Personal Trainers in Ellenbrook

Personal trainers

• RM

  Reset Movement

  Ellenbrook, WAPersonal trainer·5(32)

  • Women's Fitness
  • Post-Natal
  • Stress Management / Nervous System Regulation

  • Private studio
  • Nutrition support
  • Certified Pro Coach CPES 2.0

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  View more about Reset Movement

  About

  Nadine specialises in regulating the nervous system through movement, somatic awareness and nutrition. She helps clients stop living in survival mode and move back into the present, addressing stress, chronic pain, and emotional health.

  Qualifications

  • Certified Pro Coach CPES 2.0
  • Specialist in Pregnancy & Postpartum Corrective Exercise
  • Cert IV Advanced Diploma Personal Training & Advanced Instruction
  • Advanced Diploma Nutrition

  Experience

  15+ years. Over 15 years of Personal Training and Health Coaching experience specialising in nervous system regulation, somatic experiencing, and holistic fitness for women.

  Specialisations

  Women's Fitness, Post-Natal, Stress Management / Nervous System Regulation, Chronic Pain / Rehab, Emotional Health, Strength & Conditioning, Holistic Nutrition

  Training methods

  Functional Training, Somatic Experiencing, Pain-Free Movement, Strength & Conditioning, Nervous System Reset

  Where they train

  Private Studio

  Ideal for

  Women (all ages), Pre-natal women, Post-natal women, Beginners, Chronic pain sufferers

  Pricing

  Specific pricing not listed on website. Courses and sessions available but prices not stated.; Offerings: One-to-One with Nadine (1 hour, tailored plan); Making Movement Matter Course (5 weeks, 1 hour per week); Emotional Health Physical Pain Workshop (1 day, 2.5 hours); Nervous System Reset Series (5 weeks, 1 hour per week); Women's Circle (monthly, 2.5 hours); Women's Fitness Classes (weekly, 1 hour)

  Nutrition

  Holistic Nutrition coaching - included as part of comprehensive assessment and one-to-one training sessions

  Group classes

  Women's Fitness Classes (weekly, 1 hour), Making Movement Matter (5 week course, 1 hour per week), Emotional Health Physical Pain Workshop (1 day, 2.5 hours), Nervous System Reset Series (5 week course, 1 hour per week), Women's Circle (monthly, 2.5 hours)

  Practical

  • Booking: Online booking system (book-online page) and contact form

  Address

  38 Ellen Stirling Parade, Ellenbrook WA 6069

  Team

  • NNadine

  Client testimonials

  “Nadine has literally changed my life! I can not be any more grateful to Nadine and everything she has taught me. Thank you ❤️”