HX Fitness
Banksia Grove, WAPersonal trainer5(64)
- Weight Loss
- Strength & Conditioning
- Injury Management and Prevention
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
From$75per session
View more about HX Fitness
- About
Hongxing is a Personal Trainer with over 10 years of experience, specialising in injury recovery, strength training, and women's fitness. She uses her martial arts background and extensive qualifications to help clients transform physically, mentally, and emotionally.
- Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Training Women Level 1 and 2 (menopause, pregnancy, PCOS, cancer)
- RIP 60 Suspension Trainer
- Kettlebells Level 1 and Level 2
- Metafit HIIT Training Coach
- HIRT (High Intensity Resistance Training)
- PunchFit Trainer
- Aqua Instructor - Hydro techniques
- Tai Chi Zen Fit
- Zumba Basic Step Level 1
- Club Fiesta Instructor
- Technical Lifting with Science of Strength
- Shodan in Shorin Ryu Karate
- Experience
10+ years. Hongxing has been a qualified Personal Trainer for over 10 years. She has worked with clients who lost over 30kg in a year and helped resolve chronic pain from arthritis, back, shoulder, and neck issues. Started martial arts in 2009 (Japanese Karate and Jujitsu), which deepened her understanding of biomechanics and body mechanics.
- Specialisations
Weight Loss, Strength & Conditioning, Injury Management and Prevention, Posture Correction, Post-Natal, Women's Fitness
- Training methods
Strength Training, HIIT, Suspension Training, Kettlebell Training, Boxing, Aqua Training, Tai Chi, Zumba, Functional Training
- Where they train
Private Studio, Online
- Ideal for
Women (specialised training for menopause, pregnancy, PCOS, cancer), Injury recovery clients, Weight loss clients, Athletes/fitness enthusiasts, People with chronic pain
- Languages
English, Mandarin Chinese
- Pricing
1 on 1 40 minutes: $75 per session; 1 on 1 60 minutes: $100 per session; 2 on 1 40 minutes: $85 per session; 2 on 1 60 minutes: $120 per session; 1 on 1 40 minutes 10 pack: $700 (or $72 per session via direct debit); 1 on 1 60 minutes 10 pack: $950 (or $97 per session via direct debit); 2 on 1 40 minutes 10 pack: $800 total ($400 per person); 2 on 1 60 minutes 10 pack: $1100 total ($550 per person)
- Free offers and trials
Trial pack: 2 sessions for $110 (40 minutes each session), for brand new clients only
- Online coaching
Online programming: $50 per workout program
- Nutrition
Cooking lessons: 2 hours per lesson, all ingredients supplied, $200 per lesson
- Practical
- Booking: Email (hxfitness@outlook.com) or phone (0449 074 808)
- Address
Strathmerton Rd, Banksia Grove WA 6031