East Perth, WA · 3.7 km from Kings ParkGym5(156)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about The Lift Lab Training Facility
- About
Perth's Premier Personal Training & Strength Gym where science meets strength. Led by Pro Coach Shayne Smith, recognised by Urban List as one of Perth's Best Trainers. The Lift Lab combines evidence-based strength programming, rehabilitation-focused coaching, and elite recovery systems.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Weight Loss
- Training methods
Strength Training, Olympic Lifting, HIIT, Conditioning, Biomechanics Coaching, Movement Restoration
- Where they train
Private Studio, Gym-based
- Ideal for
Athletes, Executives, Everyday achievers, People recovering from injury, Women seeking strength training, Individuals with chronic conditions, Performance-focused clients
- Pricing
Pricing details not explicitly stated on website; Membership info: Memberships available with flexible holds and pauses; Minimum commitment: 3-month minimum commitment
- Free offers and trials
Free consultation available
- Nutrition
Nutrition coaching and guidance offered (basic nutrition guidance and education included)
- Group classes
HIIT classes, Conditioning classes
- Facilities
Custom-engineered equipment, Olympic lifting platforms, Ice bath, Sauna, Recovery suite, Performance and recovery centre
- Practical
- Booking: Online booking system (Momence) - https://momence.com/The-Lift-Lab/appointment-reservation/37440
- Address
35 Kensington St, East Perth WA 6004
- Team
- Shayne Smith
- Kirsty
- Client testimonials
“There is so much noise out there and to be honest with my lifestyle and eating out all the time the chances of me sticking to any strict regime was just simply not going to happen. [The Lift Lab helped overcome this challenge]”
“I first commenced using LiftLab in early 2015 where I was looking to 'change up' my training program. From here I requested further information around nutrition and was able to receive guidance in the form of basics of 'Do's & Dont's' of nutrition. I truly believe I would not be where I am today in my health and fitness journey without the assistance of such a great coach.”
“Matt was 37kg with a lung function of only 25% when he started. He couldn't even lift an empty bar when he walked into the gym, we had to start him on 3kg Dumbbells. Doctors had told him that it was nearly impossible for him to put weight on with his condition. Matt was born with cystic fibrosis... [Transformative results achieved through rehabilitation-focused training]”