Redcliffe, WA · 4.5 km from EmbletonPersonal trainer
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
View more about Powerhouse365
- About
Nikita offers personalized coaching for powerlifting, weight loss, and strength training. She provides comprehensive programming, nutrition planning, and 24/7 support to help clients from beginners to elite athletes achieve their fitness goals.
- Experience
Long-standing coach with 8+ years of client relationships. Specializes in powerlifting programming, nutrition coaching, injury recovery, and body composition changes. Known for positive role modeling, listening skills, and realistic coaching approach.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
- Training methods
Powerlifting
- Where they train
Private Studio, Online
- Ideal for
Beginners (never stepped foot in a gym), Elite athletes, Powerlifters, Individuals with injury or shoulder issues, People seeking weight loss, Athletes returning to training after break
- Pricing
Online coaching and pt: Combination of 45-minute session plus online support - price not specified; Premium online coaching: Not specified on site; Personal training session: 45-minute session - price not specified
- Online coaching
Premium online coaching available with 24/7 contact, weekly check-ins, programming, meal plans, form correction via video, and Train Heroic app access. Also available as combination with in-person sessions.
- Nutrition
Meal planning with macro tracking, grocery shopping lists, and recipes included in coaching packages
- Practical
- Booking: Online inquiry form on website (coaching inquiry form requires contact details, goals, and preferred coaching plan)
- Address
5/351 Great Eastern Hwy, Redcliffe WA 6104
- Client testimonials
“Training with Nikita has been a game changer for my powerlifting! In just six months, my squat, bench, and deadlift have all hit personal records. Nikita focused on my technique and recovery, which has kept me injury-free and consistently progressing. If you want real results and a coach who truly cares, I highly recommend Nikita!”
“I have always been an active person and participated in a lot of elite level sports, however, when I first started training with Nikita I was overtraining, under-eating, constantly injured from not recovering properly, struggling to lose weight and feeling really low about myself due to consistent comparisons to people with unachievable body shapes. It's been two years since then and I haven't looked back. Nikita has had an incredible impact on me. She has been an extremely positive role model for me and inspires me everyday by being a realistic coach, great listener and friend. I am the leanest and strongest I've ever been, I eat more than ever and I finally have a positive relationship with food and exercise.”
“I had taken a long break from training and was hesitant getting back into it. Going back into the gym with a shoulder injury felt like an impossible task so making sure I found the right coach was very important to me. Thats where Nikita comes in. Discovering a coach that not only had gone through a similar situation was a match made in heaven. Nikita is able to plan all my workouts around my injury and push me to my potential. I feel strong again, something that I haven´t felt in a while.”