal Trainers in Perth - Page 2

Personal trainers

• BT

  Bronx Training

  Clarkson, WAPersonal trainer·5(41)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Clarkson listings

  View more about Bronx Training

  About

  Bronx Training is a results-focused personal training team north of Perth specialising in strength, weight loss, and nutrition coaching. Located at Club Lime Butler and Club Lime Clarkson, they offer in-person and online coaching to help people of all ages become healthier and more confident.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Weightlifting, Powerlifting, Functional Training, CrossFit, Kettlebell Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All ages, Busy professionals, Post-injury/rehab clients, Weight loss seekers, Strength builders, Women (particularly younger women), Busy mums and dads, Endurance athletes, Powerlifters

  Online coaching

  Features: Specialised programming tailored to goals and injuries; Individual video demonstrations for each exercise; Video upload for form feedback; Progress and metrics tracking; Nutrition tracking; Direct messaging with coach; Regular check-ins and adjustments; Educational content; Platform: TrueCoach (ranked #1 personal training software); Advantages: Flexibility to train anytime and anywhere, suitable for busy schedules, accountability through coach feedback

  Nutrition

  Warren Page is a registered and insured Sports Nutritionist with the Australian Sports Nutrition Association; Provider: Warren Page; Offerings: Metabolic health screening; Detailed nutrition consultation and assessment; Health professional referrals; Meal planning services; Nutrition coaching; Individualised calorie and macronutrient guidance; Lifestyle-tailored nutrition education

  Practical

  • Booking: Online form, phone call (0421 026 181), or email (Bronxtraining@gmail.com)

  Address

  61 Key Largo Dr, Clarkson WA 6030

  Team

  • WPWarren Page
  • LBLily Baker

  Client testimonials

  “I've been training with Warren for probably close on or even over 2 years now and he's been incredible to work with. He's very knowledgeable and tailors his workout plans and nutrition to meet all your personal needs. He's very quick to respond and alter programs when needed as well. Can't wait to see what the next 2 years bring!”

  “I've been training with Warren for about 6 months now and, annoyingly, what he says actually worked. I'm stronger, leaner, and now understand how to fuel my body properly - instead of surviving on caffeine and vibes. After three kids and years of yo-yo dieting, I finally feel in control of my body and my nutrition. Also discovered muscles I didn't know existed and learned that "one more rep" is a lie!! Couldn't recommend him enough.”

  “A few years ago I busted my knee, was on crutches and daily life was a struggle. Waz took the time to assess my abilities and inabilities, then set me up with a program, then adapted it to a rehab program when my knee was "mended". His attention to detail, his passion for mobility and training correctly is what gives me the confidence and trust with him as my coach.”

• MP

  MASS Performance

  Mandogalup, WAPersonal trainer

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Sport & Exercise Scientist

  Claim this listingSee Mandogalup listings

  View more about MASS Performance

  About

  Sport & Exercise Scientist with 8+ years experience as a personal trainer and Strength and Conditioning coach. Specializes in athletic strength and conditioning, strength training, movement execution, and functional rehabilitation.

  Qualifications

  • Sport & Exercise Scientist

  Experience

  8+ years. 8+ years as a personal trainer and Strength and Conditioning coach, working with everyday people and sport-specific athletes from various backgrounds

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Strength Training, Functional Training, Circuit Training

  Where they train

  Private Studio, Online

  Ideal for

  Athletes, Everyday people, Sport-specific athletes

  Pricing

  1 on 1 45min pack: $65.00 per week (minimum 6 sessions); 1 on 1 45min 2pack 12week: $130.00 per week for 12 payments (2 sessions per week); 2 on 1 45min 12session pack: $90.00 per week for 12 payments (split cost with friend)

  Online coaching

  Format: Weekly personal training program; Personalized training plan premium: $69.00 per week

  Nutrition

  Included in Premium Personalized Training Plan

  Group classes

  Circuit group training

  Class timetable

  1 on 1 coaching: 07:00 - 08:00; Circuit group training: 18:30 - 19:30

  Practical

  • Booking: Online via My PT Hub app

  Address

  49 Becker Lp, Mandogalup WA 6167

  Client testimonials

  “Thank you so much for this whole year! It has made such a big difference to my life!”

  “Thank you truly for everything you have helped me with, I appreciate you and everything you do!”

  “I think you're amazing, I love PT with you, you're super knowledgeable and really understanding!”

• LN

  LEAP n2u Fitness

  Mosman Park, WAPersonal trainer·5(9)

  • Women's Fitness
  • Menopause Coaching
  • Weight Loss

  • Free consultation
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Mosman Park listings

  View more about LEAP n2u Fitness

  About

  Tammy is a mid-life women's fitness coach specialising in menopause transition support, pelvic floor confidence, and holistic core restoration. She creates personalised fitness programs designed for women over 40, focusing on hormone balance, strength building, and stress reduction.

  Qualifications

  • Registered Personal Trainer (Fitness Australia)
  • Certified Menopause Transition Coach
  • Pelvic Floor & Core Specialist
  • ViPR Certified Instructor
  • Hyperwear Sandbells Certified Instructor
  • Myofascial Movement Therapy Trained
  • Group Power Fitness Instructor
  • Group Ride Fitness Instructor
  • First Aid Certified
  • CPR Certified
  • Working with Children Check Clearance Card
  • Formerly Licensed Holistic Core Restore® Coach

  Experience

  Tammy has over 20+ years of fitness experience starting from high school. She worked as a gym receptionist, has extensive background in weight training, and personal experience navigating perimenopause and midlife fitness challenges. She is an over 40s mother based in Perth since 2011.

  Specialisations

  Women's Fitness, Menopause Coaching, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Pelvic Floor Health, Core Strength, Mobility & Flexibility

  Training methods

  Myofascial Movement Therapy, Myofascial Release, Loaded Movement Training, Functional Training, Animal Flow, Boot camp, Group Power, Group Ride

  Where they train

  Outdoor, Mobile, Home Visits, Beach, Private Studio

  Ideal for

  Women over 40, Midlife women, Women experiencing menopause/perimenopause, Women with pelvic floor concerns, Women with back pain or injuries, Busy professionals, Moms/mothers, Women wanting to return to fitness after illness or injury

  Pricing

  No specific session rates or membership prices found on website

  Free offers and trials

  Free 5-Day Sugar Detox; Clarity Call/consultation (booking available); Core Strong Guide (video with email newsletter signup); Fast & Easy Meal Prep Guide

  Online coaching

  Online coaching programs available including 21-Day Master Your Menopause Kickstart, 21-Day Habit Challenge, 10-Day Mobility Challenge, SUPERSIZED SelfCare online courses, Core Strong Guide, Fast & Easy Meal Prep Guide, and 21-Day Healthy Back Solution

  Nutrition

  Nutrition coaching and meal planning support. Offers Free 5-Day Sugar Detox, Fast & Easy Meal Prep Guide, and diet/nutrition guidance as part of holistic coaching approach.

  Group classes

  Small group training (outdoor, Mosman Park area), Mobile group classes in suburbs around Cottesloe and Mosman Park, MenoFitness Mastery, Pelvic Floor Confidence, Soul Serving Connection, 21-Day Habit Challenge

  Facilities

  ViPRs, Hyperwear Sandbells, BOSU balls, Bodyweight training, Outdoor parks in Mosman Park and Cottesloe suburbs, home-based sessions, beach training available

  Practical

  • Accessibility: Working with children: Working with Children Check Clearance Card on file
  • Booking: Online booking system (leapintoyoufitnessbooking.as.me/claritycall); Clarity Call booking (onboardme.net); Phone: 0478 578 197; ThriveCoach contact form

  Address

  Murray Ave, Mosman Park WA 6012

  Team

  • TTammyOwner, Mid-Life Women's Fitness Coach

  Client testimonials

  “This amazing lady helped me with some mobility work for my back. I do these simple things she taught me daily and it really helps ease the stiffness. I have bulging discs and a fusion on the L5 and S1 and thought nothing could help, but Tammy did.”

  “Tammy is a kind and knowledgeable lady who designs fun and unique sessions based on how I'm feeling on any given day. This is a different approach to fitness- taking into account injuries and trouble zones and helping correct imbalance in the body. After our session I feel energised and refreshed. Love my sessions with Tammy.”

  “I love Tammy's sessions - not only are we exercising, but the reasons for each exercise are explained and why. An hour with Tammy is time well spent and I look forward to each and every session. Tammy has a great sense of humour and we all enjoy the variety each week.”

  “I have been attending Tammy's classes for more than 6 months. As well as keeping fit, they are fun too. If doing a more difficult exercise, Tammy gives us options to do the exercise a different way so to avoid aggravating existing back/shoulder/knee complaints (great for us oldies!). I'm very happy to recommend Tammy and LEAP n2u Fitness.”

  “I have experienced fantastic results since working with Tammy on her twelve week programme. I have managed (with her support) to improve my diet, lose 2 kilo's, increase my water intake and to tone up my body. The group training environment really helps to motivate me and provides support.”

• VF

  Vitala Fitness

  Tapping, WAPersonal trainer

  • Post-Natal
  • Weight Loss
  • Strength & Conditioning

  • Home visits
  • Private studio
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee Tapping listings

  View more about Vitala Fitness

  About

  David is the founder of Vitala Fit with 21 years of experience helping people improve health and fitness. He specialises in working with new mums and sustainable weight loss through practical, flexible, and results-driven training tailored to each client's lifestyle.

  Experience

  21+ years. David is the founder and head trainer with 21 years of experience helping thousands of clients. He specialises in post-natal recovery, weight loss, and strength transformations. As a father of three, he understands fitting fitness into real family and work life.

  Specialisations

  Post-Natal, Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, Boxing, Strength Training, Core Work, Mobility Training, Pad Work

  Where they train

  Home Visits, Private Studio, Outdoor

  Ideal for

  New mothers, Weight loss seekers, Men 30+, Busy professionals, Parents, Athletes, Beginners, Anyone needing flexibility

  Nutrition

  Custom nutrition guidance included in 12 Week Transformation Program

  Group classes

  Small group training sessions (strength, cardio, core work, functional fitness)

  Facilities

  Private home studio in Tapping (fully equipped), In-home training available

  Practical

  • Booking: Contact form on website (vitalafitness.com.au/contact)

  Address

  Waldburg Dr, Tapping WA 6065

  Team

  • DDavidFounder & Head Trainer

• GF

  Grant Ford Fitness

  North Beach, WAPersonal trainer

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Movement Quality

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee North Beach listings

  View more about Grant Ford Fitness

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Movement Quality, Mobility Training

  Training methods

  Strength Training, Calisthenics, Mobility Work, Barbell Training, Bodyweight Training, Core Training

  Where they train

  Private Studio, Online

  Ideal for

  People recovering from injury/back issues, Strength training enthusiasts, People seeking improved mobility, Weight loss clients, Beginners to advanced lifters

  Free offers and trials

  Free initial consultation: Yes - mentioned as 'Call now for a free initial consultation'

  Online coaching

  Online Programming with daily movement focus and ongoing support

  Nutrition

  Services: Nutrition coaching and dietary support - Level 1 Precision Nutrition Coach

  Practical

  • Booking: Phone: 0481 383 340; Email: grantfordfitness@outlook.com; Online contact form on website

  Address

  19 Mundford St, North Beach WA 6020

  Team

  • GFGrant Ford

  Client testimonials

  “I've been training with Grant since July 2017 and I can honestly say I don't ever think that I have felt so strong, moved so well or so confidently. Having had serious back problems since my mid 20's which led to surgery and wheelchair-bound period, Grant helped me work on stability, mobility and strength. He took time to listen to my individual needs and over 18 months I've learned so much about how my body moves. The results are incredible - I'm stronger, more stable, deadlift 65kg, and most importantly I am pain free! Grant's dedication, attention to detail and genuine care made all the difference.”

  “Grant is an outstanding master of his craft, incredibly bright with a treasure trove of health and fitness knowledge. He is an incredible trainer, an expert in weight training and master in all body movement exercises. Warm, welcoming with a relaxed personality that make workouts a pleasure. I was fortunate enough to have Grant help me lose 17.5 pounds in a 4 week competition. His nutritional input is a true measure of the complete trainer that he is. He's the real deal in an industry full of mediocre PT's.”

  “I would definitely recommend training with Grant. His approach is fantastic, and I have previously been plagued with injury and Grant is helping me get to the root causes of the injuries. My training is much more intense and focused and I really feel like I am making progress every week. I feel fitter and stronger, losing weight, with better posture, more energy, and generally everything is easier. Grant is incredibly supportive and not terrifying - he is really encouraging and genuinely excited when I progress.”

• RM

  Reset Movement

  Ellenbrook, WAPersonal trainer·5(32)

  • Women's Fitness
  • Post-Natal
  • Stress Management / Nervous System Regulation

  • Private studio
  • Nutrition support
  • Certified Pro Coach CPES 2.0

  Claim this listingSee Ellenbrook listings

  View more about Reset Movement

  About

  Nadine specialises in regulating the nervous system through movement, somatic awareness and nutrition. She helps clients stop living in survival mode and move back into the present, addressing stress, chronic pain, and emotional health.

  Qualifications

  • Certified Pro Coach CPES 2.0
  • Specialist in Pregnancy & Postpartum Corrective Exercise
  • Cert IV Advanced Diploma Personal Training & Advanced Instruction
  • Advanced Diploma Nutrition

  Experience

  15+ years. Over 15 years of Personal Training and Health Coaching experience specialising in nervous system regulation, somatic experiencing, and holistic fitness for women.

  Specialisations

  Women's Fitness, Post-Natal, Stress Management / Nervous System Regulation, Chronic Pain / Rehab, Emotional Health, Strength & Conditioning, Holistic Nutrition

  Training methods

  Functional Training, Somatic Experiencing, Pain-Free Movement, Strength & Conditioning, Nervous System Reset

  Where they train

  Private Studio

  Ideal for

  Women (all ages), Pre-natal women, Post-natal women, Beginners, Chronic pain sufferers

  Pricing

  Specific pricing not listed on website. Courses and sessions available but prices not stated.; Offerings: One-to-One with Nadine (1 hour, tailored plan); Making Movement Matter Course (5 weeks, 1 hour per week); Emotional Health Physical Pain Workshop (1 day, 2.5 hours); Nervous System Reset Series (5 weeks, 1 hour per week); Women's Circle (monthly, 2.5 hours); Women's Fitness Classes (weekly, 1 hour)

  Nutrition

  Holistic Nutrition coaching - included as part of comprehensive assessment and one-to-one training sessions

  Group classes

  Women's Fitness Classes (weekly, 1 hour), Making Movement Matter (5 week course, 1 hour per week), Emotional Health Physical Pain Workshop (1 day, 2.5 hours), Nervous System Reset Series (5 week course, 1 hour per week), Women's Circle (monthly, 2.5 hours)

  Practical

  • Booking: Online booking system (book-online page) and contact form

  Address

  38 Ellen Stirling Parade, Ellenbrook WA 6069

  Team

  • NNadine

  Client testimonials

  “Nadine has literally changed my life! I can not be any more grateful to Nadine and everything she has taught me. Thank you ❤️”

• WH

  WA Health Group Murdoch

  Murdoch, WAPersonal trainer·4.9(17)

  • Rehab / Injury Recovery
  • Sports Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Murdoch listings

  View more about WA Health Group Murdoch

  About

  WA Health Group is Perth's leading one-stop allied health destination offering physiotherapy, chiropractic, podiatry, exercise physiology, pilates, dietetics and occupational therapy across five clinics. Provides comprehensive, collaborative, evidence-based care tailored to individual needs.

  Specialisations

  Rehab / Injury Recovery, Sports Injury Recovery, Athletic Performance, Post-Natal, Women's Fitness, Pelvic Health, Back Pain Relief, Neck Pain Relief, Shoulder Pain Relief, Sports Injuries, Musculoskeletal Conditions, Chronic Pain Management, Occupational Health, Paediatric Care, Senior Fitness, Neurological Rehabilitation, Cancer Support, Diabetic Foot Care, Stress Management

  Training methods

  Clinical Pilates, Exercise Physiology, Functional Training, Manual Therapy, Dry Needling, Strength & Conditioning, Rehabilitation Exercises

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Elite athletes, Weekend warriors, Pregnant women, Post-Natal women, Seniors, Children, Teens, Women's health, Men's health, Dancers, Busy professionals

  Free offers and trials

  Complimentary 15-minute health assessment; Complimentary 10-minute consultation discussion

  Nutrition

  Dietetics services available - nutrition planning, dietary support, fussy eaters assistance

  Group classes

  Exercise Classes, Gym Classes, Wellness Classes

  Practical

  • Booking: Online booking system (Cliniko); Phone; Call Now

  Address

  8/170 Murdoch Dr, Murdoch WA 6150

  Team

  • SCSamantha Clarke
  • ILIngrid Lee
  • NFNic Foster
  • JRJen Radice
  • HMHaydn Matthews
  • LCLennon Correia
  • DADr Alex Malton
  • DLDr Lucy Radford
  • DDDr Daniel Sudran
  • DSDr Sruti Panda

• LS

  Lisa Silver Health & Fitness

  Cockburn Central, WAPersonal trainer·5(14)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Private studio
  • Nutrition support
  • Certificate IV in Personal Training

  Claim this listingSee Cockburn Central listings

  View more about Lisa Silver Health & Fitness

  About

  Lisa Silver is a qualified personal trainer and nutrition coach with 20+ years of fitness experience. She specialises in tailored workouts with a realistic approach to getting strong, fit & lean, without restrictive diets or gruelling programs.

  Qualifications

  • Certificate IV in Personal Training
  • Certificate IV in Nutrition Coaching

  Experience

  20+ years. Fitness has played a major role in Lisa's life for over 20 years. She completed her Certificate IV in Personal Training and Certificate IV in Nutrition Coaching, and continues to upskill in the ever-expanding world of fitness and nutrition. As a mother of two, she understands the importance of finding programs with room for work/family commitments and maintaining a social life.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Where they train

  Private Studio

  Ideal for

  Beginners, Seasoned athletes, Mothers, Women, Anyone seeking work/life balance with fitness

  Nutrition

  1:1 nutrition coaching available

  Group classes

  Group fitness classes available from private studio gym

  Facilities

  Private studio gym with state-of-the-art equipment (specific details not listed)

  Practical

  • Booking: Online form (Dubsado) and contact via phone or email

  Address

  U4/1 Blackly Row, Cockburn Central WA 6164

  Team

  • LSLisa Silver

  Client testimonials

  “Lisa is an amazing Personal Trainer. Lisa tailors the workouts to suit me perfectly and with a relaxed atmosphere, I look forward to each weeks session. I would highly recommend Lisa.”

  “I can't thank Lisa enough for helping me live a healthier lifestyle! With Lisa's help, guidance and support I have so much more energy to run around after my two daughters! I would strongly recommend that if anyone is wanting to feel great and get results, message Lisa today!”

  “Lisa is a fantastic PT, she definitely knows what she is doing and creates your workout based on your fitness level and what results you want to achieve. No workout is ever the same and she pushes you to your limits which is awesome! I'm so thankful for finding Lisa, she has made me a stronger, fitter, happier person!”

• PP

  Physique Performance Specialists

  South Perth, WAPersonal trainer·4.9(77)

  • Strength & Conditioning
  • Body Composition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Perth listings

  View more about Physique Performance Specialists

  About

  Physique Performance Specialists is 'The Gym for Non-Gym People' – a non-commercial private training facility specialising in strength training and body composition coaching without gimmicks or restrictive diets. They help ordinary people achieve extraordinary results through personalised 1-1 and semi-private training.

  Specialisations

  Strength & Conditioning, Body Composition, Weight Loss

  Training methods

  Strength Training, Personal Training (1-1), Semi-Private Training

  Where they train

  Private Studio, Online

  Ideal for

  Non-gym people / beginners intimidated by commercial gyms, People aged 50+, Mothers / post-natal, People seeking body recomposition, Strength enthusiasts, People with busy/inflexible schedules, People with physical limitations

  Pricing

  All pricing requires enquiry via waitlist form or phone consultation. No published rates available on website.; Coaching packages: Price: Not specified - Enquire for pricing; Up to 3 x Small Group Sessions Per Week (Inc Saturday Conditioning); Package name: Lifestyle Package (Semi Silver); Price: Not specified - Enquire for pricing; Up to 4 x Small Group Sessions Per Week (Inc Saturday Conditioning); Package name: Transformation Package (Semi Gold); Price: Not specified - Enquire for pricing; 2 x 45-minute 1-1 Personal Training Sessions Weekly; Package name: 1-1 Base; Price: Not specified -...

  Free offers and trials

  Induction Package for new members includes: Initial Consultation & Movement Screen, Initial 1-1 Personal Training Session, Nutrition & Habit Building Plan, Body Composition Scan

  Online coaching

  Online Coaching includes PPS Programming, Nutrition, 1-1 Accountability, Face-to-Face check-ins, and Body Composition Scans. Perfect for those without access to a PPS gym or preferring remote training.

  Nutrition

  Nutrition Consultation included in Induction; Nutrition & Habit Building Plan; Sports Nutrition Coaching; Ongoing nutrition coaching available in premium packages

  Group classes

  Semi-Private Small Group Sessions (capped at 6-8 people), Saturday Conditioning Classes, Optional community events (group walks, in-house competitions, 16-week challenges)

  Practical

  • Accessibility: No accessibility information found on website
  • Booking: Online waitlist form; Phone consultation via Calendly (location-specific); Email inquiry

  Address

  Meadowvale Shopping Centre, 7/298 Mill Point Rd, South Perth WA 6151

  Team

  • JJohnnyFounder/Head Coach
  • EElliotPersonal Trainer
  • IIsaacPersonal Trainer

  Client testimonials

  “Time flies when you're having fun. I've been training at PPS Morley for almost three years and still genuinely enjoy showing up each week. Elliot is incredibly knowledgeable and always provides great guidance. I highly recommend PPS Morley to anyone looking for a supportive and professional training environment.”

  “I joined PPS on the recommendation of a friend and former gym buddy. From day one, Johnny's support and attention to detail really stood out. The PPS community is diverse, welcoming, and genuinely supportive. All of the coaches are approachable, highly knowledgeable, and invested in their members' success. I would highly recommend PPS to anyone looking to start their fitness journey or take their training to the next level.”

  “At PPS Morley I look forward to training as it's like I'm walking into a big supportive family. All coaches genuinely make you feel welcome. The trainers are absolute legends. They're so dedicated to helping you smash your goals. Thanks to their guidance and constant support, I've hit so many personal achievements.”

• CT

  Chandee Thorburn - Women’s Personal Trainer

  Mount Lawley, WAPersonal trainer·5(44)

  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Mount Lawley listings

  View more about Chandee Thorburn - Women’s Personal Trainer

  About

  Personal trainer specialising in weight loss and strength training for women in their 30s-40s. Offers personalised meal plans and recovery massage after every session in a boutique Mount Lawley studio.

  Experience

  Specialises in helping women achieve sustainable weight loss and fitness results without restrictive diets. Uses a signature training method that delivers progress with just one personal training session per week.

  Specialisations

  Weight Loss, Women's Fitness

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  Women in their 30s-40s

  Free offers and trials

  Free 30-minute consultation available

  Nutrition

  Personalised meal plans included with training; nutrition coaching and advice on sustainable eating habits without restrictive diets

  Facilities

  Boutique studio at West Health Medical Group

  Practical

  • Booking: Online booking calendar available on website; waiting list available if no times available

  Address

  149 Walcott St, Mount Lawley WA 6050

  Team

  • CTChandee ThorburnWomen's Personal Training, Nutrition, Weight Loss
  • AAlexisPersonal Training

  Client testimonials

  “Chandee is one of the kindest and most caring souls I have ever worked with. She genuinely cares deeply about our wellbeing and is fun and friendly at the same time. When she says she'll be your biggest cheerleader, she truly means it — and she helps you achieve real results.”

  “I've always been scared of gyms because I felt uncomfortable going by myself and putting myself out there. Now I can say that not only have I lost 18 kg, but I've also learned that no food is the enemy. For me, losing weight was a journey that taught me how to feel comfortable with all types of food.”

  “Training with Chandee is the best decision I've ever made! I've been training with her for six months and have been feeling amazing ever since. I've not only lost weight, but also gained confidence and knowledge about nutrition and exercise. Best of all, I didn't have to starve myself or give up the foods I love to feel good in my body.”

• RH

  Revolution Health Coaching

  Hilton, WAPersonal trainer

  • Weight Loss
  • Women's Fitness
  • Nutrition Coaching

  • Private studio
  • Nutrition support
  • Cert IV in Personal Training

  Claim this listingSee Hilton listings

  View more about Revolution Health Coaching

  About

  Health Coach with 9+ years experience specialising in personalised nutrition, fitness, and wellness programs. Certified Sports Nutritionist dedicated to helping clients achieve sustainable lifestyle transformations.

  Qualifications

  • Cert IV in Personal Training
  • Cert III in Fitness
  • Certified Sports Nutritionist
  • Diploma in Clinical Nutrition
  • Diploma in Diet & Nutrition
  • Diploma in Vegan and Vegetarian Consultancy
  • Nutrition Coach Certification
  • Level I Master Trainer
  • Boxing Certification - Intermediate level

  Experience

  9+ years. 9+ years in health and fitness industry. Personal transformation story: lost 15+ kilos and restructured lifestyle. Has successfully guided and mentored multiple clients to achieve their goals.

  Specialisations

  Weight Loss, Women's Fitness, Nutrition Coaching, Wellness

  Training methods

  Boxing, Fitness Training

  Where they train

  Private Studio

  Ideal for

  Women, Weight loss seekers

  Nutrition

  Personalised nutrition programs, diet coaching, vegan and vegetarian consultancy

  Address

  89 Snook Cres, Hilton WA 6163

  Team

  • NNico

• PT

  PB Training

  Yangebup, WAPersonal trainer·5(15)

  • Weight Loss
  • Sustainable Lifestyle
  • Functional Training

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Yangebup listings

  View more about PB Training

  About

  Roberta Taylor is a personal trainer and nutrition & lifestyle coach who provides daily advice, weekly exercise schedules, enjoyable food selections, and ongoing motivation and accountability for life-changing fitness journeys.

  Specialisations

  Weight Loss, Sustainable Lifestyle, Functional Training

  Training methods

  HIIT, Pilates, Barre, Functional Training, Dumbbells, Body weight exercises

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  All fitness levels (class variations offered), People seeking weight loss, Those wanting sustainable lifestyle changes, People looking for nutrition and fitness coaching combined

  Pricing

  Food plans: Available but pricing not specified on site; Studio classes: Per-class and weekly block pricing available (specific rates not listed on site); Online programs: 10-week online program pricing not specified on site; Personal training: Limited time offer: 30% off first 5 weeks (specific per-session rates not listed on site)

  Free offers and trials

  Free week of studio fitness classes (mentioned in imagery)

  Online coaching

  Includes: Food Plan & Recipes; Nutritional Advice; Weekly Home Workout Videos; Workout Challenges; Personal Support & Accountability; 100% Online 10-Week Program ('Be Your Personal Best')

  Nutrition

  Individually designed food plans, recipes, nutritional advice. Plans include options for sustainable eating (carbs, coffee, wine allowed). Available as part of 10-week online program and as standalone service.

  Group classes

  Body Tone (full body strengthening with dumbbells and bodyweight), Barre (stationary dance-based Pilates workout), Pilates (low-impact, flexibility and muscular strength), Step & Tone (HIIT cardio workout with multiple stations), PB Power (full body strengthening and power workout)

  Class timetable

  Timetable available on website but specific times not provided in extracted content. Booking essential due to limited class sizes.

  Practical

  • Booking: Phone (0450 478 227), Online contact form, Facebook, Email

  Address

  6 Dobra Rd, Yangebup WA 6164

  Team

  • RTRoberta Taylor

  Client testimonials

  “Roberta rocks my world...... Absolutely an amazing, motivational, inspiring, healthy, caring, woman to have the pleasure in being a part of her world. Thank you Bertie, you the best!”

  “I have been doing Roberta's plan and I feel amazing! Thank you so much for helping me turn my life around. You are a legend I would never have done that without you xx.”

  “What an amazing woman! Roberta has changed my relationship with food, alcohol and myself. I can't recommend her enough to anyone who wants more out of their life.”

• BT

  Bronx Training

  Butler, WAPersonal trainer·5(2)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Butler listings

  View more about Bronx Training

  About

  Bronx Training is a results-focused personal training team located north of the river Perth, offering personal training, nutrition, and online coaching to help people of all ages become healthier, fitter and more confident.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Olympic Lifting, CrossFit, Functional Training, Kettlebell Training, Battle Ropes, Powerbags

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  All ages, Young women, Busy parents (Mums and Dads), People with injuries or mobility concerns, Beginners, Advanced athletes

  Online coaching

  Online coaching available through True Coach platform with video feedback on technique and program adjustments. Programs provided approximately every 4-6 weeks.

  Nutrition

  Nutrition coaching offered as part of service package

  Practical

  • Booking: Phone (0421 026 181) or contact form on website

  Address

  8 Butler Blvd, Butler WA 6036

  Team

  • WPWarren PageOwner / Personal Trainer / Strength Coach
  • LBLily BakerCertified Personal Trainer

  Client testimonials

  “I've been working with Bronx training online for 6 months now. I've completely transformed my figure from building back and chest muscles to my cardio and core strength. The training plan on the true coach platform is very easy to follow and allows my coach Cayleigh to give me prompt feedback on technique and adjust programs to suit injuries / daily life. I Highly recommend Bronx training at Powerplay in Yanchep”

  “Warren is a massive pool of knowledge, and yet is constantly striving to update his skill set and knowledge to best serve all his clients. His programming is always on point and yet still flexible so when life interrupts training he is quick to adjust. Any issues I have with mobility or injuries, Warren gives me great advice. Quality programming, fantastic coaching sessions and timely feedback on training videos. I couldn't ask for a more professional, knowledgeable and flexible coach”

  “A few years ago I busted my knee, was on crutches and daily life was a struggle. I was referred to Waz by a reliable source. Waz took the time to assess my abilities and inabilities, then set me up with a program, then adapted it to a rehab program when my knee was mended. Waz's attention to detail, his passion for mobility and training correctly is what gives me the confidence and trust with him as my coach and with my program. He is honest and forthright so I always know where I am at.”

• TP

  The Perfect FIT Coaching

  Clarkson, WAPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Clarkson listings

  View more about The Perfect FIT Coaching

  About

  The Perfect FIT Coaching is dedicated to nurturing health and wellbeing by providing guidance, support, and result-based action plans with accountability and empowerment on clients' fitness journeys.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Sports-Specific Training, Hypertrophy, General Fitness, Mindset & Wellness Coaching

  Training methods

  Strength & Conditioning, Functional Mobility, Kettlebell Training, Power & Speed Work, Boxing, Kinetic Link Training (KLT)

  Where they train

  Private Studio, Gym-based, Online, Hybrid (Online + In-person)

  Ideal for

  Post-rehab / Injury recovery clients, Weight loss seekers, Strength athletes, Sports-specific training clients, General fitness enthusiasts, Beginners, Experienced gym-goers

  Online coaching

  Online coaching with personalised programming tailored to specific goals, lifestyle commitments and training experience. Includes customised programming via app with exercise demos, nutritional guidance, and regular accountability check-ins.; Hybrid description: Hybrid coaching allows clients to upgrade online coaching and connect face-to-face for in-person sessions to focus on technique and program implementation.

  Nutrition

  Personalised nutrition guidance including portion control, macros, diet history assessment, and holistic sustainable approach to nutrition. Education on nutrition basics and creating better relationships with food. Services available alongside fitness coaching.; Qualifications: Certified Sports Nutritionist (Lorna)

  Address

  61 Key Largo Dr, Clarkson WA 6030

  Team

  • LLorna
  • SSam

  Client testimonials

  “I first started training with Lorna in Dec '23 to help me build up my hip and leg strength after having some problems with a total hip replacement in July that year. I've never done gym training on machines before and was nervous at first, but Lorna made me feel at ease and comfortable right from the start. She takes care in not pushing me too hard in certain exercises if I'm struggling and knows my limits, which shows her expertise. Lorna gives encouragement in every aspect of my training and I'm truly thankful for this. I would definitely recommend Lorna.”

  “Working on my fitness with Lorna was a real game changer for me. Her dedication, expertise and passion to getting the absolute best result for me whilst working around an injury, allowed me to be the fittest version of myself. Her knowledge in KLT training saw a transformation that I was super proud of. I highly recommend her, she's THE best!”

  “Training with Lorna is undoubtedly the best investment I've ever made in my health. My purpose for training was general fitness and weight management but what I gained was so much more than this- I ended up developing confidence in the gym, genuine strength, injury management and an education about health and fitness beyond what any app or online program could ever hope to achieve… Her sense of humour, willingness to listen, and patience make you feel seen and heard and she's a breath of fresh air in the fitness world. I can't recommend her enough!”

• SD

  SpeedFit Duncraig

  Duncraig, WAPersonal trainer·4.9(33)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Nutrition support

  Claim this listingSee Duncraig listings

  View more about SpeedFit Duncraig

  About

  SpeedFit Duncraig combines advanced EMS technology with expert coaching, delivering results in 20-minute sessions. Max four clients per session in a private, mirrors-free environment designed for busy professionals, parents, and those recovering from injuries.

  Experience

  Led by Sandrine and a team of committed, highly skilled trainers passionate about supporting members to train smarter, transform their health, and thrive.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

  Training methods

  EMS (Electrical Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, People with injuries, Those with joint pain or arthritis, People wanting to tone up or lose weight, Those wanting fast fitness solutions

  Nutrition

  Unlimited pre & post-workout supplements included

  Facilities

  Luxury post-workout refresh facilities, Kid-friendly environment, No mirrors, Fully furnished with L'Occitane products

  Practical

  • Parking: Cost: Up to 1 hour free; Hundreds of bays available in Carine Glades Shopping Centre
  • Accessibility:

  Address

  8/12 Davallia Rd, Duncraig WA 6023

  Team

  • SSandrine

• S

  StriveFit

  Booragoon, WAPersonal trainer·5(6)

  • Competitive Bodybuilding
  • Lifestyle Coaching
  • Mental Performance Support

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Booragoon listings

  View more about StriveFit

  About

  StriveFit is a personal training studio led by Kayla Redmond and Bree, specialising in competitive bodybuilding preparation and lifestyle coaching with a holistic approach combining physical transformation and mental resilience.

  Experience

  Kayla and Bree bring years of competitive and lifestyle coaching experience. Multiple clients report training with Kayla since 2019-2020, with proven track records in preparing first-time competitors for bodybuilding competitions.

  Specialisations

  Competitive Bodybuilding, Lifestyle Coaching, Mental Performance Support

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Competitive bodybuilders, Fitness competition athletes

  Online coaching

  Virtual sessions available for clients who prefer flexibility and convenience

  Nutrition

  Science-based nutrition plans focused on balance and long-term results

  Address

  17/2 Pitt Way, Booragoon WA 6154

  Team

  • KRKayla Redmond
  • BBree

  Client testimonials

  “I started with Kayla nearly five years ago when I dreamed of competing. She believed in me when I didn't believe in myself. Together, we hit the stage — twice! Through life's toughest moments, she never stopped supporting me. She's more than a trainer; she's a mentor and a friend.”

  “My journey began in August 2022 after 15 years of training without a coach. What a game-changer! Kayla's knowledge, passion, and commitment are unmatched. I'm now preparing for my first bodybuilding competition — something I never imagined possible. Kayla and Bree are the dream team!”

  “I've been training with Kayla since 2019, and I've never looked back. She pushed me beyond my comfort zone and helped me hit my nutrition and fitness targets. The support I get from Kayla and Bree is incredible — I recommend StriveFit to everyone serious about their goals.”

• TF

  The Fitness Factor

  Wembley, WAPersonal trainer

  • Weight Loss
  • Fitness Training
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Wembley listings

  View more about The Fitness Factor

  About

  Susan Anderson is a Perth-based personal trainer passionate about exercise and sport. She has over 10 years of experience in fitness, specialising in outdoor training and tailored programs designed to help clients achieve their individual goals in a safe, friendly, and motivating environment.

  Experience

  10+ years. Over 10 years of experience in fitness coaching. Passionate about outdoor training. Formerly played competitive squash. Excellent coaching skills with focus on technique and motivation.

  Specialisations

  Weight Loss, Fitness Training, Strength & Conditioning

  Training methods

  Boxing, Circuit Training, Outdoor Training, Group Fitness

  Where they train

  Private Studio, Outdoor, Home Visits

  Ideal for

  Adults (particularly 50+ based on testimonial)

  Nutrition

  Nutrition coaching available

  Group classes

  Couples/pair training (2 people), Small group training (3-5 people), Medium group training (6-10 people), Circuit Training

  Practical

  • Booking: Phone (0413 871 028) or contact form on website

  Address

  62 Harborne St, Wembley WA 6014

  Client testimonials

  “If you want to get motivated and get fit then Susan Anderson is the perfect trainer for you. She has been my personal trainer for over nine years – in that time my running speed and fitness level has increased significantly as has my upper body strength. When I say 'I can't', Susan says 'you can'. She tailors her programme on what you want to achieve and your fitness level- she makes you believe that you can achieve your goals, and then helps you get there.”

• PS

  Perform Strength and Nutrition Club

  Joondalup, WAPersonal trainer·5(17)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Joondalup listings

  View more about Perform Strength and Nutrition Club

  About

  Perform Strength and Nutrition Club helps busy women drop 8+ kgs in 12 weeks through structured strength training, realistic nutrition habits, and step-by-step coaching that fits around work, family, and life.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building

  Training methods

  Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy women, Beginners, People with injuries or limitations, Athletes (triathlon, hiking)

  Online coaching

  Yes - online coaching available as standalone or hybrid option (combination of online and in-person)

  Nutrition

  Yes - includes meal planning guidance, calorie or macro targets, flexible eating approaches, and adjustments based on progress

  Practical

  • Accessibility: Programs can be modified for injuries or limitations; modifications available with physio/health practitioner alignment

  Address

  6 Clarke Cres, Joondalup WA 6027

  Team

  • TTalia
  • VVin

  Client testimonials

  “10/10, Vin is very knowledgeable. Was able to lose over 20kg of fat in about a year. The regain about 7kg of muscle in 6 months whilst staying lean. Super knowledgeable about nutrition and diet.”

  “I've recently started training with Performance Strength and Nutrition Club and I couldn't be happier with the experience so far. Talia is such an amazing trainer, with such incredible knowledge, she's been genuinely invested in helping me achieve my goals. She's helped me make real changes to my nutrition habits, which has already had a huge impact on how I feel and train. The sessions are well structured and tailored, and she's already helped me so much with my lower body muscle growth.”

  “Talia is incredible. I've never been one who has enjoyed training or fitness before, but she has made me fall in love with it. I'm noticing changes in my body that I never thought I would see and she's showing me how much strength I actually have. She's so kind and supportive and training with her is very quickly becoming some of the highlights of my week.”

• BS

  Binod Shrestha

  Perth CBD, WAPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Nutrition support
  • Professional License

  Claim this listingSee Perth CBD listings

  View more about Binod Shrestha

  About

  Dedicated personal trainer with 17 years of transformational fitness experience, offering customized training plans and evidence-based techniques for sustainable results.

  Qualifications

  • Professional License
  • Certification (specific type not detailed on website)

  Experience

  17+ years. 17 years of hands-on experience in fitness. Has personally experienced weight loss, weight gain, muscle building and strength progression. Holds certification and professional license.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Weightlifting, Strength Training, Indoor Cycling, Core/Stability Training, Cardio (Low/High/Steady/Interval/Fartlek)

  Where they train

  Private Studio

  Pricing

  Cost aud: 75; Includes: 45 minutes Personal Training; Real Time Feedback; Instant Progress Tips; One Time Management; Sessions: 1; Package name: Silver Pack; Duration minutes: 45; Cost aud: 150; Includes: 2 x 45 minutes personal training; Weekly exercise plan; Ongoing accountability; Exclusive Tips and Tricks; Macros Guidance; Sessions: 2; Package name: Gold Pack; Duration minutes: 45; Cost aud: 225; Includes: 3 x 45 minutes Personal Training; Weekly Exercise Plan; Fitness Review and Tracking; VIP Follow Up; Sessions: 3; Package name: Platinum Pack; Duration minutes: 45

  Nutrition

  Macros Guidance (included in Gold and Platinum packages), Personalized nutrition plans

  Practical

  • Booking: Online booking system (booking-page.html on website), Phone (0433 965 679), Email (binod@shresthabinod.com.au)

  Address

  114 Terrace Rd, Perth WA 6000

  Client testimonials

  “I highly recommend this trainer to anyone starting their fitness journey. The way he structures exercises and provides personalized nutrition plans has transformed my body in a very short amount of time. I can feel the muscles engaging properly during each workout, and the progress has been truly remarkable. His expertise and dedication to helping clients achieve their fitness goals are evident in every session. If you're looking for a professional who can guide you through a successful fitness transformation, this trainer is an excellent choice.”

  “Fantastic trainer..!! Knowledgeable, motivating, pushes u to reach ur potential…Highly recommend!!!!!”

• SC

  SpeedFit Cockburn

  Success, WAPersonal trainer·4.9(59)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Success listings

  View more about SpeedFit Cockburn

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20-minute sessions. No heavy lifting, no joint strain. Max four clients per session for personalised training in a private, focused environment.

  Experience

  SpeedFit Cockburn was the very first studio opened by Riz and Sandrine, driven by their passion for EMS training and mission to help others live healthier, more empowered lives.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

  Training methods

  EMS (Electromuscular Stimulation), Resistance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Parents looking for child-friendly studio, People recovering from injuries, Those with joint pain or arthritis, Individuals wanting to tone up or lose weight

  Free offers and trials

  Try SpeedFit (call to action present but specific details not provided on page)

  Nutrition

  Unlimited Pre & Post Workout Supplements included; Weekly Education on nutrition

  Facilities

  Fully furnished shower facilities, L'Occitane post-workout products, Free parking (shopping centre carpark upstairs), Wheelchair accessible, Disabled bathroom facilities

  Practical

  • Parking: Type: Free parking in shopping centre carpark upstairs (near Goodlife Health Club)
  • Accessibility:

  Address

  Cockburn Gateway Shopping City, 816 Beeliar Drive Next to Goodlife Health Centre, above, San Churro, Success WA 6164

  Team

  • RRizCo-founder
  • SSandrineCo-founder

• P

  Powerhouse365

  Redcliffe, WAPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Redcliffe listings

  View more about Powerhouse365

  About

  Nikita offers personalized coaching for powerlifting, weight loss, and strength training. She provides comprehensive programming, nutrition planning, and 24/7 support to help clients from beginners to elite athletes achieve their fitness goals.

  Experience

  Long-standing coach with 8+ years of client relationships. Specializes in powerlifting programming, nutrition coaching, injury recovery, and body composition changes. Known for positive role modeling, listening skills, and realistic coaching approach.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  Beginners (never stepped foot in a gym), Elite athletes, Powerlifters, Individuals with injury or shoulder issues, People seeking weight loss, Athletes returning to training after break

  Pricing

  Online coaching and pt: Combination of 45-minute session plus online support - price not specified; Premium online coaching: Not specified on site; Personal training session: 45-minute session - price not specified

  Online coaching

  Premium online coaching available with 24/7 contact, weekly check-ins, programming, meal plans, form correction via video, and Train Heroic app access. Also available as combination with in-person sessions.

  Nutrition

  Meal planning with macro tracking, grocery shopping lists, and recipes included in coaching packages

  Practical

  • Booking: Online inquiry form on website (coaching inquiry form requires contact details, goals, and preferred coaching plan)

  Address

  5/351 Great Eastern Hwy, Redcliffe WA 6104

  Client testimonials

  “Training with Nikita has been a game changer for my powerlifting! In just six months, my squat, bench, and deadlift have all hit personal records. Nikita focused on my technique and recovery, which has kept me injury-free and consistently progressing. If you want real results and a coach who truly cares, I highly recommend Nikita!”

  “I have always been an active person and participated in a lot of elite level sports, however, when I first started training with Nikita I was overtraining, under-eating, constantly injured from not recovering properly, struggling to lose weight and feeling really low about myself due to consistent comparisons to people with unachievable body shapes. It's been two years since then and I haven't looked back. Nikita has had an incredible impact on me. She has been an extremely positive role model for me and inspires me everyday by being a realistic coach, great listener and friend. I am the leanest and strongest I've ever been, I eat more than ever and I finally have a positive relationship with food and exercise.”

  “I had taken a long break from training and was hesitant getting back into it. Going back into the gym with a shoulder injury felt like an impossible task so making sure I found the right coach was very important to me. Thats where Nikita comes in. Discovering a coach that not only had gone through a similar situation was a match made in heaven. Nikita is able to plan all my workouts around my injury and push me to my potential. I feel strong again, something that I haven´t felt in a while.”