Cockburn Central, WA · 2.8 km from JandakotPersonal trainer5(14)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Private studio
- Nutrition support
- Certificate IV in Personal Training
View more about Lisa Silver Health & Fitness
- About
Lisa Silver is a qualified personal trainer and nutrition coach with 20+ years of fitness experience. She specialises in tailored workouts with a realistic approach to getting strong, fit & lean, without restrictive diets or gruelling programs.
- Qualifications
- Certificate IV in Personal Training
- Certificate IV in Nutrition Coaching
- Experience
20+ years. Fitness has played a major role in Lisa's life for over 20 years. She completed her Certificate IV in Personal Training and Certificate IV in Nutrition Coaching, and continues to upskill in the ever-expanding world of fitness and nutrition. As a mother of two, she understands the importance of finding programs with room for work/family commitments and maintaining a social life.
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
- Where they train
Private Studio
- Ideal for
Beginners, Seasoned athletes, Mothers, Women, Anyone seeking work/life balance with fitness
- Nutrition
1:1 nutrition coaching available
- Group classes
Group fitness classes available from private studio gym
- Facilities
Private studio gym with state-of-the-art equipment (specific details not listed)
- Practical
- Booking: Online form (Dubsado) and contact via phone or email
- Address
U4/1 Blackly Row, Cockburn Central WA 6164
- Team
- Lisa Silver
- Client testimonials
“Lisa is an amazing Personal Trainer. Lisa tailors the workouts to suit me perfectly and with a relaxed atmosphere, I look forward to each weeks session. I would highly recommend Lisa.”
“I can't thank Lisa enough for helping me live a healthier lifestyle! With Lisa's help, guidance and support I have so much more energy to run around after my two daughters! I would strongly recommend that if anyone is wanting to feel great and get results, message Lisa today!”
“Lisa is a fantastic PT, she definitely knows what she is doing and creates your workout based on your fitness level and what results you want to achieve. No workout is ever the same and she pushes you to your limits which is awesome! I'm so thankful for finding Lisa, she has made me a stronger, fitter, happier person!”