Personal Trainers in Banksia Grove

• Certificate III in Fitness
• Certificate IV in Fitness
• Training Women Level 1 and 2 (menopause, pregnancy, PCOS, cancer)
• RIP 60 Suspension Trainer
• Kettlebells Level 1 and Level 2
• Metafit HIIT Training Coach
• HIRT (High Intensity Resistance Training)
• PunchFit Trainer
• Aqua Instructor - Hydro techniques
• Tai Chi Zen Fit
• Zumba Basic Step Level 1
• Club Fiesta Instructor
• Technical Lifting with Science of Strength
• Shodan in Shorin Ryu Karate

10+ years. Hongxing has been a qualified Personal Trainer for over 10 years. She has worked with clients who lost over 30kg in a year and helped resolve chronic pain from arthritis, back, shoulder, and neck issues. Started martial arts in 2009 (Japanese Karate and Jujitsu), which deepened her understanding of biomechanics and body mechanics.

Weight Loss, Strength & Conditioning, Injury Management and Prevention, Posture Correction, Post-Natal, Women's Fitness

Strength Training, HIIT, Suspension Training, Kettlebell Training, Boxing, Aqua Training, Tai Chi, Zumba, Functional Training

Private Studio, Online

Women (specialised training for menopause, pregnancy, PCOS, cancer), Injury recovery clients, Weight loss clients, Athletes/fitness enthusiasts, People with chronic pain

English, Mandarin Chinese

1 on 1 40 minutes: $75 per session; 1 on 1 60 minutes: $100 per session; 2 on 1 40 minutes: $85 per session; 2 on 1 60 minutes: $120 per session; 1 on 1 40 minutes 10 pack: $700 (or $72 per session via direct debit); 1 on 1 60 minutes 10 pack: $950 (or $97 per session via direct debit); 2 on 1 40 minutes 10 pack: $800 total ($400 per person); 2 on 1 60 minutes 10 pack: $1100 total ($550 per person)

Trial pack: 2 sessions for $110 (40 minutes each session), for brand new clients only

Online programming: $50 per workout program

Cooking lessons: 2 hours per lesson, all ingredients supplied, $200 per lesson

• Booking: Email (hxfitness@outlook.com) or phone (0449 074 808)

Strathmerton Rd, Banksia Grove WA 6031

21+ years. David is the founder and head trainer with 21 years of experience helping thousands of clients. He specialises in post-natal recovery, weight loss, and strength transformations. As a father of three, he understands fitting fitness into real family and work life.

Post-Natal, Weight Loss, Strength & Conditioning, General Fitness

Functional Training, Boxing, Strength Training, Core Work, Mobility Training, Pad Work

Home Visits, Private Studio, Outdoor

New mothers, Weight loss seekers, Men 30+, Busy professionals, Parents, Athletes, Beginners, Anyone needing flexibility

Custom nutrition guidance included in 12 Week Transformation Program

Small group training sessions (strength, cardio, core work, functional fitness)

Private home studio in Tapping (fully equipped), In-home training available

• Booking: Contact form on website (vitalafitness.com.au/contact)

Waldburg Dr, Tapping WA 6065