Personal Trainers in Hocking

Gyms with personal trainingPT is usually charged on top of membership

• MP

  MH Performance Coaching - Wangara

  Wangara, WA · 3.1 km from HockingGym·5(247)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Masters in Sports Science

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  View more about MH Performance Coaching - Wangara

  About

  MH Performance Coaching specialises in holistic health solutions tailored to women, combining hormone balance and athletic excellence. Founded by Mandy Hopper in 2014, they help clients achieve sustainable results through evidence-based, personalised coaching.

  Qualifications

  • Masters in Sports Science
  • Masters in Human Nutrition
  • Functional Health & Nutrition Coach
  • Netball Specific Strength Coach
  • Specialist Female Transformation Coach

  Experience

  13+ years. Founder Mandy Hopper entered the field in 2011 and established MH Performance Coaching in 2014. Over the past 10+ years, the team has worked with world-leading minds in health and fitness to create a science-based, holistic method addressing issues the conventional medical system often misses. They have helped 100+ women with PCOS, supported 97+ fertility clients to conceive naturally, and built a thriving community of female athletes and health-focused clients.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Gut Health, Hormone Balance, PCOS, Endometriosis, Chronic Fatigue, Thyroid Issues, Autoimmune Disorders, Fertility, Body Transformation

  Training methods

  Functional Training, Strength Training, HIIT, Sport-Specific Training, Netball Training, AFL Training, Combat Sports Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Women, Athletes, Young Athletes, Female Athletes, High-Achieving Women, Post-Comp Athletes, Combat Sports Athletes

  Pricing

  No specific pricing found on website - requires inquiry; Inquiry method: Contact form or email hello@mhperformancecoaching.com

  Online coaching

  Support: Continuous support and check-ins even for self-guided protocols; Offerings: Online fitness coaching with customised workout plans; Online nutrition coaching; Self-paced programs; Performance App for progress tracking; Access to 100+ educational videos

  Nutrition

  Individualised meal plans based on custom macros; Food preferences and allergy/intolerance accommodations; Online nutrition coaching; In-person nutrition coaching; Sports nutrition for athletes; Supplement guidance based on blood analysis; Nutrition support for combat sports weight cutting

  Group classes

  Classes described as female-only small group, dynamic, supportive environment, MH Reform (ladies-only small group training), Bootcamp programs, Netball-specific training groups, Youth athlete programs, true

  Facilities

  Website refers to 'Gym Wangara' but detailed equipment list not provided, Wangara, Perth WA, Boutique gym with full suite of programs and equipment

  Practical

  • Booking: Online contact form on website or email hello@mhperformancecoaching.com

  Address

  3/10 Advantage Way, Wangara WA 6065

  Team

  • MHMandy HopperFounder/Head Coach
  • NPNaomi PriceCoach
  • KFKieran FitzgeraldCoach
  • GGGeorgia GiamovCoach
  • SSarahPersonal Trainer
  • LLewisCoach
  • TTammyManager

  Client testimonials

  “My experience with Mandy during the 12 week self guided protocol I am on at the moment has been nothing short of amazing! Even though it is self guided, Mandy is still there to answer any questions I have and the check ins we have after each phase as very thorough. My gut has never been better, I'm not longer bloated and my energy levels are coming back up post comp prep. Really happy and so glad I reached out to put my health first and sort out the underlying issues. 10/10 will always recommend to everyone!”

  “I did the 12-week protocol and dealing with Mandy was an absolute dream the attention to detail in the lab results was incredible and gave me explanations to symptoms that no GP or specialist has given to me in years. The supp program, nutrition plan and fitness regime was manageable and allowed me to make simple changes to fit in with my lifestyle that I can now incorporate as part of my every day routine. Prior to the protocol I had been diagnosed with PCOS and was experiencing major gut, hormone challenges and struggles with sleep. Comparing my symptoms to post protocol, I feel like a new person! My energy levels are great – no arvo energy slump, my periods are more regular, my bloating has drastically reduced and I'm sleeping through the night!”

  “I have trained at MHP for almost 2 years now. All the coaches have taught me me so much in relation to my training techniques, mindset and nutrition. Not only that they provide a sense of community from all their members who are so welcoming and supportive. I have been smashing goals that I would never of thought to be possible. I completed a protocol analysing my bloods with MH. My gut issues were identified and resolved. It also assisted in my fertility journey of not being able to ovulate in over a year. It never would have been possible without the MHP coaches. Can not recommend MHP enough!”

• RF

  Revo Fitness - Joondalup

  Joondalup, WA · 4.1 km from HockingGym·4.1(206)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Growth

  • Gym based
  • Nutrition support

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  View more about Revo Fitness - Joondalup

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Growth, Athletic Performance, Women's Fitness, Post-Natal

  Training methods

  HIIT, Pilates, Reformer Pilates, Functional Training, Resistance Training, Kettlebell Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Post-Natal clients, Women, Athletes

  Nutrition

  Nutrition coaching available through trainers Jamie McIntyre and Kris Baker

  Facilities

  Huge cardio area, 15, 1 Evolt 360 body scanner, 2000, 4, true, 7

  Practical

  • Parking: 1 hour parking out the front of Revo Fitness or 4 hour parking just across the road. Zebra crossing available for easy access.; Location details: Conveniently located on Joondalup Drive, quick exit...
  • Accessibility: Public transport: 250m walk from Edgewater train station
  • Booking: Online contact form on website for each trainer; Revo Fitness App

  Address

  Joondalup Gate 70/75 Joondalup Drive, Edgewater, Joondalup WA 6027

  Team

  • ASAimee Savkovs
  • HBHolly Burns
  • JMJamie McIntyre
  • KBKris Baker
  • NRNik Roth

• WG

  Worthy's Gym

  Wangara, WA · 3.4 km from HockingGym·4.9(54)

  • Women's Fitness
  • Rehab / Injury Recovery

  • Gym based

  Claim this listingSee Wangara listings

  View more about Worthy's Gym

  Specialisations

  Women's Fitness, Rehab / Injury Recovery

  Where they train

  Gym-based

  Ideal for

  Women

  Practical

  • Booking: Phone: 0413 110 734

  Address

  Unit 1/10 Endeavour Way, Wangara WA 6065