Conscious Fitness
Embleton, WAGym5(1)
- Mindfulness & Fitness Integration
- Strength & Conditioning
- Athletic Performance
- Private studio
- Master Trainer Qualification (Australian Institute of Fitness)
View more about Conscious Fitness
- About
Conscious Fitness balances body and mind fitness in an intimate, non-intimidating environment. Founded by Mark Micallef, a Master Trainer with Black Belt credentials, the studio specialises in personalised coaching for individual or small group training.
- Qualifications
- Master Trainer Qualification (Australian Institute of Fitness)
- Black Belt (Martial Arts)
- Experience
Mark Micallef is a Master Trainer (Australian Institute of Fitness qualified) with a Black Belt in Martial Arts and extensive personal training experience. He observed students leaving combat training due to its rigours and created Conscious Fitness to provide a more sustainable, inclusive fitness journey that combines martial arts discipline with mindfulness.
- Specialisations
Mindfulness & Fitness Integration, Strength & Conditioning, Athletic Performance
- Training methods
Martial Arts, Resistance Training, Functional Training, Meditation
- Where they train
Private Studio
- Ideal for
Individuals seeking mindfulness-based fitness, Small group training clients, Beginners, People intimidated by traditional gyms
- Group classes
Small group training
- Practical
- Booking: Phone (0448 887 016) - booking method not fully specified on website
- Address
Unit 1/6-8 Sheen Pl, Embleton WA 6062
- Team
- Mark Micallef