Habits of Health
Currambine, WAPersonal trainer5(51)
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
View more about Habits of Health
- About
Qualified Personal Trainer with over 10 years experience specialising in helping women develop sustainable nutrition and exercise habits for lasting weight loss and improved health.
- Qualifications
- Qualified Personal Trainer
- Experience
10+ years. Qualified Personal Trainer with over 10 years experience in the fitness industry, having worked in Albany, London, Surrey and Perth. Previously struggled with overeating and developed sustainable habits, losing 10kg and maintaining results for over 10 years.
- Specialisations
Weight Loss, Women's Fitness
- Training methods
Functional Training, Strength & Conditioning
- Where they train
Private Studio, Online, Home-based, Gym-based
- Ideal for
Busy women, Chronic dieters, Mums, Overeaters, Inactive women, Women interested in sustainable weight loss
- Pricing
Hybrid coaching: $140/month (minimum 3 month commitment, cancel anytime thereafter); Personal training: Not specified on website
- Free offers and trials
Free consultation (for Hybrid Coaching)
- Online coaching
Includes: Customized nutrition plan with calorie/protein targets and high protein recipes; Customized training plans via app with video demonstrations; 1x PT session every 4 weeks at studio; Daily accountability via messaging; Weekly text message check-ins; Weekly program adjustments as needed; Access to custom app with progress tracking, daily summaries, stats, accomplishments, calendar, targets, and workout demonstrations; Hybrid Coaching - mix of online coaching and in-person sessions
- Nutrition
Customized nutrition plans with calorie and protein targets, high protein recipes for fat loss, and guidance on developing sustainable eating habits
- Practical
- Booking: Online booking via contact form (Book Free Consultation link)
- Address
Caledonia Ave, Currambine WA 6028
- Team
- Brianna Gibson
- Client testimonials
“Not only do I see changes in my body, but I'm feeling so much stronger and energized everyday and it's all down to Brianna's motivation and encouragement to push me to my limits!”
“Brianna has helped my fitness levels in the gym, as well as my mental health and eating habits too. My wellness has improved so much thanks to Brianna and our PT sessions have made such an impact on my life.”
“Thanks to Brianna's customized health and training plans not only am I seeing results quickly, I feel stronger than I ever have before and empowered both mentally and physically.”