Perth CBD, WA · 2.5 km from North PerthPersonal trainer5(13)
- Online coaching
- Nutrition support
- 10+ years' experience
View more about Defined Bodies
- About
I'm Samantha Hobley, a personal trainer based at Doherty's Gym in Perth CBD. I work exclusively with women on sustainable weight loss, body recomposition, and strength training that holds up in real life. After 10 years in the industry, I built Defined Bodies around a simple observation: most weight loss programs aren't designed for how women actually live. They assume hours of spare time, perfect willpower, and a body that responds the way a 22-year-old man's would. None of that is true for the women I work with. My approach is methodical, not motivational. Progressive strength training. A sensible nutrition approach matched to your goals and lifestyle. Weekly accountability and check-ins. No crash diets, no restrictive meal plans, no generic templates. The work is slow and built to hold. I train women one-on-one at Doherty's Gym in Perth CBD, and coach women across Australia online through a personalised app. Whether you've never lifted a weight before or you've tried every diet and lost faith in the process, I'll meet you where you are. Cert IV in Fitness. 10+ years experience.
- Experience
10+ years
- Pricing
Pricing is structured around individual coaching programs and the level of support each client needs. I find it works better to discuss this in a free strategy session, where I can understand your goals and situation and recommend what would actually suit you, rather than listing fixed prices that may not reflect what's right for your circumstances. Book a free strategy session at coachsammi.com.au.
- Online coaching
Personalised online coaching for women across Australia. Custom training programs written for your equipment access, schedule, and goals, delivered through a coaching app with weekly check-ins. Same level of attention as my in-person clients, just delivered remotely.
- Nutrition
Nutrition coaching built around how women actually eat. Not a restrictive meal plan you'll abandon by Wednesday — a sustainable approach to fuelling your training, managing your weight, and rebuilding your relationship with food. Calorie targets and macro guidance matched to your goals and lifestyle.
- Group classes
Not offered. I train women one-on-one only at Doherty's Gym, never in groups or shared classes. Every session is fully focused on the woman in front of me.
- Address
154 Edward St, Perth WA 6000