Personal Trainers in Mount Hawthorn

Personal trainers

• FG

  fit giants

  Highgate, WA · 2.9 km from Mount HawthornPersonal trainer·5(1)

  • Rehab / Injury Recovery
  • Injury Prevention
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Highgate listings

  View more about fit giants

  About

  Personal trainer specialising in post-rehab training and injury prevention. Focuses on helping clients move well and understand their bodies to create better habits.

  Experience

  10+ years. First 2 years dealt with shoulder and back injuries which sparked interest in post-rehab training. Last 8 years focused on injury prevention and movement quality.

  Specialisations

  Rehab / Injury Recovery, Injury Prevention, Strength & Conditioning, Mobility

  Training methods

  Functional Training, Movement Assessment

  Where they train

  Private Studio, Online

  Ideal for

  Injury recovery clients, Strength seekers, Mobility focused clients

  Free offers and trials

  Free one hour consultation including movement assessment

  Online coaching

  Online training offered

  Nutrition

  Nutritional support offered

  Practical

  • Booking: Online booking available on website

  Address

  231 Bulwer St, Highgate WA 6000

  Client testimonials

  “A year ago hanging out in a deep squat was unbearable for my body, now I can sit comfortably for a few minutes. There were a number of issues going on in my body and I had to address them all in order to get here.”

• FS

  Formidable Strength & Conditioning

  Osborne Park, WA · 1.5 km from Mount HawthornPersonal trainer·5(89)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Osborne Park listings

  View more about Formidable Strength & Conditioning

  About

  Formidable Strength & Conditioning provides integrated swimming training combining swim coaching, strength & conditioning, nutrition, and rehabilitation. Specialising in swim-specific performance for swimmers of all levels, from youth development to elite athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Swimming Performance

  Training methods

  Strength & Conditioning, Functional Training, Swim Coaching, Sport-Specific Training

  Where they train

  Gym-based, Pool-based

  Ideal for

  Swimmers (all ages and abilities), Age group swimmers, Elite/competitive swimmers, Open water swimmers, Regional athletes, Para athletes, Youth development, Athletes in rehabilitation, Ultra-marathon swimmers

  Online coaching

  Remote athlete program detail: Remote Athlete Program designed for regional swimmers without local access to elite coaching, includes access to elite-level services

  Nutrition

  true

  Group classes

  Youth Development Program, Age Group Squad, Swimming Strength & Performance Program, Swim Coaching Programs at Beatty Park

  Practical

  • Booking: Phone: 0439 296 427, Website: formidablestrength.com.au

  Address

  278 Scarborough Beach Rd, Osborne Park WA 6017

  Team

  • ECEoin CarrollSwim Coaching
  • RERyan EverndenSwim Coaching
  • MMMatt MageeOlympic Coaching
  • IMIan MillsOlympic Coaching

  Client testimonials

  “Julia is not just the proud mum to Remote Athlete Ingrid but she is also an accomplished sports physiotherapist that has worked with swimmers for 27 years. The thing she likes the most about the Formidable Strength & Conditioning program is how it is specific to the sport and to the athlete and not only encompasses injury prevention but actually helps with athletic performance.”

  “Rach is a part of the NRLW - Rise Program and joined Formidable Strength & Conditioning to prepare her body to be able to compete at a professional level. During her time in the program, Rach has been a standout and was back in the gym 5-day post-surgery and has already seen incredible results in her strength and finds that the community has not only helped physically but more importantly mentally and emotionally.”

  “Our 360-degree approach to swimming strength & performance has never had a better example than Rachael, who battled shoulder injuries for years before joining, and is now swimming faster than ever with less effort and pain-free!”