SMFitness
Baldivis, WAPersonal trainer5(21)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- 15+ years' experience
View more about SMFitness
- About
Sharon specialises in one-on-one personal training at her private studio in Baldivis. With 15+ years in the fitness industry, she helps busy professionals create long-term change through tailored exercise programs, nutrition coaching, and lifestyle education in a private, distraction-free environment.
- Experience
15+ years. Originally from Ireland where she was a sporty kid and Gaelic Football enthusiast. Suffered serious car accident at 19 and was told she'd never play again. Later returned to fitness with professional help, which inspired her to become a personal trainer. Has trained hundreds of clients over 15 years and continues to be mentored by her own coach. Expert in strength and conditioning, weight loss, nutrition, body transformation and rehabilitation.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Body Transformation, Stress Relief, Confidence Building
- Training methods
Functional Training, Strength Training
- Where they train
Private Studio
- Ideal for
Busy professionals, Working parents, Middle-aged adults, Desk-bound professionals, People recovering from injury, Beginners
- Free offers and trials
Consultation available - contact to discuss
- Nutrition
Nutritional coaching and personalised meal planning included. Focus on educating clients about macronutrients, portion control, and creating balanced lifestyle nutrition plans.
- Facilities
Weights and resistance equipment, Cardio equipment, Private studio space, Equipment regularly cleaned and sanitised after each client
- Practical
- Booking: Call or text 0450 497 762, or contact via email sharon@smfitness.com.au. Response within 24 hours.
- Address
26 Addison Ave, Baldivis WA 6171
- Team
- SharonFounder & Personal Trainer
- CharlieHealth & Safety Officer
- FrankieAccounts Manager
- Client testimonials
“I started training with SMFitness almost two years ago. As a busy working mum who was always time poor it was essential that I found the right personal trainer. To be honest I haven't looked back since.”
“As a busy professional who is time poor, Sharon's flexibility, encouragement and motivation have been greatly appreciated and a great benefit to my health and fitness.”
“It's more than physical training - she has educated me and given me the confidence in and out of the gym to make positive changes to be healthier, stronger, more active and most importantly happier within myself.”