Personal Trainers in Embleton

Personal trainers

• W

  Wellstrong

  Guildford, WA · 4.9 km from EmbletonPersonal trainer·5(39)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Strength & Conditioning Coach, Strength Athlete

  Claim this listingSee Guildford listings

  View more about Wellstrong

  About

  Wellstrong is a private gym and coaching facility founded in May 2017 by Louis Dunstan. They offer personal training, small group classes, and online programs with a focus on strength, conditioning, injury recovery, and making fitness accessible to all ages and abilities.

  Qualifications

  • Strength & Conditioning Coach, Strength Athlete
  • Exercise Scientist

  Experience

  Founded by Louis Dunstan, an accomplished strength athlete and conditioning coach with background in sport, study, and corporate world. Scott Fielding is an exercise scientist with knowledge of evidence-based exercise guidelines. Combined team experience demonstrating success in sport, study, and corporate sectors.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Group Fitness, Behaviour Change, Exercise Physiology

  Training methods

  Functional Training, Circuit Training, Strength & Conditioning, Mobility Work, Myofascial Release

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners / New to fitness, Returning to fitness, Injury recovery, Over 55s, Teenagers (under 18s), Athletes, People with ADHD and autism, All ages and abilities

  Pricing

  Online training: From $30 per month; Group fitness casual: $25 per session; Initial consultation: $130; Semi private training: From $50 per person per week; Teen personal training: From $75 per week; Group fitness class packs: Available from 2, 3, or 4 classes per week (pricing not specified); Personal training membership: From $75 per week; Personal training session 30min: Pay as you go available; Personal training session 50min: Pay as you go available

  Free offers and trials

  Initial consultation required to start personal training programs; Initial consultation cost: $130

  Online coaching

  Billing: Monthly direct debit; Pricing: From $30 per month; Platform: TrainHeroic; Tailored programs you can complete at home or another gym with regular check-ins and expert advice; Included in: Ongoing PT memberships; Minimum term: 1 month

  Group classes

  MOVE Class, Monday, Wednesday, Friday at 07:00 AM, Fun circuit style training with variety and spontaneous movement, All age groups and abilities, 30, PERFORM Class, Multiple times per week, Strength and conditioning style training, Experienced gym goers and those looking to maintain and build athletic ability, 45, Silver Motion & Strength Class, Silver Motion and Silver Strength variants, Specially created to help over 55s improve flexibility and build strength, Over 55s, 50

  Facilities

  High calibre equipment, true, 8

  Class timetable

  Friday: MOVE Class - 07:00 AM - 07:30 AM (Studio 1 - Guildford - Louis Dunstan); Monday: MOVE Class - 07:00 AM - 07:30 AM (Studio 1 - Guildford - Louis Dunstan); PERFORM Class - 05:00 PM - 06:00 PM (Studio 2 - South Guildford - Louis Dunstan); Tuesday: SILVER MOTION Class - 09:30 AM - 10:30 AM (Studio 1 - Guildford - Louis Dunstan); Saturday: PERFORM Class - 07:00 AM - 08:00 AM (Studio 2 - South Guildford - Louis Dunstan); Thursday: PERFORM Class - 08:30 AM - 09:15 AM (Studio 1 - Guildford - Louis Dunstan); SILVER STRENGTH Class - 09:30 AM - 10:30 AM (Studio 2 - South Guildford - Scott...

  Practical

  • Accessibility: Works with clients supported by NDIS
  • Booking: Online booking system (GymMaster portal)

  Address

  112A Terrace Rd, Guildford WA 6055

  Team

  • LDLouis DunstanStrength & Conditioning, Athletic Development
  • SFScott FieldingEvidence-based exercise programming, Health and performance goals

  Client testimonials

  “I have been attending Wellstrong for some time now. After going to other places over the years, I am confident when I say nothing compares to the attention to detail I receive from Louis at Wellstrong. I have given a five star rating – if I could give six, I would.”

  “Since first attending Wellstrong back in August 2021 my life has changed over all for the better. Sure, I've lost a bit of weight but more than that at the age of 49 years old I am stronger and more confident in mind and body and a large amount of this is due to their belief in me to achieve things that I did not think possible as I entered my late 40's.”

  “Thanks Louis for your work with Oscar. He has struggled with motivation for physical activity and group sports don't fit well with his autism and ADHD. Since he started his physical confidence and coordination has improved. Even on days he's grumpy and says he doesn't want to go, he leaves in a good mood.”

• P

  Powerhouse365

  Redcliffe, WA · 4.5 km from EmbletonPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Redcliffe listings

  View more about Powerhouse365

  About

  Nikita offers personalized coaching for powerlifting, weight loss, and strength training. She provides comprehensive programming, nutrition planning, and 24/7 support to help clients from beginners to elite athletes achieve their fitness goals.

  Experience

  Long-standing coach with 8+ years of client relationships. Specializes in powerlifting programming, nutrition coaching, injury recovery, and body composition changes. Known for positive role modeling, listening skills, and realistic coaching approach.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  Beginners (never stepped foot in a gym), Elite athletes, Powerlifters, Individuals with injury or shoulder issues, People seeking weight loss, Athletes returning to training after break

  Pricing

  Online coaching and pt: Combination of 45-minute session plus online support - price not specified; Premium online coaching: Not specified on site; Personal training session: 45-minute session - price not specified

  Online coaching

  Premium online coaching available with 24/7 contact, weekly check-ins, programming, meal plans, form correction via video, and Train Heroic app access. Also available as combination with in-person sessions.

  Nutrition

  Meal planning with macro tracking, grocery shopping lists, and recipes included in coaching packages

  Practical

  • Booking: Online inquiry form on website (coaching inquiry form requires contact details, goals, and preferred coaching plan)

  Address

  5/351 Great Eastern Hwy, Redcliffe WA 6104

  Client testimonials

  “Training with Nikita has been a game changer for my powerlifting! In just six months, my squat, bench, and deadlift have all hit personal records. Nikita focused on my technique and recovery, which has kept me injury-free and consistently progressing. If you want real results and a coach who truly cares, I highly recommend Nikita!”

  “I have always been an active person and participated in a lot of elite level sports, however, when I first started training with Nikita I was overtraining, under-eating, constantly injured from not recovering properly, struggling to lose weight and feeling really low about myself due to consistent comparisons to people with unachievable body shapes. It's been two years since then and I haven't looked back. Nikita has had an incredible impact on me. She has been an extremely positive role model for me and inspires me everyday by being a realistic coach, great listener and friend. I am the leanest and strongest I've ever been, I eat more than ever and I finally have a positive relationship with food and exercise.”

  “I had taken a long break from training and was hesitant getting back into it. Going back into the gym with a shoulder injury felt like an impossible task so making sure I found the right coach was very important to me. Thats where Nikita comes in. Discovering a coach that not only had gone through a similar situation was a match made in heaven. Nikita is able to plan all my workouts around my injury and push me to my potential. I feel strong again, something that I haven´t felt in a while.”